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Dr. Chandalia Shaival Hemraj

Endocrinologist, Mumbai

1500 at clinic
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Dr. Chandalia Shaival Hemraj Endocrinologist, Mumbai
1500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Chandalia Shaival Hemraj
Dr. Chandalia Shaival Hemraj is a renowned Endocrinologist in Nariman Point, Mumbai. He is currently associated with Lady Ratan Tata Medical in Nariman Point, Mumbai. Save your time and book an appointment online with Dr. Chandalia Shaival Hemraj on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Lady Ratan Tata Medical

103/104, Maharshi Karve Road, Nariman Point,Landmark:Near Koprage Telephone Exchange, MumbaiMumbai Get Directions
1500 at clinic
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Hello. A question is for my mummy. She is 48 years old. Having thyroid, its remain normal. If she do dieting her body weight is reduced but her hand portion below shoulder is not reduced any more. That is quite much. She want to reduce it. Can you pls give any suggestion or any herbal powder or any which can help for this without any side effect.

BHMS
Homeopath, Faridabad
Hi, You can ask your mother to follow few exercises for shaping the fatty arms: -Weight lifting: You can use a 2 liter cold drink bottle or a water bottle for this exercise. If you have a pair of dumbbells at home it works out just fine. The aim is to reach out for something which weighs around one kilo. Hold that item with both your hands and lift it over your head. Your arms should be straight, as this is your starting position. Now lower the weight, by taking it behind your back. You need to reach it as low as you can. Make sure that you don’t hurt yourself. Bring up the weight above your head, again. The slower you move your arms, the more toned your arms will get. It is important to keep your upper arms close to your head and ears. Also try to practice this exercise in front of the mirror if you can, it will help you improve the style. You need to do 3 sets of 20 reps, which means you will move the item 60 items above your head. After every set you can take a rest of one minute. -Scissors: It is one of the best cardio workouts to lose weight. This exercise as mentioned in the name resembles a scissors being opened and closed. You need to begin by standing straight and lifting your arms to shoulder height, in front of you. Stretch your arms to the side and bring them back to your front, the right hand should overlap the left. This resembles an open scissors. You need to stretch them to the side again and bring them back to the front. This time your left arm should overlap your right. This is a complete rep and this exercise needs to be done in 3 sets of 10 reps every day. -Arm circles: You can hold two 600 ml water bottles in two hands while doing the arm circles. Stand with your feet placed shoulder width apart and arms extend straight to your sides, raised at shoulder height. Now, do 50 small circles with your hands by rotating them in the forward direction. Then switch to 50 small backward circles. The backward and forward arm movement tones all the muscles of the arms including the triceps, biceps, shoulders and back muscles as well.
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Dr. My sister is suffering from hypothyroidism. She is taking thyrox 50. Apart from this medicine pl suggest some homeopathic or ayurvedic medicine to control this disorder. Pl suggest some diet plan also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dr. My sister is suffering from hypothyroidism. She is taking thyrox 50. Apart from this medicine pl suggest some hom...
Herbal tea with ginger is beneficial for thyroid functioning. In fact, beverages including coffee, tea, carbonated drinks and alcohols should be avoided by patients afflicted with thyroid disorders. In its place herbal tea may be an alternative option.
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My mom is having spondylitis. She is suffering from heavy pain in her whole body mainly her left side. It is likely to have pain in her bones. She is having thyroid as well thats why she is taking ccm & calcirol.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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2 types of dates are available in stores. One type is with full juice, the other one is juice extracted and dried type which is a bit hard to remove outer skin. I want to know whether the dried ones give the same benefits like juicy ones as they are too sweet and may not be good for borderline sugar persons.

MBBS, CCEBDM
Diabetologist, Bangalore
2 types of dates are available in stores. One type is with full juice, the other one is juice extracted and dried typ...
Hi Dates are sweet, whether it's dry or fresh. Dried dates are deliberately dehydrated to remove their moisture and increase their shelf life. It is rich in calcium, iron and fibre when compared to fresh juicy dates. However it's carbohydrate content is high and hence high in calories. Having 1 or 2 fresh dates once in few days can be beneficial but with a good control of diabetes.
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Can a type 2 diabetic patient eat all fruits? If not, what type of fruits can he take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Can a type 2 diabetic patient eat all fruits? If not, what type of fruits can he take?
Dear lybrate user all types of fruits can be recomended but in limited quantity. He can take fruits which containing sugar not more than 200gm.
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Lady aged 33 years Diabetic - Creatinine levels of 7. How to take precaution and care ?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
At the creatinine level of 7 you have severe kidneys damage. I don't think u are in the stage of precautions. Consult nephrologist and diabetologist.
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I have problem that I have to go for urination continuously approx after 10 to 15 minutes when I drink some big amount of water like 1 litre. So it is the symptom of diabetes or any other thing it is?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have problem that I have to go for urination continuously approx after 10 to 15 minutes when I drink some big amoun...
do not drink large quantity like 1 litre at a time. drink 250 ml for every 1 or 2 hour . its sufficient for human body. you dont have any illness
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What is the best way to control BP and sugar. Inorder fully control that. I need some best suggestions. Please help me out.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is the best way to control BP and sugar. Inorder fully control that. I need some best suggestions. Please help m...
Following are the tips to control bp/sugar: 1-Losing Extra Weight:-helps lowering blood pressure and cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-improves metabolic activity and helps in reducing weight. 3- Split your meals and eating in moderate amount:-, improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Eat your food slowly, chew well. 6- Proper Exercise and work outs:- Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual.
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Sir my parents are diabetic. So l want to know that in future can I suffering from diabetes.

MBBS
General Physician, Chennai
Sir my parents are diabetic. So l want to know that in future can I suffering from diabetes.
Chances are high as diabetes is a heriditary disease you have high risk to get diabetes pls look that you are not obese you waist circumference must be below 90 cms and you must workout or must go for a walk daily lot of carbohydrates avoid consuming these can prevent you from diabetes.
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My brother had a three SGPT test is 111, 94,103 from last 1 month its not coming under 65. What diet he should take ?

MBBS, cc USG
General Physician, Gurgaon
My brother had a three SGPT test is 111, 94,103 from last 1 month its not coming under 65.
What diet he should take ?
Very light home made easily digestible food like roti, curries, moong dal, dalia etc and fruits should include in diet
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