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Dr. Biten Gariba

General Physician, Mumbai

300 at clinic
Dr. Biten Gariba General Physician, Mumbai
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Biten Gariba
Dr. Biten Gariba is an experienced General Physician in Malad West, Mumbai. He is currently practising at Abhijit Hospital in Malad West, Mumbai. Book an appointment online with Dr. Biten Gariba and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Divya Trisha, Liberty Garden, Mamlatdar Wadi Road, Malad West. Landmark: Near Post Office, MumbaiMumbai Get Directions
300 at clinic
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I want to query about a proper diet for build my muscles. My Current diet is 2 pcs Bread and Tea at Morning. A Heavy Diet at Lunch. In Evening again Tea and some snacks. At Dinner again Heavy Diet with a Glass of Milk. Kindly suggest some proper Diet.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
I want to query about a proper diet for build my muscles. My Current diet is 2 pcs Bread and Tea at Morning. A Heavy ...
Not only heavy diet is required to grow muscle. You need to consume more amount of protein rich diet. For that every morning take boiled or sprouted legumes like moong chana muth udad. Take eggs if you are eggiterian. Frequent small meals can increase your metabolism and then if you consume protein nuts banana guava peas dal more, you will gain weight.
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Some days before Maine apni girl friend sath sex kiya hai Dono ka wo first time sex tha. During. Sex bleeding hui. But shayad hymen nahi tuti bleeding mere penis se ho rahi thi. Aur probability sperm ejaculation bhi nahi hua. wo Dr. ke paas gayi aur I pill ki goli kha li safety ke liye ab ab se bol rahi hai bleeding ho rahi hai. Its normal bleeding kab tak hogi koi tablet Rockne ke liye suggest kare.

BAMS, MD Ayurveda
Sexologist, Lonavala
Some days before Maine apni girl friend  sath sex kiya hai  Dono ka wo first time sex tha. During. Sex bleeding hui. ...
you can go for following remedy it will help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurvedic doctor.
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My 15 years old daughter is diagnosed with rheumatic fever - aso titre 2152 and 1545 - blood tests done in a one week gap. Ana screen test showed negative. Is there any other checks to be done to confirm the ailment is under control now.

Diploma in Paediatrics
Pediatrician, Parbhani
My 15 years old daughter is diagnosed with rheumatic fever - aso titre 2152 and 1545 - blood tests done in a one week...
Rheumatic fever is diagnosed by jones criterias, there are 5 major, clinical, laboratory and essential criterias. Aso titre can be elevated by any streptococcus infection, as its titre of antibodies produced against' streptolysin o, a exotoxins produced by bacteria. While rheumatic fever is immunologic manifestation of streptococcus infection. So only aso titres can't be diagnostic in abcense of clinical and lab criterias. Need more information to conclude.
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Sir I am suffering premature ejaculation my age is 24 if I can use dhatupaushik churna is the safe for taken premature ejaculation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Sir I am suffering premature ejaculation my age is 24 if I can use dhatupaushik churna is the safe for taken prematur...
Premature ejaculation is common problem among youths due to many reasons. This can be cure with proper guidance and ayurvedic medicines. Consult to discuss your problem in details. Once you start medication within 10 days you will feel the change.
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain, 4.Avoid stress
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What are the amptomps for dengue fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the amptomps for dengue fever.
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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My age is 24. My present hemoglobin level is 12. Last six months back my hemoglobin is 17.6 and 4 months back 15. Gradually my hemoglobin decrease what is the problem please suggest me.

DHMS (Hons.)
Homeopath, Patna
My age is 24. My present hemoglobin level is 12. Last six months back my hemoglobin is 17.6 and 4 months back 15. Gra...
Hello, * heamoglobin level falls under d following reasons * pernecious anaemea. * difficiency of oxygen/ iron * less calorie value, taken. * drug abused anaemia. In your case, it seems your intake is irregular & improper. * go for a wslk in d morning homoeo- med** @ ferrum met 30-6pills, thrice a day. @ china 200-6pills, twice a day pills no 40. * maintain 1200-1600, calories. * take, digestible diet, timely, avoiding junk food * take, care.
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Hi Ultra sensitive c-reactive proteins (US CRP) test report -- 12.4 mg/l in women and the vitamin D - 9.1 mg/l, she is suffering with joint pains. Can you tell me what the above tests mean? Is there any emergency medical attention needed?

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Hi Ultra sensitive c-reactive proteins (US CRP) test report -- 12.4 mg/l in women and the vitamin D - 9.1 mg/l, she i...
C-reactive protein level shows inflammation in your body or any infection. Its little bit raised in your report, you need not worry .Use omega-3 rich oil like rice-bran oil/olive oil. Take walnut as a sorce of omega-3.As omega-3 rich food reduces inflammation in your body. Your Vitamin-D level is also very low. You need to take vitamin -D supplement like calcirol or any other brand that your doctor prescribe.
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can you please suggest me daily diet chart and i am not able to sleep in night what should i do ?

MD, MBBS
General Physician, Bangalore
can you please suggest me daily diet chart and i am not able to sleep in night what should i do ?
You should avoid junk food, avoid fatty foods and do an exercise of minimal 30 minutes a day for at least five days a week, do meditation and yoga, avoid using gadgets at bedtime.
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I had done sex from last three day so my penis is very pain so what can I do for that?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I had done sex from last three day so my penis is very pain so what can I do for that?
Do not ignore it. It may be due to some infection or p=spasm or stone. get checked by doctor and get cured soon.
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Sorry for previous mistake. New detail is- I am 21 year old male. I have a problem of premature ejaculation. My ejaculation time is 15-20 second only. I am masturbating from 2007. I am unmarried and when I masturbate it happen in only 15 seconds. Please help me. How can I increase my time. Please help me.

