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Dr. Chander Shekhar Nair

Ayurveda Acharya

Ayurveda, Mumbai

48 Years Experience  ·  at clinic
Dr. Chander Shekhar Nair Ayurveda Acharya Ayurveda, Mumbai
48 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chander Shekhar Nair
Dr. Chander Shekhar Nair is one of the best Ayurvedas in Worli, Mumbai. He has helped numerous patients in his 48 years of experience as a Ayurveda. He has completed Ayurveda Acharya. You can visit him at Reva Clinic in Worli, Mumbai. Book an appointment online with Dr. Chander Shekhar Nair and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Ayurveda Acharya - Vidyapeeth delhi - 1968
Languages spoken
English
Hindi

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Building No 70 Vdd Building Ground Floor Jambori Maidan G M Bhosle Marg Worli Mumbai - 400018Mumbai Get Directions
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I had my abortion on 1st June 2015 and then I got my periods on 18th July. Now it's 23rd august I am not getting my periods. And I am not pregnant. What will be the reason then?

BHMS
Homeopath
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I had my abortion on 1st June 2015 and then I got my periods on 18th July. Now it's 23rd august I am not getting my p...
Hi. Just repeat the pregnancy test again as it would be positive only after 1 week of the expected date of menses and get back to me if it's still negative.

My stomach is paining so hard from last midnight. What should I do to cure it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My stomach is paining so hard from last midnight. What should I do to cure it?
There are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done.

Dear Doctors, Two of my front teeth are gone when I dashed an auto rickshaw with my pulsar 220. Now I got an artificial denture which is very painful n I can't eat anything with it. If I don't put I get shy n I could neither laugh nor speak to friends specially girls. Is there any natural way to grow my teeth back? Or any better solution rather than those painful dentures?

Dentist
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Dear Doctors, Two of my front teeth are gone when I dashed an auto rickshaw with my pulsar 220.
Now I got an artifici...
Firstly all depends upon your clinical examination. Still implants are best when it comes to replacing natural teeth. Second option is a fixed bridge.

CANCER [CANCER]

MD - Homeopathy, Certificate in Gynaecology & Obestric, BHMS
Homeopath
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Cancer is the term that is used to describe a wide variety of malignant diseases. It is the second commonest cause of death in the world.


CAUSES:

• The exact causes for cancer is not known.
• It is multi-factorial disease – many factors contribute or predispose this condition.
• Modern diet – increased intake of junk food and decreased intake of fibers and roughage.
• Age, environmental pollutants or social, emotional factors influence the disease.
• Family tendency.
• Exposure to radiations.
• Occupational exposure to pollutants – lung cancer.
• Increased consumption of cigarettes - lung cancer.
• Tobacco chewing – oral cancer.
• Chronic alcoholics – liver cancer.
• Use of contraception, excess sexual freedom, virginity, women with no children – cervical and uterine cancer
• Late marriages, women who have not breast fed there children – breast cancer.
• Non vegetarian diet especially high consumption of meat and red meat.
• Obesity hypertension and diabetes have been seen to be associated symptoms.


SIGN AND SYMPTOMS:

• Most of the time there is no presentation no pain, cancer usually is detected accidentally and by the time it is detected it has spread in the whole body.
• Painless swelling in breast or at the site of cancer.
• Intracranial space occupying lesions can present with fits, severe headaches, vomiting, papilloedema.
• Abdominal lesions can cause constipation.
• Bronchial lesions present with cough & shortness of breath.
• Hemorrhage from various orifices.
• Pain either due to nerve compression or due to distension of an organ.
• There can be deep bone pains or referred pains.
• In terminal cases depression, loneliness & irritability.
• Tumor may cause obstruction affecting ingestion, digestion absorption, malabsorption through secondary intestinal changes.
• Pain, fatigue, depression, Anxiety, Nausea vomiting and diarrhea.
• Taste changes- mouth blindness develops – bitter and sweet thresholds are altered. Patient will avoid chocolate, coffee, tea, red wine, citrus fruits red meat cheese due to altered taste
• Low intake of food can cause severe weakness
• Anorexia.
• Anemia.
• Loss of weight.
• Cachexia.
• Food aversion
• Early satiety
• Loss of body cell mass
• Emaciation- loss of subcutaneous fat and body protein leading to weight loss and muscle weakness.
• Metabolic disorders – altered metabolism of fats, proteins, carbohydrates, glucose, vitamins, minerals and electrolytes.
• Hyperglycemia
• Immunodepression- changes in the function of the immune system.
• Hyponatraemia and Hypercalcaemia
• Acid-base imbalance
• All these symptoms can be exacerbated by cancer treatment like chemotherapy or radiation.


