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Dr. C M Asthekar

General Physician, Mumbai

500 at clinic
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Dr. C M Asthekar General Physician, Mumbai
500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. C M Asthekar
Dr. C M Asthekar is a popular General Physician in Chembur East, Mumbai. You can consult Dr. C M Asthekar at Swastik Hospital in Chembur East, Mumbai. Book an appointment online with Dr. C M Asthekar on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

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Swastik Hospital

Plot No 22, Swastik Park, Chembur East. Landmark: Opposite Mangal Anand Hospital, MumbaiMumbai Get Directions
500 at clinic
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Sai Hospital - Chembur

566, Vikas, Shree Ganesh CHS, Sion Trombay Road, Near Vodafone Gallery, Chembur East, MumbaiMumbai Get Directions
500 at clinic
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Sai Hospital

#566, Vikas Shree Chamber, Ganesh CHS, Sion Trombay Road, Chembur East. Landmark : Next to Vodafone Gallery, Opposite Akber AliMumbai Get Directions
500 at clinic
...more

Swastik Hospital

Plot No 22, Swastik Park, Chembur East, Landmark: Opposite Mangal Anand Hospital.Mumbai Get Directions
500 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 52 years old. I have gall bladder stones and i am suffering with migrane head ache but no bp, no sugar .can you guide me.

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , get your gall stones operated. Please describe your headache in details like duration frequency timing etc.
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How I increase blood hemoglobin in my blood? Any food supplement required to fulfill this.

MBBS
General Physician, Mumbai
To increase your Heamoglobin value apart from medication eat green vegetables, jaggery, carrots , beet etc
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I am suffering with Psoriasis. Last 6 months please give me some tips. How to reduce this skin disease.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am suffering with Psoriasis. Last 6 months please give me some tips. How to reduce this skin disease.
Psoriasis is thought to be an immune system problem. Triggers include infections, stress, and cold. The most common symptom is a rash on the skin, but sometimes the rash involves the nails or joints. Treatment aims to remove scales and stop skin cells from growing so quickly. Topical ointments, light therapy and medications can offer relief.
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Please suggest. Is Hypericum 1X for pain in nerves. What is the dosage? Which brand is the best one for this.

CME Course In Diabetes For Family Physicians, Certificate In Child Health, BHMS
Homeopath, Gurgaon
Please suggest. Is Hypericum 1X for pain in nerves. What is the dosage? Which brand is the best one for this.
Yes..Hypericum is for nerve pain.1X is a low dose.If the pain is severe, you may opt for 30 or 200 potency. You can go for the Indian brand SBL or Bakson or the German- Reckweg or Schwabe.They are all equally good.
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Spinach - Know How It Boosts Your Health!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Spinach - Know How It Boosts Your Health!

A recent analysis of spinach’s nutritional properties placed it at the top of the nutrient-rich foods list. Spinach is a superlative source of manganese, folate, copper, vitamin A, vitamin C,  vitamin E, vitamin K, vitamin B2, vitamin B6, and calcium. According to the United States Department of Agriculture (USDA), 100-gram serving of spinach has 28.1 micrograms of vitamin C, which is equivalent to 34 percent of the recommended dietary allowance. Researchers in England found that including 1.15 servings (a little more than a cup) of spinach in your every day diet reduces the risk of developing type 2 diabetes by 14 percent. 

Spinach is indeed a promising food, which is loaded with health benefits.  Let us find out more about the health benefits of spinach with these quick pieces of information.

  1. Prevents cancer: One of the foremost qualities of eating spinach on a regular basis is that it helps in the prevention of cancer. This is due to the fact that the level of chlorophyll that you may find in spinach, is absolutely apt when it comes to blocking the entry and effect of carcinogenic material and elements in your body. These are the elements that may enter your body due to pollution as well as through some of the processed foods that we consume. Therefore, you should eat plenty of spinach, especially in today’s day and age of adulterated food and pollution, to mitigate the effect of these elements and to prevent cancer. Spinach is also highly recommended for those who have a history of cancer in their family and are at a higher risk of developing the same.
  2. Helps in managing diabetes: Alpha lipoic acid is one of the most well-known antioxidants that can be found in spinach. This is one of the rare elements that help in lowering the glucose levels in the body even as it increases sensitivity towards insulin. This, in turn, helps in taking care of your diabetes without constant medication. 
  3. Brings down blood pressure: Spinach is of great value for patients who have been suffering from problems like hypertension as it brings down the blood pressure levels. This is because spinach manages to negate the effect of sodium, which may be found in the body. This happens due to the high potassium content, which is present in this leafy green vegetable.
  4. Increases the health of bones: Low consumption of vitamin K has been associated with a higher risk of bone fracture. Adequate consumption of vitamin K is important as it acts as a modifier of bone matrix proteins - improves absorption of calcium and reduces excretion of calcium through urinary.
  5. Gives you good skin and hair: With the constant ingestion of spinach, you can also get shinning hair and glowing skin due to Vitamin C and collagen element that is found in abundance in this vegetable.

In case you have a concern or query you can always consult an expert & get answers to your questions!

7470 people found this helpful

I have a digestion problem whenever I eat something it is not digested, long time ago I had checkup and the doctor said liver is weak. Can you please suggest me what should I do now?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I have a digestion problem whenever I eat something it is not digested, long time ago I had checkup and the doctor sa...
what was the basis that doctor had told you" liver weak. Because there is no term as weak liver. Please give your liver function test results, based on which I may be able to guide. Plus indulgence in alcohol is harmful for liver.
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What are the major symptoms of dengue and how can we protect ourselves using normal home made tricks?

MBBS, DGO (cal)
General Physician,
What are the major symptoms of dengue and how can we protect ourselves using normal home made tricks?
There is no tricks. Only tips. It is published in newspapers, broadcast in TV, Radios, posters, Internet.. where not. Please read those and if you have a specific question on any point float that hear for discussion.
1 person found this helpful
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Last one week am having morning uneasiness like feeling weakness, getting motions 2 to 3 times, motion soft nd ok not loose motions. Stool test results bacteria ++, doctor prescribed tab zenflox oz and becelac fortz cap after food twice a day. After taking these medicine I feel morning sickness. Motion getting clear. Kindly advise and reason for morning weakness.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Try not to stay empty stomach for too long after waking up. Take a fruit or breakfast within half an hour of waking up. Stay hydrated. Keep sipping on water, lime juice, amla juice. Take coconut water once a day and buttermilk with meals. Avoid very spicy oily and heavy foods. Avoid long gaps between meals.
1 person found this helpful
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MD DGO, Laparoscopic Surgery
Gynaecologist, Mumbai
A Fasting Blood Sugar level above 92 mg% can lead to the development of full-blown Diabetes within 10 years.
4 people found this helpful

I got appendix operation its almost 1 week gng on. From when can I start smoking.

Master in clinical psychology, B.A. Psychology
Psychologist, Mumbai
I got appendix operation its almost 1 week gng on. From when can I start smoking.
Dear user, its always adviseable to not smoke ever remember" SMOKING CIGARETTES IS INJURIOUS TO HEALTH" say no to smoking and stay healthy.
1 person found this helpful
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