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Dr. Chetana R Punjani

Homeopath, Mumbai

Dr. Chetana R Punjani Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Chetana R Punjani
Dr. Chetana R Punjani is one of the best Homeopaths in Mulund West, Mumbai. You can consult Dr. Chetana R Punjani at Chetana Homeo Clinic in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Chetana R Punjani on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 7, Sidhivinayak Apts, N S Rd, Mulund West, MumbaiMumbai Get Directions
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Neck is always after sleeping some sort of muscle problem. It take 1-2 hours to normal. What should we do? It generally occur in winter season.

MD - Forensic Medicine/Forensic Medicine & Toxicology
General Physician, Pondicherry
If it's restricted to neck only then may be due to some risky habit like the pillow/bed cushion, type of sofa used while watching tv for long duration, height of tv from seating level. If any of these factors are there try to avoid these it will be solved. Better use a matte over hard floor for sleeping during night, at least for a month.
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I am losing hair from the front and two sides of my head. Please help me soon. I am very much tensed. I am only 20.

DHMS (Hons.)
Homeopath, Patna
I am losing hair from the front and two sides of my head. Please help me soon. I am very much tensed. I am only 20.
Hello, hair greying ,hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.   •Tk, protein ,enzymes ,vitamins rich diet on time.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly   •Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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My wife is suffering from pancreas cyst and also having sugar level high. How to manage her sugar and cyst?

PDDM, MHA, MBBS
General Physician, Nashik
Please mention her recent bsl reports and ongoing treatment and revert back to me for further assistance.
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Is there any permanent solution for thyroid? Present I have 20 age, since 9th class onwards I am using the thyroid tablets 150mg with doctors prescription.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, hypothyroidism has to be treated for life time. You will have to continue these tablets for whole life. There is no option.
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I am 23 years old. I am trying to reduce my stomach but I can not able to decrease. Can you help me how to decreases my stomach?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 23 years old. I am trying to reduce my stomach but I can not able to decrease. Can you help me how to decreases ...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal....
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My cousin has just got a tooth removal what should he opt for bridge or an implant?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My cousin has just got a tooth removal what should he opt for bridge or an implant?
Implant can be placed only when there is good bone density and good healing process in your body,needs proper investigations before the treatment.But bridge can be placed if the tooth is strong in its place itself.And implant is costlier than bridge.Benefit of implant is-it donot involves the adjacent tooth.Both has its own pros and cons.Prognosis of both depends upon your case study.Kindly consult me in person.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

PG Hom, London, BHMS
Homeopath, Mumbai
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
Hello oily skin can be a tendency that you are born with and it worsens with improper eating habits and pollution. You need to cut down on your oil and fat intake. Decrease the consumption of cheese, butter, chocolates, ice creams, cakes and also non veg foods. You must have atleast 4-5 litres of water everyday and have lot of salads, fruits and fruit juices. Along with it, you must wash your face atleast 3-4 times a day with a face wash. You can use" gorgeous face wash" for your face and can use" dermadew acne" soap for bathing.
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I'm suffering from severe hair fall and there are yellowish grey flakes falling from my hair.

BHMS
Homeopath, Delhi
I'm suffering from severe hair fall and there are yellowish grey flakes falling from my hair.
Hello Mr. lybrate-user, May be you are suffering from dandruff issue or any other skin ailments on your scalp. For your problem homoeopathy can restore your health issues along. Try to take some nutritious diet and use mild shampoo. Apply coconut oil with curry leaves juice. Twice a week. Thank you.
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I have from my knees till my waist and some on my back some pimples which are really big some have pus and these are hurting really bad can't walk normally I went to a dermatologist for 2-3 times I had a treatment but nothing I need somehow to send you a picture no one knows here in Greece or they trying to take money without giving me results.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have from my knees till my waist and some on my back some pimples which are really big some have pus and these are ...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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I am very much tired and feeling sleepy even though I sleep many hours why is this happening to me plzz can you help me.

MD Internal Medicine, MBBS
General Physician, Delhi
I am very much tired and feeling sleepy even though I sleep many hours why is this happening to me plzz can you help me.
Hi , generalized tiredness could be because of low hemoglobin, thyroid dysfunction or few other conditions. A comprehensive clinical review is advisable.
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Arthritis and Bone Disorders - How Ayurvedic Remedies Can Help?

BAMS
Ayurveda, Sonipat
Arthritis and Bone Disorders - How Ayurvedic Remedies Can Help?

