Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Chemical Peels Treatment
Chin Reduction Treatment
Treatment of Mohs Micrographic Surgery
Nail Surgery Procedures
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Vampire Face Lift Procedures
Asthma Management Program
Ayurvedic Massage Treatment
Hair Restoration Techniques
Head And Neck Pain Treatment
Kerala Massage Treatment
I'm a 16 year old female and I have pimples all over my face, shoulder and chest and I want to know how can I reduce pimples and scars in a week?
I am suffering from flu. The symptoms are running nose, sore throats. I have rashes in my skin and blackspot on my face.
I am 28 and I am very thin. My eyes and cheeks are pulled inside. Suggest some to gain some weight and mass.
1: the off-balance workout
Looking for a toned stomach? these are two good reasons to turn your workout into a balancing act. A controlled wobble activates deep core muscles to help tighten the midsection and prepare athletes for that quick turn or lunge.
2: engage your abs
Before each move in our workout, first engage your abdominal by tightening them -- without holding your breath -- as if preparing to take a punch. You'll activate the core muscles surrounding your spine and tone your entire abdominal area. Engaged abs also help prevent injury when lifting. If you have a medical condition, be sure to check with your doctor before this or any new fitness program.
3: one-legged balance
Start with this beginning move, keeping a stable chair or a wall within arms' reach. With feet together, pick up one foot -- knee facing forward or to the side. Hold the position with eyes open, then closed. Switch feet and repeat for four reps on each foot. If any move feels wrong or unsafe to you, stop and check with a trainer. Depending on your health and physical condition, some exercises may not be recommended.
4: leg swings
Stand on your right leg and raise the left leg 3-6 inches off the floor. With arms at your sides, swing your left leg forward and backward, touching the floor for balance, while keeping your torso erect. Now, repeat the moves, but don't allow your foot to touch the ground. And finally, swing your left foot to the left side, holding your right arm out. Switch legs and repeat.
5: one-legged clock with arms
Balance on one leg, torso straight, head up, and hands on the hips. Visualize a clock and point your arm straight overhead to 12, then to the side (3), and then circle low and around to 9 o'clock without losing your balance. Increase the challenge by having a partner call out the different times to you. Switch to the opposite arm and leg and repeat.
6: one-legged clock with legs
Balance on one leg, torso straight, head up, and hands on your hips. Straighten the other leg to the front, and imagine yourself as the center of a clock. Point that foot to 12, 9, and then cross over to 3 o'clock while holding your balance. Increase the challenge by having a partner shout out the different times to you. Switch to the opposite leg and repeat.
7: one-legged squat
Stand with your feet hip-width apart. Point your left foot out front, just barely touching the floor for balance and push your hips back and down into this challenging one-legged squat position. Your right knee is bent, chest upright, eyes forward, and your arms out front. Slowly push up to return to starting position. Switch feet.
I'm a 25 years female. I have dark skinned knuckle of finger and toe. What should I change in my diet or which skin cream I should use?
I am losing my hair in some places on my head, I was using tinaderm, starting when I used this it worked but later on the liquid is not working on my hair growth problem in some places on head, so please help me out.
Dental pain is the worst pain encountered by us among all other pains.
So let us have a look at different remedies and solutions to dental pain.
A. Neemba a herb easily available best for soothing pain.
B. Haridra another herb to apply and gargle for tooth pain.
C. Baool is good for any tooth pain or decay.
D. Marich or black pepper is good for dental pain in ayurveda.
E. Asoka tree bark skin in warm water and gargle is good to relieve pain.
F. Kanchanara guggul 2 pills twice daily relieves inflammation swelling due to dental pain and infection.
A. Merc sol is a medicine for dental pain in homeopathic
B. Coffea is a homeopathic medicine for dental pain and hot food sensitivity.
C. Sepia is a medicine for sweet food pain in teeth.
D. Kreosote for dental pain gum inflammation gum bleeding and radiating pains to ear and head.
E. Mezereum medicine in homeopathy for carious tooth.
3. House hold things to relieve pain.
A. Hing ????
4. Treatment through dental clinics are also there which includes elaborate description.
A. X rays like iopa cbct opg ct scan etc
B. Rct root canal treatment.
C. Scaling and root planing.
E. Muscle relaxants and painkillers along with proper treatment procedure.
I. Splinting and prosthesis like bridge crown or composite.