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Dr. C.M. Nariani

Gynaecologist, Mumbai

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Dr. C.M. Nariani Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. C.M. Nariani
Dr. C.M. Nariani is an experienced Gynaecologist in Mumbai, Mumbai. You can visit him at Bombay Hospital & Medical Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. C.M. Nariani on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bombay Hospital & Medical Research Centre

#117, Marine Lines. Landmark: Next To Liberty Cinema, MumbaiMumbai Get Directions
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Neck Clean Tips in hindi - गर्दन का कालापन कैसे दूर करे

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Neck Clean Tips in hindi - गर्दन का कालापन कैसे दूर करे

आकर्षण का संबंध वैसे तो पूरे शरीर से होता है पर जब बात सुंदरता कि की जाए तब सबसे पहले ध्यान में आता है चेहरा और गला। इसलिए आकर्षक बनने के लिए जरूरी है कि चेहरे की ज्यादा केअर की जाए। और ऐसे में हम में से ज्यादातर लोग चेहरे का ख्याल तो रख लेते हैं पर, गला छूट जाता है जिसकी वजह से कई बार हम अपने गले को छिपाने को मजबूर हो जाते हैं। हम बालों को ऊपर उठाकर नहीं बांध पाते तो कई बार ओपेन नेक के कपड़े नहीं पहन पाते। तो ठीक है अब आपको इस उलझन से देंगे छुटकारा हमारे बताए गए कुछ घरेलू नुस्खे। 

गले के काले या मटमैले दिखने की कुछ खास वजहें होती है जैसे कि
•        साथ ही साफ-सफाई में कम
•        सनबर्न
•        लंबे समय तक पसीना आना
•        डायबिटीज
•        मोटापा

साथ ही कई लोगों नैचुरली शरीर से ज़्यादा गला काला होता है जिसे अकेंथिसिस्निग्रिकेंस कहते है। और यह ज्यादा रंजकता के कारण होता है। जो की गले की स्किन्स की सिलवटों मे रहता है। 
हालांकि पैसे खर्च किए जाए तो मार्किट में इस समस्या से कुछ हद तक निज़ात पाया जा सकता है, पर यह उपाय खरचेलू और साइड इफ़ेक्ट के रिस्क से भरा हुआ है। पर आपको इन रिस्क के चक्कर मे पड़ने की कोई जरूरत नहीं आप बस बताए हुए कुछ नुस्खों को आजमाएं और साफ सुथरी चमकती दमकती गर्दन से लोगों को अट्रैक्ट करें। 

1. कच्चा दूध
कच्चा दूध आपकी त्वचा को साफ़ करने के लिए मशहूर है। गर्दन का काला होना सालों से गर्दन के भाग पर गन्दगी का जमते रहना हो सकता है। 
 तो बस आप एक कप कच्चा दूध लें, इसमें रुई का टुकड़ा डुबोएं और अपनी गर्दन के उस भाग पर लगाएं, जहाँ आपको काली त्वचा दिख रही हो। आप यह नुस्खा कुछ समय तक जारी रखें फर्क आपको जल्द नज़र आने लगेगा।

2. एलोवेरा जेल 
एक एलोवेरा की पत्ती और इसे बीच से फाड़ लें। इसके जेल का भाग बाहर निकाल लें और अपनी गर्दन के काले हुए हिस्से पर लगाएं और 20 मिनट तक वैसे ही रहने दें, और फिर ठन्डे पानी से धो लें।

3. टमाटर 
टमाटर त्वचा के काले पड़ गए भागों को साफ़ करने में अहम किरदार निभाता है। कई बार सनबर्न से गर्दन का पिछला हिस्सा काला पड़ जाता है। और ध्यान रहे त्वचा की यह काली परत एक दिन में पैदा नहीं होती, बल्कि इसे इस रूप में आने में कई साल लग जाते हैं। इससे निजात पाने के लिए टमाटर का एक भाग काटें और इसके रसभरे भाग को अपनी गर्दन काले हिस्से पर रगड़ें, कुछ मिनट बाद ठंडे पानी से धो लें। 

4. ककड़ी का रस 
ककड़ी का रस बेजान त्वचा में चमक प्रदान करता है। साथ ही उसे निखारता भी है। कद्दूकस ककड़ी या ककड़ी के रस को आपकी गर्दन पर लगाये और इसे हलके हाथो से मसाज करे बाद में गुलाब जल से इसे साफ कर ले।

