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Dr. C.K. Ponde  - Cardiologist, Mumbai

Dr. C.K. Ponde

M.B.B.S, MD, DM - Cardiology

Cardiologist, Mumbai

33 Years Experience
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Dr. C.K. Ponde M.B.B.S, MD, DM - Cardiology Cardiologist, Mumbai
33 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. C.K. Ponde
Dr. C.K. Ponde is one of the best Cardiologists in Mahim, Mumbai. He has been a practicing Cardiologist for 33 years. He is a M.B.B.S, MD, DM - Cardiology . You can meet Dr. C.K. Ponde personally at P. D.Hinduja National Hospital & Research center, Mumbai in Mahim, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. C.K. Ponde on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 34 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
M.B.B.S - Sholapur Medical College - 1984
MD - M.D (Medicine) - 1987
DM - Cardiology - jjm medical college - 1990
Languages spoken
English
Hindi

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I have high cholesterol level. 241. And have high BP also around 100-140 I m taking telvas h40. What should I take for lowering cholesterol level. I do not smoke but I take alcohol thrice a week. please suggest proper medication and diet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have high cholesterol level. 241. And have high BP also around 100-140 I m taking telvas h40. What should I take fo...
hi... You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. These are helful also reduced obesity. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night. take tab. atorvas 10 mg at night. Welcome in lybrate.
1 person found this helpful
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I am 55yr old male I am using tab amlace 5mg bpcontrol and diabcon-ds for sugar control when I penetrate within few seconds I ejaculate my wife get frustrated please help me my bp and sugar in control in morning I get hard erection.

DGO, MBBS
Sexologist,
Your bp and sugar are controlled. Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. In case you want a prescription from me now then ask at private question.
2 people found this helpful
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I just want to switch over to some other BP related medicines. Kindly advice some other effective alternative medicine.

BHMS
Homeopath, Theni
I just want to switch over to some other BP related medicines. Kindly advice some other effective alternative medicine.
Dear patient don't withdraw suddenly allopathic medication it requires take sometime with homeopathic medication if you need direct consultation you can get in touch with us directly.
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Bp 140/80 after taking cilacar 10 regularly. I want to know why it is still constant after regular dosage. Please revert asap.

DM - Cardiology -, MD - General Medicine - , MBBS, FSCAI, MHRS, FACC, FESC , Fellowship in Interventional Cardiology & EP, Interventional Cardiology & EP and Devices, Senior Specialist( Interventional Cardiology), Fellow of southeast Asian Interventional Cardiology Society, International Award of Excellence in Cardiology
Cardiologist, Delhi
Bp 140/80 after taking cilacar 10 regularly.
I want to know why it is still constant after regular dosage. Please rev...
Check salt intake. It should be restricted. After regular walk if it does not improve you may require additional medication.
13 people found this helpful
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I am 50 years old and diabetic, I had done lipid profile of my blood and has got high vldl cholestrol (43). Please advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 50 years old and diabetic, I had done lipid profile of my blood and has got high vldl cholestrol (43).
Please ad...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hi, doctor I feel like I'm rocking all the time. It's in tune with every other heartbeat and makes me feel like I'm on a boat. Everytime my heart beats my body feels like it's moving up, down and sometimes shift left and right. I feel like I'm trying to walk on the deck of a bobbing ship all the time and can no longer work because sitting still makes me ill. I also have a lot of trouble sleeping at night because my body feels like it is constantly in motion.  So tell me how I get rid of this, this is happening from past 8 days. I have no any Other issues also I have done my blood checkup CBC and BP and it comes normal please help.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, doctor
I feel like I'm rocking all the time. It's in tune with every other heartbeat and makes me feel like I'm o...
At 19, good to know that your basic reports like CBC and BP are normal. Excess heart beat can be due to thyroid and stressful life with multitasking, doing lots of work at a time. Get your eyes tested too along with total lipid profile, thyroid profile and ecg, stress test. Do write back with reports and your lifestyle as a student /working girl at 19. You are still a growing up teenager and you have got to do lots in life through education, degrees get back with reports.
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My daddy has gone thru bypass surgery (CABG) LAST 2 WEEKS BACK HE IS 75 YRS & DIABETIC please ADVICE ROUTINE PRECAUTION TO FOLLOW & exercise REGIME FOR BETTER RECOVERY.

