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Dr. Chanchad

Ayurveda, Mumbai

600 at clinic
Dr. Chanchad Ayurveda, Mumbai
600 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Chanchad
Dr. Chanchad is a renowned Ayurveda in Sion, Mumbai. He is currently practising at Dr.Charak Ayurvedic Clinic in Sion, Mumbai. Book an appointment online with Dr. Chanchad and consult privately on Lybrate.com.

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Dr.Charak Ayurvedic Clinic

Kapoor Mansion-49, Hughes Road, N. S. Patkar Marg, Chowpati, Near Dharam Palace, Opp. Ghana Jewellers, MumbaiMumbai Get Directions
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Which disease occurs due to over consumption of fatty food items and deposition of fat in the walls of the arteries?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Which disease occurs due to over consumption of fatty food items and deposition of fat in the walls of the arteries?
Hye. Due to overconsumption of unhealthy fats you can develop obesity, diabetes, altered lipid profile, hypertension, hormonal imbalances, arthritis etc.
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I have average built but want to be muscular. I use to take good diet but I am not gaining enough mass. I use to do daily general exercises. please guide me to get good physique. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have average built but want to be muscular. I use to take good diet but I am not gaining enough mass. I use to do d...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavour inrceases satiety and enhances appetite. Read less.
1 person found this helpful
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Sir I am under weight and suffering from hyperthyroidism. TSH-7.80 What should I do?

MSc
Dietitian/Nutritionist, Hyderabad
Sir
I am under weight and suffering from hyperthyroidism. TSH-7.80
What should I do?
Hi, for increasing body weight, start eating more chapatis and rice with ghee or butter. Take creamed milk upto 400 ml daily. Eat fresh fruits and vegetables, take pulses and pulses products. You can eat homemade fried foods but avoid eating from the market. If you eat non-veg then eat 2 to 3 pcs. Of egg or fish thrice a week. Also take 4 to 6 pcs. Of almonds or cashew nuts or some raisins. Must take exercise daily as it helps in better absorption of food and also increases your satiety.
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Need only acne treatment Best medicines please I most highly acne & pimples problems please give such information regarding treatment.

MBBS
General Physician, Mumbai
Need only acne treatment
Best medicines please I most highly acne & pimples problems please give such information reg...
I will suggest you to apply acnesol-cl ointment twice a day for two weeks and follow up with finding.
1 person found this helpful
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My wait is 52kg. My age is 30years and height 146cm I wish to reduce my weight. How can it?

BHMS
Homeopath, Sindhudurg
My wait is 52kg. My age is 30years and height 146cm I wish to reduce my weight. How can it?
Cinnamon, Honey, Lemon Juice and Apple Cider Vinegar You can also add apple cider vinegar to the cinnamon and honey remedy to speed up the fat burning process. Apple cider vinegar is known as an appetite suppressor, so the consumption of it will help you to lose weight as well as prevent fat accumulation. It also detoxifies the body and helps it to retain the useful nutrients from the food. It also controls the blood sugar level in the body, which in turn helps to prevent weight gain. Required Ingredients: Ground Cinnamon – ½ tspRaw Honey –  1 tbspLemon Juice – 2 tbspApple Cider Vinegar – 2 tbspWater – 1 cup Process: Take 1 cup of water and add all the ingredients to it.Stir the ingredients properly and drink it to lose weight.Drink this mixed-liquid at least twice a day to be successful in your weight loss regime. The cinnamon and honey remedy will work more effectively if you take it in a particular time.
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Hi. I am 27 years old. I had a medical abortion on 3rd March but it was incomplete. And hence I went through medical abortion again on 13th March. I am not bleeding heavy currently and feel stressed. Can I go for a spa/massage on 19th March? Can I use tampons for it? Is it safe? Will I have to inform my massage therapist about my abortion?

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Hi. I am 27 years old. I had a medical abortion on 3rd March but it was incomplete. And hence I went through medical ...
Why did you go for a medical abortion again if the first if the first one had failed. You should have gone for a d and c. My advise to you is that go for an ultrasound pelvis. If it shows products of conception present, get them removed asap.
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Lybrate | Dr Divya Gorur speaks on IMPORTANCE OF TREATING ACNE EARLY

MD
Dermatologist, Bellary
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Lybrate | Dr Divya Gorur speaks on IMPORTANCE OF TREATING ACNE EARLY 

I have spin problem from last 4 years, when I lift weight then pain in upper back, I done a MRI report in this problem is c3, c4, c5 right side and c6 left side, suggest me what should I do,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have spin problem from last 4 years, when I lift weight then pain in upper back, I done a MRI report in this proble...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Dear doctor I am suffering from frequently urine discharge. Although I don't take much water yet I have to go toilet 12 to 15 time in a day. I checked by Hba1c past month and it was normal. I am married person.

