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How to managed blood pressure and diabetes in one week? Which season is more important to care our self.
I am 25 year old boy. My blood cholesterol level has gone up to 233. Can I control it with regular exercise? Or I should consult a physician. Please guide.
For a sigle day maimum to minimum pressure can be in variance to what extent. Say morning after getting up 110/65 and during full day work it goes to 140/90 and normal working 130/85. Is this kind of variance is ok?
I'm having pain in central line of chest when I do twisting, deep breathing, sneezing or any movement in this region. It feels that there is problem in chest bone. What may be the reason for this problem?
Is it correct that cow milk has higher cholesterol than buffalo milk, as reported by you today, though it has lower fat, density, protein ?
I am 32 years old Male, height 5'9" weight- 87 kgs, Software Engineer by profession and have my own software company. I wear spectacles with power -4.5 in left eye and -1.5 in the right eye. I have Cholesterol and Gout too but I am not taking any medication for them. My problem is that I have Improper sleep, as a result I have stressed eyes throughout the day, I feel sleepy and low in energy. What to do?
I am 43 year old and my tricliricide level in blood is 450. My doctor prescribed a medicine Pivasta 4.Now it is 186. Is there any way to reduce it without drug or I have to take the medicine for life long. What could be possible side effect of the medicine.
Hello sir humko ko heart attack aya tha 2014 me meri age abhi 36 saal he mene stunt dalwaye he kya stunt safe he or mujhe dawa kya hamesa khani hogi iske alawa blokage remove karne ki bhi koi therapy ayi he kya yadi he to kripya uski jankari bataye .
Hello sir ,I am 21 year old my weight is approx 70 kg ,I am little fat ,my bp always high between 90 to 100 ,i always taking yawn I cannot do exercise due to study please suggest me.
Hypertension or High Blood Pressure can trigger as well as worsen complications related to diabetes. Most people suffering from diabetes tend to develop hypertension later in their lives. Diabetes tends to increase one’s blood pressure, making him/her even more vulnerable to other heart diseases and cardio-vascular disorders. Diabetes often leads to a condition known as atherosclerosis, which is the hardening of the arteries. A combination of diabetes and hypertension drastically increases the risk of suffering from a heart disease. The risks of kidney diseases and retinopathy (damage to the tiny blood vessels present in the retina) also go up, resulting in blindness. With age, chronic hypertension can also result in numerous cognitive disorders such as dementia or Alzheimer’s disease (degenerative mental disorder).
How to prevent Diabetes and Hypertension?
1. Walking for about 40 minutes each day or engaging in any type of aerobic exercise can better one’s heart health. Chalk out an exercise plan upon consulting the doctor
2. Limit drinking and abstain from smoking
3. Go for regular kidney check-ups
4. Eat food rich in fiber such as vegetables, fruits, breads or whole grain cereals
5. Examine blood pressure as well as blood sugar levels regularly at home
6. Practice relaxation techniques such as meditation or yoga to cut down on stress level; as stress is one of the major contributors to diabetes and the subsequent hypertension
7. Shed off your extra pounds as blood pressure escalates with weight