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Dr. Champa M. Nariani

Gynaecologist, Mumbai

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Dr. Champa M. Nariani Gynaecologist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Champa M. Nariani
Dr. Champa M. Nariani is a popular Gynaecologist in Marine Lines, Mumbai. She is currently associated with Bombay Hospital in Marine Lines, Mumbai. You can book an instant appointment online with Dr. Champa M. Nariani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bombay Hospital

12, Medical Research Building, Vithaldas Thakersey Road, Marine Lines, Landmark : Opp to Liberty Cinema hall,Mumbai Get Directions
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My girl friend and me had participated in sex on 26/06/16 even tough we used condom but at one point just two time I just inserted without condom, her before period date was 10/05/2016 am afraiding that she will become pregnant now am making her to tensed too as the date was arriving I made her to eat three papaya Fruits in this time and will papaya will obert her in case if she did not get periods what should we do.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My girl friend and me had participated in sex on 26/06/16 even tough we used condom but at one point just two time I ...
Hi lybrate user, ask her to get a urine pregnancy test to rule out pregnancy. If pregnancy test is positive then pregnancy can be terminated with medications.
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Don't Have Time - 6 Quick Tips You Can Still Stay Fit!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Msc. Nutrition
Dietitian/Nutritionist, Lucknow
Don't Have Time - 6 Quick Tips You Can Still Stay Fit!

"I don't have time" is one of the most common excuses heard for living an unhealthy lifestyle. When you're working at a full time job, it is often easier to order in from a restaurant and spend the evening watching television to 'cool off' instead of cooking a healthy meal and hitting the gym. However, a busy lifestyle does not necessarily need to be unhealthy. Here are a few simple tips to live a healthier life.

  1. Cook one pot meals: Cooking doesn't have to be complicated. Experiment with your microwave settings and recipes to find quick meals that can be made in under a minute like quiche in a mug or steamed salmon. Making pasta can be as easy as putting all the ingredients in together into a pot and letting them cook. Find recipes that require minimal grocery shopping and preparation.
  2. Take the stairs: Elevators are definitely a convenience and cannot be avoided, if your office or home is on the 10th floor. To balance convenience and health, get off the elevator a floor or two below yours and climb up the remaining stairs. Obviously working up a sweat by climbing stairs at the beginning of your day at work isn't a good idea so time your stair climbs at the end of the day or when a shower is nearby.
  3. Avoid snacking: Eat proper meals instead of mindlessly snacking through the day. Keeping a food diary can help you recognize your eating habits and rectify them. If three meals a day does not satiate your hunger, break your meals into smaller portions eaten at more frequent intervals. Breakfast is the most important meal of the day and should never be skipped.
  4. Drink plenty of water: Often we snack not because we're hungry, but because the body is dehydrated. Water can also boost your energy levels and aid digestion. However, avoid filling your stomach with water before a meal to make you eat less. This can hinder your digestion process and keep your body from receiving its necessary nutrients.
  5. Cut back on packaged foods: Packaged food is never really all that good for you. In most cases, it is loaded with sugar, sodium, preservatives and artificial flavouring. If you cannot avoid packaged food, pick the one with minimal ingredients.
  6. Interval training: Spending an hour at the gym is not the only way to exercise. If you cannot find time for a full workout, try interval training. Get off the couch during intervals while watching your favourite daily soap or take a quick five minute break from your desk to exercise. Regular exercise will also help you sleep better and make you wake up feeling refreshed. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
1968 people found this helpful

What Is The Apt Penis Size?

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
What Is The Apt Penis Size?

Human sexuality is a complex subject and most knowledge floating around in the world is often misguided by myths and wrong assumptions. One of the things, which worry men the most is their size of their penis, and information about this subject is often fraught with misinformation. Let's take a look at some of the facts that have been published in scientific medical journals within the medical community and come from legitimate sources.

The average penis size:
Studies done around the world, irrespective of race has shown that the average size of the human penis is about 3 to 5 inches flaccid and 5 to 7 inches erect. There are deviations to this as well, but this is the norm in over 90 percent of the cases. Medically a penis is only considered small if it is less than three inches in size when erect. This is a condition known as a micropenis. Penises tend to fall into two categories as far as erect sizes:

I. Growers: The ones who have a flaccid smaller length but tend to grow much more proportionately and thus have a much larger size after erection.
II. Showers: These are men who have larger flaccid sizes but don't grow proportionately as much after achieving an erection.

