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Dr. Chaya

Ayurveda, Mumbai

50 at clinic
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Dr. Chaya Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chaya
Dr. Chaya is a renowned Ayurveda in Borivali East, Mumbai. You can meet Dr. Chaya personally at Utkarsh Clinic in Borivali East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Chaya on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Utkarsh Clinic

Shop No 2, Satguru Millinium Tower, Devi Pada, Western Express Highway, Borivali East.Landmark:-Near Marg Thane Bus Depot, MumbaiMumbai Get Directions
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My age is 17 and my height 147 cm. Can I able to increase my height. If yes suggest me some measures to increase my height.

BHMS
Homeopath, Chennai
My age is 17 and my height 147 cm. Can I able to increase my height. If yes suggest me some measures to increase my h...
The homeopathic medicine acts mainly on three sites:- 1. Increase Growth Hormones Production a. The growth is not only dependent on genetic but hormones equally plays important role in body`s growth. b. Your growth potential reduces especially after puberty because your pituitary gland becomes inactive. Homoeopathic medicine stimulates the pituitary gland to increased production of natural level of growth hormones, which causes growth of the cartilaginous portions of the vertebrae and the long bones. 2. Cartilages Growth Al though most of your bones can`t grow any longer after puberty, the articular cartilages that connect many bones can still grow thicker. Besides the distal potion on each vertebrae, the distal end of Femur and the proximal end of Tibia each can grow up to an inch, which gives another 2 inches extra height. 3. Spinal Column Extension The Spinal column in upper body contributes significantly to r height because it accounts for 35% of total height. One important component of the spine is inter-vertebral discs. These discs are located between each of 33 vertebrae. On average, your total discs account for one-quarter the length of your vertebral column - 4.5 to 6 inches for most people. The thicker the discs, the longer your spinal column is and the taller you become. Homeopathic medicine allows your height by expanding the discs and lengthening your spine. Recent scientific research has proven that most young adults can still grow a few inches taller even after the bones in their lower body have become ossified. This is because besides the length of the femur bone, tibia bone, and other bones in the lower body, the length of the spinal column in the upper body also significantly contributes to human height. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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I am facing stiff back problem below neck. Can not move my head sometimes. Is it due to wrong posture while sleep.

Md ayurveda
Ayurveda, Bangalore
I am facing stiff back problem below neck. Can not move my head sometimes. Is it due to wrong posture while sleep.
Hello lybrate user, - might it is because of your improper posture of sleep or using hard pillows - do some neck exercises daily for 15 min to keep your muscles and joints flexible - apply some medicated oil like ksheerabala taila and give hot fomentation for 15-20 min daily once to relive the stiffness and to get the strength. Thank you.
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I am 17 years old female and have too much pimples, marks on skin. What can I do to remove it?

