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Dr. Chanda Birader

Ayurveda, Mumbai

Dr. Chanda Birader Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Chanda Birader is a trusted Ayurveda in Chembur East, Mumbai. He is currently associated with Ayurved Niketan in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Chanda Birader on

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Hernia - What You Should Know About It?

FAIS, FIAGES, MS - General Surgery, MBBS
General Surgeon, Noida
Hernia - What You Should Know About It?

When an organ residing in a cavity such as the abdomen tries to push through the muscular layer it resides in, it is called as hernia. 

Though said to be genetic, hernias can be caused by things such as improper heavy lifting, incorrect posture, or chronic constipation and as a result of surgical complication or injury. Factors like obesity, pregnancy, smoking, chronic lung disease aggravate the severity of the hernia. It is believed that about 27% of all males and 3% of females can have a hernia during their lifetime.

Types of hernias:

  1. Inguinal hernia: The groin is the most common area, where the abdomen pushes through a weak spot in the lower abdominal wall, causing a protrusion into the inguinal canal. This is more common in men than women.
  2. Hiatal hernia: The abdomen has the diaphragm separating it from the thoracic cavity in the upper border. When it pushes through the diaphragm, a hernia is caused and there is almost always associated food reflux in these cases. Though the most common cause is associated old age, due to muscle weakness, there also are cases of congenital hiatal hernias.
  3. Umbilical hernia: The abdomen finds a weak layer along its length and protrudes through the skin on the stomach. Most commonly seen in babies around the bellybutton, it gradually corrects itself on its own. Quiet rare in adults, seen during pregnancy and in chronic obese people.
  4. Incisional: These are post-surgical, and happen when the organ protrudes through the weakened wall due to surgery. The abdomen is again the most common area and the hernia can happen either onto the external surface or internally, when they are called ventral hernias.

These are the most frequent types, though hernia affects other organs like the spine, brain, appendix, etc.


This includes a combination of constant monitoring followed by a decision to do surgical treatment. Hiatal hernias and umbilical hernias can be monitored for a while before deciding on surgery. Inguinal hernias may require surgery earlier in the stage. Post-surgery, a mesh is placed to hold back the tissue in its corrected place. The umbilical hernia in children could be self-limiting. If it does not get auto-corrected in the first year of life, that also would qualify for a surgical treatment. Hernias need to be managed under medical supervision.

Related Tip: "Is It Crucial To Treat Hernia, Surgically?"

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How to grow height and I am twenty years old can you please help me mine height is 5.9.

Homeopath, Faridabad
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. *Healthy breakfast, plenty of fluids, frequent smaller meals, yoga nand exercise regime and adequate sleep is also important. *Revert after 1 month.
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I am 19 year old. I get headaches n feel low oftenly. My menstrual cycle is also irregular and not maintained. What should I do.

Sexologist, Panchkula
You feel headache and feel low oftenly. Your periods are also irregular. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take lots of water daily. Avoid non veg and eggs and garlic and red chilly at home. Keep your weight normal as compared to your height.
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Dear Doctor I am William. I lost my hair and become 70 % bald. So I would like to know about hair transplant. What us hair transplantation? Will it grow and look like natural hair? How much would be the approximate cost for hair transplantation? Kindly answer to my questions. Thanks William.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is certain factors that go into the creation of the final billing and these include: The number of hair follicles that are being grafted and transplanted The actual area of the scalp which will undergo the transplant Whether you are undergoing single or multiple transplants The presence of hair or skin related conditions If there are any other irregularities in the shape of the area that is going to be transplanted The area where the transplant will take place – for distance, head, eyebrows, beard etc. There are many centers in Bangalore and cost from 50,000 to 1.5 Lakhs
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I am suffering from heavy cold my throat is paining. And it has generated some pus type symptoms can you suggest any home remedies for its treatment.

