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Dr. Charak

Ayurveda, Mumbai

Dr. Charak Ayurveda, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Charak
Dr. Charak is one of the best Ayurvedas in Malad West, Mumbai. You can meet Dr. Charak personally at Charak Health Centre in Malad West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Charak on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ground Floor, Patidhar Cooperative Housing Society, Building No 3, Behind Sunder Nagar, Off Goregaon Mulund Link Road, Near DG Ketan International School, Malad West, MumbaiMumbai Get Directions
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Sir I have high blood pressure about 150/110 normally. What should I do to control. I am doing regular exercise and controlling my diet also. Which specialist I have to consult. Kindly assist me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I have high blood pressure about 150/110 normally. What should I do to control. I am doing regular exercise and c...
Dear lybrate-user, A good GP can help you plan the medication and treatment you need. Do not self medicate. Continue with your exercise and diet. This will help you all your life. Regards.
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One of my known has started loving me immensely. Even a thought of separation sends him into depression. The thought makes him sad. Even after being convinced or clarified many times. He cannot recover with it. He has developed a sort of addiction. Fr ez if he could not talk. Head ache starts. He finds no point in living more. Bcoz he cannot get me. What shall I do on my part to heal my friend. Shall I lessen contact wid him. Or what? because even lessening the contact can traumatize him more. Wt to do?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
One of my known has started loving me immensely. Even a thought of separation sends him into depression. The thought ...
You should counsel him that one cannot enjoy anything, if one is obsessed with the outcome, which are funnily in not in anyone's hand!! Explain him that if relationship is giving more pain than pleasure , then how one is perceiving it should be re-looked into. Tell him on the contrary the addiction, insecurity may spoil the relationship, Can seek a professional counselor/hypnotist s help too.
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What should do if a person suffering from fever with pains and he feels that he looking his mind.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
What should do if a person suffering from fever with pains and he feels that he looking his mind.
No details about duration and other symptoms Take bed rest and Paracetamol Tablets for 2 days. If no relief see General Physician
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Its owais my skin colour getng day by day blck. And my face colour and hand colour are dark blck.

BAMS
Ayurveda, Ambala
Its owais my skin colour getng day by day blck. And my face colour and hand colour are dark blck.
For fair skin : • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a day. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I had sex with my gf today she bled during intercourse. After going home she bleeds when she fingers vagina. How long will bleeding last and the also there is a little pain. Why is this bleeding.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, Bleeding will subside in a day or two. It bleeds due to rupture of virginity layer hymen during penis insertion.
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Sir I feel very stressed before exam. So I consult a doctor. He gave me cloba 5 and veniz xr 37.5. I fear these have side effects. And I also fear I I'll get used to it. I also feel sleepy after having these. Is it safe to have cloba5 and veniz xr.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I feel very stressed before exam. So I consult a doctor. He gave me cloba 5 and veniz xr 37.5. I fear these have ...
Dear lybrate-user, Welcome to Lybrate. Tension during and before examination is called performance anxiety. To overcome exam related performance anxiety, you should know yourself, your subject, exams and your study patterns. Once you study systematically and to the point, there is no need to be panic before or during the exams. “Effective learning” techniques should help you. Take care.
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My child is 4 years old and is suffering from very high fever. Suggest medication ?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Fever means the body is fighting an infection. Find the cause of infection/virus don' t suppress the fever. Dr. J tikari
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I always suffer from low blood pressure. My blood pressure remains below 120/80. please refer me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I always suffer from low blood pressure. My blood pressure remains below 120/80. please refer me.
Hello lybrate user- in indian conditions where females don't take proper diet it is very common in major part of the population to get this kind of complaints. This might be due to improper food habits and worms in your intestine, or excess bleeding during menses. Try this ayurvedic treatment- a) do not drink coffee and other things to increase your bp it will further ruin your blood quality. B) avoid late night sessions and fast food. C) do not eat too much spicy food and increase dairy products like ghee and milk in your diet. D) practice surya namaskar daily in the morning. E) sttart tablet abhra loha 1 twice daily and shatavari kalpa 1 tsp twice daily. F) if having menstrual disturbances then start ashoka rishta 2 tsp twice daily with water after meals. This treatment not only will make your bp normal but also improve your digestion and make your skin glow.
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Sir I have a belly fat and my weight is 58, age 22 and I want to reduce my what did I wanted to red uce my fat.

