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Dr. Chanda Birader

Ayurveda, Mumbai

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Dr. Chanda Birader Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Chanda Birader
Dr. Chanda Birader is a trusted Ayurveda in Chembur East, Mumbai. He is currently associated with Ayurved Niketan in Chembur East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Chanda Birader on Lybrate.com.

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Ayurved Niketan

Opp Union Bank Of India, Basant Park, R C Marg, Chembur East, MumbaiMumbai Get Directions
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I am 28 year old. I have consistently elevated blood pressure over several weeks. Lowest reading was 155/98mmhg. I am overweight and have diabetes and am treated with metformin. Should my drug therapy be initiated for hypertension?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 28 year old. I have consistently elevated blood pressure over several weeks. Lowest reading was 155/98mmhg. I am...
Mr. Lybrate-user, from your description it appears that both diabetes and hypertension are not in control. Bp should ideally be 120 to 130/70 to 80 mm hg. Your bmi is 24.91 kgs/m2, which is marginally high (normal <23 kgs/m2). You have not mentioned anything about blood sugar level and hba1c%. Unless all details are made available, difficult to comment. However, as regards bp you have to initiate treatment immediately. Thanks.
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I am getting hair lose quickly. A lot of hairs fall during bathing. How can I stop the hair fall. please suggest me.

BAMS
Ayurveda, Bangalore
I am getting hair lose quickly. A lot of hairs fall during bathing. How can I stop the hair fall. please suggest me.
Hair fall s a multifactorial disease. Diet, hygiene and hair care along with some treatments can bring your condition into stable. In ayurveda oiling hair s one of the best methods to prevent hairfall. When there s insufficient response treatments are advised.
3 people found this helpful
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I am suffering from PCOD what treatment should I choose( Ayurvedic, allopathy or homeopathy)?

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
Homeopathy is the best treatment for PCOD,I have cured permanantly many PCOD Cases with only Homeopathy
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Hi ma'am/ sir I have been suffering from stomach ache which led me to suffer from fever and body aches I have been traveling to and from places much for to which I have gotten weak Pls help.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Hi ma'am/ sir I have been suffering from stomach ache which led me to suffer from fever and body aches I have been tr...
Do not neglect your food,Take home made food 2to3hrly,Chew the food properly,donot eat hurriedly & avoid talking While eating,Avoid junk,chinese,spicy,fried food.For fever,weakness need medication & investigation, for proper treatment.
1 person found this helpful
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I want to grow my physical structure but I can't grow because I having so many nutrition but nothing to grow up. What is the problem and what should I do.

Vaidya Visharad
Sexologist, Narnaul
I want to grow my physical structure but I can't grow because  I having so many nutrition but nothing to grow up. Wha...
Whole-wheat breads are well-off in fiber and help you feel fuller for long. It also gives you sustained oomph which keeps your diet on track. For putting on pounds, spread some peanut butter or honey on whole wheat breads to add calories. Moreover, nutritionists also say that eating healthy bread is a great way to start weight gain. On the other hand, white bread lacks the essential minerals and is not healthy for your body.
1 person found this helpful
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Hi, I am suffering from depression, negative thoughts, not able to concentrate, suffering from fear and loneliness kindly suggest.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, I am suffering from depression, negative thoughts, not able to concentrate, suffering from fear and loneliness ki...
You must meet with a counselor first and if that person advises that you meet with a doctor too. Please do so immediately. You must investigate if the origin of this problem is from childhood or of recent origins. If it is recent, you will be able to pin-point the episode. If not, talk to your parents and see if they remember any incidents from your childhood, even in prenatal life, of any contributing factors. The counselor will be able to help out with this information. You can follow these simple rules too: Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don?t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
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I want to lose my weight i am 19 years now n weight is 70 an after losing I want to build ma body so which protein is good. Please advice me.

BHMS
Homeopath, Faridabad
I want to lose my weight i am 19 years now n weight is 70  an after losing I want to build ma body so which protein i...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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All children up to three years old, should use a smear of toothpaste

BDS, Certified Implantologist
Dentist, Delhi
All children up to three years old, should use a smear of toothpaste
All children up to three years old, should use a smear of toothpaste with a fluoride level of no less than 1000ppm (parts per million).

After three years old, they should use a toothpaste that contains 1350ppm -1500ppm

Most importantly all parents should supervise their children's tooth brushing.
92 people found this helpful

My last cycle was over on 29 sep. - On 6 oct I had sex with my bf and I took ipill with in an hr. - 12 oct I am having heavy bleed and it stopped with 5-6 days. AM I PREGNANT? { should I consider d bleed as my new cycle? Nd when will my next mences come?

PDDM, MHA, MBBS
General Physician, Nashik
My last cycle was over on 29 sep. - On 6 oct I had sex with my bf and I took ipill with in an hr. - 12 oct I am  havi...
I don't think you are pregnant. Kindly do a urine pregnancy test to confirm and revert for further assistance.
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BDS
Dentist, Thanjavur
Drinking a cup of tea everyday is healthy for the teeth and gums as it contains high amounts of flouride and flavonoids which prevent harmful bacteria from sticking to the teeth.

Hi Right Overy is bulky with polycystic appearance of volume 10.3 ml. Left Overy is normal but 11.3 mm dominant follicle is present.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Right Overy is bulky with polycystic appearance of volume 10.3 ml. Left Overy is normal but 11.3 mm dominant folli...
Hello, if your concern is pregnancy then I feel it is fairly normal ovarian description during mid cycle scan.
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Hi since 2 cycles my blood flow is nill and only red colour in urine what is that actually says? Pls help me out.