Ayurveda, Mumbai
Take 1 glass of water add little ginger 3-4 pepper, tulsi leaves 4-5, little jaggery boil on medium flame till it remains 1\4 take at least twice a day.
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I am very thin and weight also very low, please advise how can I increase my weight and fat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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Hi, I am on periods and every month I get kinds of body pain for 5 days like headache, nausea, stomach ache and I even vomit for 2 days. No medicine works either. Can you tell me why does this happen to me?

Gynaecologist, Panchkula
Hi I understand your concern. Youight be having premenstrual syndrome which is causing suvmch problems. For stomach ache you need to take analgesic I would advice you to get one thyroid profile and ultrasound pelvis done. And get back to me.
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Hello. My age is 20 years I am doing iron pumping for last 1 year but my muscles are not growing I can't afford protein supplements and also m a pure vegetarian person plss suggest me some allopathic or ayurvedic medicines or powders for increasing my weight and muscles.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Excess of iron isn't good for the body. Sometimes excess iron can also lead to partial or incomplete uptake of proteins and other vital nutrients. Get up ur existing iron levels checked. No medicine is of use until the lifestyle and food habits aren't changed.
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I have blackheads on my face and nose. I have tried all the crams and and face wash but no result. Could you give some tips to remove it from the face and nose.

Homeopath, Delhi
black heads may be due to sebaceous glands overproduce sebum.hormonal change during puberty is the most common trigger for excess sebum production.blackheads may not call for treatment and the problem will usually resolve by itself - albeit often after a long time.normal daily cleansing of the skin is part of managing blackhead.scrubbing or a greater frequency of washing.avoid cosmetics that block the skin.void highly humid air conditions and heavy sweating.take vitamin A supplements.if still problem causing any severe problem then get visit to doctor.
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I am 23 years old and married. I missed my period for a week and took a pregnancy test today which was negative. Can I be pregnant. Please help me.

General Physician, Mumbai
As per your information you are not pregnant and can repeat the test after ten days if there is no menses.
1 person found this helpful
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She's having pain in her stomach n its a little bit blotted. What can she do to stop it?

General Physician, Nashik
Stomach bloating is caused mainly because of air swallowing known as erophagia. The other causes are irritable bowel syndrome, dyspepsia, constipation ,celiac disease, sprue,bowel obstruction etc If you do regular exercises, then it will be useful to alleviate from the symptoms and still if you are having abdominal bloating or distension then you should start some medication like proton pump inhibitors, avoid excess carbohydrates and fatty foods, avoid oily and spicy foods. You should go to gastroenterologist who will take complete medical history with thoroughly clinical examination and can order investigation like complete hemogram, blood electrolytes, ultrasound of abdomen and upper GI scopy if required. The definitive treatment will depend upon the underlying cause. Regards,
1 person found this helpful
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If someone feel sleepy whole day then is there any diseases or any problem for that one? if it is then what precaution should be take for it?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid day time sleep. avoid tea coffee in late evening and after.8 hours sleep is ok.10 pm to 6 am is good timing. avoid stress.
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I'm losing my hair so fast . I am an hypothyroid patient. What should I do doctor? Please help me.

MD - Homeopathy
Homeopath, Aurangabad
Phosphrus 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me
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Hi. In the urine I found blood sometimes and I felt frequent urination. I m married woman usually I felt this problem after being intimate. Is it necessary to clean itself after intimation. I want proper suggestion. Waiting for helpful reply. Thanks.

Dear Madam.....It seems that you are suffering from Urinary Tract should clean that area immediately after sexual would be better if your partner wears a condom during intercourse.....You should take Homeopathic STAPHYSAGRIA 200, 5 drops, thrice daily in empty stomach along with Homeopathic HAMAMMELIS 30, 5 drops, thrice daily in empty stomach
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I am 52 years old. I have much pain in knee joint. My lubricant in joint has been end. Please consult me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Hello there, ayurvedic treatment is the only remedy for your Arthritis. Pain killer Tablets are not the treatment for arthritis. Pain killer will give you only temporary relief not permanent result. Ayurvedic panchkarm therapy, medicines, Yoga exercises will cure arthritis. If you are obese, then you need to lose weight. Avoid Chana, Rajma, Fried food, heavy meals. According to Ayurveda Arthritis is a Vat disease so avoid air-condition, direct use of fan. You will definitely get positive result.
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He is just 9 years old. But his hair color turn into white. What should I do for that?

