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Dr. Chaya

Ayurveda, Mumbai

50 at clinic
Dr. Chaya Ayurveda, Mumbai
50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chaya
Dr. Chaya is a renowned Ayurveda in Borivali East, Mumbai. You can meet Dr. Chaya personally at Utkarsh Clinic in Borivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Chaya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 2, Satguru Millinium Tower, Devi Pada, Western Express Highway, Borivali East.Landmark:-Near Marg Thane Bus Depot, MumbaiMumbai Get Directions
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According to my height. I am thin. So can I prefer endura mass or endura double gain with my regular diet. I consumed endura mass before 1 year. So I am thinking to consume endura double gain. Pls suggest me properly about its good and bad sides. I.

MSc
Dietitian/Nutritionist, Chandigarh
According to my height. I am thin. So can I prefer endura mass or endura double gain with my regular diet. I consumed...
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest. If you are looking out for proper meal plan and guaranteed weight gain results, click on consult privately.
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My face is so dull and oily so how can I become a whiten or brighten skin. Pliz help.

C.S.C, D.C.H, M.B.B.S
General Physician,
My face is so dull and oily so how can I become a whiten or brighten skin. Pliz help.
Oil is good and you only have to dry it and do not sue shampoo or soap. Ther is no medicine for fairness.
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What is the main reason of hair loss? What is the solution of this. Is there any natural product to prevent it. And what is the reason behind dandruff? Why hair fall happens?

BHMS
Homeopath, Delhi
What is the main reason of hair loss? What is the solution of this. Is there any natural product to prevent it. And w...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage. For medicine consult privately.
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I have gastric problem after folding My job is seating job please give solutions.

PDDM, MHA, MBBS
General Physician, Nashik
I have gastric problem after folding My job is seating job please give solutions.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have headache and fever from last two weeks what I do I don't know please give me your valuable suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have headache and fever from last two weeks what I do I don't know please give me your valuable suggestion.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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I am having low blood pressure. It is 90-45 to 85-40 sometime. Symptoms are headache, excessive yawning, fatigue. please help.

MBBS, Diplomate, American Board of Internal Medicine , Diplomate, American Board of Cardiology , Diplomate, American Board of Interventional Cardiology , Diplomate, American Board of Endovascular Intervention
Cardiologist, Delhi
Hi lybrate-user, the average normal blood pressure is 120/80. However young people can have a lower number that is usually well tolerated. It is important to see if there is a correlation of your symptoms with low blood pressure. Increase the intake of your salt and please visit your doctor to get yourself tested.
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I have pimples on my face. Have used many medicines. What should I do to get rid of those black spots of pimples?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face. Have used many medicines. What should I do to get rid of those black spots of pimples?
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water.
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How can I know that I have a appendix pain or any thing else? I have slow slow pain in right side of my belly for 3-4 days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
How can I know that I have a appendix pain or any thing else? I have slow slow pain in right side of my belly for 3-4...
Dear lybrate-user, appendicitis pain starts around umbilicus. It will start with slight fever followed by pain and then vomiting. The pain slowly shifts towards your right lower abdomen. You need not worry thinking that you got appendicitis. It is to be diagnosed by a nearby physician. So, kindly visit nearby physician. If it is gastritis induced pain, it can be easily cured with diet modification.
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What is metabolic system, how to improve it. Please prescribe any medicine, and how to loose weight. Thanks a lot.

DHMS (Hons.)
Homeopath, Patna
What is metabolic system, how to improve it. Please prescribe any medicine, and how to loose weight. Thanks a lot.
Dear lybrate user, Catabolism & anabolism = metabolism which regulate digestion of food in digestive system and absorption in blood to reach cells and tissue to nourish the body. Catabolism breaks large molecules of food,taken into small parts into usable energy. Whereas ,anabolism helps in absorption of carbohydrate,proteins,other,vitamins,minerals to reach cells,tissues to grow the body of human being. If metabolic action goes sluggish ,food stuffs are not digested properly to cause gastric disorders To loose wt u need to go for a brisk morning walk for an hr. Take,plenty of water to eliminate toxins Opt staircase in stead of lift. Go,for cycling,jogging,swimming,skipping. Take,oats and green tea in d breakfast. Take,salad,fruits,sprouts in lunch . All d best
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Hi I am newly married on jan 30 and her period was on 10 of last mont and this mont she dosent had her date on 10 but she had her date on 15 I want to know that is there any chances of pregnancy please explain in brief.

MBBS
General Physician, Chandigarh
Hi I am newly married on jan 30 and her period was on 10 of last mont and this mont she dosent had her date on 10 but...
If she had her regular period on 15th then there is no chances of pregnancy but if bleeding was less or duration of periods less then she should get the pregnancy test done.
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Got my wisdom tooth extracted 5 days back still severe pain till head is there. Doctor says pain should have gone by now. Can it be something serious?

