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Dr. C.K Ponday

MBBS

Cardiologist, Mumbai

950 at clinic
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Dr. C.K Ponday MBBS Cardiologist, Mumbai
950 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. C.K Ponday
Dr. C.K Ponday is a popular Cardiologist in Mumbai, Mumbai. He has completed MBBS . He is currently associated with Hunduja Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. C.K Ponday on Lybrate.com.

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Education
MBBS - - -

Location

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Hunduja Hospital

Veer Savarkar Marg, Mahim,Landmark: Behind Bombay Skatish School, MumbaiMumbai Get Directions
950 at clinic
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Hinduja Hospital

Veer Savarkar Marg, Mahim West, Mahim. Landmark:Near Bombay Scotish SchoolMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Before having sex. I often get 50 hard strokes of a rattan cane in my bare buttocks. I like it. I ask my bf to do that. Is there any problem in doing this ? Please reply.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Before having sex. I often get 50 hard strokes of a rattan cane in my bare buttocks. I like it. I ask my bf to do tha...
What you are fond of is a sexual perversion called masochism. As long as it is just a sort of pleasurable activity for both the sexual partners and not physically or psychologically harmful to you and you are not addicted to it, it may be considered normal variant of sex. Any deviation from this will make you vulnerable for problems that may need sexual counselling and further psychological evaluation.
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I am a 16 year old girl. And I have a lot of thigh and arm flabs and also a belly pouch. How to get rid of these?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a 16 year old girl. And I have a lot of thigh and arm flabs and also a belly pouch. How to get rid of these?
There are three pillars of healthy weight loss.. Diet Exercise and Homoeopathic medicine.. You may consult for detailed advise. Till then start Calotropis Q Phytolacca berries Q Ficus V Q
1 person found this helpful
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My husband has consistent raised triglycerides in lipid profile, he preferes chicken dishes mostly, has' nt taken any medicine for it. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, this is right time to get screened for if he' s having family history of diabetes, bp, cardiac issues, have fruits of yoga n exercise in the morning, pomegranate in eve, warm buttermilk after food by adding 1 of cumin/ajawayan/mire/curry leaves/rock salt.
8 people found this helpful
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I am 78. I have prepared an ayurvedic medicine comprising of lemon, ginger and garlic juices with apple cidar. For reduction of cholestrol. Should it be taken only in empty stomach?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 78. I have prepared an ayurvedic medicine comprising of lemon, ginger and garlic juices with apple cidar. For re...
Its not ayurveda medicine. Its a herbal or naturopath medicine. There was not mensioned this type of formula. In ayurveda there is a important of principle not medicine. According to ayurveda, among 6 tastes, sweet-salt-sour, will increase kaff dosha ultimately increases cholesterol. I suggest you these following medicine 1) drink only well boiled (boil till remains half) water. Dont drink unboiled water 2) ginger, turmeric, garlic etc 1 1 teaspoon, with old honey. Before meal 30 min. Yes, you should take your medicine before meal. 3) bishopweed seed+ cummin seed 2 2 spoon, whole seed after breakfast n each meal. 4) avoid day sleep strongly. Give follow up.
2 people found this helpful
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Do's and Don'ts for High Blood Pressure

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Do's and Don'ts for High Blood Pressure

Making few dietary changes and losing weight are effective for reducing the blood pressure. 

Do's:

1) Lose weight if you are overweight or obese.

2) Eat a healthy diet, including more of fruits, vegetables, and low fat dairy products, less saturated and total fat.

3) Potassium is an important for the maintenance of high blood pressure e.g coconut water, banana etc.

4) Exercise regularly atleast for 30 mins.

Don'ts:

1) Reduce the salt intake.

2) Avoid canned, prepackaged, or processed foods.

3) Avoid smoking and alcohol.

4) Avoid stress.

3 people found this helpful

Hello sir my mom whose age is about 50 years suffering through diabetic and high blood pressure and now with acidity what we can do to reduce acidity and also she is suffering through back bone join pains hell pain she's experiencing please suggest me awaiting for your valuable suggestion thanks.

Diabetic educator and Nutrionist, BLS AND ACLS Instructor, BHMS
General Physician, Mumbai
Hello sir my mom whose age is about 50 years suffering through diabetic and high blood pressure and now with acidity ...
For acidity problem and control of diabetes eat at regular intervals and do a walk for an hour. Forjt pains I think you should consult an orthopaedic.
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I have got a heart problem, my left ventricle of heart gets disfunctioning, superior venacava work properly bt inferior dismanage, please suggest me.

