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Dr. Chaitanya

MBBS

Physiotherapist, Mumbai

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Dr. Chaitanya MBBS Physiotherapist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Chaitanya
Dr. Chaitanya is one of the best Physiotherapists in Bandra East, Mumbai. She has done MBBS . You can meet Dr. Chaitanya personally at Guru Nanak Hospital in Bandra East, Mumbai. Book an appointment online with Dr. Chaitanya and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Guru Nanak Hospital

#S/341, MIG Colony, Kala Nagar, Bandra East,Landmark: Near Chetna College, MumbaiMumbai Get Directions
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Guru Nanak Hospital

#S/341, MIG Colony, Kala Nagar Landmark : Near Chetna College.Mumbai Get Directions
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Hello dr, my left shoulder pain severe from long time while sitting in front of system and driving bike also I tried nucoxia Mr. and applied gel but no result my bp is 150/90.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello dr, my left shoulder pain severe from long time while sitting in front of system and driving bike also I tried ...
Shoulder pain can be a result of injury or disease of the shoulder joint. Injury can affect any of the ligaments, bursae, or tendons surrounding the shoulder joint. Injury can also affect the ligaments, cartilage, menisci and bones of the joint. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Rest the shoulder and avoid any movements that might cause pain. Simple shoulder exercises can help to stretch and strengthen muscles and rotator cuff tendons. A physiotherapist can show you how to do them properly. Your bp shows stage 1 hypertension. Discuss your blood pressure concerns with your doctor. If you're already on medications, they probably should be adjusted. If you aren't on medications, it may be reasonable to start with a trial of lifestyle changes, although many people ultimately need medication to get their blood pressure into the normal range. Best wishes.
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My job is working with computer. I have little back pain and fear not to get complication. What should I do to over come this problem?

BPTh,Cert.MDT
Physiotherapist, Mumbai
The most important thing for you to do now is to sit in a correct posture and exercise your back muscles. Consult a physiotherapist for the same.
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I just want to lose 30 kg of weight in a month and I do various cardiovascular exercise and due to this I have a serious back pain?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I just want to lose 30 kg of weight in a month and I do various cardiovascular exercise and due to this I have a seri...
Yes. Reduce weight slowly according to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. You can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice
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Hello dr, I am 34 years old and in sales job, travel by public conveyance or auto/taxi. I feel pain everyday in my shoulder neck and get relief only on lying down at hard surface. Kindly advise. My bone densitometry report is find.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is definitely not related to your bone density, but may be related to your lifestyle, your work and maybe lack of some vitamins. My advise will be to initiate a conservative management approach initially in which you start with intensive physical therapy, adequate calcium and vitamin d supplementation, short course of anti inflammatory medication, local ice and hot packs and see how you are doing in next 10-14 days, and if you are not improving, then we will get some investigations done for you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 30 old male and have backache for last 3 years. I have used pain ointment nd pain relief medicine but nothing affect.

BPTh/BPT
Physiotherapist, Kota
I am 30 old male and have backache for last 3 years. I have used pain ointment nd pain relief medicine but nothing af...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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I am a 48 years woman I have knee pain since last 5 years is there a gap in my knee nd I also have pain in left foot on left side under d foot when I get up after sitting even for 5 mins I can not put my foot flat on d floor its very painful please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 48 years woman I have knee pain since last 5 years is there a gap in my knee nd I also have pain in left foot ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hi I am 32 years old mother of one kid. I am a banker by profession. I am experiencing lower back pain from 10-15 days. My work profile is such that I spend most of my time sitting and working on computer. I spend 8-9 hours daily at office, most of the time sitting in front of computer. I leave home at 8: 30am and reach by 8: 30-9: 00 p. M. Daily. One more thing I am a lazy bug and don't exercise. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 32 yrs old male & I frequently have both leg pains & left shoulder pain. I cannot take my left hand backwards completely as I feel that the shoulder joint is getting shifted & pains a lot suddenly.