BDS, MDS Prosthodontics
Dentist, Delhi
Got my wisdom tooth extracted 5 days back still severe pain till head is there. Doctor says pain should have gone by ...
Hi lybrate-user, There should not be any problem if the complete tooth has been done. But there may be a chance of dry socket which may have formed due to blood clot dislodgement after extraction. Do not take any antibiotics only take painkillers. It will resolve in 15-20 days.
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I have yellow teeth but I do many things to remove yellowness from my teeth but yellowness is not removed I have thinking my teeth have calcium problem.

BDS
Dentist, Hyderabad
I have yellow teeth but I do many things to remove yellowness from my teeth but yellowness is not removed I have thin...
Many reasons might be there for yellow teeth like because of flourosis or due to the thin enamel thickness or because of our food habits like drinking lot of tea. Drinks. Or drugs etc. And also because of wrong brushing technique. We can only say exactly when we have an access of your teeth we have various treatments in dentistry to make teeth whiter. You can go for cleaning or bleaching in a dental clinic.
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I am 17 years old female Nd I m suffering from acne Nd acne marks what should I do to get rid of it?

DHMS (Hons.)
Homeopath, Patna
I am 17 years old female Nd I m suffering from acne Nd acne marks what should I do to get rid of it?
Hello, * take, plenty of water* digestible diet* go for meditation * 6 hrs sound sleep in d night. * avoid, dust, smoke sun, junk food. *homoeo med * @ berb aqua 30-6 pills thrice a day. @: kali brom 30-6 pills, thrice a day. @ calendula q-10 drops with 1/4 cup of water, clean your face, twice, dly. Report, fortnightly.
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Hi Dr. I am a overweight guy, I have started doing good exercise in the morning but my weight is not crushing down. I am exerting to out but still it is not going down. I exercise for more than one hour. Running and cardio but still no results. What should I do can you just suggest me and yes I am having hypothyroid and I am taking medicine for it.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hi Dr. I am a overweight guy,
I have started doing good exercise in the morning but my weight is not crushing down. I...
Hello! thyroid is a endocrinol disorder. It slows down metabolism rate too. Take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 30 min a day. Cinnamon tea might help you to increase metabolism. Take some milk or its product within 2-4 hrs. Of your thyroid drug. Try to avoid soy n products, raw cabbage, raw cauliflower, radish, turnip, broccoli, chinese cabbage etc. (only once in 2-3 weeks after cooking one can use all these). It will help you.
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I have done hba1c test. It shows 5.8.average sugar level considering hba1c is 120 Thyroid profile also normal. Shud I be worried about diabetes Age: 31 years old. Was diagnosed wit gestational diabetes 1 year ago.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I have done hba1c test. It shows 5.8.average sugar level considering hba1c is 120
Thyroid profile also normal. Shud I...
HbA1c is borderline prediabetes. Patients with gestational diabetes has increased chance of developing diabetes in future. Your weight is 64 and height is 5 ft. It suggests you are overweight. At present it is advisable to loose weight with diet and exercise. Please consult any dietitian for weight loss meal plan.
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How to reduce hair fall, best shampoo to use against hair fall, is masturbation also reason for hair fall.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How to reduce hair fall, best shampoo to use against hair fall, is masturbation also reason for hair fall.
Hello- Excessive use of shampoo dries the scalp and leads towards hair fall. Masturbation leads towards loss of semen ( the semen is responsible for lubricating the scalp tissue), so it also dries the scalp and can result in hair fall.
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Hello! Is orlistat (pill) really working for weight loss. Can a 20years old take this. Need to reduce 15kgs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello! Is orlistat (pill) really working for weight loss. Can a 20years old take this. Need to reduce 15kgs.
It inhibits absorption of fat in the body. You can take this, but please speak with your family gp about it first. It may have some side effects.
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I am a bodybuilder. I want to start taking vitamin supplements. So when should I take vitamin supplements of vitamin B Complex, Vitamin C and vitamin E.after meal or before meal. Or should I take it with my protein shake before meal.

Masters in Applied Nutrition
Dietitian/Nutritionist, Hyderabad
I am a bodybuilder.
I want to start taking vitamin supplements.
So when should I take vitamin supplements of vitamin ...
Always it is advised to take supplements after your first meal of the day.That is breakfast.This helps in better absorption of oil soluble vitamins like A,D,E and antioxidants. It also increases half-life of B-complex vitamins and it takes time for elimination.Hope this helps you. Stay healthy stay fit.☺
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I am getting pimples on face from past 7 years I have consulted many doctors and took medicines but still they are not going. I also stopped eating oil foods but no result yet what should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting pimples on face from past 7 years I have consulted many doctors and took medicines but still they are no...
Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use Tea Tree face wash 2 times a day. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 1.Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 2.Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 3.Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
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Can I use phenq I am 80 kg Height 5'4 Please help I wanna desperately lose weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can I use phenq
I am 80 kg Height 5'4 Please help I wanna desperately lose weight.
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
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