5. आलू का रस 
आलू के टुकड़े को अपनी गर्दन के गहरे रंग पर मसाज करे। यह एक अच्छा घरेलु उपाय है। आप किसा हुआ आलू, कद्दूकस आलू और कटे हुए आलू का भी उपयोग कर सकते है।

6. नींबू का रस 
नींबू के रस और गुलाब जल को बराबर मात्रा में ले। अब इस मिश्रण को आपकी गर्दन के गहरे रंग वाले हिस्से में लगाये। इस विधि का प्रयोग एक महीने तक हर रात करे। आपकी त्वचा में निखार नज़र आएगा।

7. बादाम का तेल 
बादाम के तेल को हल्का गर्म करे और इसे आपकी गर्दन के गहरे हिस्से पे लगाये। यह उपाए महीने में एक बार करें। यह आपकी त्वचा को निखारने के साथ साथ आपके रक्त का बेहतर परिसंचरण करता है।

8. संतरे का गुदा 
संतरे के गूदे का उपयोग एक बहुत ही अच्छा प्राकृतिक उपाय है। संतरे के गूदे के पाउडर को दूध के साथ मिला के एक मिश्रण तैयार कर ले। अब इस मिश्रण को गर्दन के गहरे रंग पे लगाये और कुछ देर बाद साफ़ पानी से धो लें।

9. काबुली चने का आटा 
काबुली चने का आटा एक बहुत ही अच्छा प्राकृतिक स्क्रब है, जो बेजान त्वचा में जान लाता है साथ ही साथ आपकी त्वचा को निखारता भी है हल्दी त्वचा को निखारने में बहुत ही मददगार होती है। कुछ काबुली चने के आटे में एक चुटकी हल्दी मिलाये अब इस मिश्रण को गर्दन के गहरे रंग वाले हिस्से में लगाये और उसके सूखने के बाद पानी से धो ले।

10. बेकिंग सोडा
आपकी गर्दन को निखरी बनने के लिए यह एक सही विधि है। बेकिंग सोडा में थोड़ा सा पानी मिला कर पेस्ट बनाएं और गले के काले हिस्से पर लगाये सूख जाने पर पानी से धो ले।

11. चंदन पाउडर 
आपकी त्वचा की खोई रंगत और चमक वापिस लाने लिए चन्दन पावडर एक बहुत अच्छा नुस्खा है।
थोड़े चन्दन पाउडर में गुलाब जल मिला के मिश्रण बनाये अब इसे गहरे हिस्से में लगा के सूखने दे। बाद में साफ पानी से धो लें। 

12. शहद और टमाटर 
शहद त्वचा में नमी लाता है और टमाटर त्वचा को प्राकृतिक रूप से निखारता है। शहद और टमाटर के मिश्रण को गर्दन के गहरे हिस्से पर लगा के 15-20 मिनट के लिए छोड़ दे। इसके बाद साफ पानी से धो ले। बेहतर रिजल्ट के लिए रोजाना इसका प्रयोग करे।

13. दही 
गले को क्लीन करने के लिए दही को बेस्ट होम रेमेडीज समझिए। जो त्वचा को निखारता है, इसमें प्राकृतिक अम्ल होता है जो आपकी त्वचा पर हुए धब्बो को हटाता है साथ ही साथ यह त्वचा को नमीभीदेता है।
दही को आपकी गर्दन के गहरे हिस्से पर लगा कर छोड़ देंफिर साफ पानी से धो लें।केवल 2 हफ्तों में आपके गले में आने लगेगा निखार।

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Laparoscopic Surgery: Few Facts You Need to Know

Fellowship of the Royal College of Surgeons (FRCS), MS, MBBS
General Surgeon, Bangalore
Laparoscopic Surgery: Few Facts You Need to Know

Laparoscopy, also known as keyhole surgery, is a type of surgery, which involves the usage of small tubes, surgical instruments and video cameras for operations through small incisions or cuts in your body. Though different people experience the surgery differently due to difference in health conditions, there are some points everyone should know about a laparoscopic surgery.