Normal size:
If you have an erect penis which is 5 to 7 inches long, then you have a normal penis as do most of other men. Most women have stated that they were happy with the partner's size, but what mattered to them more was how it was used. Also some women reported that the girth of the penis was more important as friction on the side walls of the vagina made them feel more pleasure.

The mechanics of sex:
Although there are some women who may like the visual appeal of a bigger penis, most women can't really tell the difference between a 5 inch and a 7 inch penis when it is inside the vagina. The fascination with a bigger size is mostly cultural, social or hyped up by the media. Most women want a variety of sex acts to help them reach orgasm and very rarely reach orgasm only through penetrative sex. Size only matters to an extent if the penis is much below average, but in most cases what matters is the capability of the person to satisfy their partners through other means as well. If you wish to discuss about any specific problem, you can consult a Sexologist.

6509 people found this helpful

Cycle Daily

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Cycle Daily

Just half an hour of cycling daily can work wonders at getting rid of unwanted belly fat. Not only does cycling tone your legs but it also helps loose weight from the abdomen.

Research says that cycling helps burn approximately 300 calories every hour builds strength and stamina and even improves cardiovascular fitness.

My wife had miscarriage. After miscarriage in 8th month she had first monthly period after one month. Then we had sex I intercourse but not ejaculating. But now next monthly period she not having, now 10 days delay. Still she not having period. Is she pregnant if I did not ejaculating. What is d reason for delaying period? please reply.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My wife had miscarriage. After miscarriage in 8th month she had first monthly period after one month. Then we had sex...
Its nothing but harmonal imbalance take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days.
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What is the reason of itching in breast nipples? please suggest it is a negative symptom?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
What is the reason of itching in breast nipples? please suggest it is a negative symptom?
If you r not breastfeeding then you can apply candid b ointment to the nipples as there is fungal infection and try to use bra as minimum as possible.
1 person found this helpful
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Hi. Doctor. I am 6 weeks pregnant and today I went for scanning for seeing baby heart beat. But doctor did not found heart beat. Doctor told me to wait. From last week scan to this week scan there is some growth in foetus. Should I wait for next week or is it a sign of miscarriage. Please suggest me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi. Doctor. I am 6 weeks pregnant and today I went for scanning for seeing baby heart beat. But doctor did not found ...
Mehvish in case of delayed fertilisation baby may get delayed heart beats please repeat ultrasound after 7days . Wish you all the best.
1 person found this helpful
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My wife age 32year is suffering from irregular and scanty period problem from last two months. Scanty means that period comes but very less blood comes out. Please suggest any medicine if possible.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Tell her to take proper diet, take apple or pomegranate daily, start her on tab autrin once daily for three months.
4 people found this helpful
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I am 24 years old meri date nikal gayi he abhi tar periods nahi aaye he to kya wo ane ke liye koi tablet he to wo bata dijiye plzz.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24 years old meri date nikal gayi he abhi tar periods nahi aaye he to kya wo ane ke liye koi tablet he to wo bat...
Hello, Please rule out pregnancy and if negative then the delay is stress induced and you can wait for at least 2 weeks to allow menses to start naturally.
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Healthy Living

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Healthy Living

According to unani, a healthy body is key to a healthy heart.
This approach is primarily based on diet, exercise and medication.
Various herbs are used to treat and control high cholesterol.
Unani medicines are used to clean arteries that have been clogged.

1 person found this helpful

Had sex on 28th April. She took a pill to control pregnancy on the same day. She got date in the months of May and June 12th. This month she didn't get it. Should we worry about pregnancy? Or is it any other reason?