MBBS
General Physician, Mumbai
Dear doctor I am suffering from frequently urine discharge. Although I don't take much water yet I have to go toilet ...
Its a normal finding and might be due to anxiety and I will suggest you to not take any medicine for it.
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Why do we often suffer from loose motion when we eat that is cooked outside like junk food e. G. Pizza, momo etc?

MBBS
General Physician, Cuttack
It is because of gastritis In some people the stomach is very sensitive and they are prone to suffer from gastritis after taking spicy/oily/fried and junk food
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I have tell the about stomach pain and this problem increasing day by day but not relief. Please give me solution of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have tell the about stomach pain and this problem increasing day by day but not relief. Please give me solution of ...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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Myself and my wife are keen interested to participate in sex daily for longer periods. How to stay for a longer time in bed? Please suggest me what to do. Any medications are required or exercises that can enhance. Thanks in advance.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
Myself and my wife are keen interested to participate in sex daily for longer periods. How to stay for a longer time ...
Pavan female is want to more and more .man is man not a robot .but you take tab suhagra 50 Mg with milk one hour before sex ones in a week or daily almond dates banana milk.
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Dear sir I am 33 years old my name is chandrasekhar, since few months I am suffering from back pain and not able to sit for few minutes. And also my right leg muscle is Paining since a week.

BAMS
Ayurveda, Ambala
Dear sir I am 33 years old my name is chandrasekhar, since few months I am suffering from back pain and not able to s...
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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She is having headache specially during night time and lower abdomen pain and also sometimes having pain on liver side with burning sensation in urine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
She is having headache specially during night time and lower abdomen pain and also sometimes having pain on liver sid...
Give her godanti tab. 2+2 with honey. Giloy ghan vati. 2+2+2. Trifala tabs 2+2+2. Shulvajrani vati. After meals. 2+2. Chandraprabha vati.
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I have asthma from my childhood! As it came to me genetically. My father has asthma now iam suffering with it. Is their any permanent solution for to prevent it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Dear asthma can be cured by herbal medicines but upto a certain extent with few changes in lifestyle and diet. Please send your xray reports for mediation and b/w try the tips. 2. Boil cumin seeds in water and inhale the steam. It helps to dilate the bronchial passage. 3. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4. Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc. Should be consumed. 5. Honey, warm drinks like herbal teas, spice teas are also okay. 6. Sprouts, nuts and seeds can be taken in moderate amount. 7. The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8. Oily, greasy and fried foods which are difficult to digest should be avoided. 9. White flour and white sugar products should be avoided. 10. In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11. Avoid excessive or physically demanding exercise. Yoga and pranayama can be helpful.
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I have migraine. It gets worse when I go through stress. Any headache tablets will not help me. Suggest me few remedies which can help me.

