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Dr. Chandrakant P Chandra

Homeopath, Mumbai

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Dr. Chandrakant P Chandra Homeopath, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
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Dr. Chandrakant P Chandra is one of the best Homeopaths in Mumbai, Mumbai. You can visit him at Suraj Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Chandrakant P Chandra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maharastra Council of Homoeopathy

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# 3, Sharmik Niwas, Tembipada Road; Landmark: Near Nath Pai School, MumbaiMumbai Get Directions
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How can I increases the size and girth of my penis please tell me in hindi language bcoz I do not understand english proper.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
How can I increases the size and girth of my penis please tell me in hindi language bcoz I do not understand english ...
Aap apna pet thik rakhe gas ya kabj na banne de. Aur agar masturbate karte hai toh apko ye chodna padega. Porn movies na dekhe. Vyam jarur kare agar ho sake toh yoga bhi kare. Sath me ayurvedic medicine bhi le sakte hai result bahut jald or acha ayega. Wish you good health.
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What are the Beneficial Foods During Exams

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
What are the Beneficial Foods During Exams

WHY YOU NEED A FOOD COMBINING FOR A HEALTHY BRAIN

Even though we said nuts are nearly perfect, alone, they just don’t cut it. We need balance. That’s why we combine different foods at different times to get the best possible range of nutrients.

Don’t bother counting, however. As a nutritionist, even I can’t count all the vitamins, minerals, phytonutrients, carbohydrates, proteins, and sugars. And we aren’t meant to. Natural foods contain what we need when we need it.

Don’t rely on any particular food on this list. Keep switching out different ones so you get the best of all the nutrients. Try new foods, different vegetables, and different combinations.

Go with your taste buds. When you are studying, we often seek out sweets and stimulating foods. By using the foods on this list, you provide your body with healthy choices that really nourish you.

BRAIN FOOD SNACKS

The combination of fresh fruit with healthy nuts is one of the best snacks you can eat. A simple apple with walnut butter gives you lots of B Vitamins, healthy fats, and just a little bit of sugar. Apples also are packed with fast-acting anti-oxidants, so the stress of studying can be mitigated quickly. Just eat them alone. Or mix and match. Just make sure the brain food is the start of the show.

Brain Foods for exams

  1. It’s better to go into an exam on a less than full stomach than having just eaten. Our anxiety increases when we approach a test, and this anxiety slows or stops our digestive system. This is the main reason to go easy on food before an exam.
  2. An optimal breakfast would be a single egg omelet with spinach, mushrooms, and a few other vegetables. These are lower in sugars, and very high in nutrition. A bad breakfast would be a donut, sugary coffee, or cereal. These are high in sugars, which will give you a sugar crash later on, and very low in nutrition.
  3. Water is important. Keeping hydrated means your brain works optimally. A dehydrated brain is in pain, slow to react, and sensitive to loud noises and lights (a hangover is brain dehydration). Keep a large glass of water near you and refill it often.
  4. Smaller meals and frequent snacking is also good for studying. You don’t want to fill your stomach, because this causes your body to release hormones that cause drowsiness. You also don’t want to be hungry because that causes hormones that take your attention away from studying.
  5. To keep optimally studying, stick to the list of foods above and eat small portions often. That way, you keep your brain engaged, your stomach quiet, your nutrition and sugars high, and your distractions low.
  6. EGGS: B12. You can’t find it anywhere naturally other than in the flesh of other animals. That’s why vegetarians get so sick after a few years.. B12 is perhaps The vitamin for energy, since we are unable to make energy without it.
  7. Dark leafy vegetables

all dark greens are packed with Vitamin K and nitrates. Naturally occurring nitrates are bound to other vital nutrients and are healthy for our systems. Chemical nitrates, like what are found in lunch meats and preserved foods, actually destroy the blood-brain barrier and cause ‘leaking’ into the brain. Not something you want. The vitamin K is necessary for blood clotting, It’s also one of the vital nutrients for the formation of new neuropathways. You are physically able to learn when you have enough vitamin K in your system.

  1. DARK CHOCOLATES:

It’s rich in fiber, iron and magnesium, which all help the brain receive blood flow. The flavonols in dark chocolate increase blood flow, and the function of the heart, which can improve memory. It also contains the stimulants caffeine and theobromine. It’s better than coffee!

