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Dr. Chetan M Parmar

Ayurveda, Mumbai

Dr. Chetan M Parmar Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Chetan M Parmar
Dr. Chetan M Parmar is a popular Ayurveda in Mumbai, Mumbai. You can consult Dr. Chetan M Parmar at Dr Chetan Parmar's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Chetan M Parmar on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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My wife suffering from back pain with irregular interval. But the same time she has don't want to use pain relief medicine. Pls suggest nature cure for this pain relief.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
She is a wise lady and understands the bad effects of pain killers. Pl start hot water bath, hot water drink and Panchakol Kwath (get from Pansari: chvya, Chitrak, sonth, Peepal, peeplamool. Boil these). Drink one cup daily. Light massage over back by warming herbal oil or any other deep penetrating oil. In the meantime, pl get X-ray of Lumbo-sacral spine done and send report. If osteophytes, spondylosis etc are in the offing, additional treatment would be advised. Also take turmeric in warm milk or water daily.
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I am having pimples since 5 months what should I do for removing pimples from my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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How can you avoid stress

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
How can you avoid stress
Learn better ways to manage your time. You may get more done with less stress if you make a schedule. Think about which things are most important, and do those first.

I have pain in my finger and knee, also my foot. I carried out ANTI CCP test result is RA- C P (ACCP)- .5 ANTI NUCLEAR ANTIBODY A. N. A ):- 1 :40 POSITIVE. A. N. C A :- NEGATIVE SIR, what medicine and food I should take.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
When the ra and ana become positive it has to be managed seriously. It can cause further consequences of varied symptoms affecting various systems. Kindly send all the symptoms and consult in private consultation section and I can prescribe the medications.
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Hi Doctor, actually I got selected in BPO but it's Rotational night shift. To make myself healthy n keep normal Wat I have do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Avoid oily, spicy,fast food, bakery food, avoid extra tea ,coffee ,cold drinks during night duty, take half time sleep (before eating) on next day of night duty, keep cows ghee in diet regularly, warm water for drinking, take complete rest after night duty, use oil massage on The soles after night duty, do yoga, pranayam regularly, walking, Best Luck.
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Hi, My Mom's age is 53 years. At this age, she is undergoing menstrual cycle once or twice in an interval of 5 or 6 months. Whenever she will undergo this, she would have too much of back pain (Spinal cord side). What resolution she should opt for?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This treatment is being suggested on bases of the information provided. I would like to examine & investigate your Mom in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Kindly consult a lady doctor for menstrual problem. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. --. Do mild exercises for the back. -- Take help of a physiotherapist Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital.
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Sir, Pichhle 4 month's se mein treatment le rha hu par koi fayda nhi dikh rha hai! Main kuch bhi negative sochta rehta hu aur bohot zyada bechain aur ghabrata rehta hu! Jaise vomiting hui to main kuch bhi negative sochne lgta hu! please suggest me the proper treatment! I feel worried about me!

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, it seems you have anxiety and negative thoughts which are irrational. Practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Also, we need to do cognitive behavior therapy to help you with negative irrational thoughts. Don't worry at all you can overcome this with right treatment. All the best.
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I have a problem of high blood pressure 110/178, I am taking regularly Tab: Telvas Am 40 mg but in early night I feel very thirsty and sweating more times in hair and beating of heart is very high like bhuk bhuk, I am not diabetic and do not take more salt so please give me right sugessition thanks

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your pranayama early morning...
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Pimples on the face cause black patches or in winter dryness in summer darkness due to heat give me remedy how to take care of my face to look nice Thanks.

MD - Homeopathy
Homeopath, Aurangabad
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Doctor this is sanvi. I have got vaginal bleeding 13 after my period day. Can you say me the reason, why I got that, is that serious. What I have to do now.

MD - Alternate Medicine, BHMS
Homeopath, Surat
It can be intermenstrual bleeding. It can occur in a few drops or in flow. I'd suggest you to take bed rest for this. If it doesn't stop or keeps repeating, then feel free to consult.
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I do masturbation 3 times in week? Is that ok? Is there any problem? Do I get hair loss problem due to masturbate? Please suggest me what should I want to do?

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Masturbation is physiological it means it is a normal phenomenon it does not cause any problems it does not have any side effects it does not interfere with your general health it does not interfere with your sex life there is no need to stop it and there is no need to worry about this
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I have a breast pain due to cold and cough . What type of medicine should I take?

General Physician, Cuttack
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily if you have dry cough or viscodyne syrup 2 tsf three times daily if you have cough with sputum. 4. If no relief, you have to take antibiotic after consulting doctor.
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I have a problem of asthma and have a problem of breathing so please suggest me some ways.