Masters in Clinical Psychology
Psychologist, Lucknow
I have migraine. It gets worse when I go through stress. Any headache tablets will not help me. Suggest me few remedi...
Hi lybrate-user, If left untreated, migraines can linger for four hours to three days. Stop the suffering sooner by putting yourself in a migraine-soothing environment and trying various natural remedies or medications believed to help treat these throbbing headaches. Stay in the dark room until your migraine goes away, or for as long as possible. Wear sunglasses when necessary. If you have to be out and about and are unable to get to an area with soft light or no light, wear polarizing sunglasses to protect your eyes from the brightest parts of the light spectrum. This may not be quite as effective as spending a few minutes in a dark room, but it will usually still help. If you cannot go to a separate room, wear noise-canceling headphones over your ears to block out external noise. Some individuals find silence stressful or unnerving. If this is the case, run a white noise machine or air purifier in the background to provide soothing ambient sound. You could also try soothing music; however, avoid loud or exciting tunes. Deep breathing exercises can relax the body, thereby releasing any tension that might be contributing to your migraine. Lie on your back with a pillow below your head and a second pillow below your knees. Your legs should be somewhat bent. Place your dominant hand on your upper chest and your other hand below your rib cage. Breathe in slowly through your nose until your stomach pushes against your non-dominant hand. Breathe out slowly through pursed lips as you tighten your stomach. Keep your dominant hand still throughout the entire process. Do this routine for about five minutes. A cold washcloth applied to your achy head can cause the blood vessels there to contract, which slows down the rush of blood to your head. Wet a soft, clean washcloth with cold water and place it over your forehead or on the back of your neck. Let it sit for 10 to 15 minutes. Take a 10 to 15 minute break before applying the compress again, and continue in this pattern until your migraine goes away. Note that in some instances, however, cold temperatures can actually make a migraine headache feel worse. If the pain increases within the first 5 minutes of treatment, stop immediately and try something else. Stand under a cold shower with the water running over the top of your head for at least 15 minutes. Give yourself a head massage while you shampoo. This helps to reduce the tensions in your body while releasing the heat from your scalp. Lightly squeeze the excess water from your hair, but keep it damp. Do not dry your hair. Lie down in a cool room while your hair is still damp and try to sleep for a while. You can place a towel over your pillow if you are worried about it being wet. There are often certain foods that can trigger migraines in people; what the triggers are will vary from individual to individual. You can determine any dietary triggers you may have by recording what you ate prior to the onset of a migraine headache, and looking to see if there are any patterns over time. Common dietary triggers of migraine headache include: Foods containing aspartame or MSG Alcohol, Chocolate, Cheese, Salami, Caffeine. Caffeine is a paradox when it comes to migraines. Too much can bring a migraine on, but taking a little caffeine after a migraine comes upon you can actually help the pain to go away. Only take a small dose of caffeine: one soda, one cup of coffee, one cup of tea, or one chocolate bar is sufficient. Avoid energy drinks high in caffeine. Note that this generally only works if your migraine was not originally triggered by caffeine. As long as the pain has not made moving around unbearable for you, light aerobic exercise can get your blood flowing to other areas of your body and cause your migraine to vanish. Aerobic exercise worth trying during a migraine may include brisk walking or jogging, cycling, or swimming. As your heart pumps, your blood circulation will improve and stabilize throughout your body, causing the blood to stop rushing to your head. Additionally, exercise is a good way to relax and get your mind off any stresses that may have triggered the migraine. Keep a migraine diary. When a migraine comes on, make a note of the environmental conditions surrounding it. Write down sensory stimuli (bright lights, loud music, odd odors, etc.), causes of stress, dietary habits, and sleep habits. After a few attacks, review your diary to pinpoint common conditions that usually exist before a migraine comes on. These conditions are your “triggers” and should be avoided to prevent or limit future migraines. Some home remedies you can do: Eat jaggery with ghee. Add a teaspoon of dried tulsi leaf powder and it gets even better. Practice pranayama, especially recommended if you have migraine in which case munching grapes or licking honey to which you add turmeric and salt prove helpful. Garlic is a useful herb and in case of headaches too you can chew a couple of cloves early in the morning or make a paste and apply to your head. Asafetida is a useful elixir for headaches, use asafetida mixed in oil and applied over the forehead as well as consumed internally for relief in headaches. All the best.
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I get lethargic and fatigued very easily. Feel feverish and anxious often generally during evening. I am married and have very less libido. I take general health supplements but they work temporarily. My thyroid is normal.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I get lethargic and fatigued very easily. Feel feverish and anxious often generally during evening. I am married and ...
You might be under stress. Please check your hb and take iron supplements if necessary. Less libido may be because of not wanting to have sex. Mind and body work together. Probably you do not have desire to have sex. Try to find the reasons for this and then try to resolve it. Are there any other family issues bothering you? if so, that also can affect your libido. It is advisable to see a counsellor/sexologitst who will help you in understanding the reason for low libido and help you in leading a healthy sexual life. Remember that healthy sexual relationship is very important of a marriage.
2 people found this helpful
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Hello sir I am very thin. Please help me how I can gain my weight. Please help me please medicine.

MSc
Dietitian/Nutritionist, Hyderabad
Hello sir I am very thin. Please help me how I can gain my weight. Please help me please medicine.
Here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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How to gain weight without eating nonvegitarian, and without eating nuts, please answer to my question fastly plz?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to gain weight without eating nonvegitarian, and without eating nuts, please answer to my question fastly plz?
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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I am putting this question for my sister she is suffering from white Discharge during 15-20 days, nd she is feeling so tired, what is reason for that nd what will its Solution.

MD ayurveda
Ayurveda, Navi Mumbai
Hello probable reason for white discharge lack of Hygiene intake of stale food infection through partner less water intake fungal infection medicine Musali khadiradi kashaym triphala choorna wash with hot water
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