  1. PUMPKIN :

This one is a must for men. They contain several fats that are important for brain health, like ELA and ALA. They are also packed with zinc. Men lose more zinc than women, since zinc is a large component to seminal fluids. During stre1ssful times, we use more zinc in our bodies and men lose more seminal fluids. If you eat your pumpkin seeds, you have a fast replacement, and this allows you your stress release and keeps your body sharp.

  1. YOGHURT :

Ever have a gut feeling? That’s the billions of bacteria in your gut reacting to what’s happening. When the good bacteria are in charge, you feel good, have energy, and digest foods without issues. When the bad bacteria are in charge, you are tired, vomiting, have indigestions, and pain. Yogurt contains billions of  good probiotics that replace some of the bad bacteria in our gut. Properly fermented yoghurt (not what is in the tiny containers) is packed with the bacteria, plus thousands of nutritive by-products of the fermentation cycle that help heal our gut. While yogurt alone won’t give you a brain boost, it helps to fix problems and is a great carrier for other brain foods like…

  1. APPLES :

Yes, it can keep the doctor away, or at least the memory doctor. Apples contain high levels of acetylcholine, increasing movement and sensory perception. Apples also reduce anxiety, improve cognitive performance. Another study showed students who eat an apple at lunch show as much as a 7 point increase in test scores during afternoon exams.

  1. BLUEBERRIES :

Studies show that blueberries boost concentration and memory for up to five hours because the antioxidants in blueberries stimulate the flow of blood and oxygen to [your] brain – and keep the mind fresh. Blueberries also contain a cocktail of anti-oxidants including anthocyanins, proanthocyanidins, resveratrol and tannins, and while I’m not going to even pretend I know what those are, they have been shown to boost focus, and even protect against cancer, heart disease, and dimensia.

  1. GREENTEA :

Green tea helps you focus for two reasons: one, it contains caffeine, and two, it contains l theanine. There is no doubt that caffeine helps you focus and improves your alertness. It’s an ingredient that’s been shown to increase alpha-wave activity, which increases tranquility and releases caffeine more slowly, instead of all at once, which can lead to you crashing. The two ingredients also combine to produce a better ability to focus attention, with improvement of both speed and accuracy, If you’re able to handle the caffeine content, introducing green tea into your diet is pretty much a no-brainer.

  1. NUTS BEST BRAIN FOOD :

There are so many nuts and they are all good for you. Packed with nutrients, fats, and a tiny bit of carbohydrates, these foods are nature’s energy packages. They are easy to eat, easy to incorporate into other healthy foods, and easily portable.

WALNUTS:

 They promote natural waste removal processes in the brain.

Boost anti-inflammatory activity in brain.

Cause faster processing and information storing.

Have antidepressant effect

PISTACHIOS :

Good source of vitamin B6

Can lift your mood

ALMONDS :

Improve memory

Enhance problem solving skills

Increase attention

If you notice on the list above, there isn’t a single processed food, pill, or artificial ingredient. So far, man has not met the perfect of nature. We just can’t figure out how it all works together to get something that nutritious in such a delicious package. So, we say the worst brain food is anything packaged. If it’s in a package, it’s not food, it’s a food-product. It’s a subtle difference, we can eat food-products, we just can’t get nutrition out of them.

If you aren’t getting nutrition out of your foods, your brain isn’t getting the nutrition it needs to really think. Plus, processed foods are packed with chemicals, preservatives, pesticide residues, and possibly unknown GMOs. Your body has to fight these and that means less energy for your brain.

7 people found this helpful

During study I do not concentrate properly .my mind always say to me nooo .bt man krta h ki pdh le. I am taking a coaching of net entrnc bt do not focus on this. What should I do I am a married women age 24 .plz suggest some.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear Lybrate User Eat Brain-Healthy Foods. Your brain is a high performance organ. ... Use Caffeine Wisely. Caffeine is the most popular brain-altering substance in the world. .. Take Concentration-Enhancing Supplements. .. .Unplug And Chill Out. ...Focus On One Thing.
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BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Understanding the Brainband Mental Illnessbhelping families & friends find better ways
The biological basis of mental illness
Mental illness is, in part, an illness of the brain. Learning about the brain can:
? give information from a biological and medical perspective (and some idea of its complexity)
? help you understand and support treatment
? assist you in dealing with the stigmas of mental illness
? support the realisation that no one is to blame for the onset of mental illness.
About brain research
A lot of what the community commonly thinks and knows about mental illness is based on previous experience and social stigma. It is often information that is out of date and leaves us with an impression of hopelessness. In fact:
? Over half of what we know about the brain in relation to mental illness we have learnt in the last 10 years. As a consequence, medications and treatments have improved significantly and people who are now being diagnosed with mental illness have a better prognosis than people diagnosed before that time.
? New imaging technology allows the brain to be examined while the person is experiencing mental illness, whereas before we relied on autopsy information.
? Research indicates that physical changes commonly occur within the brain in
mental illness.
? The brain pathways responsible for ?higher? mental functioning (feeling emotions, interpreting information) are affected.
? The linking of an illness to particular changes in the brain is extremely difficult. (Brain scanning techniques are used alongside assessment of behaviour and symptoms.)
? Brain research has already achieved much, and has further capacity to improve medications and other physical treatments.
What changes in the brain when mental illness is present?
Like other body parts, the brain is susceptible to injury and change.
Both the chemical messaging system and the physical structures of the brain can be
altered in mental illness.
The chemical, or neurotransmission system in the brain Neurons.The brain is made up of billions of cells called neurons. Each neuron is a link in a chain and can have thousands of connections to other neurons. These connections of neurons form chains through which messages are relayed in the brain.
Synapses
The synapse is the meeting point of two neurons. A signal must be transmitted from one neuron across the synapse to the other neuron. These events occur within
milliseconds.
Neurotransmitters
? Neurotransmitters are the chemicals that conduct the messages across the
synapse.
? When a signal arrives at the end of a neuron, the neurotransmitter spills into the gap and crosses the gap.
? Scientists have identified over 50 neurotransmitters that are messengers communicating information from one part of the brain to another, and to all
parts of the body.
? From this simple system, complicated brains are built. And this system seems
affected in many mental illnesses.
Neurotransmitter malfunctions can occur because there is:
? not enough neurotransmitter
? too much neurotransmitter
? malabsorption of the neurotransmitter.
Some important neurotransmitters and their roles are:
? dopamine: activation level, mood, movement Understanding the Brain and
Mental Illness continued.
? norepinephrine: mood, activation level
? serotonin: mood, sleep, appetite, aggression
? acetylcholine: mood, autonomic nervous system.
Malfunction in these neurotransmitters is found in many forms of mental illness. It is possible that, in biologically vulnerable individuals, high stress levels ?trigger? malfunctioning in neurotransmitters (e.G. Production of neurotransmitters cannot
keep up with the body?s demands or the neurotransmitters are
not effectively removed from the system).
Brain structures
There is evidence to strongly suggest that some brain structures are altered or damaged in mental illness. It is clear, however, that many parts of the brain are affected by mental illness, including the following:
Frontal lobe
The main purpose of the frontal lobe is control of movement
(co-ordination).
It is also thought to be responsible for behaviour, character, emotional state, short-term memory and planning.
Think of the behaviours that are often displayed when someone is psychotic. They often have poor concentration, they can be emotional or lack emotion and display odd behaviours.
Movement can also be random and disjointed.
Parietal lobe
The parietal lobe is involved in:
? long-term memory
? obtaining and retaining accurate knowledge of objects
? sensory speech (responsible for perceiving the spoken word).
When a person develops certain mental illnesses, these pathways/speech may be affected. Hence someone with schizophrenia, when psychotic, may develop a language of their own or words of their own, called neologisms. Often people?s
ability to retain information is limited.
Temporal lobe
Roles of the temporal lobe include:
? auditory (hearing), the area that receives and interprets
impulses from the inner ear
? olfactory (smell), the area that receives and interprets
impulses from the nose
? taste, the area that interprets nerve impulses from the tongue.
The cells in this area receive and interpret impulses from the various parts of the body, i.E. Nose, taste buds and ear. When someone is psychotic they may be hearing voices, but the parts of the ear usually involved in hearing (the anvil hammer, etc.)
are not physically moving from sound waves. However, the impulses in the brain are working and sending messages, as if the person is hearing. This also occurs in relation to smell and taste ? people may think the food is being poisoned because it
tastes different.
Message Occipital lobe
The occipital lobe receives impulses from the eye and interprets them as visual impressions. The eyes do not actually do the seeing ? it is the brain that receives the impulses from the eyes and interprets them. When someone experiences visual
hallucinations, the occipital lobe is seen to be very active ? impulses are interpreted and processed ? thus the person sees objects that may not be present.
Basal ganglia
Thought to influence muscle tone ? if control is inadequate, movements are uncoordinated.
Thalamus
Receives impulses from the body?s sensory nerves associated with pain, temperature, pressure and touch. Here crude, uncritical sensations reach consciousness (e.G. Awareness of pain but not the ability to identify the body part involved). People with schizophrenia may wear lots of clothes on hot days because
this part of their brain is affected by the illness.
Hypothalamus
Involved in the pituitary gland?s orchestration of hormone release and in the autonomic nervous system (hunger, thirst, body temperature, heart and blood vessels, and defensive reactions such as fear and rage).
The cerebellum
? Controls and co-ordinates the movements of various muscle groups to ensure smooth, even and precise actions.
? Maintains balance and equilibrium of the body.
? Jerky, unco-ordinated movements indicate the involvement of the cerebellum in mental illness.
The limbic system
? Is more a functional than an anatomical entity.
? Involves parts of the brain essential for organising emotional responses and processing information.
? Is involved in schizophrenia, which affects the emotions of the person and their ability to process information.
Applying the knowledge ? theories about what happens in the brain relating to
schizophrenia, depression and obsessive compulsive disorder
Schizophrenia
Current research indicates the following theories about what is happening in the brain in relation to schizophrenia:
There is an excess of the neurotransmitter dopamine. Dopamine is involved in regulating thoughts and feelings, both of which are disturbed in schizophrenia. It is also thought that high dopamine levels make someone more sensitive to stress.
Research indicates that some people with schizophrenia appear to have larger ventricles. Research also indicates that some people experiencing schizophrenia seem to have a loss of tissue in the anterior hippocampus, which may account for memory problems and irrationality. Recent research carried out in Melbourne seems
to indicate some people have this tissue reduction before the onset of psychosis, which leads to the hope that results of
Magnetic Resonance Imaging (MRI) can be used as a predictor
of schizophrenia.
Depression
In depression, not enough neurotransmitter appears to be released into the gap between neurons, or too much of it is removed before it has completed its function.
When antidepressants are used, there is more neurotransmitter is available in the gap between neurons, which eases a depressed mood.
Obsessive compulsive disorder
Researchers think obsessive compulsive disorder (OCD) may be linked to parts of the basal ganglia involved in fixed patterns of behaviour resulting in an imbalance among a variety of neurotransmitters.
One hypothesis is that the brain signals for a contaminant (like dirty hands) cause the cortex to send signals to preprogrammed cells in an area of the basal ganglia that produce the neurotransmitter serotonin, with other neurotransmitters also involved.

Conclusion

In short, we provide this basic information about the brain and mental illness for the following reasons:
To increase your familiarity with the terms so that when they are described by people in the treating profession, you might recognise them and be able to engage in a discussion that is fruitful for you.
For you to understand more about some of the behaviours associated with mental illness and their origins.
Because our experience is that many families when they first come into contact with mental illness believe that it is due solely to a negative psychological experience early in life (that the family may have caused). More information about the biological origins of mental illness gives you an opportunity to revisit these ideas. Mental Illness Fellowship Victoria - for people with mental illness, their families and friends

3 people found this helpful

Hello Dr. my periods doesn't came after taking medicine what to do. please guide.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello Dr. my periods doesn't came after taking medicine what to do. please guide.
take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts · greens, including red leaf lettuce and arugula · green and red peppers · beans and lentils · almonds · berries · sweet potatoes · winter squash · pumpkin inform me progres
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He had a head pain for 7 days after sticking a cricket ball on his head. What I will do now?

MBBS
General Physician, Cuttack
He had a head pain for 7 days after sticking a cricket ball on his head. What I will do now?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest for few days 4. If headache still persists you may have to take CT scan of Brain after consulting neurologist
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My age is 16. I am reading in class 11. My problem is that I am feeling disinterest in everything in my life. I feel life is disgusting. I feel always sad, always morose. When I study I feel bored. When I go to school I feel bored. I feel why am I born in this earth. I feel nobody understands me. I cry sometimes but I don't tell anyone not even to parents. I love to sleep. I feel sleepy always. I don't like to do anything. I call my life as a monotonous life. I always tell to myself-"Nothing is good" My fate is unlucky" I am bcmng pessimistic. I feel hopeless. There r highs n lows. Also mood swings. I don't understand why this hpns. Is this depression? Dr. please help me.