Sexologist, Mumbai
Had sex on 28th April. She took a pill to control pregnancy on the same day. She got date in the months of May and Ju...
No doubt of pregnancy. Wait n watch 4 periods to appear. Learn safe n different ways of enjoying sex other than penetration for full satisfaction. Avoid such tensions.
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My wife is unable to feed breast milk . Baby not sucjing the nipple so using breast pump to feed and also giving lactogen 1 .baby is 10 days old . Please advise if lactogen 1 can be given and also safe method to feed breast milk incase baby is not taking directly from breast. Baby's weight at the time of birth is 3.25 kg Amit.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Dear Lynbrate use Try to give the extracted milk only and give it with katori and spoon donot use bottle in Agee days your child will suckle.But before giving with spoon put baby on breast.as this will help in keeping the milk flow and also baby's muscles will become strong
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My sister has problems of late periods. She has done all tests e.g TSH prolactin etc what should she do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My sister has problems of late periods. She has done all tests e.g TSH prolactin etc what should she do.
I'd like to tell u to go for homeopathic treatment. Homeopathy has proved really good in such cases. It will take time in your case, but you will definitely have results within 6 to 8 months.
1 person found this helpful
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Homeopathy for PCOS

MD - Homeopathy, BHMS
Homeopath, Noida
Homeopathy for PCOS

Polycystic Ovarian Syndrome or PCOS is referred to as a condition that leads to an imbalance in the hormonal levels of women between the ages of 18 to 44. Women suffering from the syndrome develop small cysts in the ovaries. These cysts might disrupt the normal functions of the ovaries resulting in hormonal imbalances. If you suffer from PCOS, the secretion of the male hormone androgen (which is present in a small amount in every female) increases abnormally, thereby causing a significant disruption of the ovulation process and the menstruation cycles.

Causes:

Women suffering from obesity or who have a past history of PCOS in their families are at a higher risk of suffering from the syndrome.

Symptoms:

The symptoms that one might experience along with syndrome are as follows:

  1. Appearances of acne along with the development of excess body and facial hair.

  2. Irregular or no periods.

  3. Problems with conception and infertility.

  4. Intense pain in the pelvic area and severe depression.

Homeopathic Treatment for PCOS:

Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect.Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Both the physical and mental spheres of the patient are thoroughly investigated while prescribing the Homeopathic medicine. The complete cure of PCOS is a time-consuming process and it cannot be expected in a few days. It requires complete observation regarding the change of symptoms in the patient and frequent clinical follow-ups. Some of the most beneficial homeopathic remedies for PCOS are:

  1. Sepia – Useful for the symptoms of severe pain in the lower back and abdominal areas along with abnormal menstrual periods.

  2. Apis Mellifica –This homeopathic preparation is effective in relieving the symptoms of severe pain in the ovarian regions along with tenderness in the abdominal and uterine areas caused by PCOS.

  3. Pulsatilla – This medication is very effective in treating symptoms of PCOS such as late and minimal menstrual periods along with rapid mood swings, irritation and a decreased sensation of thirst.

  4. Sulphur – This homeopathic preparation is very useful if there is a presence of severely itchy and painful acne along with other skin related symptoms of PCOS.

  5. Natrum Muriaticum – This homeopathic preparation is useful if you experience significant problems with conception along with irregularity in menstrual cycles, along with an excessive craving for salt in the regular diet, unwillingness towards sunlight exposure, and intense episodes of crying and uncharacteristic shyness.

  6. Graphites – If you are of a stout build or are overweight and regularly suffer from constipation along with PCOS, graphites are one of the best homeopathic medications to relieve symptoms and treat this condition.

These are just a few of the commonly used Homeopathic remedies and are mentioned only to create awareness about the effectiveness of Homeopathic medicines for PCOS. It is not advisable to resort to self-medication for any disease. If you wish to discuss about any specific problem, you can consult a homeopath.

3630 people found this helpful

Cradle Cap

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Cradle Cap

What is cradle cap?

Cradle cap (infant seborrheic dermatitis) is scaly patches on a baby's scalp. Cradle cap isn’t serious, but it can cause thick crusting and white or yellow scales. Some babies can also have seborrheic dermatitis in the diaper area, and on the face, neck, and trunk. Cradle cap usually clears up within the first year.

What causes cradle cap?

Researchers don't know the exact cause of this skin condition.  It is not contagious. It is not an infection or allergy. It is not caused by poor hygiene.

Which children are at risk for cradle cap?

Babies between the ages of 3 weeks and 12 months are at greater risk of getting cradle cap.

What are the symptoms of cradle cap?

