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Dr. Chetan P Chheda

General Physician, Mumbai

Dr. Chetan P Chheda General Physician, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chetan P Chheda
Dr. Chetan P Chheda is a renowned General Physician in Mulund West, Mumbai. He is currently practising at Chetan Chheda Clinic in Mulund West, Mumbai. Save your time and book an appointment online with Dr. Chetan P Chheda on Lybrate.com.

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I hv been masturbating from d last 15 yrs. Due to which my sperm gets very thin. I want to know after marriage I will be able to satisy my wife nd become father of a child or not. Is there is going to be a problem. please help me.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I hv been masturbating from d last 15 yrs. Due to which my sperm gets very thin. I want to know after marriage I will...
Your fears have nothing to do with your old habit. But as you have already crossed 30 years and comparatively extra weight concentrate on improving General health like Good nutritious food, adequate rest, regular exercise and no Habits like tobacco or alcohol. Better see a General Physician for a medical check up some investigations and advice on Healthy Lifestyle. Get Married.
5 people found this helpful
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Hello I was diagnosed for epilepsy for 2 years and last year my course get completed but from then my hairs are falling out.

MBBS,J.R. Neurology
General Physician,
If you have been using sodium valproate then hairfall is probably due to the drug. Consult a dermatologist for other causes of alopecia. Take care.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sarswatarishta 4 tsp before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Dear sir, from one I had tingling in head mostly and some times body. I consult doctor he told me it because of anxiety and he had given tablet for depression and nerve relief but don't cure. Please suggest me, was anxiety was big Problem.

MBBS
General Physician, Mumbai
Dear sir, from one I had tingling in head mostly and some times body. I consult doctor he told me it because of anxie...
Instead of worrying or being anxious, meditate and feel peaceful and happy. It has been scientifically proved that meditation not only helps the mind but also body because controlled mind and purification of consciousness leads to better lifestyle and improved habits of food, sleep etc which in turn leads to better overall health. Most diseases have their roots in uncontrolled mind and impure consciousness. So take to and feel peaceful and happy by finding and reading books, either from internet. Hope this helps, sincerely.
1 person found this helpful

Heel Pain

BPTh/BPT
Physiotherapist, Delhi
Heel Pain

patients with heel pain are associated with tight calf structures, which in turn is associated with tight hamstrings. Both calf and hamstrings are two joint muscles and any spasm of these muscles compress the underneath nerves and blood vessels. These tight structures need proper stretching to release there spasm accompanied by some hot formentation.
Do regular walk to alleviate the spasm on your end. Still if pain persist, get it properly examined to identify the root cause of the problem and thus wholesome cure.

1 person found this helpful

Please help to advice some medicine to gain weight, stamina and immunity power. I am 30 year old height 5.9 and weight 53 kgs.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Please help to advice some medicine to gain weight, stamina and immunity power.
I am 30 year old height 5.9 and weigh...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1. Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2. Weight train at least 3 times a week When you train with weights, your muscles grow. 3. Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day. 4. Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5. Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc. 6. Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7. Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8. Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9. Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10. Believe in yourself.
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I had a injury to the abdomen from last week. I took medical treatment from a local doctor but it is not cured. What should I do now?

Certificate course in Pain Relief and Palliative care, MBBS
General Physician, Secunderabad
Hello, sometimes there may be an internal injury that takes time to heal. Have an ultrasound scan of the abdomen and consult a surgeon at the earliest. Hope this helps. Warm regards,
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I have to mere and more sleeping How to get rid of more sleeping? I wanna take only 6-7 hour sleeping!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have to mere and more sleeping
How to get rid of more sleeping? I wanna take only 6-7 hour sleeping!
Hi Take brahmi vati...smriti sagar ras and praval panchamrit..make its powder and mix it.....then take these medicines with honey twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....do pranayama early morning for freshness..avoid oily food...junk food.....avoid alcohol consumption...eat green vegetables.........walk for at least 45 minutes a day
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Neem juice is good for health or not. And ic ka koi bad effect hota hai.Please tell.

BHMS
Homeopath, Chennai
Neem juice is good for health or not. And ic ka koi bad effect hota hai.Please tell.
Dear lybrate user neem is a crude medicine, if you consume for long time it can produce some unwanted medicine symptoms in long run.
2 people found this helpful
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I am 26 years old. I have consistent headache at the back side of my head for a week. It's very irritating. please suggest?