Homeopath, Faridabad
causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct our diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL).
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I have continuous back pain last 7 years with pelvic joint pain. What should I do.

Physiotherapist, Kota
LOW BACK PAIN EXERCISE DEAR U FOLLOW THIS EXERCISE LUMBAR EXTENSION STRETCHES Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae. Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, keeping your back muscles relaxed. Only go as high as you are comfortable. Perform 10 repetitions holding each one for 10 seconds each, working your way to 30 seconds Generally, the flexion based stretches are good for those with spinal stenosis or tightness through the lower lumbar musculature. Single Knee to Chest: Begin by lying on your back with both knees bent. Bring one knee up towards your chest. Perform 2-3 repetitions, holding each one for 15-30 seconds. You may feel a stretch along the lower back or buttocks area. You may also perform this with both legs up towards your chest if it is comfortable Prayer Stretch or Child’s Pose: This stretch is for the lower back muscles along the spine and is a very common yoga pose. On your hands and knees, sit back so your buttocks is resting on your heels. Reach your hands forward to lengthen your spine and feel a stretch in your middle back. You can reach your hands to either side to focus the stretch on the opposite side of your spine. Hold for 10-30 seconds and perform 2-3 repetitions. Angry Cat Stretch: This stretch can incorporate both an extension and a flexion component. You may perform either way or just one way if that is more comfortable for you. On your hands and knees, let your belly sag towards the table to increase extension through your spine (lumbar extension picture). To increase flexion through your spine, arch your back upwards, bringing your spine away from the table (lumbar flexion picture). You may hold each position for 5-20 seconds and repeat several times NERVE STRETCHES Just as you can stretch a muscle, you can stretch a nerve. Nerve stretches are very important to perform if you have any radiating pain from your lower back into your buttocks or legs. Nerve stretches are also very important to perform after lumbar surgery to ensure that there is no scar tissue adhering the nerve to any internal structures. Sciatic Nerve Stretch: This stretch should be performed if the majority of the radiating pain into the legs is felt in the buttocks, back of the leg, and/or through the calf and foot. This follows the pathway of the sciatic nerve. By stretching the nerve, it can help to desensitize it so that it will not cause as much pain. Perform this stretch by lying on your back with your hand behind one knee, preferable the leg with the sciatic pain. Straighten your knee then alternate flexing your ankle back and forth. Only hold your ankle in each position for a few seconds. Perform 10 repetitions on each side. As with beginning any new exercise, start off slowly with a very gentle stretch. Stop if you have any increase in lower back pain or sciatic pain down your leg. If unsure whether you should perform these stretches, consult your doctor or physical therapist.
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I had continuous travel and suffering from loose motion and severe body pain. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopthic medicine Sulphur 30 ( Dr Reckeweg) Take 5 drops direct on tongue now itself ARSENIC ALB 30 ( Dr Reckeweg) Drink 2 drop direct on every 1-2 hrly NUX VOMICA 30 Dr Reckeweg) Drink5 drop direct on tongue twice daily Report after 3-5 days Eat emiolid Take lot of fluids and electoral powder solution
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I have a decayed tooth. What is the treatment for it without removing the teeth? Is applying cavity useful?

MDS Prosthodontics
Dentist, Howrah
Definitely there is treatment without removal, but the long term prognosis has to be judged either it can be a routine filling or a rct or rct + post n core your dentist is the best guy to suggest that. So pls visit him/her at the earliest.
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I want to gain some wait. Since I have lost upto 8 kgs with in previous 6 months for the reason unknown. So I request you to guide me how could I gain it back.

Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. 7. You can take shatavaryadi churn (powder) of baidyanath company 1/2 teaspoon with milk once a day for fastly gain weight. I assure you that you definitely gain weight fastly by following them. Be healthy
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