1. The problems that laparoscopy addresses: Conditions like ectopic pregnancy, endometriosis and pelvic inflammatory disorders are generally treated using laparoscopic surgery. Moreover, laparoscopy is also used to remove the gallbladder, appendix, patches of endometriosis or detect adhesions, fibroids and cysts. Also a biopsy of the organs inside the abdomen can be done through laparoscopy.
2. The duration of your stay in hospital: Usually performed on an outpatient basis (release on the same day as the surgery), a laparoscopic surgery may require you to stay overnight at the hospital if your condition requires a complex or lengthy surgery. Moreover, if the doctor feels that a bowel resection or partial bowel resection needs to be performed, you may have to stay at the hospital for a few days.
3. The preparation required pre-surgery: If you are going to have a laparoscopic surgery soon, ensure that you inform your doctor if you are taking any blood-thinners like aspirin or if you are allergic to any medications like anaesthesia. Moreover, let the doctor know if you are pregnant or planning to conceive. After giving all this information to the doctor, strictly follow all the instructions he/she gives you. Also, make sure that someone is available to drop you home after the surgery as you might be too weak or in too much pain to go back home by yourself.
4. Pain management post surgery: Laparoscopy is generally followed by a sore feeling around the cuts as well as shoulder pain. If the pain is unbearable you can ask for medication from your doctor or consider common analgesics. Recovery time for a laparoscopic surgery is only a few days, and to get through this period easily seek the help of a friend or family member to manage your medications and lift your spirits.
5. Restrictions you need to follow during the first couple of weeks: For the first couple of weeks after the surgery, your doctor might ask you to abstain from driving, tub bathing, swimming and having sexual intercourse. Make sure that you follow these rules and get adequate amount of sleep to ensure speedy recovery. If you wish to discuss about any specific problem, you can consult a General Surgeon.

2975 people found this helpful

Hi doctor, I am pregnant. Now I have completed 5 month. Please suggest balance diet which help to increase my weight because I gained only 2 kg extra weight.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi doctor, I am pregnant. Now I have completed 5 month. Please suggest balance diet which help to increase my weight ...
Take a bowel of cereals and fruits in morning with yoghurt or milk. A midday snack maybe of a health drink like complan with biscuits. Lunch and dinner - roti/rice with dal, sabji, chicken/ fish /egg. Maybe a desert /sweet at night after dinner.
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Hi I am suffering from right breast pain to right hand from last one year and also consulted to the doctors they maid many tests like X ray and ultrasound even ecg but every thing is normal.

FMAS, MS
General Surgeon, Gandhinagar
Hi I am suffering from right breast pain to right hand from last one year and also consulted to the doctors they maid...
Respected lybrate-user hi it seems muscular or neuralgic pain. Dear don't put on much stress otherwise it will bother you more. Take analgesic whenever there is more pain otherwise more you think more it will trouble you dear thanks regards.
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Hi doc, I need a quick answer please, I had protected sex with my girl friend before two months, and she not yet got her periods. We had taken 5 pregnancy kit test randomly for the past two week and all are negative. Is she pregnant? Its too urgent please answer me as soon as possible. How can she get back her missed periods. Is there any problem rather than being pregnant. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi doc, I need a quick answer please, I had protected sex with my girl friend before two months, and she not yet got ...
Hello, She is not pregnant for sure. She may be suffering from PCOS, which needs to be evaluated and menses can be resumed with a progesterone withdrawal course.
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Hello. Im priyanka. Last month I had my periods on date 16th. And this month I had my periods on date 13th. I had sex on 12th day after periods. Can I have a pregnancy now? please tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello. Im priyanka. Last month I had my periods on date 16th. And this month I had my periods on date 13th. I had sex...
Hello- the most fertile period for pregnancy is the 14th days prior to the next menstrual cycle (if the cycle is fixed). Three days prior to and later to, that is 11th to 17th day before your next menses have maximum chances for the pregnancy.
1 person found this helpful
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Me and my gf had unprotected sex on 21 jan. She got her last periods on 18 feb. So is there any chance of pregnancy?

Diploma in Community Medicine, MBBS Alternative Medicine, Diploma in Acupuncture
Alternative Medicine Specialist, Delhi
Me and my gf had unprotected sex on 21 jan. She got her last periods on 18 feb. So is there any chance of pregnancy?
Hi There is no chance to get pregnant, when a women get pregnant she missed her periodic cycle first.
1 person found this helpful
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Navratri Special - How to Fast the Healthy Way?

Nutrition & Dietetics, Dietetics
Dietitian/Nutritionist, Delhi
Navratri Special - How to Fast the Healthy Way?

With Navratri around the corner, all women are stressed to look good and slim. Efforts to reduce weight and look slim and great during the festivities starts well in advance. However, there are two concerns around fasting and feasting. Feasting because there is a lot of energy required to enjoy the fun and celebrations associated with the Navratri festival. Fasting because it negates all the efforts you have put in to reduce weight. Let us look at some of the ways to fast during Navratri, which can also help you feast less and so not add back the lost kilos.

