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Dr. Chandru Hegde

Gynaecologist, Mumbai

Dr. Chandru Hegde Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chandru Hegde
Dr. Chandru Hegde is a popular Gynaecologist in Tardeo, Mumbai. You can consult Dr. Chandru Hegde at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Chandru Hegde on

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I want to conceive and my age is 35. I m not aware of whether its safe to conceive at this age. Pls guide me on this.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes you can conceive at this age also but first you need to get these tests done i.e. AMH and USG for antral follicle count done and back with the reports.
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I am 21 years old female diagnosed with PCOS I do not have regular periods. But after going off the pills I am getting pnly brown discharge around the days of my period but no flow or proper periods. What can I do I this case without going to a doctor?

International Academy of Classical Homeopathy, BHMS
Hello Don't worry everything will be all right Take puls 30 3tims day for 10 days Sepia 200 one dose APIs Mel 12c 3 time day for WK Conium 3c same above for 18 days Inform progress after 15 days
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Health Benefits of Khus Khus

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Khus Khus

1. Relieve constipation
At some point in everyone's life, they become constipated. Since poppy seeds contain so much fiber they can add bulk to food and help to ease constipation. Additionally, they will help the person to feel full for a longer period of time and thus help in weight loss. Simply crush some seeds and add them to your meal for the most khus khus benefits.

2 Induce sleep
No matter how hard you try, there are just some nights that you can't sleep. You may have a case of fatigue or insomnia. Simply mix some poppy seeds into some sugar and eat that for a great night’s sleep. The seeds contain a compound that will help in the production of the neurotransmitters in your brain and thus improve your sleep.

3 Improve heart health
An excellent source of essential fatty acids such as linoleic acid, which helps to lower cholesterol in the body, simply add a few seeds to your food (sprinkle it on your dinner) will greatly improve your heart health and it may help in the prevention of a heart attack or heart disease.

4 Prevent bone damage
The calcium and phosphorus in khus khus can play a great role in preventing bone damage. Besides, the manganese in khus khus helps in the production of collagen, which is a protein that can also prevent bone damage. It's easy to make a paste out of the khus khus seeds, you can apply it directly to the damaged joints and help ease the pain and swelling.

5 Combat skin infections
If you suffer from dry itch or skin rashes, you're going to love poppy seeds. Since they have anti-inflammatory compounds you can make a great paste out of this with some ground seeds and fresh lime juice. Rub this into the skin to rid yourself of itching and burning.

6 enhance brain function
It's long been known that calcium, iron and even copper are found in poppy seeds. Since these three minerals can help to regulate the neurotransmitters in your brain and improve its function they will go far in helping you to retain your memory and improve or enhance your brain function.

7 boost immunity
One of the most common causes of an impaired immune system is the body's deficiency in zinc. Khus khus seeds are rich in zinc and thus will help to improve your immune system. They improve the cell structure of cells that fight off disease and other viruses and thus can boost immunity.

8 Alleviate mouth ulcers
Mouth ulcers are very painful but khus khus can help to cool the body down which in turn can alleviate mouth ulcers. Simply mix in some sugar with the khus khus seeds and place this in your mouth for instant relief of mouth ulcers.

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चिरौंजी के फायदे और नुकसान - Chironji Benefits and Side Effects in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
चिरौंजी के फायदे और नुकसान - Chironji Benefits and Side Effects in Hindi