MBBS, cc USG
General Physician, Gurgaon
I am 26 years old. I have consistent headache at the back side of my head for a week. It's very irritating. please su...
Hello, you can take: 1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get your BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
1 person found this helpful
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Hi I am 29 M, 64 kgs and 5.5 height, past 14 years daily I use to hand job once r twice, I am unable to stop that habit, my pennis is also very small, n ext year I am gng to marriage is there any problem with to born a baby, I am very tensed about dis pls give a suggestions.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hi I am 29 M, 64 kgs and 5.5 height, past 14 years daily I use to hand job once r twice, I am unable to stop that hab...
Masturbation side effects to masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall5- quick erection quick fall 6- weak hearing power 7- anxiety 8-reduced penis size do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
3 people found this helpful
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There is any disadvantages of masturbation. If I used to masturbation daily then it is good or bad for me please suggest me a better choice.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
There is any disadvantages of masturbation. If I used to masturbation daily then it is good or bad for me please sugg...
Daily is Bad. It waste your valuable time. Do it weekly or biweekly. It is good treatment of night fall and Premature ejaculation.
1 person found this helpful
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I am 30 years old, getting married next month. I will be having sex first time. I am well built, exercising daily. But not sure about bed performance? I masturbate once in a week? should I consult doctor. Is there any ayurvedic medicine for well performance like stay-on capsules? is there any side effects?

Advanced Aesthetics
Ayurveda, Gulbarga
Ur healthy why you r using stayon capsule if you have any problem test like semen analysis. After you done report consult me.
1 person found this helpful
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MD-Physician, Dip. Endocrinology, Dip. Diabetes
Endocrinologist, Jabalpur
The ten most important things you need to know about Vitamin D, with AITD or not:

Vitamin D is not really a vitamin. Vitamin D is a fat-soluble steroid hormone precursor that you get primarily from either sun exposure or supplementation. A very small amount comes from a few foods we eat.
Vitamin D has been known for its contribution to the maintenance of normal levels of calcium and phosphorus in the bloodstream. Current research has discovered that vitamin D levels can also impact a wide range of health issues, such as:
Cancer (Breast, Ovarian, Colon, Non-Hodgkins Lymphoma, Kidney, Endometrial, Prostate)
Type 1 Diabetes
Fractures/Osteoporosis
Pregnancy Complications
Multiple Sclerosis
Cardiovascular disease
High Blood Pressure
Asthma
The vitamin D that you take into your body is changed by your liver into a substance called 25(OH)D. Vitamin D (25 (OH)D) is usually measured on a scale of 30 – 100 ng/ml. Below 30 is commonly considered deficient.
To determine whether you need to supplement vitamin D, you should test your vitamin D level by doing the 25-hydroxy D lab test, which measures 25(OH)D. The Vitamin D Council recommends testing every 3-6 months when you’re trying different regimens to figure out how much vitamin D you need to maintain your optimal level. Once you’ve reached your optimal level, GrassrootsHealth recommends, “From that point forward, testing should be done at a minimum of once a year, ideally in the early spring (late March, early April) when your vitamin D level is the lowest. It’s a good time to adjust to make sure you don’t get too low.”
The optimal level of vitamin D is a matter for debate. The Vitamin D Council suggests that “a level of 50 ng/ml is the ideal level to aim for, with a range of 40 – 80 ng/ml.” And there used to be mention that ideal is 60 – 80.
Dr. Mercola says, “At present, based on the evaluation of healthy populations that get plenty of natural sun exposure, the optimal range for general health appears to be somewhere between 50 and 70 ng/ml.” GrassrootsHealth Scientists like to see the serum level ‘between 40-60 ng/ml.” Dr. Davis of Wheat Belly feels the optimal level is 60-70 ng/ml. Since people with AITD aren’t healthy and have factors that impair their production, absorption and utilization of vitamin D, the minimum 25(OH)D level for those with AITD may be need to be higher than for healthier people.
The recommended daily amount of vitamin D is also a matter for debate. For example, this amount ranges from 400 IU/day by the US government, 1,500 – 2,000 IU /day by the Endocrine Society to 5,000 IU/day by the Vitamin D Council. Grassroots Health has a chart on its web site that tells you how much vitamin D to take to change your level and says that intake of 35 IU/lb of body weight estimates the ideal daily dose. These amounts can be affected by amount of body fat, gut inflammation, high cortisol levels, auto-immune issues, impaired fat absorption, use of drugs that reduce absorption, aging, and genetic defects, Since intake amount doesn’t guarantee optimal levels, testing on a regular basis is highly recommended. But many thyroid patients have discovered that they don’t begin to raise their levels until they are at 5000 IU at the least, probably due to absorption issues inherent with our low stomach acid levels. See #9 below.
The Vitamin D Council recommends taking vitamin D3 rather than vitamin D2. Vitamin D3 is the type of vitamin D naturally produced by your body in response to sun exposure, while vitamin D2 is not. In the United States, most over-the-counter vitamin D supplements are D3. Other than that, it doesn’t matter what form of vitamin D you take, whether it’s in a capsule, tablet or liquid. For most people, vitamin D is easily absorbed in the body and you don’t need to worry about what time of day you take it or whether you take it with meals.
Vitamin D is fat-soluble, which means your body has a hard time getting rid of it if you take too much. The Vitam