Diploma in Venerology & Dermatology (DVD)
Dermatologist, Ghaziabad
I am 17 years old female and have too much pimples, marks on skin. What can I do to remove it?
Take low fat diet, avoid paranthas, fried food, namkeen, fast food, chocolate, ice creams, tea, coffe, non veg etc. Pitted scars need laser surgery. Acne and pigmented scars can be treated with medicines depending on type of acne and pgmentation.
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I have a backbone problem. It started from 2012 when I was in class 12 while doing gym. May I know what precaution to take.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a backbone problem. It started from 2012 when I was in class 12 while doing gym. May I know what precaution to...
Avoid heavy weight and toward bending, long sitting. Tk physiotherapy treatment for 10 days after relief start stretching exercise of spine and legs.
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I Have Hairs Fall problem more Than 2 Years I Used Many Types of Shampoo Oil Too To reduce Hairs fall. I Also Try Ayurvedic Shop and Shampoo To Relief from This Hairs Fall Problem. But I Didn't Get Relief From this problem. I Love my Hairs Please Doctor Suggest me Best Treatment To Reduce or Prevent My Hairs Fall. Also Tell me Home Remedy To Prevent Hairs fall. Plzzz Doctor.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I Have Hairs Fall problem more Than 2 Years I Used Many Types of Shampoo Oil Too To reduce Hairs fall. I Also Try Ayu...
Hair tips for better hair growth and prevent hair fall - 1. Having a healthy diet - Having a diet which is full of protein, vitamins and minerals is an important aid towards having healthier hair growth. Consume food which is high in vitamin A, B, C and E. Vitamin B-complex is another very effective vitamin for promoting hair growth. For the minerals, try and consume iron, copper, zinc, selenium and magnesium. Walnuts, beans, flax seeds are rich in omega 3 fatty acids which are great for hair growth You could also have some juices of fruits and veggies, like orange, grapefruit or carrot, lettuce and beet 2. Castor oil has a high content of vitamin E and essential fatty acids, like omega 9. This is why it is an essential ingredient which helps to promote hair growth. Castor oil is too thick to be applied directly, which is why you must dilute it with oil like coconut, almond or olive. Massage your hair with the oil mix and leave it on for 30-45 minutes. You could also slightly get it heated. Shampoo your hair and condition as regular. 3. Regular scalp massage - When you massage your scalp, it promotes blood circulation which in turn stimulates our hair follicles. Along with that, deep condition the hair once a week with warm oil (use jaborandi oil) treatment or a deep conditioning hair mask. 4. Staying stress-less - Stress is one of the worst factors which contribute to hair loss. Stress disrupts the regular hair cycle and boosts strands of hair to fall out of place. You need to calm your senses and promote lesser stress! For handling stress, try and mediate, do breathing exercises or practice other relaxation techniques 5. Egg masks - Egg is an important ingredient from promoting better hair growth. They are full of protein and are added on with minerals like iron, sulfur, selenium, zinc, etc. Use an egg mask once or twice a month for promoting healthy hair and improved growth 6. Vitamin and herbal supplements - Supplements of folic acid, biotin, flaxseed oil, are some common elements for hair growth. Supplements of folic acid and biotin will have Vitamin B complex which aids to better hair growth. 7. Nourish hair with aloe vera - Aloe vera improves hair growth and protects from hair loss. You also reduce dandruff and restore the natural shine. Take fresh aloe vera gel and add some lemon juice to it Apply and let it soak for 20 minutes Shampoo the hair (with arnica shampoo) and repeat once a week 8. Be hydrated, have proper sleep, do oil your scalp twice a week for more queries and homeopathic medicines, contact us.
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My age was 26, last few months I am having hair lose. What should I solve the problem?

BHMS
Homeopath, Faridabad
My age was 26, last few months I am having hair lose. What should I solve the problem?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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Her right Breast started pain since 3-5 days and gradually increase so I examine and find some memory lobes are swelling and fill hard mass which painful when it press so suggest what I do for her.

MBBS, MD (Medicine), DM (Neurology)
Neurologist, Delhi
See a lady doctor to get your breast examination done properly for further advice (it lis not'memory lobes' but mammary)
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I have a few beard on my face. How to grow beard fully? My age is 25 and I seems like a 16 year old boy. Please suggest me medication.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a few beard on my face. How to grow beard fully? My age is 25 and I seems like a 16 year old boy. Please sugge...
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce. Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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For e. G I have a desk job and in last 2 yers my weight has gone up from 63 kgs to 70 kgs. I want to lose weight. Please help. Plse.

Vaidya Visharad
Sexologist, Narnaul
For e. G I have a desk job and in last 2 yers my weight has gone up from 63 kgs to 70 kgs. I want to lose weight. Ple...
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. • Make it a point to consume at least one peach every day. • It just contains 68 calories and does not have any fat. • You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
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I am 19 years old and I have dark circle problem my stomach is out my thighs are also big please provide some good home remedies to get rid of this.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am 19 years old and I have dark circle problem my stomach is out my thighs are also big please provide some good ho...
Breakfast= fruits only. Abundant amount. Lunch/dinner= half plate salad, 1 katori sprouts, green vegetables 2 to 3 katori, daal 2 to 3 katori, only 1 roti in one meal. Stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc. Do light excercise for two hours daily slowly without straining yourself.
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She is having a lot of fat at belly and thie side. It is been increasing day by day. Give appropriate suggestion to decrease her fat and to become in shape. Thank you.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
She is having a lot of fat at belly and thie side. It is been increasing day by day.
Give appropriate suggestion to d...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Virtual Problems of Life