MD-Dermatology, MBBS
Sexologist, Pune
Sorry for previous mistake. New detail is- I am 21 year old male. I have a problem of premature ejaculation. My ejacu...
If you have problem of premature ejaculation you can do kegel's exercises (start and stop flow method while urinating) if problem persists you need male sexual function analysis, consult a sexologist.
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My age is 18. My problem is, I am addicted to sex. I am forcable to doing mastrabation 2 or 3 times daily. I can't stop it ever. If I have any mental illness? please refer me how to escape from this sexual addiction.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
My age is 18. My problem is, I am addicted to sex. I am forcable to doing mastrabation 2 or 3 times daily. I can't st...
There is a possibility that you have obsession predominant ocd problem. But there are lot other issues such as not keeping yourself engaged in a productive manner, living alone or being mostly alone in privacy, lack of friends or family circle with whom you could spent time in a relaxed manner, lack of interest in other modes of entertainment, lack of goals or motivation to work towards your goal, low self esteem and self confidence etc which can lead to uncontrolled masturbation. The 1st thing you need to avoid is seeking privacy whenever possible, the next is to spent minimum time in spaces of privacy such as bathroom followed by engaging more with your friends and family members which can work as external controls. If you still find difficulty in controlling.Please consult privately.
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Hi, I am 34 years old, I am suffering from urticaria. I already taken cetrizine combination tablets, then doctor reduced to levocetrizine, which I taking now, still I am having itching when I stop the medicine. Can you give me any other suggestion how to get rid of it.

BHMS
Homeopath, Chennai
Hi, I am 34 years old, I am suffering from urticaria. I already taken cetrizine combination tablets, then doctor redu...
Hi ramesh apply bakson's aloevera calendula cream daily 2 times a day on your affected part. Homoeopathic medicine named apis mel 30 & arsenic 30, take 4-4 pills of both medicines together at 1 time, like this 4 times a day you have to take it. Do not touch the medicine. You will get it in homoeopathic pharmacy only. Do this for 1 month & reply back after it. Stop all other medicines cetrizine& levocetrizine no need to take that. Thanks.
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I am 23, male I am suffering from very critical issue in my sex life which is premature ejaculation. This has become very depressing for me since last six months and there is my wedding on next year and I do not know what to do with this issue of mine. I seek help from you docs please help me And one more thing that doing sex second time just after first one does not help me I ejaculate the same way I mean early. If any proper treatment is needed then I am ready for that too.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23, male I am suffering from very critical issue in my sex life which is premature ejaculation.
This has become ...
Please read about your problem and if you still have doubt you can consult me on this site. These PREMATURE EJACULATION ----------------------------------------- Ejaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors You can ask me personally if you want these tablets with your full health details.
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I am 75 years old, diabetic type ii. I had sleeping disorder because of that I will not get sleep on many occasion our diabetic specialists doctor has prescribed LONAZEP 0.25 for that along with other diabetic and pressure medicines. My question is can I use it frequently? Does it have side effects? Is it advisable to take on regular basis? Shall I use other sleeping aid liquids? When lonazep 0.25 is not available? Kindly advice s.vembu.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 75 years old, diabetic type ii. I had sleeping disorder because of that I will not get sleep on many occasion ou...
Hello, It is always better to have blood glucose under control with fasting closer to 100 mg, PP 160 to 180 mg, HbA1c%<7. This will help in keeping fit and doing regular exercise will help in getting a good sleep. However, if there is sleep disturbance, some times a sleep inducing drug may be used. But taking clnazepam regularly is definitely bnot advisable. That drug has potential to cause addiction apart from multiple side effects. On kidney specifically there is no serious problem. Thanks.
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My mother can't sleep. She takes sleeping pills but it's no use. She can't do anything. Because of her this condition. She gotten tried very easily. Me help me out.

BAMS
Ayurveda, Ambala
My mother can't sleep. She takes sleeping pills but it's no use. She can't do anything. Because of her this condition...
Causes of lack of sleep: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol, caffeine (tea, coffee) • Due to drugs, Due to high blood pressure • Aging These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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Hello sir, I am 22 year old unmarried girl I have nose blooding problem last two nights what should I do please tell me doctor.

PDDM, MHA, MBBS
General Physician, Nashik
Pinch all the soft parts of the nose together between the thumb and index finger. Press firmly toward the face - compressing the pinched parts of the nose against the bones of the face. Lean forward slightly with the head tilted forward. Leaning back or tilting the head back allows the blood to run back into the sinuses and throat and can cause gagging or inhaling the blood. Hold the nose for at least five minutes. Repeat as necessary until the nose has stopped bleeding. Sit quietly, keeping the head higher than the level of the heart. Do not lay flat or put your head between your legs. Apply ice (wrapped in a towel) to nose and cheeks.
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I'm 28 years of old boy having face digestion problem also constipation and now facing bad breath and bleeding.

MBBS, cc USG
General Physician, Noida
I'm 28 years of old boy having face digestion problem also constipation and now facing bad breath and bleeding.
I am giving you some tips to prevent constipation: 1. Take 6-8 glass of water in a day 2. Regular physical activity keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3. You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4. Toilet habits never ignore the urge to go to the toilet consult surgeon for further management.
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My child is 18 months old. She suffered from fever about 25 days ago. It takes about 8-9 days to get rid from illness. Now it is noticed that the temperature of her palms and head is high than rest of body. Whether it is a sign of any disease? What should I do? Please suggest.

Fellow Pediatric Infectious Diseases, MD - Paediatrics, MBBS
Pediatrician, Delhi
Dear , temperature of a child should always be measured by a thermometer. A child has fever if the temperature is more than 100.4 degrees fahrenheit. Feeling the palms and head to be warm is not fever.
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