MBBS
General Physician, Jalgaon
Hi since 2 cycles my blood flow is nill and only red colour in urine what is that actually says? Pls help me out.
Please It may be due anemia Take Lohasav 10 ml twice a day for 3 months Ashokarishta 15 ml twice a day for 3 months Red colored urine. Take plenty of water.
1 person found this helpful
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2 years back I was detected demyelination. I was told for steroid treatment. As I am a diabetic I did not go for treatment. Did I take right decision. Pls guide me doctor.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
2 years back I was detected demyelination. I was told for steroid treatment. As I am a diabetic I did not go for trea...
You should have taken the treatment . As Demyelination should be cured first. The Diabetes can be taken care of by increasing the dosages momentarily
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I am not able to sleep peacefully, My brain overthinks alot and put me in stress, How to get rid of this?

BHMS, MD - Homeopathy
Homeopath, Vellore
I am not able to sleep peacefully, My brain overthinks alot and put me in stress, How to get rid of this?
Dear lybrate-user Do not worry about the sleepless night. 1. Do not get tense or anxious for any matters 2. Be calm and relax yourself in all stressful issues 3. Do not take much caffeine at evening. 4. Do not watch the tv late night 5. Do not hang yourself in too much time with mobile and laptop 6. Finish your dinner by 8 pm and go to bed by 10 pm 7. Do not eat too much, beyond your threshold level at night, do not eat much spicy or oily or fatty food at night 8. While going to sleep, calm your mind - relax and sleep Do not take any medicine for sleep, than you will be addicted to it. For more details contact us in private section. Thank you
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Good morning have psoriasis / eczema for over 25 years, During summer it's under control and in winter it increases along with itching. Due to itching some puss formation has taken place and its painful. Regards Srinivas.

MBBS,PGDMCH,PGDGM,AFIH,MHA,DEM
General Physician, Noida
Good morning have psoriasis / eczema for over 25 years, During summer it's under control and in winter it increases a...
Hi lybrate-user, psoriasis/eczema >25 years. Psoriasis ia a autoimmune and genetic disease, it increases in pressure, trauma areas more. Sun exposure, moisturisers, topical corticosteroids and coal tar application will help.
2 people found this helpful
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I observed intermittent swelling on my left side throat. When I had a checkup, I was told that there is a problem with gland responsible for saliva secretion. It secretes saliva but couldn' t excrete it & hence its getting swollen whenever I taste something. Is this normal? what would be the cause & solution? I do not having smoking/drinking habits

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
This may be due to infection in the gland (sialadenitis) or due to stone formation (calculus) in the duct of gland that opens into mouth. Get an ultrasound done of this area and send the report. If there is stone it will require surgery. Avoid spicy food and keep good oral hygiene.
1 person found this helpful
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Loose weight -The Ayurvedic way

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Loose weight -The Ayurvedic way
Home remedies for losing weight


Increase the quantity of fruits and vegetables and low calorie foods.
Avoid intake of too much salt as it may be a factor for increasing body weight.
Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat.
Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps.
Spices like dry ginger, cinnamon, black pepper etc are good for losing weight and can be used in a number of ways.
Regular intake of carrot juice.
Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good.
Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in losing weight.
Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions. Dosage: One should start with small quantity of about 10 grams or a tablespoon, taken with hot water early in the morning. A teaspoonful of fresh lemon juice may also be added.
Fasting on honey and lime- juice is highly beneficial in the treatment of obesity without the loss of energy and appetite. For this, mix one teaspoon of fresh honey with the juice of half a lime in a glass of lukewarm water. Dosage: take several times a day at regular intervals.
Raw or cooked cabbage inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction.
Exercise is an important part of any weight reduction plan. It helps to use up calories stored in body as fat. Walking is the best exercise to begin with and may be followed by running, swimming or rowing.


24 people found this helpful

Hi Sir, I want to increase muscles in my body by reducing fats, I am doing work out but I don't do cardio, I like to do the work out with heavy weight. My age is 33 years and height is 5.6 and weight is 74 kg. Pls help me with some Ayurvedic medicine to reduce the fats. Over all I feel fats near my tommy. Please help me in this matter, many thank you for your advise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi Sir, I want to increase muscles in my body by reducing fats, I am doing work out but I don't do cardio, I like to ...
You are doing regular fitness routine, that is good. Your weight is in control. You can reduce by about 4-6 Kgs at max. There is no medicine/supplement/herbs to reduce weight from the body. These are all myths. You can reduce your tummy by doing at least 20 mins of treadmill daily + 10 mins of abs based exercises. Your aim should be to have a streamlined body wherein every part of the body is lean and strong. Even a person like John Abraham spends 1-2 hours doing cardio and climbing stairs. Aim to have complete fitness. If you can't do treadmill then run in a park. Keep taking new challenges to keep your body fit and attractive.
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I m having a pimples on my face n rashes on my ass from 3 years I m feeling shy to visit doctor.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m having a pimples on my face n rashes on my ass from 3 years I m feeling shy to visit doctor.
Homoeopathic treatment SULPHUR 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about Sulphur 30 after this nd just keep it in your refrigerator.No need to further take this medicine.I will let u know what to do with this medicine afterwards. OINTMENT TOPI SULPHUR ( Wilmar Schwabe India) Apply locally twice daily PIMPLEX ( SBL)chew 4 tabs 3 times a day. Report after 1 month Eat nutritious diet Avoid nuts,chocklates,dry fruits,fasst,fried food.
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I am getting pimples and the pimple marks are not reducing. I have dandruff too. What should I do to treat this problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am getting pimples and the pimple marks are not reducing. I have dandruff too. What should I do to treat this problem?
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c. For dandruff, massage your scalp with a mixture of coconut oil and lemon and leave for one hour. Then wash with mild shampoo.
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