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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I am 6 week of pregnancy. I have horrible lower back pain which travels to the legs as well. It brings tears to my eyes. Is it normal or I consult doctor. please Any suggestions urgently.
I am 64 years male with psvt for 6 years I weigh 106 kg with left knee problem. Please advise precautions to be taken. Medicine for psvt delzam sr90 metxl25 telma 20 and ecosprinav75.
I am 22 years old. I suffered from knee pain from last 2 months. Please help me. Tell me any medicine.
Well I am not sure if I have tennis elbow or triceps tendonitis-i get pain in my triceps and my forearms get swollen but da peak/concentration f pain is in my triceps! Can I do something about it? Should I consult ortho/Ayurveda?
Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some point of their lives. Human back comprises of various structures (see figure) which are nerves, bones, muscles, ligaments, and tendons, any or all of which can be a source of pain. Once back pain occurs, it may become chronic (more than 4 weeks) and you shall need to consult a pain physician for relief and accurate diagnosis.
Since prevention is always better than cure, you can save yourself from having back pain if you follow these basic tips:
Regular Exercise in Correct Form: Regular exercise is important to maintain proper muscular strength of the back. Human back is supported by several big muscle groups (see figure). They serve two functions - one is to facilitate the posture and movements of the back itself and the other is to help movements of the rest of the body appendages (arms, head, pelvis and legs).The health of these muscle group is important to take stress off the spinal bones and maintain proper function. Most of these muscles are red muscle fibers as they need to maintain their activity for prolonged periods of time. Just to give you an idea - your biceps (arm muscles) have to work only when you bend your arm. But your back muscles have to function all the time - whether you sit, walk, stand or even sleep. But the point is what kind of exercises are good for your back? The best exercises for back include body weight low impact aerobics like brisk walking, swimming, stationary bicycling, extension exercises and yoga. What is important to remember while doing these exercises if that you need to be gentle in your movements and achieve correct "form" - this is possible if you can ask someone (preferably a trainer) to observe and point out whether the back stays straight during the exercise. It has been seen that arching and excessive bending is associated with injury to the back while exercising.
Stay Hydrated and Eat Natural Nutritious diet:The inter vertebral discs contain 70 - 80% water. The muscles and tissues have 60% water content. Therefore, it is important to stay hydrated. In addition, you must eat a nutritious diet consisting of green leafy vegetables, good protein source and just enough carbohydrates. Deficiencies of essential nutrients like Vitamin D can result in diseases like osteoporosis. Another important aspect is to maintain body weight within healthy limits. This is very important as increased belly fat is linked to increased back pain due to mechanical factors.
Lift objects correctly and maintain proper posture: While lifting objects, keep them as close to body as possible. Do not slouch or bend excessively while lifting. Just keep your back straight at all times. You may bend your knees a little if required (see figure). Think before you lift and get help if needed.
While working, you must not sit for more than 45 minutes at a stretch. Walk for two minutes, go to a colleague's desk and say hi or even just drink some water or visit the washroom. Humans evolved as hunter - gatherers and our bodies are more adapted to walking / standing than to sitting for prolonged periods. Those of you who travel more and have to sit for long periods of time also need to follow above tips - avoid prolonged sitting in same posture.While exercising, improper position can do more harm than good. Therefore, proper form and posture is a must.
Bonus tip: Avoid cigarette smoking and those who smoke cigarettes to decrease your chances of having degenerative disc diseases leading to chronic back pain early in life.
Word of caution to prevent permanent damage: In case of back pain, which is not responding to home remedies or over the counter painkillers, please contact a Pain Physician to pinpoint the diagnosis and appropriate management.
I have a back pain for long time now, I consulted with few doctors and few physiotherapist too, and had some x ray too, everything failed to find the root cause. Its in the lower back and have been there for past 2 years, what should I do?
Hello sir, My name is Nirmal and i'm 19 years old. Sir I got a leg injury 3 years back in that time there was swelling in the knee joint and pain and after dew day it's gone mow a day I find that when my leg can't tolerate over strain while jumping and running. And you consult a doctor when I got the next injury and he face me a tube like bandage to fix it ,and he told me it's the ligament damage and there is fluid inside my knee .Sir how can I get rid of this problem please mail me.
I have a severe pain in my upper knees since I was pf 12. I have taken treatment of several cardiologist but gained nothing. Please suggest.
I have pain in my back bone. What have to do solve this problem Please give proper solution without medicine. Thanks With regard Rafique.
Hello sir / mam He has knee pain when the weather is become to cold his knee paining is start and also when he open and close knee has arising vice. And also some time his foot in back side become to cold and also in his leg up to knee back side feel to not good blood flow. Please help me and recommendation to same medicine Thanks.
I have Rheumatoid Arthritis and I have developed Osteoporosis how long I should I have to take IDROFOS 150 EVERY MONTH.
My Aunt collapsed on 11 Sep and was reverted back after CPR in hospital she is in coma and doctors state the word hypoxia and is not getting back to senses to little extent After diagnosis CT and MRI the doctors identified initial cause to be pulmonary embolism which caused the seziure she is on complete ventilator support will she recovery and if yes how long.
I have a severe back ache problem I have tried various remedies but nothing has helped . Can you help.
Hi, my mother is 48 years old and she is diabetic, she used to take insulin injection twice in a day 20-30 mg respectively. She also has arthritis nd she always suffers severe pain in her joints. Pain is that much that she used to cry. We have consulted over 100 doctors including a doctor from aiims india. But no improvement in her condition. Please if you have any cure of this deases then please tell me. I am from uttar pradesh, india. aNd one more thing we have done mri also and in that shows the fluids in joints are getting less, or generating less.
At present facing urticaria red patches full body with itching. Taking teczine tab with homeopathy Med, for shoulder pain signoflam SOS.
Hi Dr. My age is 33 Male my problems is morning heel pain last 1 year muscle spams fatigue I have no sugar .last One year back my vitamin D3 level 11 ng/ml normal range is 30-100 my Dr. advice d rise but my problem is same .my recently vitamin d3 level is 62 pg/ml can I continue d rise please advice.
Your body produces uric acid when it breaks down purines - substances that are found naturally in your body, as well as in certain foods, such as steak, organ meats and seafood. Other foods also promote higher levels of uric acid, such as alcoholic beverages, especially beer, and drinks sweetened with fruit sugar (fructose).
Normally, uric acid dissolves in your blood and passes through your kidneys into your urine. But sometimes your body either produces too much uric acid or your kidneys excrete too little uric acid. When this happens, uric acid can build up, forming sharp, needle-like urate crystals in a joint or surrounding tissue that cause pain, inflammation and swelling, called gout.
Homoeopathy offers permanent cure for such tendency since it is the susceptibility which makes one more prone for high uric acid while under same circumstances other people are normal.
Homoeopathic medicines such as colchicum, benzoicum acidum, nitricum acidum, aconite, thuja, lycopodium, nux vomica, ledum pal, antimonium crudum, sabina are very good in treating gout, for complete cure medicines should be selected based on symptom similarity and minimum dose only.