Sometimes I have pain in left chest. It is just for a while. Also it pain near breastbone. Also pain in back side. I feel very fear of that. It gets palpation rapidly. When I bring ecg it is normal. I can't understand why this happen? I also done cholesterol test which is normal. Cpkmb test is also normal. I can't understand what to do. I have done X ray which is also normal. Tingling in food carrying track.

MBBS
General Physician, Mumbai
Sometimes I have pain in left chest. It is just for a while. Also it pain near breastbone. Also pain in back side. I ...
Dear Lybrateuser, - Your pain could be due to acidity, anxiety or sedentary habits, as your basic investigations are normal it is unlikely of cardiac origin - avoid spicy, fried, sour & junk food, also restrict intake of tea, coffee to 1-2 cups per day, avoid alcohol & tobacco if you take - chew your food well, do not skip meals, have meals on time, have 4-5 small meals including snacks rather than three large meals, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water for proper hydration - take tab Pan-40, 1 tab daily morning half an hour before breakfast - do regular exercise like walking, jogging, swimming, playing games for 20-30 min, also include yoga & deep breathing for 5-10 min daily morning to relax your mind & to keep your body fit.
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I am suffering with corn problem to my left foot last finger, I used some medications but no result can you suggest any good treatment for corns.

BHMS
Homeopath, Thane
Hi, corns have a tendency to recurr. So if they are operated then they definitely recurr. Inorder to stop there growth and recurrence you can follow homoeopathic treatment. Take *antim crud 200 4pills to be taken thrice a day. *arnica 30 4pills to be sucked twice a day.
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When I masturbate, I ejaculate quickly that is within half a minute. Is there any problem with me? I masturbate once a day.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
When I masturbate, I ejaculate quickly that is within half a minute. Is there any problem with me? I masturbate once ...
Premature ejaculation (pe) occurs when men cannot control semen flow or have excessive sensitivity. So, before treatment, you should precisely diagnose the cause of your problem. It is easily curable- but needs time. Usually most cases respond to sex therapy and exercises and using few simple tips. So, e men may need drug to cure this.
6 people found this helpful
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I have cold for 2 weeks and have tonsil. What can I do? Please suggest me some medicine.

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ENT problem like DNS polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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Hello sir, My weight is 95 and my height is 6ft, I am regular smoker and occasionally I drink beer Actually I always use hand job from last 4yrs. My problem is I hv small penis around 3 inch. So I will be thankful sure if you help me.

MBBS
General Physician, Cuttack
Hello sir, My weight is 95 and my height is 6ft, I am regular smoker and occasionally I drink beer Actually I always ...
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice size of penis 1 normal size of penis in flaccid stage varies from2.8 inch to3.9 inch with average length of 3.5 inch in length 2. Normal size in erect state varies from 4.7 inch to6.3 inch with average length of 5.1inch. Natural way to increase size of penis 1. Take multivite capsule containing gingko biloba extract like one capsule of revital daily 2. Take water melon 3. Stop smoking 4. Regular exercise 5. Lose belly fat 6. Take whole grain food, bean, legume, fish, lean meat, fruit, vegetable, healthy oil 7. Avoid refined/processed food, excess sugar, starch, hydrogenated oil 8. Consult sex therapist for further advice.
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Hope you are doing good doctor straight to the point I had a sex with a CSW 2days ago while putting the condom she stretched it and covered 3 4th of mine and went straight to insertion no other nothing I got this whole thing in mind and upset and withdraw as soon as possible in 5 min after ejaculating and forget to check for holes in it and took the condom like holding the index finger and tumb as" O" then in hurry I put my pants and came to home took 20 mins and cleaned the surface with water am I in danger of HIV I now my status was negative as I checked the day after itself what if she was a positive.

MBBS
General Physician,
Hope you are doing good doctor straight to the point I had a sex with a CSW 2days ago while putting the condom she st...
unless there is breach of condom and there is no breach of skin in your penis or foreskin of penis the chances of getting HIV infection is very remote possibility. because there has to direct contact with the semen or vaginal fluid or body fluid infection won't take place even she is +very. since you have used the condom the chances of getting infected is almost nil
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