Symptoms can occur a bit differently in each child. They can include dry or greasy scales on the scalp. The scalp may also appear red. It usually does not itch.

How is cradle cap diagnosed?

Cradle cap is usually diagnosed based on a physical exam of your child. The rash involved with cradle cap is unique. It can usually be diagnosed by a physical exam.

How is cradle cap treated?

Treatment will depend on your child’s symptoms, age, and general health. It will also depend on how severe the condition is.

The problem will go away on its own over time. But most parents prefer treatment because it usually helps reduce or get rid of the problem. Even with treatment, the problem may come back during the baby’s first year of life. Treatment is usually effective in helping symptoms. It may include:

  • Special shampoo, as prescribed by your child’s healthcare provider

  • Corticosteroid cream or lotion for a short period of time if the problem is really bad or persistent

What can I do to prevent cradle cap in my child?

Cradle cap is common in young babies and does not point to poor hygiene or lack of care. The following may help prevent the buildup of scales on the scalp:

  • Use a soft bristled brush to remove the scales from the scalp.

  • Shampoo baby’s hair often.

  • Apply baby oil to the scalp after shampooing.

When should I call my child’s healthcare provider?

Most cases of cradle cap can be treated at home. If the problem doesn’t get better, you may ask your healthcare provider to prescribe an appropriate shampoo or cream. If the problem still does not get better with the prescribed medicine, tell your healthcare provider.

Key points about cradle cap

  • Cradle cap is scaly patches on a baby’s scalp.

  • Babies between ages 3 weeks and 12 months are at greater risk of getting cradle cap. 

  • The problem will go away over time.

  • Most cases of cradle cap can be treated at home by using a soft-bristled brush, frequent shampooing, and applying baby oil.

1 person found this helpful

My periods are always late by 10 days. What should I do? Suggest some home remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My periods are always late by 10 days. What should I do? Suggest some home remedies.
Dear, to make your periods regular follow these instructions: * do jogging daily for 5 to 10 minutes. You can also do skipping for 5 minutes daily. * eat healthy diet such as green leafy vegetables and seasonal fruits. * do long breathing pranayams daily for 5 minutes. This will maintain your hormonal level and make yourself destress. * take proper sleep of 7 hrs daily.
1 person found this helpful
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My problem is irregular periods and overweight than doctor suggest glucophgae, but glocophase is not avilabe in chemist shop .plz sugest I take glyciphage behalf I Glucophase?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My problem is irregular periods and overweight than doctor suggest glucophgae, but glocophase is not avilabe in chemi...
Take metformin, easily available and known in the market.
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Dear Team I want to know how to Avoid pregnancy. Best method to avoid pregnancy without using condoms. Because me n my hby do not want baby at least 2 years. Thanks in advance.

DGO, MBBS
Gynaecologist, Bhavnagar
Dear Team
I want to know how to Avoid pregnancy.
Best method to avoid pregnancy without using condoms.
Because me n m...
If you are newly married and don't want pregnancy you have to take contraceptive pills. That is the best and almost 99% effective method to avoid pregnancy.
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I have pregnancy of 3 months but I do not feel like to eat Any thing wht should I do. I am facing so much weakness in the morning.

DGO, MBBS
General Physician, Delhi
I have pregnancy of 3 months but I do not feel like to eat Any thing wht should I do. I am facing so much weakness in...
Take frequent but small meals. Take rest for 8 to 10 hours per 24 hours. Eat what make you easy. But take sipping water or some electral or lemon water in small gaps. Avoid oily and spicy foods.
1 person found this helpful

TIPS TO REDUCE SKIN TANNING DUE TO SUN

BHMS, Dietitian/ Nutritionist
Homeopath, Pune
TIPS TO REDUCE SKIN TANNING DUE TO SUN
1. Use lemon or orange peels. Crush them and make a powder in a mixer. Mix this with rosewater and turmeric and malai. Apply this paste over the face for about 20 mins alternate days. After sun exposure. It will remove the tan and give a fairer skin.

2. Sandalwood or chandan powder can also be used with lemon juice and curds as a tan remover.

3. Malai mixed with besan and lemon juice can also be used for removal of tanning especially on face and neck. Apply it as a mask for 20-30 mins and wash with luke warm water. Will help in tan removal.
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