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Dr. Brushali

Acupuncturist, Mumbai

1200 at clinic
Dr. Brushali Acupuncturist, Mumbai
1200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Brushali
Dr. Brushali is a renowned Acupuncturist in Bandra East, Mumbai. You can meet Dr. Brushali personally at Barefoot Acupuncturists Donor Clinic in Bandra East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Brushali on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 35 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Barefoot Acupuncturists Donor Clinic

#67, Building 3, Vijay Nagar,Bandra East.Lanadmark:- Near Cardinal Gracias School, MumbaiMumbai Get Directions
1200 at clinic
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I have my all skin sun tanned very badly, what should I do to recover it, area which is covered in t-shirt is very fair in colour bt area which is exposed to sun is really dark in colour. Can you help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have my all skin sun tanned very badly, what should I do to recover it, area which is covered in t-shirt is very fa...
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning and at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap.
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Hi madam I'm 26 years old I have a less humanity power. How to increase humanity power is there is any medicine to improve humanity power tell me.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
Hi madam I'm  26 years old I have a less humanity power. How to increase humanity power is there is any medicine to i...
Only healthy food and healthy life style increase the immunity power. Cut out sugar. Refined sugar weakens the immune system and feeds opportunistic microorganisms in the body. Eat fermented foods with each meal. .A proper diet along with proper workout, will play a vital role in our well-being. Fruits are the powerhouse of essential minerals and vitamins. Fruits with more number of antioxidants enhances you immune system. Nuts are the most tasty, healthy and nutritious foods. They have low saturated fat and are rich in protein, fibre and phytochemicals.
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Hi I am 25 years old. And I am a patient of spondylosis. What to do to prevent this severe pain? Please help me in this matter.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 25 years old. And I am a patient of spondylosis. What to do to prevent this severe pain? Please help me in th...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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How to build muscle mass in few months. I already doing workout in gym so I need diet chart or certain foods.

MD - Homeopathy, BHMS
Homeopath, Vadodara
How to build muscle mass in few months. I already doing workout in gym so I need diet chart or certain foods.
Take high protein diet... you may also take protein powder(preferably amway protein) You may take homoeopathic medicine alfalfa.
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Sometime I get vibrations in biceps after workout. My right bicep muscle starts vibrating frequently. It is more after workout. It is disturbing me a lot. I want to know the reason for that and any remedy?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Twice a week do complete body masssage from mustard (sarso oil) more on your biceps. Secondly do proper warm up and cool down before and after gym, after gym is over change your t shirt and wear a fresh t shirt. Ask your coach to help you in arms stretching. Do not pick very heavy weight, instead do normal weights with more repetitions, I hope you are not taking ant supplements, proteins or steroids, if yes, stop it now and dervie protein from natural food only.
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Read about your post on cashew nuts. Do you have any comments, positive or otherwise, on the cashew fruits?

MBBS
General Physician, Jalgaon
Read about your post on cashew nuts. Do you have any comments, positive or otherwise, on the cashew fruits?
Can take5 to 10 cashew nuts daily the are good for health Akhrot is best for brain, Take badam in winter season Take dates 4 to 5 daily
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I am 22+.My weight is 42kgand height is5'2'fit. I have in relation ship. My weight is decrease day to day. How can I increase my weight and body growth ?

Vaidya Visharad
Sexologist, Narnaul
Dear,People who are underweight and do not have fat deposits on their body may not be getting enough calories to fuel their body. This could have a direct impact on all of their organs and may eventually lead to a variety of health problems.There are ways to get into the shape we desire and to gain weight fast. This would require understanding the reason for low weight and maintaining a diet for weight gain. In weight loss, the simple formula is to burn more calories than you consume, but to gain weight you have to also find out if there is something in your body that is preventing you from getting to the weight that you desire. Visit us at www.Malhotraayurveda.Com
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Hello I am 37 years male I have spondylitis from 1 year what should I do for that.

MS Ortho, M Ch. Ortho, Trauma fellow
Orthopedist, Bhopal
Hello I am 37 years male I have spondylitis from 1 year what should I do for that.
Spondilitis is not a diagnosis, it is a common word used in India. Any person with slightest neck or back pain is lebelled as having spondylitis or spondylosis.
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Please tell night fall roj hota h last 6 years se_penis stand nhi hota nerves chmkti h_semen ptla h kuch seconds m hi nikl jata h in sbke liye konsi exercise kru yoga kru kitna kru jo thk hojau please tell.

BHMS
Homeopath, Sindhudurg
Please tell night fall roj hota h last 6 years se_penis stand nhi hota nerves chmkti h_semen ptla h kuch seconds m hi...
you have not mentioned your age ? do kegel exercise. With frequent nightfall for many months or years you will definitely experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. homoepathic treatment for nightfall in men not only stop nocturnal fall but also alleviate side effects of the problem.  HOMOEOPATHY prove best and safe method of treatment in order to cure night fall. Consult me for permanent cure by homoepathic treatment without side effects.
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Me din bhar patli ho ja rh hn. Bht weak feel kr rhi hun. Sar m bhi dard hota h thoda thoda. Me apna weight badhana chahti hn. Apna health thik krna chahti hun. I want Ayurveda toning ya power. Which have no side effect.

