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Dr. Chanda Birader

Ayurveda, Mumbai

Dr. Chanda Birader Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chanda Birader
Dr. Chanda Birader is a trusted Ayurveda in Chembur East, Mumbai. He is currently associated with Ayurved Niketan in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Chanda Birader on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opp Union Bank Of India, Basant Park, R C Marg, Chembur East, MumbaiMumbai Get Directions
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I am grossly underweight and find it hard to gain kilos. What should I do to gain mass and be fit as well?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am grossly underweight and find it hard to gain kilos. What should I do to gain mass and be fit as well?
According to your height your ideal body weight should be 79 kg. Your weight is very low compare to your ideal weight. With proper diet you can easily increase your weight. To gain weight it is not about eating too much, but eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut etc. 2 start eating jaggery, khajur, etc. Above all are high energy foods. 3 milk and milk products like cheese, paneer, and curd include in your diet. If you are non-vegetarian add eggs, white meat like chicken, fish in your diet. Above all are high protein foods. 4 eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction.
11 people found this helpful
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I have gain about 8 kg of weight from last 6 months. What should I do to cut down it?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have gain about 8 kg of weight from last 6 months. What should I do to cut down it?
Healthy Diet to Lose Weight Leave Carbonated Beverages Eating vegetables to lose weight Eating fruits to lose weight Stop eating sugar lose weight fast Reduce sodium lose weight Herbal Tea to lose weight Eat low calorie foods Drink plenty of water Avoid sweets Eat more vegetables U need to take a balanced diet.
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He is a far relative .he is mentally unstable .talks very weird things like he is the god he is the savoir. I have power .says weird things .he knows all the general things like were he lives and everything. His sister was taking to him to the mental hospital .but he ran from there .we all are worried about him.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
He is a far relative .he is mentally unstable .talks very weird things like he is the god he is the savoir. I have po...
Dear Lybrate user. I can understand. The treatment will be given in mental health facility and he will come back normal. Schizophrenia can be cured. Take care.
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I am 23 years old. My hair is getting rough day by day and also started whitening. I always use good quality shampoo and oil my hair regularly. Do advice what to do.

BHMS
Homeopath, Faridabad
I am 23 years old. My hair is getting rough day by day and also started whitening. I always use good quality shampoo ...
Hi. As hard water supply is there in Gurgaon, so first and last rinse to be done with drinking or R.O. water only (or else can install a water softener in the washroom). Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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Back Pain

B.A.M.S.
Ayurveda, Dehradun
Back Pain

If you want to relieve any lower back tension, kati basti is for you. This specialized therapy relieves and nourishes the lower back using herbal oils or ghee. After a gentle ayurvedic oil therapy on the lower back, specially prepared warm herbal oil is poured over the lumbo sacral area and retained inside a dam made out of dough. The hot medicated oils helps melt lower spine rigidity and strengthen your bone tissue.

 

Benefits of kati basti:

 

Increases the circulation in the region, as the herbal oil gets deeply absorbed into the skin, and both nourishes and strengthens the muscles and nerves

 

Pacifies one of the primary sites of vata, relieving pain, soreness, and tension and restoring flexibility

 

Relieves chronic lower backaches and painful muscle spasms, stiffness, and degenerative problems

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How to increase weight into take a natural food for the ordinary persons. Give me a best tips for weight gain.

BAMS
Ayurveda, Ambala
How to increase weight into take a natural food for the ordinary persons. Give me a best tips for weight gain.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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Hi Last 2nd upper and lower teeth are covered with cap but treatment is not good due to not sitting proper all the teeth to each other so i m in big problem please help me write suggestion

BDS
Dentist, Delhi
If teeth not sitting proper then get those caps removed and go in for new teeth fabrication providee if Root canal done ate proper
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Diarrhea since one week took tablets from local stores no use any suggestions frequent stools which are in red black & mucus colors ? Any medication.

MBBS
General Physician, Trivandrum
Diarrhea since one week took tablets from local stores no use any suggestions frequent stools which are in red black ...
You maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests. Please consult in private for your prescription.
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Wt should be the primary care when we get stomach pain suddenly ?

