Dr. Chetana Tikoo,

Hello, Tk, plenty of water to eliminate toxins, dilute acid in stomach, soften faeces (stool)  to prevent constipation, piles fissure.   •Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis & peptic ulcer.   •  Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Carbo veg200-6 pills, thrice. @ Acid Sulph 30-6 pills, thrice a day.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.

Hi take chitrakadi vati and shool vajrini tab 1-1 tab after lunch and dinner....take pranacharya udar bhaskar kshar churna twice a day......and pranacharya live cure capsule twice a day..avoid spicy food and non vegetarian...

Hello, Avoid sour/salty spicy/ very hot/ chilled food Is sputum is also coming ? Do you have fever also? 4, Do you having running nose/ sneezing also? and kindly follow advises given below Take proper rest lot of fluids and proper home made diet. warm Saline gargles twice a day for 2-3 days. consult ENT doctor as you need internal examination of throat

Hello .may be due to some urinary infection it happened like that. I will suggest you to first get a urine test then reply me with the results. Or text me first I will guide you what you need to do to cure it don't worry. We will help you in resolving this issue.

DEAR MUKESH GO FOR SIX DAYS ART OF LIVING WORK SHOP. TAKE SUDARSHAN KRIYA BREATHING TECHNIQUES WILL SURE GET RELIEF!

Don't try to pull back forcefully as it may cause pain and worsen the problem. Most likely the problem is phimosis. Get it checked by doctor and get cured.

For penis size: There is no medi (tab， cap， powder，oil，pumps，rings) in the world could increase length & girth (motai) of penis. Even if spending lacs of Rupees. Size of penis is not imp. For satisfctry sexual relationships. For this one should hv a good firm，hardness in penis & should tk sufficient time bfor discharge. Hv good sleep，do exercise & yoga daily 1 hr. Tk hot milk 1 glass mor & eve Tk tab. Manmath Ras & Pushp dhanva Ras one tab. Each mor & eve for 3 months. See the results orelse consult a sexologist personally.

U need proper treatment. Try to maintain physical fitness through regular exercise n meditation. You need proper symptomatic treatment. Avoid oily n spicy fat rich food.

U seem to be having post viral fatigue. Weakness is due to viral infection. Have healthy diet esp protein rich. Drink plenty of liquids. Take adequate rest. Multivitamin could be helpful. Hope u recover soon.

1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest, have adequate sound sleep for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice