Dr. Chandrajyoti Sharma

Get your vision tested, fundus checked and blood counts hemoglobin ESR done If everything comes normal take sime leave get relaxed take fresh fruits veggies brisk walk stretch excercise.

Hello, Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.

Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.

Hi, lybrate-user, refractive surgery is the only way to reduce number. Besides, you are too young to consider it at this time.

Hello 1. Use antiglare glasses 2. Blink a lot 3. Cold compresses 4 use lubricating eyedrop like flogel.

You will be happy if you get full correction for distance in one eye (dominant one) and leave -1.50 in the other eye (this will give good near vision without spects).

Hello, you should follow normal routine care for your precious eyes. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Wear sun glasses when you step out in the sun . This all will protect your eye from any kind of allergies.

There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. If you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

Some people who have a minimal refractive error will often get away without wearing glasses, but when working on a computer screen or doing a lot of concentrated work, the small prescription can begin to cause symptoms and under these circumstances correcting the prescription with glasses can be helpful. An anti-reflection coating (Ultraclear) is often advised to reduce the annoying reflections of light from the lens surfaces. If your eyes are fine and normal then there is no proven glasses that can be prescribed to help. However, some people find that wearing glasses with a tint that absorbs the blue spectrum of light makes vision more comfortable. They are usually tinted a yellow colour. A common problem when working on a screen for long periods is 'dry eye'. This is because concentrated work tends to reduce the blink reflex that replenishes the tears, and the dry atmosphere and lack of fresh air adds to the problem of insufficent tears. Allowing the cornea to become dry can cause irritation and blurred and variable vision. Use some lubricating eye drops like refresh tearsthat use them at least 4 times a day at least. You do need to look at every aspect of your work environment also. Use proper lighting , dont work in dim conditions Should use table and chair . Your table should be of proper height so that you dont have to bend too much. Take rest after 30 mins for few mins ,put the tear drops and work again. Do blink intermittently.

Mr. Lybrate-user I think you have digestion related problem. So you should take easily digestible food, which you may digest properly. Due to indigestion you feal tiredness and weakness. You take food in digestible limit. If you have constipation, remove it to drink lemonated warm water300-500 ml. Early in morning 30 minutes walk before defecations. Avoid non veg. Bakery products and fast food.

Dear Lybrate user:- As per your stated complaints, you r suffering from insomnia followed by watering in eyes. Deep natural sleep of 6- 8 hours is important for healthy human being. Take regullar aerobic exercises, green Vegetables, fruits, salads& plenty of water. Tab Alprozolam 0.5 mgs at night ×10 days. Avoid alchohol, cannabis (Ganja/ Bhang) Make urgent appointment privately to me for further clarification of your problems.

You may have conjunctivitis and that can be cured by taking proper antibiotic eyedrops but self medication may harm your eyes. Stop using contact lens if you are using.

For pain take tablet paracetamol 650 mg and get your vital parameters of the body checked from a nearby doctor and follow up with findings.

It is called post herpetic syndrome ,pain &burning sensation will gradually disappear in a year or two but it will disappear, you may take B12 in high dose at least for a year(tab neurokind forte one tab daily)& use analgesics tab if unbearable pain ,you may also lubricating eye drops ( genteal eye drops) 3-4 times regularly I will not advise you to go for botox, there is no chance of glaucoma in post herpetic neuralgia with regards

Find the cause whether it is due to night time awakening or some cosmetic you are applying under eyes or it is just effect of light (Tyndall  effect) or it is hereditary. Take plenty of fluids, sleep at night at right time. Apply cetaphil moisturing cream around eyes in day time & Fixderma under eye cream at night on dark circles for 3 months. 20 % to 80% improvement depending on the cause. If there is no improvement ,consult dermatologist with MD or DNB Dermatogy qualification.

There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 25 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.

You need to take anti allergy medication to control the acute problem. Try and avoid dust. Use a mask.

For pain take tablet paracetamol 650 mg and I will suggest you to buy a steam inhaler machine of crescent company and Take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.