BHMS
Homeopath, Ludhiana
Sir I have a belly fat and my weight is 58, age 22 and I want to reduce my what did I wanted to red uce my fat.
Hello.... For lossing weight eat healthy diet.. Prefer whole grain food like oats, barley, ragi, brown rice, whole wheat bread...... Drink lots of water......... Prefer skimmed milk and milk products because its less in fat....... If you are non veg then prefer lean meat and also avoid yellow part of egg........ Stop regular tea.. Prefer green tea.. Take it after every meal to reduce weight. Take atleast 5 cups of it daily......... Start morning walk or yoga or you can join gym....... Avoid carbohydrate in diet.... Prefer protein..... Avoid junk food and cold drinks.... Avoid sweets and bakery products..... Eat 2 apples daily.. It burns fat very fast..... Avoid mango, banana, cheeku, cheese, extra oil , dark chocolate...... If you have any other question or you want any medicine you can consult me...... Have a healthy life.......
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I am 30 years old unmarried female having acne & chicken pox marks. What should I do?

BHMS
Homeopath, Solan
I am 30 years old unmarried female  having acne & chicken pox marks. What should I do?
Take homeopathic remedy variolinum 200 3 doses and hepar sulph 200, berbaquifolium200 twice a day. And aquiplus homeopathic. Cream. And you can apply coconut oil over the scars, lemon plus honey you can also apply and drink lots of water.
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Iam getting white hair how to stop getting white hair and also my hair is falling too much.

Vaidya Visharad
Ayurveda, Narnaul
Iam getting white hair how to stop getting white hair and also my hair is falling too much.
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
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My weight is 69 kg my height is 5.3 my now my weight is stuck. I having a pcod problem pls suggest me diet chart. Regards.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My weight is 69 kg my height is 5.3 my now my weight is stuck. I having a pcod problem pls suggest me diet chart.
Reg...
Hello, You should have green leafy vegetables, fruits and protein rich food. Consume vitamin C-rich food by eating plenty of fruits like orange, lemon, sweet lime, grape fruit, and grapes. Eat wholegrain foods instead of processed, refined foods such as wheat flour (maida). Also, whole fruit instead of fruit juice will maintain insulin and blood sugar levels. Avoid cakes, pastries, junk food, colas, jams and pickles. Eat foods that are high in fiber as they will also cause a slower, more controlled rise in blood sugar and insulin levels. Incorporate legumes and vegetables in your diet as they’re high in fiber and nutrients and will manage your sugar levels. Combine protein and carbohydrates as protein helps to regulate the blood sugar spike caused by the carbs. Eat small, healthy meals more frequently to manage cravings and hunger pangs and NEVER miss breakfast! Corn, soy, cottonseed, and grapeseed oils should be avoided. Avoid soy products. Also avoid chemical preservatives, additives, artificial sweeteners and colorings. At last, you should consult a nutritionist for better guidance.
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I've pimple on my face got treated but it again coming on my face is there any laser treatment works long time?

MBBS
General Physician, Faridabad
I've pimple on my face got treated but it again coming on my face is there any laser treatment works long time?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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My age 22. My hair is so short and very thin .my hair is not at all looking good. I need long and thick hair hair .what to do to get that. And what tips and care should I take.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My age 22. My hair is so short and very thin .my hair is not at all looking good. I need long and thick hair hair .wh...
You should take Acupressure therapy and take Biochemic Calc flour 6x First week or 7 days & second week Sillicia 12x 200 x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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My wife have diabetic and pregnant now with 8 weeks her weight is 73 kg. Now my question is what meal chart is good and when and what she should have in meals? What are the free foods, vegs, fruits? How she can maintain her weight? Any other suggestion? Also she is taking insulin three times in a day.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My wife have  diabetic and pregnant now with 8 weeks her weight is 73 kg. Now my question is what meal chart is good ...
Hye. For her present condition she needs to take a personalised diet plan which has to be planned keeping in mind her pregnancy, gestational diabetes and hypothyroidism along with her present intake.
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I am losing hair and I have tried many oils and shampoos. But no effect. Can you please tell me what to do for controlling hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am losing hair and I have tried many oils and shampoos. But no effect. Can you please tell me what to do for contro...
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Hi, I am 23 male, I go to gym. I do heavy workout and now I feel the reduction in my testosterone level. As it is very necessary to muscle gain. So pls suggest me any natural testosterone booster herbs or medicine or any ayurvedic treatment.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I am 23 male, I go to gym. I do heavy workout and now I feel the reduction in my testosterone level. As it is ver...
Dear Lybrate user. I can understand. I can suggest some methods to improve your testosterone level and your sexual desire. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Take care.
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I am 23 year old male, i am very thin, what I have to get a decent size. Please advise some healthy food which can on the same.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
I am 23 year old male, i am very thin, what I have to get a decent size. Please advise some healthy food which can on...
Every food is healthy. Not juncfoods. Depends open the intake and preparation. And do exercises regularly.
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I have acne and pimples on my skin and body as well. Black dots came on my face because of acne. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have acne and pimples on my skin and body as well. Black dots came on my face because of acne. What should I do?
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.
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I am 29 yrs old man I have backache problem from last 2 years. Especially pain on left side of above kidney. What should I do ?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am 29 yrs old man I have backache problem from last 2 years. Especially pain on left side of above kidney. What sho...
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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