BPTh/BPT
Physiotherapist, Mumbai
I am 32 yrs old male & I frequently have both leg pains & left shoulder pain. I cannot take my left hand backwards co...
Hi Apply cold pack for 20 min. thrice a day Don't lift heavy weights And do consult orthopedic asap Wishing you a good health.
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I am a regular weightlifting guy, I am suffering from shoulder pain. Sometimes I am unable to sleep due to the pain! I think one third of the weightlifting guys have the same problem of shoulder pain! it's almost 3 months now, please suggest something so that I can heal fast. Thank you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am a regular weightlifting guy, I am suffering from shoulder pain. Sometimes I am unable to sleep due to the pain! ...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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During caesar doc inject me anesthicia. Want to know . Is there any side effect of it ?because i am having severe back pain after a month of caesar.

M Ch. Ortho, M.S Orthopedics, M.B.B.S
Orthopedist, Hyderabad
Hi thanks for the query. Most of the times cause of the back pain after caesarian section is not due to the injection given in the back. During your pregnancy mostly in the last three months your back posture is abnormal carrying fetus in your abdomen. These mechanical problems cause back pain during pregnancy.
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Doctor I have back pain since 2 years I took a lot medicine for that I am taking yoga classes also but no relief at all. Kindly suggest me.

BHMS
Homeopath, Faridabad
Doctor I have back pain since 2 years I took a lot medicine for that I am taking yoga classes also but no relief at a...
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day.
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I have facing a problem on lower back since last 2 Years. Pain are feel some times when few minutes mostly facing problem in winter so what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have facing a problem on lower back since last 2 Years. Pain are feel some times when few minutes mostly facing pro...
Hi I can understand your problem. 1 relax & stay positive. 2 take hot and cold fomentation. 3 learn posture care exercise. 4 use lumber support. 5 take break every 20 minutes. 6 do strengthening exercise of back and core muscles not all back pains are same. Please do share investigation reports if you have any.
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Im 28 years and im having back problem after having my job at a call center. I have to work regularly from 9 am to 5 pm. Is it due to the sitting arrangement in call center or do I have any other problems. Any help would be appreciable.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Im 28 years and im having back problem after having my job at a call center. I have to work regularly from 9 am to 5 ...
Do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly use firm hard and even mattress for sleep do revert to me for further assistance best wishes.
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I am 27 years old male and have a backpain in right side for last fortnight days. I have used the pain tablets but no results. What should I do now? Daily morning 1 hr office bike journey.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old male and have a backpain in right side for last fortnight days. I have used the pain tablets but no...
do hot fermentation. posture correction must. stretching exercises. apply volini gel. ya lumbar belt for 3 days. otherwise physiotherapy treatment
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Hi, I am 33 years old male, From last 6 months my back pain is continued. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 33 years old male, From last 6 months my back pain is continued. What should i do?
I would like to examine you in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Elder vit zc 1 tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that you are not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days, please inform.
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I am Tushar Ghosh 50 years old from kolkata I have lower back pain since last few month, now days I won't be able to properly walk. My question is which Dr. Is suitable for me to cure such problem pls help me. And also let me know if you have suggestion for me.

BPTh/BPT
Physiotherapist, Delhi
I am Tushar Ghosh 50 years old from kolkata I have lower back pain since last few month, now days I won't be able to ...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Wear lumber spine belt. 4. Don't sit on floor 5. Don't lift heavy things. 6. Do Hot fermentation. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month.
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I wants to tell you about the problem of legs and full body pain this problem is increasing day by day and very much unconsciousness feel in this situation please tell me the solution of my this problem?

BHMS, MD HOM.
Homeopath, Mumbai
I wants to tell you about the problem of legs and full body pain this problem is increasing day by day and very much ...
Start with Homeopathic medicine:- Rhus tox 200 Cal phos 200 4 pills each medicine x 3 times daily x 30 days Take medicine as advised.
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, hello sir I am devender kumar age 36 when I band my knee for long time both knee pain I checked my calcium and vitamin d that report is ok what can I do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
, hello sir I am devender kumar age 36 when I band my knee for long time both knee pain I checked my calcium and vita...
There are many conditions that can cause knee pain. - ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. -activities that cause pain should be avoided temporarily. -if the knee is swollen or sore, the following positions and activities should be avoided until knee pain resolve: squatting kneeling twisting and pivoting jogging aerobics, dancing playing sport you need detail assessment with a physiotherapist to find out what causing you this pain so please do private consultation with a physiotherapist. Best wishes.
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I am a male, 18 years old have a really harsh pain in my back what should I do and also have a heredity migraine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a male, 18 years old have a really harsh pain in my back what should I do and also have a heredity migraine.
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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