DM - Cardiology -, MD - General Medicine - , MBBS, FSCAI, MHRS, FACC, FESC , Fellowship in Interventional Cardiology & EP, Interventional Cardiology & EP and Devices, Senior Specialist( Interventional Cardiology), Fellow of southeast Asian Interventional Cardiology Society, International Award of Excellence in Cardiology
Cardiologist, Delhi
My daddy has gone thru bypass surgery (CABG) LAST 2 WEEKS BACK HE IS 75 YRS & DIABETIC please ADVICE ROUTINE PRECAUTI...
For the instruction given in the discharge summary as report any new symptoms of chest pain or breathing difficulties or wound infection. He should follow symptom limited activity for 3-4 weeks and do breathing exercise, wire chest bainder for most of the time for 1 1/2 month. Avoid sleeping by side and take regular medications.
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I have blood pressure low since 6 months and take homeopathy treatment. My B. P. Now control now a days but I tired soon as I work little what can I do?

MBBS
General Physician, Faridabad
I have blood pressure low since 6 months and take homeopathy treatment. 
My B. P. Now control now a days but I tired ...
Take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help.
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I am 29 years old. Have high blood pressure. How to lower my blood pressure .please suggest me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 29 years old. Have high blood pressure. How to lower my blood pressure .please suggest me.
Dear lybrate-user, You are young and should monitor all your health issues with a properly planned nutritious diet, exercise and life style. Begin Yoga and pranayama. With proper planning, at your age, BP can come under good control without medication and you can lead a normal happy life. Foods that will help: Green leafy vegs; Dahi/ curd/butter milk BEFORE food; pomegranate, beet, honey. Resist taking packaged foods of any kind and fried foods. Regards.
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My age is 32 years and past few days my blood pressure is 92/130 .i m 108 kg. Aswell acidity problem should I go for medicine. Every blood report is normal .

MBBS
General Physician, Cuttack
My age is 32 years and past few days my blood pressure is 92/130 .i m 108 kg. Aswell acidity problem should I go for ...
Your bp is high 1. Do regular aerobic exercise like brisk walk for 30 minutes every day 2. Reduce your weight 3. Reduce salt intake 4. Drink plenty of water 5. Take bland diet, avoid spicy, oily, junk saturated fat and cholesterol rich diet. Take plenty of green leafy vegetables, fruits, 6. Stop smoking and consumption of alcohol, tobacco, 7. Avoid stress, anxiety, physical and mental exertion 8. Do yoga, meditation, and deep breathing exercise 9. Monitor your bp regularly and consult physician for treatment 10. Hav eadequate sleep for 7-8 hours daily.
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I am 35 yes old, when I get laid down on the bed, my heart beat increase unfortunately, I consult many doctor but problem still not solve.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 35 yes old, when I get laid down on the bed, my heart beat increase unfortunately, I consult many doctor but pro...
To remove doubts about heart disease, do get checked for ecg, halter, blood for sugar and total lipids profile. Get back here for more guidance.
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I'm 41 years old Male, 5.6" and weighs at 74 kgs, I have been diagnosed with Hypertension a six months ago and been on medication (Nebicard .25 and Tazloc 40) since then. Recent tests also showed high Uric Acid levels, fatty liver, non-obstructive renal calculi, Pre-Diabetes with fasting Sugar at 150 and low HDL My doctor advised me to follow few diet restrictions (salads on an alternate day, avoid plant-based food, red meat, intensive workouts) and lifestyle changes for a month and come back for diabetes screening next month. I'm looking for advice on dietary changes which can bring my blood sugar levels to normal and also help me with Uric Acid, Hypertension, and weight lose Best Regards.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I'm 41 years old Male, 5.6" and weighs at 74 kgs, I have been diagnosed with Hypertension a six months ago and been o...
Dear lybrate-user Regulated hydration, drinking adequate water through out the day will help you overcome the uric acid. It will also relieve you of different toxins that will automatically get thrown out of the body. Ideal diets for you conditions will be a healthy portion of alkaline food daily. These include doodhi, red pumpkin, aramenthus leafy veg; pomegranate, pears, tomatoes, cucumbers, onions, etc. Low intensity exercises like regular walking for 45 mins are much more useful than sudden bursts on alternate days. Start mindful meditation to calm the mind which will control BP, sugar as well as acidity regards.
3 people found this helpful
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I keep on gaining weight. It increased more than 20 Kgs in the last 3 years. With increased weight I feel lethargic, my libido have decreased, my cholesterol levels have gone up and my BP also remains high. Please advice.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
I keep on gaining weight. It increased more than 20 Kgs in the last 3 years. With increased weight I feel lethargic, ...
Hi try to loose weight 45 minutes of strenous exercise should be done every day 30 minutes of brisk walking to be done avoid oily spicy food fatty foods should not be taken no ghee butter cream ,use saffla or olive oil. Eat lot of fibres in your diet eat vegetables in your diet do not take egg yolk or red meat.