B.A.M.S.
Ayurveda,
I have got a heart problem, my left ventricle of heart gets disfunctioning, superior venacava work properly bt inferi...
Hi lybrate-user, pls monitor your bp regularly and ecg every 6 months start flax seeds 2tsf -0-2tsf with 1 glass of lukewarm water after food tb. Heartstrong 1 -0-1 after food which will provide strenghth to your heart muscle amd control your bp aleovera juice 30 ml + 250 ml of water early morning empty stomach thanks.
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My name is ravi. I am 29 years old. I has the habit of smoking regularly from last 10 years. I am suffering from severe cough and chest pain from last 2 months. What should I do now. Please help me with your suggestion.

MBBS
General Physician, Ahmednagar
My name is ravi. I am 29 years old. I has the habit of smoking regularly from last 10 years. I am suffering from seve...
Smoking kills is the advertisement. Smoking is a slow killer. Because of you r smoking for long time there are changes occur in the body. Infection sets in which will not go away unless you stop smoking. For time being get treatment with your family doctor.
1 person found this helpful
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Hello My father has high bp of 170/108. He is using medicines for that everyday. Since 4-5 days he is suffering with problem of giddiness. And also. He has acidity. His belly is also feels not gud. I mean even he is in empty stomach, but it feels like je is eaten something. U can understand what I am saying. Please help. Thanks.

MBBS, MD - Internal Medicine
General Physician, Ghaziabad
Hello
My father has high bp of 170/108. He is using medicines for that everyday. Since 4-5 days he is suffering with ...
his medications for high bp needs to be increased. as far as his stomach is concerned he seems to have acid peptic disease which requires therapy. he should take small frequent meals take enough salads not lie down immediately after meals avoid smokin oily and spicy food.
1 person found this helpful
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Sir if oxygenated blood is present in a bld vessel then it is called as an artery and if the bld vessel contains deoxygenated blood then it is called as a vein. But in our heart (pulmonary artery) nd umbilical artery contains deoxygenated blood instead of oxygenated blood. So y we r not saying it as a pulmonary vein and umbilical vein as it contains deoxygenated blood?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir if oxygenated blood is present in a bld vessel then it is called as an artery and if the bld vessel contains deox...
becoz of the structural make up...structurally these are the only two exceptions in body that are named rversely becoz arteries are thick and veins are thin structurally and pulmonary vein is thick and carries oxygenated blood ..thats the reason
1 person found this helpful
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I am 52 year old man suffering with severe burping several times in a day since 2 years. It is high in night time with some chest pain and sweating and relaxes after intake of Antacid liquid like gelusil and pantaproze. I have high B.P since 15 years and I take tablet olmister. I request to give remedy for my discomfort.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 52 year old man suffering with severe burping several times in a day since 2 years. It is high in night time wit...
Improve food habits . Take 2 glasses of water in the morning, the more water in day. No spicy,fast , junk, fried food, have small meal at a time, take meal 4/5 times, have fixed time for meal and sleep.
5 people found this helpful
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I sometimes get pain in my heart and I have been struggling with this from a long time I want to know why and how it happens and what I will do when it starts again.

MBBS
General Physician, Mumbai
I sometimes get pain in my heart and I have been struggling with this from a long time I want to know why and how it ...
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and For pain take tablet paracetamol 650 mg
1 person found this helpful
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There is some problem in my nose from which I can't be able to breathe well and that side headache is there. Is this serious? What I hsve to do.

MD - Internal Medicine, MBBS
General Physician, Delhi
There is some problem in my nose from which I can't be able to breathe well and that side headache is there. Is this ...
You have dns that is deviated nasal septum which can cause headache mainly in frontal region along with nasal blockage. Get an ent opinion. If it is hurting you then you might need surgical correction of the nasal septum.
1 person found this helpful
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High BP problem. How can be treatment this and which causes this ill and how to be protect this illness.

BAMS
Ayurveda, Ambala
High BP problem. How can be treatment this and which causes this ill and how to be protect this illness.
Dear, Causes of High BP: * High salt intake * Excess consumption of Alcohol, coffee * Obesity (overweight) * Lack of Exercise (sedentary lifestyle) * Due to lack of sleep. * Due to Anxiety To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
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High Blood Pressure - Homeopathic Remedies For It!

