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Dr. C.K. Ponde  - Cardiologist, Mumbai

Dr. C.K. Ponde

M.B.B.S, MD, DM - Cardiology

Cardiologist, Mumbai

33 Years Experience
Dr. C.K. Ponde M.B.B.S, MD, DM - Cardiology Cardiologist, Mumbai
33 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. C.K. Ponde
Dr. C.K. Ponde is one of the best Cardiologists in Mahim, Mumbai. He has been a practicing Cardiologist for 33 years. He is a M.B.B.S, MD, DM - Cardiology . You can meet Dr. C.K. Ponde personally at P. D.Hinduja National Hospital & Research center, Mumbai in Mahim, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. C.K. Ponde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 30 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
M.B.B.S - Sholapur Medical College - 1984
MD - M.D (Medicine) - 1987
DM - Cardiology - jjm medical college - 1990
Languages spoken
English
Hindi

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My father has high BP. He wants to do some physical exercises. But he is confused what to do either jogging or running or walking. His age is 50 and weight 70 kg and height 5.4" Suggest us some info.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My father has high BP. He wants to do some physical exercises. But he is confused what to do either jogging or runnin...
Dear Start with walking. Slowly increase time and speed to 5 km in one hour. Once this is reached next exercise can be suggested. Vm.
1 person found this helpful
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High Resting Heart Rate is Bad!

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
High Resting Heart Rate is Bad!

Data show people with a high-normal resting heart rate of 80 to 99 beats per minute had shorter lifespans than those whose BPM ranged from 60 to 69, but researchers suggested increased physical activity may mitigate the effect. The study, presented at the World Heart Federation's World Congress of Cardiology & Cardiovascular Health, showed being active was associated with longer survival, and researchers said exercise may reduce the overlooked risk of a high-normal resting heart rate.

18 people found this helpful

My father age are 56 year. They have high blood pressure. They have tablet for these. I want some advice for him. I think he has some heart problem as per our family doctor.

MBBS
General Physician, Cuttack
My father age are 56 year. They have high blood pressure. They have tablet for these. I want some advice for him. I t...
1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight if overweight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise 9. Monitor your bp regularly and consult physician for treatment 10. Have adequate sleep for 7-8 hours daily.
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I m 45 yrs male my b. P. Is 150/92. My lipid profile also in normal range, please suggest me effective medicine. Thanks.

BHMS
Homeopath, Ludhiana
I m 45 yrs male my b. P. Is 150/92. My lipid profile also in normal range, please suggest me effective medicine. Thanks.
High bp can be because of many reasons. I need your detail history to suggest you medicine. You can do following things to decrease bp:- avoid fats, spices, sweets, beverages, tea and coffee. Reduce salt intake. Go for walk in morning time and also after dinner. Use sodium free salt. Avoid stress.
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Dear sir I am the high blood pressure patient my blood pressure remains remains 85 to 140. I am 29 years old and I am taking no medicine my height is 5 feet 6 inch and weight 82 kg therefore you are requested to give me the better advice to reduce blood pressure thanking you.

BAMS
Ayurveda, Ambala
Dear sir I am the high blood pressure patient my blood pressure remains remains 85 to 140. I am 29 years old and I am...
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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Actually my father suffer heart problem. Doctor said main value is block so we need replacement. Right now my father have 9% blood. Thats he need extra 2% blood, thats way they gave tablets. Right now my dad use the tablet. But tablet is not use. Can you give any suggetion and replacement tablets.

M. sc Psychology, BHMS
Homeopath, Hyderabad
In homeopathy, give him ferrum phos 6x tablets daily. Thrice, n biochemic combination no: 1[for anaemia]from schwabe or sbl company. That also thrice /day, each time 5 tablets at time. Let him under go test after 4 wks. N revert back.
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I am 35 years old and I have high bp medicine given by doctor of 20 mg what should I do.

DNB Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
I am 35 years old and I have high bp medicine given by doctor of 20 mg what should I do.
Maintain normal body weight, exercise regularly, take low amount of salt, reduce stress. If bp is still high, take medicines to control it under supervision of a physician/cardiologist.
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High I am 23 years old and have hair fall issue. I am working hence do not find much time to take care of them. Lost my hair volume Because of hair fall and dandruff. Please suggest a remedy.

Vaidya Visharad
Ayurveda, Narnaul
High I am 23 years old and have hair fall issue. I am working hence do not find much time to take care of them. Lost ...
Essential fatty acids are specific fats that are critical to the proper function of your body. Your body is not able to produce these fatty acids on its own, so it is necessary that you eat foods containing them.
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I am 18 years old Male And I am suffering from chest pain for last couple of months.