Recently, I have got checked my lipid profile. The readings are LDL-52, HDL-17, Triglycerides-54, Total cholesterol-88. What do my numbers tell? I daily spend around 3-4 hours in exercise, eat healthy food and do what not. My question is. How to improve my HDL, which is quite low?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Recently, I have got checked my lipid profile. The readings are LDL-52, HDL-17, Triglycerides-54, Total cholesterol-8...
Fallow me long time join my 5 point programme. Exercise regular low cholesterol high omega 3 coloured fruits and veg. Salads nuts.
2 people found this helpful
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Dear Sir/madam, I am 23 years old, I am suffering from nerves weakness and high BP, I am taking medicine for the past 2 years but not cured yet, please help me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Dear Sir/madam, I am 23 years old, I am suffering from nerves weakness and high BP, I am taking medicine for the past...
Dear lybrate-user, It will be necessary to know the names of the medicines and the reports of Nerve weakness to be able to help you properly. Do send these first. Regards.
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I noticed pain on the right side of the chest but its not typically in the chest rather somewhere in the bone when pressed little hard. Is that a matter of concern? Which specialist should I consult- a gynecologist or a physician to examine it first?

MBBS
General Physician, Mumbai
I noticed pain on the right side of the chest but its not typically in the chest rather somewhere in the bone when pr...
Dear Lybrate user, -Your chest pain is due to bony problem -do not exert, bend, lift heavy weight till it reduces -apply over the counter pain killer gel 3-4 times a day -do hot fomentation on affected area -get x-ray chest done, consult a physician.
1 person found this helpful
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I have cholesterol last three years I am taking homeopathic medicine total cholesterol 220.

MBBS
General Physician, Mumbai
I have cholesterol last three years I am taking homeopathic medicine total cholesterol 220.
Few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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I am 51 years of age. I am having regular chest pain. Precautionary I have done cardiology. All 11 points are ok. Only stress point not done. I am taking pain killers. But I get temp relief. Can you suggest me what should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 51 years of age. I am having regular chest pain. Precautionary I have done cardiology. All 11 points are ok. Onl...
Hi, ok if tests suggests everything is normal, it can be either be anxiety or somatized pain. Pain which is a result of stress of which we may or may not be consciously aware. You can try some relaxation exercises and consult a psychologist for cbt to get know about the cause of pain.
2 people found this helpful
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