Personal Statement
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. C C Nair
Dr. C C Nair is a renowned Integrated Medicine Specialist in Santacruz West, Mumbai. He has been a successful Integrated Medicine Specialist for the last 19 years. He has done MD - Internal Medicine. You can visit him at DR Nair Chandrashekar C in Santacruz West, Mumbai. Book an appointment online with Dr. C C Nair and consult privately on Lybrate.com.
Lybrate.com has a nexus of the most experienced Integrated Medicine Specialists in India. You will find Integrated Medicine Specialists with more than 33 years of experience on Lybrate.com. You can find Integrated Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Integrated Medicine Specialists in India. You will find Integrated Medicine Specialists with more than 33 years of experience on Lybrate.com. You can find Integrated Medicine Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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MD - Internal Medicine - Mumbai University - 1998
English
Hindi
Location
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DR Nair Chandrashekar C
10 Jain Niketan Opp Akbarallys Santacruz West Mumbai - 400054, Mumbai Get Directions
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Asked for male, 29 years old from Delhi
Try to give all seasonal fruits to your baby. Give milk him regularly two time at least and protein and iron rich diet he need must. Give him rice and pulses.
Asked for male, 23 years old from Rupnagar
Symptoms of Jaundice
1.Fever, Loss of appetite
2.yellow coloration of urine and conjunctiva(eye)
3.pale coloured stool,
4.pain abdomen in the liver area,
5.serum bilirubin level is raised
Treatment
1.Take Bland diet, Avoid spicy,oily and fatty food.
2.Drink plenty of water, Fresh fruit Juice, coconut water
3.Take adequate rest at least for 2 week
4.Take one tablet of Silbex or Silyrin B capsule(silimaryn and B/C) daily
5. Monitor your LFT for serum Bilirubin
6..consult doctor if any problem.
Prevention of Jaundice/Typhoid
Jaundice due to fecal contamination of food and water. It can be prevented by
1.Avoiding contaminated food and water from out side sources like junk food etc
2 Use purified drinking water and have warm home made food,
3.Avoid fly contamination of food
4,Properlyl wash your hands before taking food
5. Wash vegetable, Fruit before consuming
Asked for male, 28 years old from Srinagar
1. Don’t Eat Sugar and Avoid Sugar-Sweetened Beverages 2. Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat
3. Cut Carbs From Your Diet
4. Eat Foods Rich in Fiber Especially Viscous Fiber
5. Aerobic Exercise is Very Effective at Reducing Belly Fat
6. Track Your Foods and Figure Out Exactly What and How Much You Are Eating
7. U need to take balanced diet.
Asked for male, 21 years old from Bangalore
According to your age nd height your weight should not be more than 80 Kg--------------------. Muscle cramps may be c aused by many conditions or activities, such as: ----------------------
1. Exposure to cold temperatures, especially to cold water.---------------
2. Other medical conditions, such as blood flow problems (peripheral arterial disease), kidney disease, thyroid disease, and multiple sclerosis. -----------------
3. Standing on a hard surface for a long time, sitting for a long time, or putting your legs in awkward positions while you sleep.----------------------------
3. Not having enough potassium, calcium, and other minerals in your blood.------------
4. Being dehydrated, which means that your body has lost too much fluid.------------
5. Taking certain medicines, such as antipsychotics, birth control pills, diuretics, statins, and steroids.------------------------
You may need to try several different ways to stop a muscle cramp before you find what works best for you. Here are some things you can try:---------
•Stretch and massage the muscle.-------------
•Take a warm shower or bath to relax the muscle. A heating pad placed on the muscle can also help.---------------------
•Try using an ice or cold pack. Always keep a cloth between your skin and the ice pack.-------------------
•Always keep a Homoeopathic Pain killer medicine MAG PHOS 6X besides you and when ever you experience such leg cramps start chewing this medicine 4 tabs every 5 minutes till pains subside--------------------------
•If your doctor prescribes medicines for muscle cramps, take them exactly as prescribed. Call your doctor if you have any problems with your medicine.--------------
•Drink plenty of fluids. Will often help cramps.----------------------
Asked for Male, 41 years old from Coimbatore
Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
unless the pain is on the left side then it will not be related to your BP. only if its on the left side then the high BP can affect your heart and in turn cause pain on the left side. if you have any numbness or weakness in the upper limb then it could be due to neck (spine ).
Asked for male, 32 years old from Ghaziabad
Homoeopathic medicine
LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night
HAIR AID DROPS( BAKSON)
The above pack contains 2 type of drops
HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily
HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp nd Beard 30 minutes before bath twice weekly
Report after 3 monthss
Asked for male, 30 years old from Hyderabad
Change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales etc. Take Ķeva Tulsi drops take some drops on hand end Massaje on complite beard end white area morning end night. Rest of drops you take 5 drops in a cup of normal water empty stomach end evening also for a month than consult me for further treatment.