DIETARY MANAGEMENT:

• Give high energy and high protein diet.
• Wide variety of food should be selected to ensure all vitamins and minerals are included in the diet.
– Increase intake of antioxidants like vitamin A, vitamin C, vitamin E, selenium.
• Include Japanese sea vegetables (arame, hijiki, kombu, nori) in diet if available, they are remarkably nutritious.
• Wheat grass juice is recommended – grow wheat grains in a pot – grass comes up in a weeks time so its advisable to plant seven pots so as to have every days supply. Extract juice from these grass and consume twice a day. It helps you to develop immunity and remove toxins from the body.
• Consume ½ cup of bitter gourd every morning. Advisable to add little ginger and turmeric to it. You can also add honey or jaggery to it, to alter its bitter taste if required.
• Daily eat 3-4 mint and basil leaves.
• Have high energy food / drink like sugarcane juice, fats.
• Consumption of sesame seed / oil is advised as it is a very good tonic and has anti-cancer properties.
• During the cancer affections and treatment, there is high demand for energy hence fats are required in high amount. Hence it is recommended to fry food rather than grilling them.
• Vegetarians should increase their consumption of pulses and legumes (peas and beans).
• Consumption of fresh fruits and raw vegetables is advised.
• Milk and milk products should be avoided to those patients with intestinal damage who are also lactose intolerant or those who cannot tolerate, digest or absorb a normal diet in such case liquid supplement formula can be used.
• Multivitamin supplements may be required in case of digestive and metabolic disorders. Should be taken as indicated by your physician.
• Tube feeding can be used in patients who cannot or are unwilling to take food orally.
• Parentral feeding – is considered when there is gastro-intestinal tumors or gastro-intestinal tract is not functioning
Dr Mrs Neeraj Gupta
Gupta Computerised Homeopathic Clinic
9811022908

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Do not use a shampoo with an unbalanced pH as it will trigger hair loss and dandruff.

My skin is very dry. I use moisture Cream at least 3 times a day. My Scalp is also very dry and have baldness and dandruff also.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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Take kali bi 200 1 dose / month. Take coconut in food for1 year. Butter toast, fruit juice. Real mixed fruit. Carrot juice to speed up.

I want to do the sex for longer time. But it was done with in 8 mins. Wat should I use so that I can do for longer time.

Vaidya Visharad
Ayurveda
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I want to do the sex for longer time. But it was done with in 8 mins.
Wat should I use so that I can do for longer time.
Avoid smoking, alcohol, tea, coffee all processed canned refined and denatured foods especially white sugar and white flour and products made from them.

I have a problem of Indigestion and stomach is not getting clean properly and due to that I always have acidity in my stomach. Please help me with the medicine without any side effects. Thanks.

International Academy of Classical Homeopathy, BHMS
Homeopath
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I have a problem of Indigestion and stomach is not getting clean properly and due to that I always have acidity in my...
Take sulph. 30 in morning cal. Carb. 30 afternoon lyco, 30 in night all above 7 days you wil much better. For further rx please use private ques. Thnks.

Am 23 years old... Am suffering for my height am just 5.5" I want gain my height please give me suggestion.

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Am 23 years old... Am suffering for my height am just 5.5" I want gain my height please give me suggestion.
Take medicine RITE-HITE (SBL) 4tabs to be chewed twice a day ,1/2 an hour before meals. Do pranayam,Suryanamaskar daily. Do swimming and stretching exercises daily .Do this regularly as you have a better chance of growth till 25yrs of age.

I feel dizziness sometime when I expose myself to sunlight. What it can be, please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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As it warms up outdoors, the body keeps from overheating through two mechanisms: by increasing blood flow to the skin and by sweating. The increased blood flow to the skin brings warmth from our core to the skin surface, which allows heat to dissipate. If this doesn’t do the trick, the sweat glands are activated and we begin to perspire. Sweating increases heat loss from the skin through the process of evaporation. Both of these cooling mechanisms can lead to dehydration, if done to excess. And common symptoms of dehydration include lightheadedness, dizziness and fatigue.

Health Benefits of Drinking Enough Water

MD - General Medicine
Sexologist
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Our bodies are around 60% water, give or take.

It is commonly recommended to drink eight 8-ounce glasses of water per day (the 8*8 rule).

