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Dr. Chander Shekhar Nair

Ayurveda Acharya

Ayurveda, Mumbai

49 Years Experience
Dr. Chander Shekhar Nair Ayurveda Acharya Ayurveda, Mumbai
49 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Chander Shekhar Nair
Dr. Chander Shekhar Nair is one of the best Ayurvedas in Worli, Mumbai. He has helped numerous patients in his 49 years of experience as a Ayurveda. He has completed Ayurveda Acharya . You can visit him at Reva Clinic in Worli, Mumbai. Book an appointment online with Dr. Chander Shekhar Nair and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Ayurveda Acharya - Vidyapeeth delhi - 1968
Languages spoken
English
Hindi

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Building No 70 Vdd Building Ground Floor Jambori Maidan G M Bhosle Marg Worli Mumbai - 400018Mumbai Get Directions
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How Diabetes Can Affect Vision

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
How Diabetes Can Affect Vision

Diabetes is the condition where the blood glucose levels in your body tend to be quite high and can have an adverse effect on many of the organs in your body. The eyes are no exception and can be quite adversely affected by diabetes as well.

Let's look at the various problems you could face if you have diabetes:

1. Blurry vision: Diabetes can cause the lens in the eye to swell and this will affect the way you see. Because of the increased lens size, the eyes have difficulty in focusing on objects resulting in blurry vision. You will have to get your blood sugar levels back to normal and only then the vision will begin to correct itself. This will however take time to happen.

2. Cataract: Blurry vision for an extended period of time which progressively gets worse can be a symptom of cataract. Although cataracts can develop even with normal patients, they tend to accelerate and happen earlier in adults who have diabetes. Cataracts are usually fixed with surgery where the natural lens is removed and replaced with an artificial lens.

3. Diabetic retinopathy: Diabetic Retinopathy and Retinal Detachment are one of the leading causes of blindness in adults who suffer from diabetes. The retina is a very important part of the eye which allows us to see the images by capturing light and then sending them to the brain via the optical nerve. With diabetic retinopathy the smaller blood vessels in your retina may get damaged and thus end up causing damage to your vision. This can be of three types:

  1. Proliferative Retinopathy: In this condition very small blood vessels grow from the surface of the retina. The retina is the film at the back of your eye , and the tiny blood vessels are capillaries. These growing blood vessels are very delicate and bleed easily. If you have had diabetes for years your retinae may develop this condition. As the retina is damaged by diabetes, the diseased retina releases special growth chemicals. These chemicals make tiny blood vessels grow: these are called 'new blood vessels.
  2. Background Retinopathy: Background or nonproliferative diabetic retinopathy (NPDR) is the earliest stage of diabetic retinopathy. With this condition, damaged blood vessels in the retina begin to leak extra fluid and small amounts of blood into the eye.
  3. Maculopathy: The macula is the central area of your retina. It is responsible for all your sharp vision, such as used for watching TV or reading. It can become damaged in diabetes, with leaks developing (oedema).

4. Glaucoma: This is a condition where fluids build up inside the eye and it results in the pressure within it building up. This may damage the blood vessels within the eye and cause vision changes. Problems within the eye may not be detected till you experience vision loss. Some of the symptoms of glaucoma may include:

  1. Blurry vision
  2. Watering from Eyes
  3. Difficulty in vision
  4. Pain in the eyes
  5. Lights appear to have halos
  6. Headaches

Treatments: Blurry vision also tends to go away slowly once the level of blood glucose is controlled either via medicines or by diet changes. However, glaucoma or diabetic retinopathy may require a range of medicines to ease the pressure on the eye or to discharge fluid buildup. If none of these works, then relevant surgery may be required to resolve the problems.

4916 people found this helpful

I am suffering from gas formation but now I feel better but in some time my body temperature get increase due to this burning sensation takes place in my all body and my eye also burns and I feel not better at that time what I do to overcome from this give me sagation.