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
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Briefing on Virtual problems of life

Hi! I am Dr. Sanjoy Mukherjee. By profession I am a psychologist and marriage counselor. But nowadays I am more working like a life guru, providing solutions or at least answers to virtually all problems of life, whether it is something related to stress, anxiety, depression, addiction, or anything to do with relationships. Relationship are a very vital part of life, or anything else- it could be a chronic health problem which is not getting controlled or cured or healed through medication.

As I said it can be virtually anything, any life problems. One more thing which is a passion for me, is helping people by support their healing, to be happy and healthy. So I am working on happiness programs. I and my team have developed a program called soham happiness program. Now, I will come to that later may be some other time, but right now I would like to say only one thing that happiness is one of the most important aspect of life.

Most of the things we do today, we do for happiness. Happiness has been the number one pursuit since time immemorial. So the program that we do in terms of happiness is known as soham happiness program. But professionally my major work is on something to do with psychological aspects, helping people to get healthy mentally and also physically, and anything to do with marital issues pre-marital issues, relationship problems, whether personal, professional or public.

So that is what I do and thank you very much. For more information you can definitely contact through Lybrate.com. Thank You once again.

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I have most no of pimple marks on my face so can I remove it or not Please if you can do then help me.

PDDM, MHA, MBBS
General Physician, Nashik
I have most no of pimple marks on my face so can I remove it or not Please if you can do then help me.
Hello Thanks for the query. Dermaroller is the best treatment for acne scars. I have experience with LASERS as well as dermaroller. Patients treated with Dermaroller get better response with first session itself You can go ahead with it. Let me know if you have any other doubts. Thank you.
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I am 21 year boy, I have lost my stamina what should I do and I need to gain some weight.

BHMS
Homeopath, Ludhiana
I am 21 year boy, I have lost my stamina what should I do and I need to gain some weight.
hello.... take homoeopathic tonic Alfa alfa ( 2 spoon daily half an hr before meal)... Eat healthy food.... Drink lots of water.... Take all dairy products.... Start morning walk.... Eat nuts daily.... Avoid junk food and cold drinks..... These steps will help you..... If you want medicine you can consult me also...... Good luck....
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My problem is irregular periods. I am in stress to this problem. Please help me to out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My problem is irregular periods. I am in stress to this problem. Please help me to out of this problem.
Following periods paricharya is must for regular painless periods avoid heavy food heavy work bathing travelling exercise during periods provide details by private chat for correction in diet and medications.
1 person found this helpful
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Hello doctor, I hve pimples nd spots at my back nd sometime in face how can I cure it by using medicines or eating some special diet.

PhD in Alternative Medicine
Alternative Medicine Specialist,
Hello doctor, I hve pimples nd spots at my back nd sometime in face how can I cure it by using medicines or eating so...
Pimples take time to go so don't bother pimples just follow following things 1early wake up 2 chew 5 neem empty stomach. 3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body 7 wash 3 times face definitely help u.
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I am 56 years old male. No diabetes, slight bp 140/90; taking no medicines. For a couple of weeks I have a jaw pain & ache @ molar and other teeth. Jaw opening restricted. Slight throbbing sensation. Physically active. Can you help?

M.D.S, B.D.S.
Dentist, Katihar
It might be never related problem I guess. Visit to some dental college and ask advice in the oral surgery department with some senior faculty member. Take yr mother with u. Than u.
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My age is 25 but I don't have beard and moustache on my face so I need a good solution to grow it please help me.