BHMS
Homeopath, Sindhudurg
Me din bhar  patli ho ja rh hn. Bht weak feel kr rhi hun. Sar m bhi dard hota h thoda thoda. Me apna weight badhana c...
Now a days many of them are fighting with overweight problem, but to the contraversy you are suffering from underweight problem. Increasing your weight is not a tuff process rather than decreasing the weight. Any way according to me, homoeopathic treatment with following tips will help you - here are some tips to follow, *daily in the morning in empty stomach have a glass of cold water mix with half spoon of honey and few drops of lime juice. *you can add milk, ghee, butter, lassi and curd in your daily food. *also add dry fruits and nuts in your food. *have a sweet daily. *sleep well in night and also in day time. *you can also add bakery foods and jam. *you should be a lover of chocolates and icecreams. *weekly once have a cakes, pizza and burgers. If you follow these you will surely put on 2kgs in 10 days.
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I am 31 year old male my weight is 80 kg night 5, 4 My problem is I feel weakness dull no energy Given me succession.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
You are weak you should take proper diet you take 5 meals in a day in frequent intervals and don't skip breakfast. Include fruits and vegetables in your diet, milk and milk products. And give heavy and healthy breakfast like sprouts, daliya, upma, poha etc.
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I have body pain last 3 days. In my knees there is lots of pain and my hand is also very painfull condtion. I have head pain also. What I you should do for me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have body pain last 3 days. In my knees there is lots of pain and my hand is also very painfull condtion. I have he...
Kindly show me photograph of the affected parts. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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Hello Sir/Madam my name is singh 20 years age (M).I have lower back pain on left side and same full leg with knee.in my MRI report l4 l5 l5 s1 disc bulge on left side. I have taken many medicine but not any change. Please help me I am very sad.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir/Madam my name is singh 20 years age (M).I have lower back pain on left side and same full leg with knee.in ...
OK do physiotherapy treatment for 10 days and after sm relief do stretching exercise it will help u to cure. posture correction must avoid long sitting toward bending lifting weight
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I friend is on steroids now he want to stop using it but he want the muscles he got from steroids without using steroids anymore will it possible and how.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I friend is on steroids now he want to stop using it but he want the muscles he got from steroids without using stero...
Instead of using steroids eat a lot of protein rich diet. Exercise regularly in gymnasium with a personal trainer. Steroids may create many complications.
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I am 19 years old. My weight is 47 kgs only. I want to increase my weight. please suggest me some proper diet and exercise too.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 years old. My weight is 47 kgs only. I want to increase my weight. please suggest me some proper diet and exe...
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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Hello Dr. My problem is whenever I go outside I feel anxiety till on the way back to home. 2. If weather is hot and humid then also feel anxiety 3. Less interest in other activities means laziness. 4. Wherever I get anger feel tightness between the eyebrows. 5. Negative thoughts for any work. Please guide me to come out of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello Dr. My problem is whenever I go outside I feel anxiety till on the way back to home.
2. If weather is hot and h...
Dear lybrate user. I can understand. Your anxiety disorder could be termed as generalized anxiety disorder. Treatment is purely based on psycho education, counseling and cognitive behavior therapy. Take care.
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I m 18 years old boy, my height is 5 foot 5 inch, and weight is 51 kg What should I do to increase my weight and height?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 18 years old boy, my height is 5 foot 5 inch, and weight is 51 kg What should I do to increase my weight and height?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I feel fear anytime for the diseases anytime but I m fit. I just feel. Pls suggest me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
firstly you have to be positive for everything, if you think negative negative happens, in todays time every problem has a natural cure, just live your life happily, help the needy, enjoy wd your friends. cultivate healthy habits of eating and exercising. and do watch a movie called "Zindagi na milegi dobara" you are young just chill my friend!!!
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Can I take supplementary for build up my weak body cos I do gym. Is there any side effect if I take. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Proteins are the building blocks of life and every living cell uses them for both structural and functional purposes.They are long chains of amino acids linked together like beads on a string, then folded into complex shapes.There are 9 essential amino acids that we must get from the diet and 12 that are non-essential, which the body can produce out of other organic molecules.The quality of a protein source depends on its amino acid profile. The best sources of protein in the diet contain all the essential amino acids in ratios that are appropriate for humans.In this regard, animal proteins are better than plant proteins, which makes perfect sense given that the muscle tissues of animals are very similar to our own tissues.We recommend Daily intake of 56 grams per day for men and 46 grams per day for women, varying between individuals based on age, body weight, activity levels and some other factors.Protein powder should definitely be from an organic (and grass-fed if dairy based) source. Collagen Hydrolysate is a mostly tasteless non-gelling form of gelatin that can be easily blended into hot or cold beverages. It is typically more easily digestible which is important for people who have autoimmune disease or gut issues. Hydrolyzed Collagen is unique in its amino acid structure because of its high amounts of glycine, lysine and proline, which are found in lower amounts in other protein food supplements. These particular amino acids are found to generate cell growth much quicker because the natural ability to produce supporting amounts of connective tissue diminishes after the age of 25. Hydrolyzed Collagen is more easily digested because of its low molecular weight and is absorbed within 30 minutes. All of the amino acids collectively are beneficial to cell reproduction, but it is the distinctive spectrum of this product that impacts the metabolic pathways to healthy tissue.
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Sir I am too thin compared to my age people. please advice me what to do and also I have cold whole year. what should I do!

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I am too thin compared to my age people. please advice me what to do and also I have cold whole year. what should...
take sinarest one tab at night for 3 days.honitus 2 tsf 2 times a day for 5 days. take steam , do gargle, inform if not ok.
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