Bone issues are very common. From infection to inflammation to injuries to mere old age, bone issues are very common. Arthritis can happen with any of these conditions. The healing of this has two aspects one is to heal and reduce the pain and the second is to address the underlying condition. The range of motion needs to be improved, and further damage to the bones should be arrested.

Ayurveda identifies two types of joint problems, one is due to poorly nourished bones, which are prone to damage and the second is the over accumulation of toxins, leading to joint pain and stiffness. This joint pain would be further aggravated by damp weather.

Ayurveda also believes that the overdose of vaata leads to bone issues. So food items aimed at reducing vaata should be included so that balance is restored. There is more than one component to this healing. Food, lifestyle changes, herbs, and exercise manage bone issues, arthritis and the pain. Let’s see how.

  1. Food: Eating whole grains, fresh fruits and vegetables, as well as a calcium rich diet is very essential for healing bones. Eat freshly cooked food items and include a lot of dairy products.
  2. Lifestyle: A regular sleep schedule, which is in sync with the biological clock, is very essential. Also eat at regular intervals with the meals getting lighter as the day goes by. Exercise, even in the form of brisk walk, helps soothe joints and keeps them agile.
  3. Massages: Oil massages like Abhyanga are very essential to prevent joint problems. They also help in reducing toxins, which are quite high in chronic conditions like arthritis. These oils can be applied directly on the joints too to improve lubrication, movement and reduce pain.
  4. Go anti ama: There is another component known as ama, which is an equivalent of toxins. The diet and lifestyle should be aimed at reducing ama, which gets accumulated with age in the form of digestive toxins. Eat food products that are easy to digest, consume ama reducing spices like turmeric and pepper, avoid daytime napping and exercise regularly.

In addition, the following herbs are known to be beneficial for bone health.

  1. Ashwagandha: It has rich anti-inflammatory properties, produces effects equivalent to steroids and helps in controlling joint pain and inflammation. Swelling and movement are also improved with its regular use.
  2. Boswellia: Combined with Ashwagandha, this is another wonder drug that helps reduce bone inflammation. It suppresses release of chemicals responsible for inflammation and helps control pain and swelling.
  3. Turmeric: One of the most acclaimed anti-inflammatory agents, it releases multiple enzymes and thereby controls inflammation.

So, for bone pain and arthritis, an NSAID is not the only remedy.

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I am having bad breath which makes me feel and I'm keeping distance with others while speaking. I need a permanent solution.

oral implantology, BDS
Dentist, Jaipur
Get your teeth cleaned professionally by scaling and polishing. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
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Can food helps to reduce the obesity also how much hours have to exercise to reduce it.

MBBS
General Physician, Mumbai
Can food helps to reduce the obesity also how much hours have to exercise to reduce it.
For loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water and I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months.
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My mother suffering from burning in her palm and sole only please suggested me homeopathic medicine.

BHMS
Homeopath, Solan
My mother suffering from burning in her palm and sole only please suggested me homeopathic medicine.
Sulphur 200 3 doses. And with this she should walk daily and eat apple, milk, yoghurt and give her foot massage and for cold saok.
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I am 24 years female I have small breast I want to do breast enlargement. I do not what to do. I am modelling I am rejected for breast is small so what should I do.