MBBS
General Physician,
Wt should be the primary care when we get stomach pain suddenly ?
In case of acute pain which is unbearable take tablet buscopan. Immediately consult a nearby physician for proper diagnosis as there are numerous causes of stomach ache.
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Hello My teeth are yellowish color and having gaps in my teeth Gaps for teeth are for each and every front teeth I want a doctor to fill the gaps and change the color of my teeth to white

MDS, BDS
Dentist, Mumbai
Dear, your complaint can be easily resolved, laminates can be done for your teeth. You can have a consultation.
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I am 33 years old and suffering from diabetes and very lean and thin. How can I improve my health quickly and become fat.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I am 33 years old and suffering from diabetes and very lean and thin. How can I improve my health quickly and become ...
Hi, Follow the guidelines of diabetic diet to keep you in good health. Take small frequent meals. Include a portion of salad in 3 major meal. Drink plenty of water. Include multigrain atta. Avoid sweets, deeply fried items n junk food. Do not fast n do not feast. Regards, Uma.
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My Teeth's is very much yellow and red color, all toothpaste don't work properly.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My Teeth's is very much yellow and red color, all toothpaste don't work properly.
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foods like colas.
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In my stomach gas produce so much, what will I to do for it. Some constipation problem also.

BAMS
Ayurveda, Ambala
In my stomach gas produce so much, what will I to do for it. Some constipation problem also.
Follow these best tips to get relief from gas problem - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking nonveg, do not sleep in day. To cure the constipation- 1. Eat high fiber foods such as whole grain, oats and fruits such as sweet potatoes, pears, apple, plums, beans, broccoli or spinach help and make easy to passage of stool 2. Soak a few dates in milk, squash it to make a paste and take it with milk for a week to relieve constipation. 3. Triphala churna (a mixture of amla, haritaki, and vibhitaki) taken with honey twice a day is a great remedy for constipation. If you are diabetic so take this with warm water.
2 people found this helpful
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How can I increase my volume of sperm and amount of pubic hair, I am 48 years old and live alone.

MBBS
General Physician, Chennai
How can I increase my volume of sperm and amount of pubic hair, I am 48 years old and live alone.
Eat nuts dates, pomegarnate avacodo all these help the sperm production are you planning to get married.
14 people found this helpful
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I am 28 years old and I have hairfall problem and I have headache prblm also please suggest me some way.

MBBS
General Physician, Cuttack
I am 28 years old and I have hairfall problem and I have headache prblm also please suggest me some way.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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What type of medication can be preferred. For a person who is suffering from dengue? Please tell me.

MBBS
General Physician, Faridabad
What type of medication can be preferred. For a person who is suffering from dengue? Please tell me.
take tab dolo 1tab sos, keep watch on platelet count and any source of any bleeding from any part of the body,it will help. Welcome
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What are the basic charges of orthodontic treatment to minimize the gap between upper pair of teeth?

BDS
Dentist, Mumbai
What are the basic charges of orthodontic treatment to minimize the gap between upper pair of teeth?
Lybrate-user orthodontic treatment is expensive. Depends upon kind of treatment. Minimum basic charges are 25000/or can be more.
3 people found this helpful
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Mere hair ki growth to sahi hoti h lekin wo beech me se toot jate h jiski wajah se badh nhi pate eske liye mujhe kya karna hoga jisse wo tutna band ho jaye.

BHMS
Homeopath, Delhi
Mere hair ki growth to sahi hoti h lekin wo beech me se toot jate h jiski wajah se badh nhi pate eske liye mujhe kya ...
Hello, you can take homoeopathic medicine weisbaden 30 (4 drops in little water) thrice a day for a week and update with the feedback.
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Sir my skin is fair but I have my skin to many dark circles n pimples to. So pls tell me how to remove pimples n get clear n pimples free skin pls help me.

BHMS
Homeopath,
Sir my skin is fair but I have my skin to many dark circles n pimples to. So pls tell me how to remove pimples n get ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Dear Sir/madam, in angiography which liquid are uses? And how many percentage are effective to our heart or body, it's harmful or not? Please know me for that subject. Thank You manish patel.

MBBS, D.P.H
General Physician, Gurgaon
Dear Sir/madam,
in angiography which liquid are uses? And how many percentage are effective to our heart or body, it'...
A special contrast dye like gadolinium or iodine is used in angiography etc. It is not harmful but some may be hypersensitive to dye used in required quantity decided by concern person involved with procedure.
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