BHMS
Homeopath, Faridabad
My age is 25 but I don't have beard and moustache on my face so I need a good solution to grow it please help me.
Hello, you should take a homeopathic tincture called arnica montana and mix 1 tsp in 1/2 cup of water and apply upon the face on the beard and the mustache area with a cotton swab. Then use the razor movement technique. Take sulphur 200, 5 drops once in a week. Take pituitarinum 1x, 1 tablet daily for 15 days. Repeat the process every third day. Revert me after 1 month.
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I am 26years old male. My body structure is become small every month. My bone are become weak and I go for regular check up my calcium and protein are ok help me and suggest medicines .

MBBS
General Physician, Faridabad
According to Ayurveda, ashwagandha (scientific name: Withania somnifera), also known as Indian ginseng, helps increase height. Ashwagandha contains various minerals that broaden the bone skeleton as well as its density. This in turn increases your height. You can easily find ashwagandha in an herbal store. 1. Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 2. Add sugar or jaggery according to your taste and mix well. 3. Drink it every night before going to bed at least for 45 days to increase your height. 4. Note: For this remedy to work, you must avoid fast food completely. 2. Drink Milk Milk is rich in calcium, an important mineral for bone growth. Calcium also acts as a height booster. Besides calcium, milk has vitamin A and protein that are essential for overall development of the body, including height. To increase your height by a few inches, drink at least two to three glasses of milk daily. In addition, eating dairy foods like cheese, cottage cheese, yogurt and cream can have an effect on height.Do regular exercise daily, yoga, streching your body, sound sleep, all will help. Thanks Hair loss in men
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How Ayurveda Helps Prevent Hair Loss?

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda, Bangalore
How Ayurveda Helps Prevent Hair Loss?

All Ayurvedic treatments have their roots in hundreds of years of research and thus are extensive. The philosophy followed by these treatments is that every human being in governed by three doshas of forces - vata (air), pitta (fire) and kapha (earth). Depending on the force that is in highest proportion in an individual, all his psychological and physical attributes are determined. Hair loss is attributed to the pitta dosha which is concentrates on metabolism and digestion. The various methods to treat premature loss of hair, according to Ayurvedic principles are:

  1. Balancing the pitta dosha: Pitta dosha can be managed by eating less salty, fried and spicy food, consuming limited amount of alcohol, coffee and meat and reducing smoking habits. Certain herbs can curb excess pitta like shatavari or asparagus and bitter vegetables.
  2. Ayurvedic oil and shampoo: An effective remedy is oil made by boiling a cup of neem (margosa) leaves in 4 cups of water. The mixture is then strained and stored. If applied at night and rinsed off in the morning, hair loss can be prevented and your hair gets healthier. An Ayurvedic shampoo can be made at home by preparing a mixture of methi (fenugreek), green bean (mung dal), soapberries, lemon juice and curry leaves which need to grinded well together before applying on the scalp.
  3. Ayurvedic diet plan: Ayurveda believes that a well-balanced diet is the preventive measure to most ailments, including hair loss. Consuming vegetables with high protein and iron content like cauliflower, kale, pumpkin leaves, spinach, salsify, lentils, beet greens, string beans, dandelion greens, raisins, soybeans etc. proves to be helpful in this regard. This diet can also help to combat systemic diseases which may causes loss of hair and sizeable bald spots.
  4. Ayurvedic medicines: Four ayurvedic medicines are used extensively for the purpose of combatting hair loss. These are Thikthakam Kashayam, Thikthakam Grisham (regulates metabolism), Chyavana Prasam and Narasimha Rasayanam, which improves the strength and quality of hair).
  5. Combating other problems that cause hair loss: Using herbs like Brahmi (to manage stress), Shilajita and Jatamansi (for thyroid imbalance), cardamom (for chronic problems) and ashwagandha (for immune system disorders) can indirectly help when hair loss is a symptom or side effect of another disease.

Medicines are to be taken on prescription of a qualified Ayurveda Doctor Only. If you wish to discuss any specific problem, you can consult an ayurveda.

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