BHMS
Homeopath, Faridabad
Hi, This is not the criteria to reject any female for modelling! Usually the firm see your talent and slim build. Combined effort of healthy and balanced diet with breast exercises will help you in toning up the muscles of breast, subsequently slight increase in size! 1. Bhujangasana or cobra pose is an easy pose that can be practiced by anyone at home. It helps in breast enlargement in short time. To perform this pose, first lie down on your stomach. Place your palm on the floor and then lift your upper part of the body by pressing the palm against the floor. Half lift the body until abdomen and look upright. Stay here for few seconds and then drop the head on the floor in resting position. Repeat the position 2 to 3 times initially and then gradually increase the number. 2.Gowmukhasana or cow pose, this posture act on the upper part of the body. This pose has been found effective for breast enlargement. Start this pose by sitting in lotus pose. Lift your arms parallel to shoulder. Twist the left arm backward and try to touch the right arm. Repeat the pose similarly at opposite side. 3.Ustrasana is also known as camel pose due to its resemblance with camel. In order to come into this pose, sit comfortably on your knees. While bending backward, try to hold right ankle with right hand and left ankle with left hand. Lift the buttock up making an arch and drop your head down and backward. Remain in this pose for few seconds and repeat again for one or two times. 4. Vrikshasana or tree pose: Stand straight on the floor, lift left leg and place it on the thigh of right leg. Now inhale and raise your hands in praying pose above the head. Stay here for few seconds and then release the pose. Repeat in same way on the opposite side. 5. Dwikonasana is another effective posture for breast enlargement. To carry out this posture, stand straight with the feet apart. Then take the hands at the back and lock together. Slowly bend the upper part of the body forwards and lift the locked arms simultaneously. Stay in this pose for 20 to 30 seconds and then release the pose. Repeat it 2 to 3 times. 6. Stabdhasana is a great yoga exercise to naturally increase breast size. To perform you will need to stand up straight with your knees shoulder length apart. Make sure you bend your elbows slightly as you raise your arms up to your shoulders. While your elbows are at the level of your shoulders your hands should be in front of your upper body. Make your wrists face upwards as you spread your fingers. Now imagine that there is an object in front of you and push both of your hands towards it. The space in between your hands is where you eyes should be focused. As you press against this imaginary object using your muscles in your arms and chest you should stay in this position for about 20 seconds. Repeat this yoga exercise about 4 to 5 times. 7. Sukhasana is like a relaxation pose that is mainly intended for meditative purposes. Like the name suggests, this pose is fairly easy to practice as also to master. To perform this pose, you need to take one or two thick blankets and fold them so that they form a firm, flat base that you can sit on sit close to one edge of the support you formed, with your legs stretched out ahead, in front of you. Cross your shins and widen your knees, so that you can slip each foot, beneath the opposite knee. Bend your knees and fold your legs towards your torso. Keep your feet relaxed, so that the outer edges rest on the floor and the inner arches are settled below the opposite shin. Your thighs and crossed shins should form a small triangle. There should be a gap between your pelvis and feet. Sit with your pelvis in a neutral position. To do this, press your hands against the floor and lift your sitting bones a bit. Try to hang in there for a breath or two and then slowly lower yourself back on to the floor. Balance your tail bone and pubic bone in such a way that they are equidistant from the ground. Place your hands on your knees, palm down and lengthen your tailbone towards the floor. Massaging the breasts with olive oil or almond oil (lukewarm) daily in circular motion will also help. Medication: Sabal Serrulata Q/ 10 drops in 1/2 cup of water/ thrice a day for 4 weeks first, then get back to me. (Other last option is surgery so need to consult a plastic surgeon).
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hello sir, Its for my father, He was having fever since few days followed by entire body pain specially in the joints. Blood test was done for complete haemogram. leukocyte count is very high - 15400/ cumm. There is no sign of any infection externally. What can be the reason for this high WBC count?

MBBS
General Physician, Mumbai
hello sir, Its for my father, He was having fever since few days followed by entire body pain specially in the joints...
It's good that he has not developed any complications with external signs except for fever and it can be due to weather change
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I have pimples in my body, when summer begin it's comes too much in my body, how can I remove it.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
I have pimples in my body, when summer begin it's comes too much in my body, how can I remove it.
Drink plenty of water daily. 3 litres in summers. Avoid oily and spicy food. Make a face pack - chandan powder (1tsp)+ multani mitti (1tsp)+ haldi (1 pinch)+ neem powder (3 pinch)+ 3 drops lemon juice + rosewater. Apply on face daily once till it dries. Then wash off with warm water. Keep your face clean always. Include lots of fresh fruits in food avoid tea/coffee do pranayam daily for 15-20 min.
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Iam suffering from pains from last 5days it is done during playing cricket and only right hand is very painful why?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Iam suffering from pains from last 5days it is done during playing cricket and only right hand is very painful why?
HI LIBRATE USER,YOU SHOULD TAKE ACUPRESSURE TREATMENT. TAKE BIOCHEMIC CALC PHOS3X+NAT PHOS 3X. 4TAB EACH THRICE A DAY WITH WARM WATER.
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I have a pain in my penis balls if I stop masturbating for more than 2 days. The pain is gone after I masturbate. Is this a problem.

MBBS
General Physician, Cuttack
I have a pain in my penis balls if I stop masturbating for more than 2 days. The pain is gone after I masturbate. Is ...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 1-2 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.
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My skin is always itching. Specifically during night. Can't sleep. I have thyroid problem and also little bit sugar.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My skin is always itching. Specifically during night. Can't sleep. I have thyroid problem and also little bit sugar.
Change your soap. Use a moisturising agent every night. Usually dry skin causes itching. Also check your diabetes.
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