Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. C.K Ponday

MBBS

Cardiologist, Mumbai

950 at clinic
Dr. C.K Ponday MBBS Cardiologist, Mumbai
950 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. C.K Ponday
Dr. C.K Ponday is a popular Cardiologist in Mumbai, Mumbai. He has completed MBBS . He is currently associated with Hunduja Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. C.K Ponday on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - - -

Location

Book Clinic Appointment

Hunduja Hospital

Veer Savarkar Marg, Mahim,Landmark: Behind Bombay Skatish School, MumbaiMumbai Get Directions
950 at clinic
...more

Hinduja Hospital

Veer Savarkar Marg, Mahim West, Mahim. Landmark:Near Bombay Scotish SchoolMumbai Get Directions
950 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. C.K Ponday

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I sometimes get pain in my heart and I have been struggling with this from a long time I want to know why and how it happens and what I will do when it starts again.

MBBS
General Physician, Mumbai
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and For pain take tablet paracetamol 650 mg
1 person found this helpful
Submit FeedbackFeedback

I have developed a dot shaped cholesterol deposit on my right eye lids since last three months? What can be done to get rid of this and what health probelm does it signify?

MD - Consultant Physician
General Physician, Jaipur
It signifies you have dyslipidemia and insulin resistance. Kindly do a fasting lipid profile from a laboratory and inform me so that I can guide you.
Submit FeedbackFeedback

I am 35 years old and sometimes I feel pain at the centre of my chest just where sternum is located. Since I am myself in medical profession, I went for some tests for satisfaction. My recent test reporting came out as under: ecg: normal. Triglycerides: raised just a little Cholesterol: normal. TSH: raised just a little. KFT: normal. Blood sugar fasting: 130 please suggest me what shall I do now?

MBBS
General Physician, Cuttack
Do an ECG also.If all the tests are within normal limit you may be having Hyperacidity problem. Follow the advice given below 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days. 9.Consult for further advice
Submit FeedbackFeedback

I am 52 years, male, BP normally 120-130/80, Fasting Glucose (blood) 94 mg/dl, PP glucose 133 mg/dl, serum Total cholesterol 217, HDL 43, LDL 145, Triglycerides 141 mg/dl. Kindly advise for improvement. Thank you.

DNB (Medicine), MBBS
General Physician, Delhi
Hi, your parameters are reasonably good. You do need to take statins for your cholesterol which is slightly high. Get your lft and cpk checked.
Submit FeedbackFeedback

Hi Sir mere left side ke cheast mein halka sa dard mahsoos hota hai minimum 4 hour for a day. Please give me advise urgent.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
1 person found this helpful
Submit FeedbackFeedback

I have hypertension and read a lot about ashwagandha and shilajit for its benefits related to overall health along with reproductive health. I also read a lot where it was written ashwagandha helps relieve anxiety and Lowers blood pressure along with giving energy. Can I use both.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I see you are only 28. You must have been diagnosed hypertensive just because of your stress and life style. There may not be any negative physical health conditions associated with hypertension. Moreover, the more you try to reduce your hypertension, the more you are becoming anxious, and therefore, actually worsening your hypertension. Therefore, please don't worry. Physical exercise, controlling the salt intake, controlling stress and anxiety, changing life style, being happy etc can clear the whole problem. I suggest online health counseling. Take care.
1 person found this helpful
Submit FeedbackFeedback

Vercosis nerves in legs, blod clot in vercosis nerves, not pumping blood to heart properly.what can i do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Get an opinion of a surgeon. Varicose veins cannot be corrected with medicines, but you can wear stockings & avoid standing for long hours.
Submit FeedbackFeedback

I am 40 yrs now and my cholesterol is 508 tgl. Can you suggest some medicine. I am already taking atorva 10 mg & finolip 145.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . take cap. ecosprin gold-10 at night.
Submit FeedbackFeedback

My name is vaibhav I have hypertension problem I tried some medicine but don't have any relief please suggest me some effective medicines.

BAMS
Ayurveda, Ambala
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
Submit FeedbackFeedback

How high blood pressure can be controlled easily. I have suffered in it from last 7 years but it is not controlling.

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
It is definitely taken care of if you take proper lifestyle changes, diet restrictions like low salt diet, no alcohol and smoking .Moreover if not then allopathic medicines can control them.
2 people found this helpful
Submit FeedbackFeedback

Hevy chest pain in right side and she was bleeding from mouth with cough when she cough coming blood from mouth her age was 49 what is the reason what type of treatment should be taken.

MBBS
General Physician, Ahmednagar
When patient is clinically examined we look for the cause of bleeding. X-ray chest, blood exam, sonography all is needed to find out the cause. Treatment depends upon the cause found.
Submit FeedbackFeedback

I am 33 yrs. Old. I am struggling to set up businessfor which I have compromise with many odd things. I am depressed since I am in debt and struggling for start ups. I have become regular alcoholic which effects my sleep my diet mental stress heart and head problems. Pls suggest.