General Physician, Mumbai
Few tips for asthma- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am 24 year old. My weight is only 55. Please suggest me what kind of food I need to take improve my weight and energy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Yes. *don't worry *get balanced diet *get more protein rich diet *eat dark green leafy vegetables and fruits daily *avoid stress *avoid smoking and alcohol consumption strictly *keeps good thoughts in mind always *take 8-9 hours sound sleep *follow ayurvedic medicines, diet charts, exercise charts for this give permanent results to you
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What are the symptoms of dengue fever and to avoid it is there any way? If so please reply.

Homeopath, Faridabad
Hi, Dengue fever, also known as breakbone fever, is a mosquito-borne tropical disease caused by the dengue virus. Symptoms include fever, headache, muscle and joint pains, and a characteristic skin rash that is similar to measles. In a small proportion of cases, the disease develops into the life-threatening dengue hemorrhagic fever, resulting in bleeding, low levels of blood platelets and blood plasma leakage, or into dengue shock syndrome, where dangerously low blood pressure occurs. Prevention: There is no vaccine to prevent dengue fever except in homoeopathy. Take Eupatorium Perf. 200/ twice daily for 1 week as a preventive to all the family members. The best way to prevent the disease is to prevent bites by infected mosquitoes, particularly if you are living in or traveling to a tropical area. This involves protecting yourself and making efforts to keep the mosquito population down. To protect yourself: Stay away from heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. When indoors, use air conditioning if available. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets. If you have symptoms of dengue, speak to your doctor. To reduce the mosquito population, get rid of places where mosquitoes can breed. These include old tires, cans, or flower pots that collect rain. Regularly change the water in outdoor bird baths and pets' water dishes.
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Cheese - How is it Beneficial?

PG Dip (Dietetics n Applied nutrition), Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Cheese - How is it Beneficial?

The process of cheese making is an age old practice dating back to ancient times and is practiced all over the world. As a dairy product, produced in a manner akin to that of yogurt production, cheese can be made in numerous ways, depending on how the curdling milk coagulates and on the nature of decomposition of the solid particles like proteins and fats, and the liquid particles. Further, through the application of acids, such as vinegar or lemon juice, the final product can be altered and determined according to its consistency, flavor and appearance. Usually, acids are used for catalytic purposes in the production of soft cheeses like Cottage cheese, Camembert, Brie, Ricotta cheese and sour cream, which do not normally require much time to age. In contrast, semi-hard and hard cheeses are made with rennet and ripened with bacteria or mold.

These include Parmesan, Blue, Swiss, Roquefort, Cheddar, Colby and Asiago cheeses and are more often known as grating cheeses.

Cheese, like other dairy products, is highly nutritious, rich in calcium content, protein, vitamin A, vitamin B12, vitamin K2, sodium, phosphorus, selenium, zinc riboflavin as well as probiotics. Besides its high nutritional value, here are other benefits which you may acquire from the consumption of cheese:

Strong and healthy bones

Cheese has always been considered an ideal source of nutrients for bone health, especially because of the presence of B-complex vitamins along with high protein and calcium content. With the right amount of cheese, a number of bone problems associated with ageing like Osteoporosis, for instance, can be prevented. Moreover, cheese also protects your teeth from acid erosion, caused by tea, coffee, soda or wine, as they help in raising the natural pH levels in the mouth.

Heart benefits
Cheese consumption also helps in protecting your heart from threats of cardiovascular and coronary heart diseases.

Favorable for athletes
Cheese contains a fat-burning conjugated linoleic acid, which helps reduce the size of fat cells and is effective in burning fats to muscles. In addition, with the presence of a fairly high level of calories, cheese helps the athlete in gaining mass, thereby making it immensely favorable for athletes.    

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I am a college student and all day busy but I also do light weight training and running and various fitness training. I want to know what Kind of food or supplement and how much protien carbohydrates and fat is needed daily.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Protein requirement for your body will be 1 gm/kg body weight and so you can have 25% protein, 50 % carbohydrates and 25 % fats of your total calorie intake. There are many food supplements which can enhance your daily performance. As of now try to get all the micronutrients from your food and as your training intensifies, then you can take help of a nutritionist to fix your dosage as per your bodies requirement.
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What should be eaten in pcos related infertility. I am 33 year old married women. I got married 3 years back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
Well it is important to know what u should n be eating ... According to Ayurveda foods that further cause the formation of cysts or increase their blockage should be avoided .. These may include curd blackgram cucumber banana deep fried food , preserved or canned food Besides physical activity will be must
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Hello Sir Im 21 year old Sir muze apna weight badhana hai please tell me any idea im very weak please help me.

Dietitian/Nutritionist, Chandigarh
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
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How to reduce my weight. I am 42 years old man suffering from hypothyroidism and hypertension since last 8 years. At present my weight is 103 kg.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, avoid more protein diet,milk products.avoid alcohol. for hypertension Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines .
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