DHMS (Hons.)
Homeopath, Patna
I am suffering from gas formation but now I feel better but in some time my body temperature get increase due to this...
Hello, take, homoeo-medicine** @ acid sulph 30-6 pills, thrice a day. @ nux-vom30-6 pills, thrice a day. @ chelidon q-10 drops, thrice a day with little water. * take, plenty of water. * go for meditation. * your breakfast, lunch and dinner b in time without junk food * take marie- biscuits 4 pces, two hourly. With 100-ml of water. * avoid, fried food, butter, ghee, spicy-irritant item. Report, weekly. Stay-fit.
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My mother is suffering for dengue and it confirmed today in blood test. Report is like this Dengue ns1 positive Is it advisable to give Juice of papaya leaf? How much it is effective and is there any side effects too. Here pallets count in 1.14 lakhs today. please advise asap.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My mother is suffering for dengue and it confirmed today in blood test. Report is like this
Dengue ns1 positive
Is it...
There is no significant drop in Platelet count. There is no mention about other blood counts are details of Dengue tests done for confirmation. She should be under supervision of physician for review. Complete bed rest, plenty of oral fluids and regular oral fluids should be followed. Medications related to Papaya are indicated in drop in Platelet count. So far it is normal. Unless Platelet count drops down below 20000, some bleeding is noticed or there is extreme weakness, Dengue is to be treated like any other Viral fever.
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I have persistent problem of constipation. So a doctor suggested me the medicine unienzyme 3 times a day after meal. Now there is improvement in constipation but my stomach is every time heavy and inflated. What can I do to flatten my tummy.

MBBS
General Physician, Mumbai
I have persistent problem of constipation. So a doctor suggested me the medicine unienzyme 3 times a day after meal. ...
For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night and can do exercise regularly.
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I'm 34 year old man and getting my hair fall heavily please suggest what can be done to reduce it.

BHMS
Homeopath, Bangalore
I'm 34 year old man and getting my hair fall heavily please suggest what can be done to reduce it.
Specific Best food : 1. Egg : Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3. Carrots:Promotes growth of cells of scalp, thus helps in shiny , well conditioned hair growth . 4. Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids necessary for maintenance of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production , thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -6-fatty acid , which again helps in hair growth. Common mismanagement -Excessive stress - Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. - Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - Excessive exposure to the sun, pollution, rainwater and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be ? To coconut oil add plenty of curry leaf and onion , once onion becomes brown ,take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hair growth: Chop onions and make a paste of it. Extract the onion juice and apply on the scalp. Keep this for 20min and do head wash. Can find a drastic change in 2 months time if you do it daily. For further treatment and enhancing the hair growth , you can take Homoeopathic medicines. We recommend specific parabean free homoeopathic hairoil and shampoo for treatment.
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I am suffering from very problem of hair loss from last 4 months I yry many kind of shampoo or oils.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am suffering from very problem of hair loss from last 4 months I yry many kind of shampoo or oils.
Dear patient, please send us an image of your scalp, or keep it with you for future reference, to see before and after results. Life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I often suffer from pneumonia in winter. Sometimes it become very painful. How can I control it. What should be the diet. Is physical exercise is applicable to cure this.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I often suffer from pneumonia in winter. Sometimes it become very painful. How can I control it. What should be the d...
it is a communicable disease. you will require antibiotics to cure it. you cannot control it by any special diet or exercise.
1 person found this helpful
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I am a student and I have dark circles under my eyes. How I can reduce my dark circles. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am a student and I have dark circles under my eyes. How I can reduce my dark circles. Please help.
Dark circle under eyss is a symptom of udavarta (improper functions of all vaat). It's mainly due to 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Think deeply. It's a very spiritual concept main treatment is to stop causative factor among this. So manage your sleep & time. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchakarma (detoxification) will definitely help you you can use kumkumadi ointment of nagarjun pharma. It will lighten your circle. You can cunsult me if any problem.
12 people found this helpful
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Sir I am manufacture of carry bags but now I falls in financial downfall. Then my business is down .so I am in very tension for this what can I do at that time. please help.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am manufacture of carry bags but now I falls in financial downfall. Then my business is down .so I am in very t...
You have to keep a positive mind and seek the help of someone or bank and diversify your business and improve income
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I have been becoming anger even for small reasons. How to overcome this. Can you plzz help me.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
It is important to understand what meaning you make from others' words, actions and behaviours. Many times you may perceive others' actions/words from completely different view and they may mean something else. It will be a good idea to ask others what they mean, before getting angry with any one. Try to have open communication with the people around.
1 person found this helpful
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Hey Dr. I jst want to lose weight and want to get slim so please suggest something. Is there a need of any pills too? Am too desperate to lose fat specially around thighs. please give me a solution.

