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Dr. Chanda Birader

Ayurveda, Mumbai

Dr. Chanda Birader Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chanda Birader
Dr. Chanda Birader is a trusted Ayurveda in Chembur East, Mumbai. He is currently associated with Ayurved Niketan in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Chanda Birader on Lybrate.com.

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Ayurved Niketan

Opp Union Bank Of India, Basant Park, R C Marg, Chembur East, MumbaiMumbai Get Directions
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How to get reduce the triglyceride from our lipid profile fastly and is its bad effect on our body.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
How to get reduce the triglyceride from our lipid profile fastly and is its bad effect on our body.
Santosh do 30 to 45 min cardeo exercise preferable walking..take 8 to10 seeds of fenugreek early in the morning..take high fibre diet..maximum intake of green tea and water..avoid fats and fatty food ..avoid smoking...take roasted chana whenever you feel hungry..take oatsmeal is breakfast...
1 person found this helpful
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My Hba1c is 8. What to do. If take 5 mg gilpezide or gilmepride 1 mg before breakfast it drops to 70 or 50.

MBBS
General Physician, Mumbai
My Hba1c is 8. What to do. If take 5 mg gilpezide or gilmepride 1 mg before breakfast it drops to 70 or 50.
Your hba1c shows poor glycemic control. Consult your diabetologist, and tell him/ her of your sugar levels falling on taking the medicine. They will either change the drug itself or alter the dosage. That should help you. Also try and maintain good dietary control.
1 person found this helpful

I have pimple marks problem whenever I get pimple on my face then after some times it leaves a brown mark. Soo give me a suitable solution for this and tell me cause too.

MBBS
General Physician, Cuttack
I have pimple marks problem
whenever I get pimple on my face then after some times it leaves a brown mark.
Soo give m...
1. Give steam to your face so that pores open up ,take few drops of vitamin E Oil, apply this oil over the acne scar, massage the area with this oil in gentle circular motion for 10 minute or till the oil is absorbed into your skin, leave it for about 15-20 minutes and then wash it off 2.Apply Aloevera gel- massage gently over the affected area, wait for 30 minutes before washing it off.
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Lower back pain and lower abdomen pain headache and neck pain and shoulders pain Loss of appetite. What might be the causes. Advice me doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Lower back pain and lower abdomen pain headache and neck pain and shoulders pain
Loss of appetite. What might be the ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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One of my friend is using herbal life products. Shakes and tea kind of drink. He lost 12 kg in a month. He is offering me for the same. I am 92 kg with 5'10" height age 33 I take thyroid tablet. Please suggest.

BHMS
Homeopath, Faridabad
One of my friend is using herbal life products.
Shakes and tea kind of drink. He lost 12 kg in a month. He is offerin...
Hello , you can take these products and continue your thyroid medicine. Also follow an exercises routine to get better results. Take care.
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I am having acne problem on face due to which I got some holes type scars on my some part of face especially on the cheeks. I read on the internet that it could only be treated completely by some laser or filling treatments. My concern is that are they good for the face? Are there any home remedies which I can use to get rid of this problem soon and completely?

BAMS
Ayurveda, Ambala
I am having acne problem on face due to which I got some holes type scars on my some part of face especially on the c...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of pores will definately help you to remove the pores and marks on face. There are methods and instructions which give relief you from pores & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration ( making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. you can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . it increase circulation and flow more blood towards the pores and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on pores do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face.
3 people found this helpful
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I am 21 yrs female suffering from painful urination since 6 months. There is no other effects like fever and abdominal pain. It occurs continuously everyday when I stop intaking of water for a while also. I have to drink more and more water for every 10 minutes if not painful urination occurs. Please suggest some solution.

MBBS
General Physician,
I am 21 yrs female suffering from painful urination since 6 months. There is no other effects like fever and abdomina...
You might be having urinary tract infection. You need to do urine examination for r/m/e along with blood glucose. Drink plenty of water daily. Wash your genitalia every time after urinating. Never hold your urge to urinate, as soon you feel to urinate - do it. Cranberry juice is helpful. Maintain hygiene and clean sanitation practises. Hope that solve your query.
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Me bohot time se gym kar raha hu body ko shape /cutting banane ki koi supplement hai kya.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
Me bohot time se gym kar raha hu body ko shape /cutting banane ki koi supplement hai kya.
Dear lybrate-user. Relax. Yes we have 1001 supplements for body weight reduction and maintain shape. But First you need weight management diets. Add green tea and lemon water without honey / salt daily after taking some meal. Avoid Salt, Sweets, Junk food ,fast food, sea food completely. Do brisk walk for 45 min in a day. Follow these tips for 20 days and inform me your status. Thanks.
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I am Ashu, 27 years old. I had so much of back pain and M taking pain killer tablet but still M facing same problems. So please help me. And from last 4 months M facing irregular periods soguidefor this also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Ashu, 27 years old.
I had so much of back pain and M taking pain killer tablet but still M facing same problems....
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I got pain in my stomach after eating some fast food so what I have to do for get relief.

