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Dr. C. S. Gaikwad

MBBS, MD

Gynaecologist, Mumbai

45 Years Experience  ·  800 at clinic
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Dr. C. S. Gaikwad MBBS, MD Gynaecologist, Mumbai
45 Years Experience  ·  800 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. C. S. Gaikwad
Dr. C. S. Gaikwad is a popular Gynaecologist in Mumbai, Mumbai. He has been a practicing Gynaecologist for 45 years. He is a qualified MBBS, MD . He is currently practising at Gaikwad Nursing Home in Mumbai, Mumbai. Book an appointment online with Dr. C. S. Gaikwad and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Grant Medical College, JJ group of Hospitals Mumbai, - 1972
MD - Grant Medical College, JJ group of Hospitals Mumbai, - 1976
Languages spoken
English
Hindi
Professional Memberships
Indian Medical Association (IMA)

Location

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Gaikwad Nursing Home

2nd Juhu Gaothan Lane, Landmark: Opposite Lotous Eye Hospital, MumbaiMumbai Get Directions
800 at clinic
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Easy Tricks To Stay Fit!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Easy Tricks To Stay Fit!

No time for gym? try these 6 amazing tricks to stay in shape

Who says you need to go to the gym to be in shape? people were much fitter when gyms did not exist at all. The key here is being active or moving your body, which given our modern lifestyle seems hard to achieve. Going to the gym at a regular time each day is a focused way of getting your daily exercise. But it’s not the only way. You can have a fit and toned body by making certain changes in your daily lifestyle which will be a more fun and holistic way of embracing exercise. It also saves your gym expenses!

Here are some simple and fun ways to stay in shape without joining a gym:

1. Start simple home exercises

  • Skipping, jumps, squats, burpees and lunges are few simple exercises that will give you a great cardio workout.
  • If you want to tone your muscles, do bench presses, stomach crunches, squats and burpees.
  • Yoga is also a great way to tone up muscles and build strength.

2. Walk more

  • Walk to work if possible. If you need to use transport, park your car 1 km ahead of your workplace or get down two stops ahead if you use public transport.
  • Walk briskly to feel your heart pumping. Walk while speaking on your mobile phone.
  • Buy a pedometer or download a smartphone app to count your daily steps for motivation.
  • Doctors recommend a minimum of 10000 steps a day.

3. Stay active at your workplace

  • Instead of sitting and staring at your computer screen all day at work, find innovative ways to exercise.
  • While you are waiting for that printout, kick up each leg by turn behind you. Use your water bottle to do arm raises and arm twists.
  • Clench and release your fingers in case you are typing for too long.
  • While sitting at your desk, stretch out your legs by turn and hold them straight out at hip level under the table.
  • Take the stairs instead of the elevator for a few floors at least.

4. Take up a fun activity

  • You can get a pet dog and take it out for regular walks.
  • Join a local sports team like cricket, football or basketball.
  • Dancing and swimming are other ways of enjoying while exercising.
  • You can even play an active video game that requires you to get out of your seat and move.

5. Do household chores

  • Daily household chores like sweeping, mopping, dusting, scrubbing and gardening are also ways of staying fit. Do them as fast as you can for maximum impact.
  • Also, avoid sitting for too long. Simply standing can stretch your back muscles and help you lose 33% more calories.

6. Start running

  • Running or jogging daily is a great way to exercise your whole body and build stamina.
  • Make it a social activity by pairing up with your friends and colleagues. All you need is a good pair of shoes.
  • You can start building these habits only if you are convinced about the need for daily exercise. It won’t take long before you are so addicted to living a more active life that you wouldn’t want to change it! so go ahead and take small but sure steps towards an active and healthy lifestyle and see yourself transform.
2 people found this helpful

Homeopathy for Babies and Children

BHMS, Diploma in Diet and Nutrition
Homeopath, Lucknow
Homeopathy for Babies and Children

HOMOEOPATHY FOR BABIES AND CHILDREN

 Homoeopathy is ideal for babies and children as it is a gentle yet highly effective system of medicine. Homeopathic remedies taste good and children like them the highly diluted natural substances that from homeopathic remedies mean that they are safe to use in the very young, including newborn babies.

More than that, homoeopathy can raise the immunity of your children to help deal with illness throughout their childhood. Homeopathy not only helps when your child is ill. It can also help prevent illness and give support through difficult periods of their life. Homeopathy works fast with children because they are usually full of vitality. Acute conditions such as ear infections, tonsillitis and flu, can be resolved rapidly using the right remedies, often avoiding the need for conventional medicines. Babies also tend to respond quickly to homeopathic treatment. On a more serious note, there are children with serious behavior problems! Yes, homeopathy works for these too!

Kids today face more responsibility, uncertainty, pressure, and other ”grown-up” issues than any generation in the past. If your child or teenager is experiencing stress, the primary goal is to resolve the source of anxiety. Unfortunately, this isn’t always possible—at least immediately. In some cases, it may not even be in the best interest of the child. Since stress has gotten such a bad rap, sometimes it’s easy to forget that, some stress is positive—it challenges us to grow. An example of positive stress is the challenge of participating in sports or learning a musical instrument.