MSc
Dietitian/Nutritionist, Chandigarh
Hey Dr. I jst want to lose weight and want to get slim so please suggest something. Is there a need of any pills too?...
Exercise and nutrition work hand in hand for weight loss. One doesn't work without the other. Just eat mindfully, control portion size, avoid junk food. Eat some nuts like almonds, pistachios, sesame seeds, sunflower seeds as 4pm snacks to avoid the unnecessary junk at around 6 pm. Have early dinner. Like at about 7.30pm. Indulge in some sports or walk at least 3times a week and you will be good to go. This will ensure permanant fat loss over a period of 6 months
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I am very slim and I want to gain weight for smart look and wanted to impress someone else what can I do.

BHMS
Homeopath, Chennai
I am very slim and I want to gain weight for smart look and wanted to impress someone else what can I do.
Do regular exercise which induces huger and aswell your vital capacity. Slowly you start to gain weight and look so smart.
2 people found this helpful
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How to reduce obesity?

Vaidya Visharad
Ayurveda,
How to reduce obesity?
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Mid morning- a glass of orange, pineapple or carrot juice.
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I am Hockey player, 5 months back I got hit by hockey stick and I consulted two doctors both did not treat well, the first doc said its a fracture and gave me a thumb sling and told me to remove after 3 weeks, after 3 weeks when I removed I was not able to bend my finger and consulted the 2nd doc he said its a sprain and told me to try hot water and salt and try bending the finger everyday. Since then I am trying I am not able to bend my finger fully, and when I give pressure or accidentally get hit, it pains. And when I compare both the fingers I feel something is there in between the joints, the upper and the middle. Please tell me what to do?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am Hockey player, 5 months back I got hit by hockey stick and I consulted two doctors both did not treat well, the ...
Hi since you are at banglore, there are orthopaedic surgeons who specialise in hand surgery. If your thumb joints are not normal, an x-ray shall be needed and these hand specialists may be consulted for evaluation and management. 3 weeks is already late but correction is possible if thumb joints are involved. Although chances are your current doctors may have assessed correctly, and physiotherapy as advised may be a solution. Seek second opinion if you feel subjectively abnormal thumb joints. Thumb is important to grip and all holding by hand of pen, and other objects and extracaution is needed for functionality of it. Best wishes.
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I want to get fair skin. I am 27 years male .I have tried many things but no results. Pls advice me.

BHMS
Homeopath, Chennai
I want to get fair skin. I am 27 years male .I have tried many things but no results. Pls advice me.
Dear Lybrate user avoid facewashes and creams use gram fluor and turmeric instead ,eat more vegetables and whole fruits ,drink plenty of water,
1 person found this helpful
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I got a deep dark circle&my skin got dark from few month, how to cure my dark circle&get shiny skin plss help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I got a deep dark circle&my skin got dark from few month, how to cure my dark circle&get shiny skin plss help me.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
खुद को तरोताजा रखने व तनाव को दूर करने के लिए नियमित सेक्स एक अच्छा उपाय है। सेक्स से शरीर में उत्पन्न एस्ट्रोजन हार्मोन 'ऑस्टियोपोरोसिस' नामक बीमारी नहीं होने देता है। सेक्स से एंडॉर्फिन हार्मोन की मात्रा बढ़ जाती है, जिससे स्किन सुंदर, चिकनी व चमकदार बनती है। एस्ट्रोजन हार्मोन शरीर के लिए एक चमत्कार है, जो एक अनोखे सुख की अनुभूति कराता है।

सफल व नियमित सेक्स करने वाले दंपति अधिक स्वस्थ देखे गए हैं। उनका सौंदर्य भी लंबी उम्र तक बना रहता है। उनमें उत्तेजना, उत्साह, उमंग और आत्मविश्वास भी अधिक होता है। सेक्स से परहेज करने वाले शर्म, संकोच, अपराधबोध व तनाव से पीड़ित रहते हैं।