MBBS, cc USG
General Physician, Gurgaon
I got pain in my stomach after eating some fast food so what I have to do for get relief.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
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I'm 30 years old. I have 2kids 5 years old and 1 year old. Both are c section born. After that I have done tubal ligation. Every 32nd day I get my periods. After 2nd baby it got irregular. Last month I got periods in feb 14th. Till now I didn't get periods. I feel very tired and also have mood swings. All of a sudden I feel like vomiting. Should I rush to doctor? I feel pain in the lower left side of the stomach. What could be the reason. Please help. Also planning to do a master health check up. Which one should I go for?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I'm 30 years old. I have 2kids 5 years old and 1 year old. Both are c section born. After that I have done tubal liga...
Yes you should get your urine pregnancy test done to confirm for pregnancy, as it could be a failed tubal ligation, or another thing which could have possibly happened is, harmonal imbalance due to which your periods are delayed, we may also suggest you get your Ultrasound done to rule out for any PCOs or any other pathology.
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Hi I am facing problem related to my face skin it's too oily and hard to care please help me out.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hi I am facing problem related to my face skin it's too oily and hard to care please help me out.
Hello, use an oil control facewash like keracnyl or cetaphil os twice a day. Apply multani mitti face packs once a week.
7 people found this helpful
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My testis was hit and some nerves are swell up. Do I have to worry? Its already 2 years when I was hit.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My testis was hit and some nerves are swell up. Do I have to worry? Its already 2 years when I was hit.
Take Arnica 6C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
1 person found this helpful
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Kindly suggest a solution for uncontrollable urination. Sometimes he face problems like wet bed and difficult to hold urine in winters and rainy seasons. Is it any severe problem. He is in his teens only. There is no other disease or medication right now. Please do advice any medicines for it.

MBBS, MBA (Healthcare)
General Physician, Delhi
Kindly suggest a solution for uncontrollable urination. Sometimes he face problems like wet bed and difficult to hold...
Has he got his blood sugar, Urine for glucose? Ask him to do exercise for muscle of the urinary bladder (to hold urine which tightens the muscles of urinary bladder for few seconds and slowly release the tension or the hold). Do it initially for 1-2 times a day, then gradually increase the frequency upto 5-6 times a day. Revert me back.
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I had my healthy hair but now my hair are too thin n I have a lot of hair loss n my hairs do not grow. Any natural medication for this problem And I have one more problem I am getting dull day by day any thing natural for this problem.

Vaidya Visharad
Ayurveda, Narnaul
I had my healthy hair but now my hair are too thin n I have a lot of hair loss n my hairs do not grow. Any natural me...
To stop or control hair loss, increase your intake of green leafy vegetables, salad, fruits and sprouts. Include yeast, wheatgerm, soybean, whole grains and nuts in your meals. Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
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Hi sir, i am a student (21 year old). Sir mere teeth me lightly push karne per bleeding shuru ho jata hai. Please help me sir.

Master in Dental Surgery, BDS
Dentist, Jaipur
You need to brush them well after learning how to brush form a dentist. You might require a thorough profession gum cleaning (oral prophylaxis ) also.
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I am 20 year old male and I am suffering from hypertension since last two years so tell me what should I do.

BAMS
Ayurveda, Ambala
I am 20 year old male and I am suffering from hypertension since last two years so tell me what should I do.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
3 people found this helpful
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Hello iam Hemangini Tiwari, m student of BBAfinal year. I can't concentrate on my studies neither on my work, I feel depressed n feel lonely, m scared in doin all kind of new things, I feel sometime, dat I should nt talk wt the people who are near by me, m totally distrbed by this all kind of things. I feel like crying loudly don't know why. Please help me I need consulting.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Ask yourself, What is making u feel low? What are things which are bothering u. Why u want to cry? Have a positive self-talk, and learn What are those things you don't like. You need to accept your self and move on.You need to take care of your lifestyle and learn to be happy. If you cant do it yourself, meet a life coach/ Stress Management Super-specialist like me. Once you open your heart out, u will feel free and begin to fly in life.
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Something happens to my father sometimes during drinking liquid or laughing. He becomes suddenly red and unconscious even his breath stops. We have to push his heart hardly and sprinkle water to bring his breath again and make him conscious. He has visited many cario and neuro specialist but all in vain. Reports were normal. They said that they can only judge if they see live situation. This rarely happens. Only while drinking or laughing. It has happened 8-10 times in his life. What should he do?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Something happens to my father sometimes during drinking liquid or laughing. He becomes suddenly red and unconscious ...
It is fainting attack due to stimulation of a specific nerve while laughing. Which last for a short period and recovers at its own. Though this may be very uncomfortable at the tine of attack but not to worry much. He can be investigated to rule out any ailment. Get BP, blood sugar, lipid profile, KFT LFT. Ecg. TMT, uric acid, thyroid profile T3 T4 tsh, intimate results on private chat for proper assessment.
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