चिरौंजी (बुकानानिया लानजान) या  चिरौंजी वृक्ष  भारत  के  मूल  हैं  जो  देश  के  उत्तर  पश्चिमी  हिस्सों  में  बड़ी  मात्रा  में  उगते  हैं। चिरौंजी को भारत का सदाबहार औषधीय पौधे माना जाता है। अक्सर बादाम के बदले में प्रयोग किया जाता है, चिरौंजी के बीज पोषक तत्वों से भरे हुए, आयुर्वेदिक चिकित्सा में एक महत्वपूर्ण तत्व हैं। चिरौंजी में बादाम की तुलना में मामूली अम्लीय स्वाद होता है। यह खपत के लिए एक हल्की लौ में भुना जाता है। 
चिरौंजी बीज कैलोरी में कम हैं और प्रोटीन, फाइबर आहार और वसा का अच्छा स्रोत हैं। चिरौंजी आपको विटामिन सी, विटामिन बी 1, विटामिन बी 2 और नियासिन जैसी विटामिन प्रदान करती है। कैल्शियम, फास्फोरस और लोहे जैसे खनिजों को भी इन बीजों में उच्च मात्रा में पाए जाता है।
चिरौंजी  के लाभ:
चिरौंजी  के  विभिन्न  आयुर्वेदिक  स्वास्थ्य  लाभ  हैं:
1. दस्त और अन्य पाचन समस्याओं के लिए:
यह दस्त बाँधने में मदद करता है और आपके आंत्र आंदोलनों को नियमित बना देता है। इस पौधे के कुछ हिस्सों में मौजूद कत्थई गुणों को इसका श्रेय दिया जा सकता है।
2. श्वसन समस्याओं के लिए: चिरौंजी तेल के कुछ बूंदों के साथ मिश्रित पानी की भाप की श्वास के कारण ठंड से तत्काल राहत प्रदान की जा सकती है, क्योंकि यह बलगम को ढीला करने में मदद करता है। चिरौंजी बीज के बलगम निकालने वाले गुण नाक की भीड़ और छाती की भीड़ से राहत में भी मदद करते हैं।
3. प्रजनन प्रणाली के लिए: चिरौंजी तेल प्रजनन प्रणाली से संबंधित समस्याओं का इलाज करने के लिए एक प्रभावी उपाय है। इसके बीज में कामोद्दीपक गुण होते हैं और इसलिए यौन और प्रजनन संबंधी समस्याओं जैसे कि शीघ्रपतन, नपुंसकता और कामेच्छा की हानि के इलाज में उपयोग किए जाते हैं।
4. ठंडा प्रभाव प्रदान करें: चिरौंजी के बीज आपके शरीर को ठंडा करने में मदद करते हैं और इसलिए शरीर में जलन उत्तेजना को कम करने के लिए एक उपाय के रूप में इस्तेमाल किए जा सकते हैं। चिरौंजी के बीज से प्राप्त तेल में त्वचा के साथ जुड़े दोषों, चकत्ते दर्द, खुजली, कांटेदार गर्मी और अन्य समस्याओं से राहत में मदद मिल सकती है। 
5. सूजन और संक्रमण के लिए: चिरौंजी बीज से निकाला जाने वाला तेल, जब बाह्य रूप से लागू होता है, तो गर्दन में ग्रंथियों की सूजन कम करने में मदद मिलती है। यह तेल त्वचा के संक्रमण के उपचार के लिए एक उपाय के रूप में भी इस्तेमाल किया जाता है और त्वचा पे निशान और धब्बे से मुक्त करता है। चिरौंजी बीज के तेल संधिवाली सूजन और जोड़ों के दर्द के मामले में भी प्रभावी पाया जाता है।
6. एंटी अल्सर गुण: परंपरागत रूप से इसका इस्तेमाल मुंह के अल्सर के उपचार में किया जाता है। माना जाता है कि शरीर पर ठंडा प्रभाव पड़ता है और अल्सर से बचाता है। 
7. प्रतिरक्षा में सुधार: चिरौंजी के बीज में प्रतिरक्षा को प्रोत्साहित करने की क्षमता है।
8. खून की शुद्धता: यह उचित रक्त परिसंचरण में मदद करता है। तनाव और मानसिक चिंताएं कोर्टिसोल, जिसे तनाव हार्मोन भी कहा जाता है, के स्राव को उत्तेजित करके रक्तप्रवाह में विषाक्त पदार्थों के निर्माण में योगदान करती हैं। चिरौंजी  का  मन और शरीर पर सकारात्मक प्रभाव पड़ता है और उचित रक्त परिसंचरण बढ़ाता है।
9. त्वचा के लिए: चिरौंजी के बीज त्वचा के लिए बेहद फायदेमंद पाए जाते हैं। वे विटामिन और खनिजों में समृद्ध हैं जो आपकी त्वचा के स्वास्थ्य के लिए अच्छे हैं। दूध के साथ मिश्रित चिरौंजी बीज के पाउडर से बना पेस्ट एक अद्भुत फेस पैक है।

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Homoeopathy and First Aid

Homeopath, Chennai
Homoeopathy and First Aid

Homoeopathic first aid medicines
* any sort of bruised injury- arnica montana
* injury to ligaments - ruta graveolens
* injury to nerves- hypericum perfoliatum
* fracture - symphytum officinalis
* head injury- natrum sulphuricum
* lacerated injuries (operation) - staphysagria
* when pain of remote injury remains- rhus toxicodendron and calcarea phosphorica
* eye injury, bruise or blow- symphytum
* strain to eye ligaments and muscles- ruta graveolens

Homoeopathic medicines act best when given based on symptom similarity.