Although there is little science behind this specific rule, staying hydrated is important.

Water Helps to Maximize Physical Performance

If we do not stay hydrated, physical performance can suffer.

This is particularly important during intense exercise or high heat.

Dehydration can have a noticeable effect if you lose as little as 2% of your body's water content. However, it is not uncommon for athletes to lose up to 6-10% of their water weight via sweat .

This can lead to altered body temperature control, reduced motivation, increased fatigue and make exercise feel much more difficult, both physically and mentally .

Optimal hydration has been shown to prevent this from happening, and may even reduce the oxidative stress that occurs during high-intensity exercise. This is not surprising when you consider that muscle is about 80% water .

So, if you exercise intensely and tend to sweat, then staying hydrated can help you perform at your absolute best.
Health Benefits of Drinking Enough Water

Can you tell me my weight is proper with my height and age. And how can I decrease my weight. Also tell about diet also. My weight is 78 kg and height 180 cm and age 19 years.

BAMS, MD Ayurveda
Ayurveda
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Can you tell me my weight is proper with my height and age. And how can I decrease my weight. Also tell about diet al...
The best ayurveda herb for your case is 1. Take 1 glass lukewarm water 2. Add 1 tsp black pepper powder 3. Add 4 tbsp lemon juice 4. Add 1 tsp honey 5. Mix well 6. Drink every day Causes: • Some people overeat when they are: o Depressed o Bored o Angry o In a relaxed environment • Incorrect lifestyle • Improper diet • Lack of exercise • Hypothyroidism this is very helpful.

I lost someody closed last year and I found depression on me what can I do for that problem.

BHMS
Homeopath
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I lost someody closed last year and I found depression on me what can I do for that problem.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.

I am having irregular mentrual cycles. 2 cycle, missed now help me

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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Only acupressure point will give u permanent n best result u can eat unriped papaya dalchini in warm milk.

My wife had had her periods before 10 days. But now she has again started bleeding with very impure blood. Please tell me Is there any problem because I had used condom while intercourse.

Vaidya Visharad
Ayurveda
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Dear, Menorrhagia is unusually heavy or long menstrual periods. Generally, the menstrual period lasts from 3-5 days and normal flow is between 80-100 ml. If it exceeds this indicate the menorrhagia. Heavy bleeding can lead to an iron deficiency, and ultimately result in anemia other side effects like acne, excessive hair growth and rapid weight gain. Visit us at www.Malhotraayurveda.Com

Hi Sir, My girlfriend has taken about 8 ipill last 1 year. Now periods every month only 1 day coming. Before using ipill normally 5-6 day periods time, but now only 1 day in Every month. But we got into such situations. Can you please answer this. Is this any problem for that. Pls answer me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hi Sir,
My girlfriend has taken about 8 ipill last 1 year. Now periods every month only 1 day coming. Before using ip...
Hello, she needs to stop ipill completely and has to be placed on low dose oc-pills fro next 3-6 cycles to regularise the cycles again and it shall add up as contraceptive as well.

I am 23 years old boy and I have significant hair-fall problem. And also food eaten not completely digested. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I am 23 years old boy and I have significant hair-fall problem. And also food eaten not completely digested. What sho...
edicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.

I am 60 yrs old and am facing sleep apnea and snoring is my problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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A sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.

I am vary slim how can I balance my body. I am very same on my body tell me best diet.

DUSM
Unani Specialist
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I am vary slim  how can I balance  my body. I am very same on my body tell me best diet.
The right combination of healthy food, exercise, right breathing rest and sleep, go a long way in a happier. Focus on eating each meal containing a protein then do regular exercise . According to nutritionist you should initially aim to increase your appetite by eating more. To get Maximum Satisfied Result by eating foods are, Chappathi, potatoes, egg, chicken, Rice, mutton, Milk, Banana, Dry Fruit They can increase the level of your protein intake. They can help you to increase the appetite naturally and you can consume more food. Minerals, Nutrients and Calories, you can enrich foods with nuts, fruits, and yogurt. If you can?t gain in spite of following the above steps Seek medical advice.

Hi I m 27 year old girl my hairs are to week thats why I cut my hairs now my hairs are to short but I want a long nd healthy hairs so please help me to chose the right hair oil for my hairs and please tell me how I grow my hair long in two months.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi I m 27 year old girl my hairs are to week thats why I cut my hairs now my hairs are to short but I want a long nd ...
1.Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers 3.. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. • Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. • Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. • 8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
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