Homeopathic alternatives treat the whole child. Today there are many pediatricians preffering homoeopathic treatment for their children and patients in various pediatric conditions.

Reasons why homoeopathy should be adopted for children:-

  1. Safe medicine: homoeopathic medicines are free from harmfull effects and 100% non toxic.
  2. Homoeopathy: effective and quick treatment-children being more sensitive, respond quicker to homoeopathy.
  3. Homoeopathy: scientific and Natural medicine- Homoeopathy can be scientifically checked and positive .
4 people found this helpful

I am 36 years old. I have two children. I had cigerianed two times. My stomach was still fat from delivery onwards, is there any solution to reduce the fat belly?

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Yes diet control, regular exercise and herbal medicine namely ayaskriti, shuddha guggulu capsules, vrikshamla capsules, triphala churna, green tea for 4 months will help consult me private for dosages
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Hello doctor, I have a major question actually I'm going to my college iv n I didn't get my period yet I want that just come now as much as possible before 19th Dec. please help me what to do? Do I eat any tablet for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor, I have a major question actually I'm going to my college iv n I didn't get my period yet I want that ju...
19 dec. Is so early today its 17 dec. Just 2 days remain. Do one thing go to your family doctor and take prescription and prolong it as your doctor consult you.
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NATURAL BEAUTY SHOTS.

MD - Dermatology
Dermatologist, Pathanamthitta
NATURAL BEAUTY SHOTS.
Grapes especially red ones are rich in flavanoid reservatrol which is 50 times more potent antioxidant than vitamin c or e and hence slows ageing.

I missed my periods 11 days before. I had done a home pregnancy test and its result is positive. Now how long should I not have sexual contact with my husband. My husband insist me to have sex, but I don't allow as i'm afraid it would effect my pregnancy. Please advise.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I missed my periods 11 days before. I had done a home pregnancy test and its result is positive. Now how long should ...
Go for an ultrasound scan to confirm normal pregnancy. There is no contraindication for intercourse during normal pregnancy. But, it is advisable to use condoms throughout.
2 people found this helpful
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Hello, My mensuration period gapping one month to next month is 24-26 days. If I do intercourse 10 days before my next month period, will be any chance of pregnancy there?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hello,
My mensuration period gapping one month to next month is 24-26 days. If I do intercourse 10 days before my nex...
Hi lybrate-user. Yes there is always a chance to conceive if there is unprotected intercourse 10 days prior to periods.
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Watermelon White Portion Dosa

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Watermelon White Portion Dosa

Watermelon (white portion -peel) dosa

Isn’t it amazing to have a fruit whose each and every part is useful, the fruit itself pink portion, seeds and yes the rind i. E the white portion, yesterday I had posted a sabzi out of it. A few days back I tried this dosa believe me its amazing …. Do try.

Ingredients:

  • Rice – 1 1/2 cup
  • Melon pieces (white rind portion alone) – 1 cup
  • Fenugreek seeds – 1/2tsp
  • Scrapped coconut – 1/2 cup
  • Red chillies, coriander seeds, cumin seed
  • Finely chopped onion-1 med, green chilli-2-3, coriander and curry leaves
  • Salt – for taste

Method:

  • Soak rice and fenugreek seeds in water for two hours.
  • Puree the white portion of the watermelon.
  • Grind the soaked rice, coconut and melon puree together into a smooth batter. You can also add red chillies, coriander seeds, cumin seeds while grinding.
  • Add salt to the batter and mix well. The batter doesn’t have to ferment.
  • The batter should be little thinner than idli batter consistency.
  • Now add finely chopped onion, green chilli, coriander and curry leaves to the batter and mix well. Keep this aside for about 15 minutes so that all the flavours blend well.
  • Heat tawa/griddle and pour a ladle full of batter spread and cook on both the sides in medium-low heat till they turn golden brown.
  • Serve hot with chutney or sambar.
5 people found this helpful

I am not getting periods I don't have hormone problem and pcod. I am 17 years old and my weight is 65.

Advanced Aesthetics
Ayurveda, Gulbarga
I am not getting periods I don't have hormone problem and pcod. I am 17 years old and my weight is 65.
iregular menses cuases infertility and weightgain and many symptoms ..., such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks Edit Answer
1 person found this helpful
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4 Super Easy Ways To Have Oats For Weight Loss

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
4 Super Easy Ways To Have Oats For Weight Loss

Oats are known to aid in the process of weight loss. They are filled with fiber and that in itself has been known to promote weight loss. They are the most filling cereal known. Not only do they beat doughnuts and white bread in satiety rankings, but they also outshine eggs and high-bran cereal. They are low in fat which ensures that your diet is just right without any extra fat in it.

Ways to have oats for weight loss

Because oats are known for helping with weight loss and making you feel full for longer hours, it is a great idea to add oats to your weight loss regimen.