BHMS
Homeopath, Jaipur
High Blood Pressure - Homeopathic Remedies For It!

Hypertension or high blood pressure in common parlance is caused by irregular blood circulation in the blood vessels. High blood pressure has been an established cause for several fatal and critical heart diseases. Middle aged individuals are more prone to heart diseases caused by high blood pressure. Doctors also caution those with stressful lifestyles to keep the blood pressure levels in control. While there are prescribed drugs aimed at curing high blood pressure troubles, a large number of people are reposing their trust in homeopathy for treating high blood pressure.

Among a long drawn process of cures, homeopathic treatments are extremely effective and trustworthy methods:

  1. Aconitum: Certain high blood pressure conditions have sudden outbursts. It inflicts a fear of dying and acute anxiety disorder. Aconitum abates such situations.
  2. Argentum Nitricum: At times high blood pressure occurs due to anxiety and mental agitations. Argentum Nitricum is an effective remedy in curing such conditions.
  3. Natrum Muriaticum: Certain high blood pressure conditions arise due to suppressed anger and stress. Harrowing events of the past and unsolved issues can induce heightened blood pressure levels. Natrum Muriaticum is a perfect solution for such troubles.
  4. Veratum Viride: Veratum Viride helps in reducing arterial tension and normalizing cardiac palpitations.
  5. Natural Supplements: For a variety of ailments caused by high blood pressure, homeopathy offers certain natural supplements like Co enzyme, Hawthorne, Omega-3, Vitamin E for remedying blood pressure concerns. It improves heart function and prevents blood clotting.
  6. Ignatia: To heal high blood pressure caused by emotional upsurges, grief and trauma, Ignatia can be perceived as a useful remedy.
  7. Belladonna: This is an emergency medical condition caused by vigorous throbbing of arteries which may progress to haemorrhaging. Belladonna goes a long way in taming such untoward medical emergencies.
  8. Lachesis: Certain bodily changes result in high blood pressure, especially in the cases of women. During the onset of menopause, high blood pressure becomes a common concomitant. Lachesis is used to treat such issues.
  9. Glonoinum: On certain occasions blood pressure level shoots up due to heat and excess exposure to the sun. Glonoinum is aimed at controlling the blood pressure levels in those situations.

Apart from all these medicines constitutional medicine is the most effective and long lasting form of homeopathic treatment. Therefore, the best way to treat blood pressure is by root medicine. If you wish to discuss about any specific problem, you can consult a Homeopath.

3018 people found this helpful

I am 42 year old from last 15 days I have continues pain in left side chest with left arms also. Is it any symptoms of heart problem?

BAMS
General Physician, Delhi
No, nerve get compressed from shoulder try benalgis 100mg twice daily, click private portal for further advice.
2 people found this helpful
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My mother has been suffering from right knee pain from last 5 years. I have visited my doctors and hospitals. There was temporary relief from the knee pain but no permanent solution. She is a high blood pressure and diabetic patient. She takes gluconorm and telma-am daily. Sir, please help me? What should I do now?

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
My mother has been suffering from right knee pain from last 5 years. I have visited my doctors and hospitals. There w...
Main cause of all their problems is increase fat on their body. The ideal weight must be 50 kg. It increase pressure on their knees, heart, blood vessels. So reduce 20 kg weight and you see all problems are gone. For weight reduction use steps: 1. Morning brisk walk at least 2 km. 2. Stop eating fried, non vegetarian, dairy products. 3. Vegetables, fruits, serials, grains use in food. 4. Use hot packs for pain. 5. Gym cycling, breathing exercises.
3 people found this helpful
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I am 65 years old and using amalopinAT for more than 6 years to control my BP, but with side effects of cough as well as swelling in legs. please advise a better method, to keep up better life .

MD - Consultant Physician
General Physician, Mumbai
There are several other groups of medicines used to treat hypertension. Personal consultation with your doctor would help.
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My LDI is 285 and the same time HDL is also very less. What should I do? Please advice.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My LDI is 285 and the same time HDL is also very less. What should I do? Please advice.
I think it's total cholesterol 285/....but if its ldl then its very high and u need to take atorvastatin under Supervision of general physician
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