सेक्स व्यायाम है
सेक्स एक प्रकार का व्यायाम भी है। इसके लिए खास किस्म के सूट, शू या महंगी एक्सरसाइज सामग्री की आवश्यकता नहीं होती। जरूरत होती है बस बेडरूम का दरवाजा बंद करने की। सेक्स व्यायाम शरीर की मांसपेशियों के खिंचाव को दूर करता है और शरीर को लचीला बनाता है। एक बार का हेल्दी सेक्स किसी थका देने वाले एक्सरसाइज या स्विमिंग के 10-20 चक्करों से अधिक असरदार होता है। सेक्स विशेषज्ञों के अनुसार मोटापा दूर करने के लिए सेक्स काफी सहायक सिद्ध होता है।

किस से मोटापा दूर
सेक्स से शारीरिक ऊर्जा खर्च होती है, जिससे चर्बी घटती है। एक बार के सेक्स में 500 से 1000 कैलोरी ऊर्जा खर्च होती है। सेक्स के समय लिए गए चुंबन भी मोटापा दूर करने में सहायक सिद्ध होते हैं। विशेषज्ञों के अनुसार सेक्स के समय लिए गए एक चुंबन से लगभग 9 कैलोरी ऊर्जा खर्च होती है। इस तरह 390 बार चुंबन लेने से 1/2 किलो वजन घट सकता है।

सेक्स परफ्यूम से भागे रोग
डॉक्टरों व वैज्ञानिकों ने शोध करके यह पता लगाया है कि सेक्स अगर स्वस्थ दिल-दिमाग और मानसिकता से किया जाए तो फेरोमोंस नामक रसायन शरीर में एक प्रकार की गंध उत्पन्न करता है, जिसे सेक्स परफ्यूम कहा जा सकता है।

यह सेक्स परफ्यूम दिल व दिमाग को असाधारण सुख व शांति देता है। सेक्स हृदय रोग, मानसिक तनाव, रक्तचाप और दिल के दौरे से दूर रखता है। सेक्स से दूर भागने वाले इन रोगों से अधिक पीड़ित रहते हैं।

सेक्स से शरीर में अनेक प्रकार के हार्मोन उत्पन्न होते हैं, जो शरीर के स्वास्थ्य एवं सौंदर्य को बनाए रखने में सहायक होते हैं। इससे पहले वैज्ञानिक यह सिद्ध कर चुके हैं कि सेक्स कई रोगों का इलाज भी है। जीवन में सेक्स एक-दूजे के बीच सुख, आनंद, अपनापन लाता है, वहीं एक-दूजे की हेल्थ एवं ब्यूटी को भी बनाए रखता है।
7 people found this helpful

I have a female friend. She has low bp problem. She takes medicine regularly. But even that she has many problems daily. She got chest pain, her hands nd feet also got cold, and panic. Is it coz of low bp or something else ? How can this problem be solve. She's so worried about it.

BSc
Ayurveda, Ujjain
I have a female friend. She has low bp problem. She takes medicine regularly. But even that she has many problems dai...
Give her hemol syrup 1 to 2spoon after lunch end dinner for life time gift her. Add more soalt in her food. Take any multivitamine capsule 1 daily stop bp comes normal end continue syrup.
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I am 21 years old male from delhi and I have to ask you a very interesting question regarding skin colour. How can I manage my skin colour as my skin colour os dark and I have to make it lite please help me out.

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
I am 21 years old male from delhi and I have to ask you a very interesting question regarding skin colour. How can I ...
Hi, you can try home remedies such as a mixture of tomato paste and few drops fresh lime on the face for twenty minutes a day for a month will considerably lighten your skin. Also use a high spf50 ++ sunscreen three times a day alternatively you can start with skin lightening treatments of various types.
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I have hearing problem ringing in right ear and vertigo problem in last 5 years if you have permanent solution in this problem pls tell me.

MBBS
General Physician, Mumbai
I have hearing problem ringing in right ear and vertigo problem in last 5 years if you have permanent solution in thi...
We can treat vertigo with oral medication of tablet vertin but I feel you might have to live with ringing in the ears life long
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