DNB Cardiology, MD - General Medicine, MBBS
Cardiologist, Mumbai
Hello, the very essence of a successful enterprise, is the person being strong and level headed. There are millions of examples where multiple 1st attempts did not fare well and they ultimately founded one of the biggest company in the world, like ali baba, uber, whatsapp and millions other, however common thing amongst them was one took the easy way out to alcohol. They studied the reason for failure, improved upon the mistake s ultimately to strike gold. All your symptoms are because of alcohol and lack off sleep, a visit to a psychologist is strongly suggested so he can help you before you damage your health and future prospects both. Hoping I could help.
1 person found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

Foods That Cleanse The Arteries Naturally

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Foods That Cleanse The Arteries Naturally
Foods that cleanse the arteries naturally

Arteries are the blood vessels that carry oxygen to various parts of the body. Proper functioning of the arteries is directly related to well functioning organs as without oxygen, no organ can work well. There are many reasons due to which blockages and waste materials are stuck in these blood vessels. It is essential to clean them on regular basis, there are several food items available easily that cleanse the arteries naturally!

1. Tea- green tea is known popularly as an antioxidant that keeps your health and weight in check. But it is also a very strong cleanser of your arteries as well. Black tea too, one that has flavonoids in good proportions is also considered as an excellent cleanser of the artery.
2. Sesame seeds- sesame seeds have natural cardioprotective substances that are not only good for the artery but are very beneficial for absolute heart health. Sesame is majorly known for preventing the occurrence of atherosclerosis. Apart from that, sesame helps in cleaning all blood vessels.
3. Turmeric- any blockage or damage to the artery is immediately addressed by the turmeric that we consume regularly. It cures the damages almost immediately, preventing any aggravation or infection. Including turmeric in good proportions in daily diet is considered as a complete option to tackle any problems to the arteries.
4. Fruits- fruits are extremely beneficial both for the cardiovascular and blood health. Fibrous fruits especially are related to the arteries. Researchers suggest that having fibrous fruits first up in the morning, on an empty stomach ensures that all the arteries are cleaned and its functions are proceeding in the right manner.
5. Olive oil- fatty acids like omega-3 and omega-6 present in olive oil are excellent plaque removers. Consuming olive oil increases the omega substances in the body, so when something is about to harm the artery, they intervene and cleanse it completely.
4760 people found this helpful

Hi! I have pain in my chest from past 10 days. I want to know what I should do now.

MBBS
General Physician, Mumbai
Dear Lybrateuser, - At your age pain chest could be due to acidity, anxiety or sedentary habit - avoid spicy, fried & junk food, restrict intake of tea, coffee to 1-2 cups per day - do not skip meals, have meals on time, chew your food well, have 4-5 small meals rather than three large meals, do not lye down for at least one hour after meals, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water for proper hydration - take syrup Gelusil, 2 teaspoonful half an hour after meals three times a day - do regular exercise like walking, jogging, also do yoga & deep breathing 5-10 min daily morning to keep your body fit.
Submit FeedbackFeedback

I am 39 year old. I am suffering from thyroid and cholesterol problem from last 4 years. Some times it's normal and some time it's pain full for me. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi for reduced cholesterol you should take meal on time 2. Take heavy breakfast, then lunch at every day fix time, eat something light food at at evening and then have dinner at 8.00pm and sleep after 2-3 hr of dinner 3. Avoid junk food, bakery product, spicy, late night dinner and sleep 4. Do exercise at morning at least 45 min every day till you sweat 5. Take following remedies a] triphala kadha at night 30 ml b]arogya vardhini vati 1 tab before lunch and dinner.
1 person found this helpful
Submit FeedbackFeedback

My cholesterol test results in blood are given below serum cholesterole----233.0 mg/dl triglycerides---------------268.0 mg/dl hdl cholesterole----------54.0 mg/dl ldl cholesterole------------125.4 mg/dl vldl cholesterole--------------53.6 md/dl cholesterole hdl ratio-------4.3 ldl/hdl ratio------------------2.3 is it dangerous? can I take any medicine? or just need exercise?

DM - Cardiology, MD - Internal Medicine, MBBS
Cardiologist, Delhi
Try exercise and strict diet control for 8-10 weeks . Repeat lipid profile and then start drug if need be . Medication if started will have to be taken life long
1 person found this helpful
Submit FeedbackFeedback

My heart rate gets faster some times and I have some gastric problems and I feel some pain in my stomach some times my stomach makes plenty of gases.

MS - General Surgery, MBBS
General Surgeon, Delhi
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
Submit FeedbackFeedback

I have been swimming for some days. I am having a chest pain. Please tell me how to get out of it.

MBBS
General Physician, Cuttack
It could be due to muscular pain 1. Take one tablet of crocin pain relief as and when required up to a maximum of three tablets daily after food 2. Apply volini gel twice daily 3. Give hot fomentation by heat pack/hot water bag 4. Take adequate rest.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from chest pain from last 1 week, when I have take a breath that time I feel pain.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
1 person found this helpful
Submit FeedbackFeedback
View All Feed