Different people follow different rules during this fasting and there is hardly anyone who does not eat anything at all. So, make sure you follow the below points to have a healthy and happy festival.

  1. Drink as much water as possible. Indulge yourself in skim milk, fresh fruit juices, and milkshakes as they provide the required nutrition and energy and also helps in flushing out toxins.
  2. Coconut water, lime juice, herbal teas can be consumed with no limits. Soups of pumpkin or bottle gourd are also healthy options.
  3. Staying on an empty stomach can lead to acidity, so eat dry fruits, seeds, and nuts every 2 to 3 hours as they will provide energy and help in controlling hunger pangs.
  4. Sabudana is allowed in most people’s fasting and is a great energy booster as it is a rich source of carbohydrates. So go for the healthier options of khichdi or kheer than the oily tikkis or papad.
  5. Yoghurt or raita is another refreshing item that can help you with energy
  6. Fruit flavoured yoghurt or curd can be a good substitute for kheer which is loaded with calories from sugar and milk.
  7. Milk is another healthy food to indulge in. Try skimmed milk instead of whole milk to reduce calories.
  8. Fruit salad sprinkled with rock salt boosts metabolism with all the natural sugars in it. The rock salt is rich in potassium and helps digestion and reduces acidity.
  9. New methods of cooking like baking, grilling or steaming should be adopted instead of the regular frying, it will help you control weight and stay fit.
  10. Try boiling potatoes, sweet potatoes, pumpkins and eat them with minimal spices like pepper and black salt.
  11. Paneer or cottage cheese is loaded with protein and calcium and can be used in many delicious dishes.
  12. Use a low-calorie sweetener instead of the regular sugar to keep away the calories.

Make sure you do not starve yourself, but find healthy, nutritious things to eat within the range of your permitted foods. This will help you enjoy the celebrations, which is the most important aspect of the festival. Having someone fast along with you helps you follow this routine better.

 

4637 people found this helpful

My mother is 46 year old she has a problem of white discharge and a lot of pain in waist and thai what to do ^

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi…follow few simple things gives you very good result, 1) take 30 ml of pramada liquid before meals, 2) take 1 tsf of Haridra khand after meals, for 15 days, THANKS.
1 person found this helpful
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My girlfriend is pregnant. But after 13 weeks she have periods for 2 days .is she pregnant if so what is d easy way to abort?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My girlfriend is pregnant. But after 13 weeks she have periods for 2 days .is she pregnant if so what is d easy way t...
First be sure about pregnancy. Get checked for it by urine test, ultrasound abdomen for gestation periods at 13 weeks, opinion of 2 doctors have to be taken in a recognized center or government hospitals.
1 person found this helpful
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Took ipill 4-5 days after period, then heavy bleeding after 5-6 days again now bleeding has reduce but pain in leg and waist so what are the possibilities?

DHMS (Hons.)
Homeopath, Patna
Took ipill 4-5 days after period, then heavy bleeding after 5-6 days again now bleeding has reduce but pain in leg an...
Hello, Lybrate user, Can you justify the need of ipills in menstrual flow? •Tk, plenty of water to hydrate your body. •Go, for meditation to calm your nerve and to nourish your reproductive organ to check unwanted flow. •Your diet be regular, simple, non-irritant on small intervals to a oodles gastric disorder. Tk, homoeo medicine @ Sepia 200-6 pills, thrice. Report after 3 days. Tk, care.
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I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt one line was lighter than other, I was feeling greediness, and vomiting sensation as I consulted a doctor here they said to wait for a week and gave me a folic acid tablets til tat.

DGO, MBBS
Gynaecologist, Bhavnagar
I had my last period on 10 Feb 16, til date I nt had my periods I have checked it before 2 days it got two lines bt o...
That is ok. Because you have to wait till the date of your last menses. When you miss your periods by at least 2days, then you should do pregnancy test. Before that nobody will be able to tell you whether you are pregnant or not.
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My friend having a sex with her b. F and now periods are not come from last two month but her pregnancy test is negative, please give me suggestion for this problem.