BHMS, DCAH
Psychologist, Vadodara
My age is 16. I am reading in class 11. My problem is that I am feeling disinterest in everything in my life. I feel ...
Hello lybrate-user, I understood your problem completely, very nicely you described about yourself. It's not the depression, you are completely aware what you are going through, but you are not maintaining your psychological health, for that please go for psychotherapy and counseling, from the person into the field. Also try and start any of your hobbies, your talents and explore yourself, your interests. Take care and feel free to chat with me, even in personal, I will help you.
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Hi I have lot of pimple marks which is black in colour and I have a dandruff also please suggest a remedy for it.

BHMS
Homeopath,
Hi
I have lot of pimple marks which is black in colour and I have a dandruff also please suggest a remedy for it.
For pimples marks, you can use homnoeopathic cream- witch hazel cream (medisynth), and for dandruff want more deatails, please consult me.
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My mother is 46 years old. She has pain and swelling in throat and whole body and feel suffocation. Please tell me some medicine for her.

DHMS (Hons.)
Homeopath, Patna
My mother is 46 years old. She has pain and swelling in throat and whole body and feel suffocation. Please tell me so...
Hello, it is due to seasonal change. Give her-@ belladonna 30-6 pills, thrice a day. @ rhus tox 30-6 pills, thrice a day. * avoid, cold intake, exposure to cold, dust, smoke, junk food. Report, weekly.
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Hey. I want to ask that how can I grow size of my penis. As it is only around 4" which is not upto the mark. I am worried that how I gonna satisfy my mate. Are their any hopes that it is going to grow larger at this age. Or my current size will be the final and I have to take medicine to grow it. Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hey. I want to ask that how can I grow size of my penis. As it is only around 4" which is not upto the mark. I am wor...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will surely help you.
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I am losing my hair fall, I tried some shampoo also but it's not stopped. So I don't know what to do, can you please help me for tips. Thank you.

BHMS
Homeopath,
I am losing my hair fall, I tried some shampoo also but it's not stopped. So I don't know what to do, can you please ...
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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How should I gain weight if I am not eating non veg, what should b my diet that I must b depending upon?

Advanced Aesthetics
Ayurveda, Gulbarga
How should I gain weight if I am not eating non veg, what should b my diet that I must b depending upon?
• Eat a lot of good things - You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get 3500 calories eating Taco Bell and Twinkies, and drinking Mountain Dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: • Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. I know it’s tough, but those 3AM raids on Runnyeye need to be put on hold for a few months. sleep.
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Acne not healing quickly. Skin not recovered and blooding when I wash a face. So how I treat that.

BHMS
Homeopath, Delhi
Acne not healing quickly. Skin not recovered and blooding when I wash a face. So how I treat that.
The sebaceous glands present in the skin secret more sebum which built across the blockage resulting in accumulation of infection causing bacteria, thus making the condition more worse. Few major causes of pimples are : – Stress – Hormonal changes : Hormonal changes due to sexual maturity like – mensuration in girls. – Improper Cleaning Habits : Dust and pollution block the pores, if not removed properly causes pimples. – Improper Diet : Diet including too spicy, oily, fired and high iodine content food can cause pimples. The only precaution for pimple is good skin care. If Possible develop a routine of proper cleansing, scrubbing and moisturizing your skin. Here are few tips : Wash your face regularly: Wash your face at least 2-3 times a day. Depending upon the skin type you can wash the face with simple water or with face wash. – Develop a cleansing Routine: Cleansing, toning and moisturizing is an essential part of a skin care. Don’t skip it . If you have an oily skin use a oily free moisturizer. – Avoid exposure to Sun: If possible don’t go out when its scorching, but if you have to go use a sunscreen 15 – 20 mins before going out, cover your face or use an umbrella. After returning just follow your cleansing routine, if you have an oily skin use ice, dry skin can use rose water – Avoid Exposure to dust: Dust particles block the pores causing pimples, cover your face properly while going out. Traveling in a car avoid opening the window. – Drink plenty of water: Water help remove toxins from the body, thus help in blood purification and blood circulation. Impure blood and improper blood circulation re the major causes of pimples, which can be easily removed by drinking lots of water. – Eat right: A diet constituting of too spicy , oily and fried food is the main cause of pimples. Avoid junk and oily food. Develop an habit of eating fresh leafy vegetables and fruits for a healthy skin.
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Hi sir i am working in dubai plumber from last 4 year i am suffering the problem mental tension now I have too much gas trouble i am drinking alcohol any problem from this please tel me good suggestion sir thanks