Hi doc, I am a female of age 40 yrs. I have gone through ivf twice but without success. I make good embroys. I think I have implantation issue. Please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Ivf has success rate 30-50% per cycle. So, may be due to chance factor, you did not conceive. Better luck next time.
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Hi Doctor I had sex with a girl and accidentally she got pregnant and she trapped me now she is not willing to abort how to abort please give me advice.

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
You have to adress this problem with police or lawyer. In Indian law you can't force a women to abort .her consent is needed.
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Know More About Infertility

BAMS, MD Ayurveda
Sexologist, Lonavala
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Causes and home remedies for Infertility

3611 people found this helpful

Have pcod. On 2 cycle of clomid. Still didn't get conceive Side effects of clomid are there. Weight increase. What should I do next.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Consume more fibre in your diet. include more dark colour vegetables and fruits in your diet. Drink plenty of water. Take fenugreek seeds regularly in early morning.
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Hello Dr, My wife is 26 years old and we are planning2 for a baby but she has Thyroid with TSH 32.4 and treatment is being taken by her. Can you please help us best time to get conceived. Thank you in advance.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user please correct thyroid levels first with the help of endocrinologist. Once TSH is under control you can plan for baby. Wish you good luck!
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I have a heavy breast and a bulky body and quite ashamed of it . Please advise me to reduce this ?

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
To be and become you are only person to resolve your problem. Heavy boobs are to be controlled and managed by your daily exercises and diet control. Eat the good fat (olive oil, fish oil, flax seed oil or seed) with doctors permission only, take cla (conjugated linoleic acid) as per body weight to reduce abdominal fat. Get 8 hours sleep minimize stress to minimize stress hormones (and reduce abdominal fat) snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum) never weigh yourself (judge progress by clothing size, inch loss, only) write a food diary every day to stay on track. Time will come you will be sound body with good fitness. Ok.
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Meri wife ka delivery ke liye operation hua 30 June ko. Delivery thik thak rahi. Dr. Ne taanke kaat k, ghaw sukhne ka dawa dekar discharge ker diya. But aaj subah se us me se puss nikal raha h yellow color ka. So please suggest. Kya Koi infection hua h usme.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello, yes. Looks like an infection. Take her back to the hospital and let the doctor have a look at it and start the necessary antibiotics.
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Its about 3 months that my periods has stopped last day I get pregnancy text and it was positive, so I want to stop pregnancy by medicines is that possible? please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
At 3 months, it is not possible without surgery. Up to 63 days, medicine can be given, only in selective cases.
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I'm feeling giddy when I'm resting on my bed. I have low bp from almost 2 years. It's 60/100. I'm eating on time but not in proper amounts. If I don't eat food stomach full drinking any of the fruit juice. Moreover I'm drinking butter milk every day with little more salt than usual. Why will this happen basically, feeling giddy?

Homeopath, Kolkata
Take food properly. Which will help. Avoid extra salt. Drink pinable juice. Take CHINA 200 in gloubles, 4 pills twice daily for 15 days and report your status after taking the medicine.
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I am newly married. We are planning to make baby. So tell me which is the correct time to have intercourse. To get pregnant quicker.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
midcycle is most fertile period. means the middle week.means 14 th day after starting. of periods. 2 days before and after day 14 of cycle. learn to relax and do some exercises to keep mind away from getting pregnant. leading a normal and stress free life helps
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I had sex wth my bf. Bt we didn't have nothing wrong to which I would miss my periods. We didn't have any protection. Bt still I gave missed my periods. I had sex on Monday and I had an I pill on Wednesday. But still I have not got periods. Wht should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Menses most probably will come on time as usual menses. Sometimes menses can come early bcos of i-pill. As you took pill on wednesday, you have to wait till normal menses date. If they miss by 7 days or more then only you have to take urine pregnancy test.
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My friend is 36 years old (unmarried) she is facing problem of liquid coming from breast nipple and fever so please advise me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Take her to female doctor get her necessary test as advised. And get treatment accordingly. Why she is facing such problem she got need to have diagnosis for. Wish her good health.
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It is possible to get pregnant with using myo-inositol D-chiro-inositol Chromium and vitamin d3 capsules? please advise me?

IVF Specialist, Kanchipuram
Hi, Myo-inositol and D-chiro-inositol can help to make the egg quality better in patients with polycystic ovarian disease and a better ovarian follicle development helps in getting a good pregnancy.
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I am suffering from low placenta in the fifth month of pregnancy having light spotting what precaution should I take.

General Physician, Chandigarh
You have to take rest and be careful and alert about bleeding anytime you have spotting lie immediately and get in touch with your doctor.
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