MICOG, MS, MBBS
Gynaecologist, Delhi
My friend having a sex with her b. F and now periods are not come from last two month but her pregnancy test is negat...
She can have hormonal imbalance due to pills or other wise, she might require medication for withdrawal bleeding.
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I am 28 year old and have irregular period problem, this time I had I pill on 70th hour of sex and didn't get periods in 1.5 weeks after sex, is it normal? To add this I am taking homeopathy meds and did not get period even after that. Should I get any test done? Can I do the home pregnancy test and get correct result? Please advice.

DGO, MBBS
General Physician, Delhi
I am 28 year old and have irregular period problem, this time I had I pill on 70th hour of sex and didn't get periods...
Yes, very true, you should get a urine pregnancy test done and at the same time an ultrasound lower abdomen to see if all is well. And also avoid taking self medications or I pills on a regular basis because it also has its own effects on harmonal cycles.

Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Ahmedabad
Can numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulgin...
Fibroid entering into vaginal canal causes cystocel urologist is involved because of extent of fibroid.
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5 Ways You Can Deal With Sexual Frustration

M.S. - Sexology Sexual Counselling , Ph.D. - Sexology - , PGDPC (Post Graduation Diploma In Psychological Counselling) -
Sexologist, Mumbai
5 Ways You Can Deal With Sexual Frustration

Sexual frustration is very common and almost everyone experience it at some point in their lives. Sexual frustration can occur because of a lack of having a sexual partner or having a partner with whom you cannot fully sexually express yourself. Sometimes, having a partner who doesn't understand your sexual needs can become very frustrating. It is necessary to understand the root cause of this problem and take help to feel better.

How can you deal with sexual frustration?

  1. Masturbation: It is safe, healthy and makes you aware of your pleasure points. Masturbation is considered a taboo and is frowned upon in many societies. You will have to work on this and try and try to overcome this. Sexual frustration can also build up due to the lack of achieving an orgasm. By masturbating daily, one can release endorphins in the body. Endorphins are a chemical which act as a natural stress buster and thus can ease the levels of anxiety and stress. Achieving an orgasm through masturbation can also release chemicals like oxytocin and dopamine which help you to relax your muscles.
  2. Accept yourself: Sexual frustration can also arise because of low self confidence of your body. Many men and women think that they might not get a sexual partner because they are unlovable, unworthy or unattractive. Learn to accept yourself so that you can reduce sexual frustration. Surround yourself with people who care for you and make you feel positive. Stop feeling guilty of your body image and learn to love yourself the way you are.
  3. Stop focusing on orgasms: Many times we concentrate way too much on achieving an orgasm and thus, we become depressed when we fail to achieve one. Try to focus on other things and try to enjoy the intercourse rather than being fixated on achieving an orgasm.
  4. Take professional help: Sometimes sexual frustration can occur from anxiety, stress and depression. A history of sexual abuse can also restrict you from enjoying it  with your partner which results to sexual frustration. Booking an appointment with a sex therapist or a counselor can help you reduce depression and combat sexual frustration. Thus, don’t be afraid or feel inhibitions in seeking professional help.
  5. Experiment more: If you have been in a relationship with your partner for a long time, it is possible that sex becomes less exciting and intense which leads to sexual frustration. It is important to experiment with sex to spice up your sex life. Try engaging in role play, erotic story-telling and light forms of titillation such as BDSM (Bondage, Dominance and Submission and Masochism) or other role playing techniques.
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Actually I'm having PCOD problem,  from long ago I started using homeopathy medicine now my periods r regular. I involved in sex with my hubby and I took ipill. I missed my period date (28th is my date) from last 2 days onwards I'm eating papaya to get the periods but no use. Actually I'm having occasion on 4th please tel me the remedies to get the period with in this 2 days itself. Plz suggest me.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Actually I'm having PCOD problem,  from long ago I started using homeopathy medicine now my periods r regular. I invo...
Dear Lybrate user, It is not possible to get period with a drug within 2 days. It may start naturally, in case you have not conceived. I PILL intake might have disturbed the menstrual cycle pattern. The onset of the period may be delayed with medication.
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I am 25 year old. 1 week back I found small lump inside my right side breast and it s paining when I touch (press). Is this serious problem?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly go to a breast surgeon immediately & have yourself examined. You may need mammography to come to a final diagnosis. Do not delay or ignore it.
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I am 28 year old woman and I am pregnant with 1 and half month in first time so I want to ask you that I can make physical relationship with my husband or not.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Poonam. It would be best to avoid sex currently atleast upto 14 weeks as it can not only irritate the uterus and cause miscarriage but also infections.
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