MBBS
General Physician, Cuttack
I am 18 years old Male And I am suffering from chest pain for last couple of months.
1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist 8. Consult me for further advice.
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I am 30 year old and I have never experienced blood pressure problem but few days before I checked my bp 155/115. How can I control this problem without medicines.

MD - Homeopathy
Homeopath, Hyderabad
I am 30 year old and I have never experienced blood pressure problem but few days before I checked my bp 155/115. How...
We can not decide bp for checking one time, because of your work pressure you may get some time like that but even though you are pre hypertensive patient you may get bp if you do neglect, to prevent that reduce the salt in your diet and daily walking and yoga must.
2 people found this helpful
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Mostly nowadays my blood pressure remains high last reading was 140/100 what to do is there any natural way to control it.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Mostly nowadays my blood pressure remains high last reading was 140/100 what to do is there any natural way to contro...
You are too young to have this high BP, so first we need to understand what is causing this rise in BP, for which you will need the following Investigations - ECG, ECHO, RFT, LIPID PROFILE, LFT, so that we can find the cause of this and treat acoordingly. Consult with these reports. And you should begin with lifestyle measures and precautions like - 1) Start exercising daily, begin gradually and increase to 40-45 mins. 2) Eat healthy, avoid fried, sugary food. Avoid food with high salt content like chips, sauces, pickles etc 3) Quit smoking and drinking if you do. 4) Avoid take too much caffeine.
23 people found this helpful
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On dated 5-1-17 at 10 pm when I going to sleep I feel increased heart sound on next day my ECG shows sinus tachycardia with biphasic t waves v4 v5 and other ECG shows sinus tachycardia with left ventricular hypertrophy and heart rate is 103 bpm. There is no pain but I feel heaviness in stomach. My bp is 130/90. Doctor says there is no need to any medication. Please guide me in right direction.

MBBS, Fellowship From the College of General Practioners
General Physician, Mumbai
On dated 5-1-17 at 10 pm when I going to sleep I feel increased heart sound on next day my ECG shows sinus tachycardi...
I presume you have consulted a qualified Cardiologist & if he says that no medicine is required, then follow his instructions. If you have this palpitation once again, then get back to me & we'll get to the root of this problem & solve it.
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TAKING METALOR XR 50 MG ONLY ONE IN MORNING AFTER BREAKFAST IS IT GOOD IN LONG RUN MY BP IS 120/80.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
TAKING METALOR XR 50 MG ONLY ONE IN MORNING AFTER BREAKFAST IS IT GOOD IN LONG RUN MY BP IS 120/80.
U leave in era where reversal of dm/bp/cholesterol/heart issues is now common. And your asking just passive control which offers you time bounded increase in drugs n it's doses n complications too. You have options to choose holistic ayurveda approach of bit detox n rasayan therapy. Your whole metabolism will be transformed to take new challenges of life.
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Hello sir I am 25year old boy. When every I sleep with downward chest I feel pain in middle portion of chest in morning. And this pain remains 2 or 3days. What I do please resolved this.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello sir I am 25year old boy. When every I sleep with downward chest I feel pain in middle portion of chest in morni...
Pain results from wrong posture and sprain of muscles and you have to assume a good sleeping posture like lying on your left side
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My heart is beating too fast. Yesterday,I have low B.P.Just small amount of work due heart beating rapidly. After few min, it gets normal.

MBBS
General Physician, Mumbai
My heart is beating too fast. Yesterday,I have low B.P.Just small amount of work due heart beating rapidly. After few...
Dear Lybrateuser, - Your problem could be due to anxiety, stress or weakness -have a well balanced diet with more of fruits & vegetables, also have protein foods like egg, milk & milk products like yogurt, cheese, cottage cheese, butter milk, healthy fats like in fish, olive oil, avocado, mixed nuts such as almonds, walnuts, pista, cashews, peanuts - do regular exercise like walking, jogging, swimming, do yoga, meditation & deep breathing for 5-10 min daily in the morning - have 8-10glasses of water for proper hydration - get blood hb%, thyroid hormone & blood sugar, ECG checked & consult a doctor if not much improvement.
2 people found this helpful
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I have a pain in my chest and in back and my bones are getting unbalance it moves from its position. please sir give me some tips?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a pain in my chest and in back and my bones are getting unbalance it moves from its position. please sir give ...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My heart is block form 4 days they are class what should I do like when nose will closed something like that. please give me best thank you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My heart is block form 4 days they are class what should I do like when nose will closed something like that. please ...
Please don't use word heart block for nasal block. Inhale steam to clear blockages, do gargles with water and salt, drink warm water with a spoon of honey added to it. If still worried get a thorough examination done by ent doctor.
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