Here are ways by which you can have oats to promote weight loss:

1. As breakfast

Mix half a cup of regular unprocessed oats with 1 cup of skimmed milk. Have this for breakfast 3-4 times a week for best results. You can replace milk with water for added benefits.

2. As a healthy meal

Take a cup full of oats, pour half a cup of almond milk or soya milk. Add all your favourite fruits like berries, peaches, apple to it to make it nutrient-rich. This ensures your stomach is full for atleast 3 hours.

3. As a delicious snack

Take plain oats, dry fruits, a little water, peanut butter and mix it into a thick dough. Take bread and put the paste inside. Roll it and put in the oven for rolled breadsticks that are a healthy snack option. You can carry them to work and munch on them for your snack cravings.

4. As khichdi

In a bowl, boil water, add half a tsp of salt, turmeric, chilly powder to taste. Also, mix boiled vegetables like peas, carrot, lettuce leaves and finally oats. Stir till the oats are soft and ready to eat. Here is your healthy khichdi ready to eat!

Things to remember

It is important to choose the right kind of oats if you want to achieve desired benefits.

-make sure you buy plain oats without any added flavorings.

-the packaged oats are generally loaded with sugar which adds a lot of calories without any additional nutritional benefit.

-one packet of flavoured oats has around 160 kcal with around 8-10 gm of sugar while 1/3rd cup serving of plain rolled oats enough to make roughly a half-cup of cooked oatmeal has just 102 calories and less than 1 gram of sugar.

-if you switch from flavored oats to plain oats every morning, you can cut down upto 20, 000 calories in a year. This means losing around 3 kg without making any other changes in your diet.

-avoid adding honey, peanut butter and sugary toppings.

-boost your oats fiber content by adding a handful of berries like blueberries or strawberries (25 to 40 calories per half-cup).

So, go ahead and make oats a part of your daily diet to help you shed those extra kilos. Stay healthy, stay happy!

4 people found this helpful

I am 27 year old want to conceive a baby but my fallopian tubes were blocked. In sep 2014 by laparoscopy one of my tube was opened but till now I haven't conceive a baby. Also sperm count of my husband is also very less and he is not as much interested in treatment what shld I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 27 year old want to conceive a baby but my fallopian tubes were blocked. In sep 2014 by laparoscopy one of my tu...
As there is issue of fallopian tube which was attempted to be cured and still no pregnancy and also there is issue of sperm count, best treatment for you is ivf.
1 person found this helpful
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I have irregular periods, usually it occurs 7-10 days before. Also, sometimes I have itching on my breast. What should I do?

CCH, BHMS, DMLT
Homeopath, Jhansi
I have irregular periods, usually it occurs 7-10 days before. Also, sometimes I have itching on my breast. What shoul...
Irregular period causes by many hormonal changes in body so first of all do some test like TSH, LH,FSH, S PROLACTIN FOR better diagnosis. Than again consult me with reviews.
2 people found this helpful
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I am having pcos and I am taking Normoz from last 8 months. But from last 6 months my periods are regular but in July although my periods came on time but the bleeding is very less. Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
I am having pcos and I am taking Normoz from last 8 months. But from last 6 months my periods are regular but in July...
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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hello sir , unwanted kit khane ke 1ya 2din bad period start ho jata hai kya. Madam or uske bad perganancy band ho jayga na . please help

DGO, MBBS
Gynaecologist, Bhavnagar
hello sir  , unwanted kit khane ke 1ya 2din bad period start ho jata hai kya. Madam or uske bad perganancy  band ho j...
If you have taken unwanted pills within 72 hrs of intercourse, there is no chance of pregnancy. And yes, your period gets irregular so bleeding may start 1or 2 days after taking those pills.
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My wife has bicornuate uterus and breech position, which week would be safe for cesarian.

F.MA.S. FELLOWSHIP IN MINIMAL ACCESS SURGERY, I.V.F. AND CLINICAL EMBRYOLOGY, FOETAL MEDICINE TRAINING, PREVENTIVE ONCOLOGY TRAINING, MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
Hi congratulations to you, your wife and family on account of having a pregnancy in a bicornuate uterus. Let me tell you that I had a patient of bicornuate uterus and she had first pregnancy in right horn and the second in the left horn of uterus and both were at term. There was one more patient of biacornuate uterus but she has two abortions. In your case I wish your pregnancy goes till term. If everything goes well I will get a cesarean done at 38 weeks as this is a very precious pregnancy. My best wishes are with you. Take care. Just let me know when your pregnancy reaches term and cesarean is done. I am collecting a data of these patients as they are extremly rare and so your feedback will helpus manage these patients well. Thanks.
3 people found this helpful
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My wife is 3 weeks pregnant.Can i have intercourse with my wife now? is she advisable to travel in car? how should she be cared?

BUMS
Gynaecologist, Mumbai
Avoid intercourse.Travelling.Jumping heavy strenuous work .Smoking .Alchol consumption. Junk food .Excessive tea coffee.
1 person found this helpful
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