BHMS
Homeopath, Faridabad
Hi sir i am working in dubai plumber from last 4 year i am suffering the problem mental tension now I have too much g...
Hi,Hi,Gas and acidity is the result of constipation and indigestion.Take homoeopathic medicine 1. Gastrobin (WSG), 10 drops+ 1/2 cup of water, half an hour before meals, 3 times a day. Lycopodium 30, 3 drops once daily in the morning for 7 days. 2. Natrum phos 6x, 4 tablets at a time, 3 times a day 10 mins. after meals. 3. Drink 10 to 12 glasses of water daily. 4.Take Alpha- Liv, 2 tsp , twice daily after meals. 5. . Avoid heavy spicy and oily food , pickles. Revert me after 7 days.
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I am facing problem I am 23 year old and did. Not get yet facial hair. If you have any treatment or medical I will be buy. please call me.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am facing problem I am 23 year old and did. Not get yet facial hair. If you have any treatment or medical I will be...
this is tricky situation so without seeing the lesion any doctor can not say comment so upload image and consult
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What advise would you give for erection related issue, is this natural or serious for married person and cure for that.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What advise would you give for erection related issue, is this natural or serious for married person and cure for that.
Hello- A healthy blood supply is required for a healthy erection, and it doesn't matter whether you are married or not. However some smart daily changes can help your erection and make it stronger. -Eat Blackberry Jam on Your Toast -Exercise daily -Shut Down the Smokestack -Eat a Dark-Chocolate -Lower Your Estrogen -Build a Stronger Floor (practice kegel) -Start herbal aphrodisiacs
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Sir mujhe sexual problem feel hota hai penis thik se stand nhi hota jaisa hona chahiye Mai smoking bohat karta hu ye vajah to nhi hai na mere sex life me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA Ayurveda
Ayurveda, Bhopal
Sir mujhe sexual problem feel hota hai penis thik se stand nhi hota jaisa hona chahiye
Mai smoking bohat karta hu ye ...
Addiction of tobacco, alcohol etc also cause sexual deformities. For healthy sexual life avoid addiction and do yoga and improve your lifestyle. Follow proper diet plan. For more information you can call me or chat in private inbox.
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I used to smoke daily is this is the one reason to sperm spem count & quality? And also suggest what can I do to improve sperm count. What medicine you suggest?

BHMS
Homeopath,
I used to smoke daily is this is the one reason to sperm spem count & quality? And also suggest what can I do to impr...
Dear lybrate user, a single sperm cell takes about 4 months to mature fully before it is being ejaculated. So I would request to continue the following medication for at least 6 months:- 1) add 5 drops of each of homoeopathic selenium 1m + homoeopathic aurum met 1m + homoeopathic zincum met 1m in a glass of water & drink it early morning before brushing your teeth daily. Again prepare the same mixture & drink it before bathing. Repeat the same process again at evening daily 2) take 30 drops of homoeopathic sterlin-m (repl company), thrice daily, after meals, in a cup of water. This combination of homeopathic remedies have effectively increased the sperm count in about 95% of patients who are suffering from oligospermia as per my experience. Along with the aforesaid medications follow the precautions given below for effective results:- 1) you should abstain from any sexual intercourse or masturbation during the first three months of medication 2) avoid wearing tight underwear 3) avoid driving car/bike for more than 30 minutes continuously 4) avoid any type of addiction if you have any. You have to continue the medication for 6 months continuously but I advise you to check your sperm count by conducting semen analysis after every three months of the aforesaid medication in order to know the progress.
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Hello, I am deepak my friend and her wife did sex just after her periods over a day but they use precaution pill like unwanted 72. After five days their is a bleeding in her vagina. Is it sign of pregnancy or just be a normal period bleeding. Please advice me the right suggestion. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, I am deepak my friend and her wife did sex just after her periods over a day but they use precaution pill like...
Hello, This was a withdrawal bleeding following unwanted 72 and as expected, indicating that she is pregnancy safe.
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