Health Query
This Medicine is available in India
You can ask anyone from USA to mail/whats app complete detail of medicine and than show to chemist
If any other problem consult Physcian
Health Query
Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
No at all possible but you can control by
1. Brisk walking 30-60 min/day
2. Maximum salad minimum roti
mixed chapati no fat on roti
3. Small frequent meal 4. Fruits leaving 5 (banana mango grapes chikoo leechi) no fruit juice and aurvedic medicine cap. Diacea 30 min before each meal.
Health Query
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
Health Query
take safe water. wash vegetables several time before cooking. take aloes socrotina 30. 4pills thrice daily for 7 days and consult after that if needed. thanks.
Asked for female, 40 years old from Pune
BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Use of drugs like combiflam regularly can harm stomach, kidney and liver get filling done you may require rct.
Asked for male, 24 years old from Bangalore
Your work schedule is your problem firstly improve your posture sit straight.
-according your age no major issue.
Take physiotherapy treatment for relief.
Avoid forward bending.
Walk between work after 1hour. With physiotherapy take stretching exercise. And keep continue exercises in daily routine.
Asked for female, 32 years old from Delhi
Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
Hello Rama
I feel you are suffering with Low BP.
Try to intake maximum salt or lemon pickle during consumption of meals in two days you will see the energy coming back..
Asked for male, 24 years
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull
2. Avoid stress and strain
3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress
4 Avoid Alcohol, smoking and tobacco consumption.
5. Take bland diet, avoid spicy, oily, fatty and junk food
6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.7. Drink plenty of water and take rest.8.if you have recurrent attack of chest pain take ECG and consult cardiologist
Asked for male, 21 years old from Jalandhar
These are the causes of white hair:
• Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions:
• Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself.
• You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo.
• Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein.
• Eat healthy fruits and green leafy vegetables daily.
• you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying.
• Avoid the use of products such as hair colours or excessive shampoo.
•In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
• Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
Asked for male, 18 years old from Nanded
A) Take 30 ml of aloe vera juice along with 30 ml of honey and 30 ml of lukewarm water, at night before sleep. B) take 10 ml of fresh lemon juice and 10 gm of jiggery before meals. C) eat 10 gm of black cumin seeds along with 30 ml of lukewarm water after meals. D) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals…do all these things for 30 days…it gives you good result. Consult to me for further suggestions…. THANKS…
Asked for male, 37 years
I cannot comment upon ayurvedic medicines. Generally diabetes is not curable. It can be kept under control with treatment. If it remains uncontrolled it can lead to complications.
Shared 1 year ago • Featured Tip
Hives is a very common condition and about 20% of the world has got it at some point in their lives. There are many causes to it ranging from blood transfusions to certain allergic reactions to food. It starts off as an itchy patch of skin but slowly swells and turns into red welts. There are certain factors which makes the itching worse including stress, alcohol and scratching the area of skin which was itchy in the first place.
Causes:
Here are all the causes and symptoms of hives:
- Food: Allergic reactions to foods such as nuts, eggs and shellfish are a common cause of hives.
- Medications: Certain medications also have a side effect of causing hives. Penicillin and sulfa are two of the antibiotics, which can cause hives. Ibuprofen and Aspirin are also two other medications, which are commonly known to cause hives.
- Infections: Both bacterial and viral infections can lead to hives. Strep throat, urinary tract infections, common cold and hepatitis are some of many bacterial and viral infections, which may cause hives.
- Stimuli: Certain factors such as temperature, pressure, sun exposure and other physical stimuli may cause hives as well.
- Plants and animals: Dander in animals are the flakes of skin in their fur. Moreover, coming into contact with certain poisonous plants may cause hives.
- Insects: When insects sting or bite you, you may get hives.
- Latex: Latex is a type of rubber used in many types of clothing. It has been said that wearing clothing made out of latex can cause hives.
- Pollen: Pollen is a light powdery substance produced by plants such as oak trees. It travels through the air and may cause hives if it comes into contact with your skin.
Symptoms:
- Bumps: Itchy red bumps appear on the skin when you have hives. Sometimes, the bumps can be skin-colored as well.
- Blanching: When the bumps turn white after you press them, it is known as blanching. Blanching is the only clear symptom of hives.
Asked for male, 62 years old from Delhi
I need some more details from you to guide you effectively, like weight, height, waist circumference and level of activity (exercising). You have also not mentioned sugar levels and hba1c also. I need them to guide you. Still a few things I want you to follow
1) do regular pranayama, if you know the details or learn it
2) do certain yoga asanas like manduk asana, pawanmuktasana etc.
3) increase consumption of fiber in your diet by using fenugreek seeds, more green salads. I await your reply.
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