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Dr. Birla Kerala Vaidyashala Khar

Ayurveda, Mumbai

Dr. Birla Kerala Vaidyashala Khar Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Birla Kerala Vaidyashala Khar
Dr. Birla Kerala Vaidyashala Khar is one of the best Ayurvedas in Khar West, Mumbai. She is currently practising at Birla Kerala Vaidhyashala Khar in Khar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Birla Kerala Vaidyashala Khar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidhyashala Khar

Saidham Building, Ground Floor, 20, Khar Danda Road, Khar West, MumbaiMumbai Get Directions
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I'm having pcos my menstrual cycle is just only for 2-3 days, menses are regular but I'm afraid if I'm gonna have early menopause? My reports are in the documents plss help.

MBBS
General Physician, Mumbai
I'm having pcos my menstrual cycle is just only for 2-3 days, menses are regular but I'm afraid if I'm gonna have ear...
You will not attend menopause till you cross 40 years of age and I will suggest you to follow up with reports.
1 person found this helpful
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I am 59 years old male and my wife is 47. During sex my wife complaints of burning sensation in her vagina and also smells very bad due to which I could not do oral sex. Kindly suggest some measures. Is it due to urinary tract infection.

M. Ch. (Urology), MS, MBBS
Urologist, Delhi
It may be due to hygiene or infection. If she is diabetic, she may be having fungal infecton. Let her clean herself well before and after sex.
1 person found this helpful
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I am 53 year old. My front tooth level (lower jaw) are looking unequal from few months, my teeth are yellow and some plaque is also seen, please suggest some remedy.

BDS
Dentist, Gurgaon
I am 53 year old.  My front tooth level (lower jaw) are looking unequal from few months, my teeth are yellow and some...
I advice you go for deep scaling (professional tooth cleaning) first and then use mouthwash 2 times in a day for 15days. Also I advice you warm saline rinses 2-3 times in a day for 15 days.
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I want to lose my weight though I started workout along this what healthy diet should I prefer to make myself fit and healthy.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I want to lose my weight though I started workout along this what healthy diet should I prefer to make myself fit and...
For weight loss. It is important to take frequent meals at regular interval of time. Empty stomach try to include 2 tsp aleovera juice+ 2 tsp amla juice in equal amount of water. In Breakfast you can museli/oats+ milk+ 1 apple /1 bowl green moong dal sprouts/1-2 besan cheela+ green chutney. In mid morning 1 cup green tea + 1 bowl fruits. Lunch 1-2 wheat bran roti+ 1bowl veg+ 1 bowl salad/1 bowl veg daliya + 1bowl curd E.T:1 cup tea+ 1bowl roasted channa/murmura Dinner: 1 bowl fruits+ 1glass skimmed milk/Grilled/roasted paneer/1-2 bowl cooked yellow moong dal+ 1bowl veg. After Dinner Take 1 cup jasmine tea.
3 people found this helpful

How does miscarriage happen ? Why is there a feeling of vomiting after I eat . It has been happening since the last day of my period.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
How does miscarriage happen ?
Why is there a feeling of vomiting after I eat . It has been happening since the last d...
Hello, Common causes of a miscarriage are Infection, medical conditions in the mother, such as diabetes or thyroid disease, hormonal problems, Immune system responses, physical problems in the mother and uterine abnormalities. You might be having acidity issues because of which you are experiencing vomit.
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I have a neck pain for past 4 year. I dono for using system or wrong position of keeping pillow. What I do. Shall I consult nero Dr. Or what I do.

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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I have pain in the middle and lower back. X Rays show a slight compression at L4/L5 and at the penultimate & last vertebra. Could I relive the pain by exercises and if so which ones would you recommend? I do play tennis, golf occasionally and exercise quite regularly.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I have pain in the middle and lower back. X Rays show a slight compression at L4/L5 and at the penultimate & last ver...
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems. Avoid playing any sports till your core muscles are strong as you might damage your back further while doing so. You may book a private consultancy with me for proper assessment and treatment exercises. Regards Dr. Manali shah-pangaonkar.
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Hi, I met with an accident in 2007. My left knee ACL got complete teared. Is it necessary to reconstruct ACL for future, If yes can you please tell me the procedure, cost of the reconstruction surgery and recovery time.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
ACL reconstruction is a normal procedure done nowadays. recovery usually takes around 6 months. hospital stay of 2 days
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Hello sir, I am 18 years old my hands, face and neck r tanned and its looks very bad. How to get rid of it? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I am 18 years old my hands, face and neck r tanned and its looks very bad. How to get rid of it? Please te...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I have a disk job and last two year my weight has gone up from 75kg to 85kg I want to loss weight. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalandhar
I have a disk job and last two year my weight has gone up from 75kg to 85kg I want to loss weight. Please help.
To loose your weight you have to change your dietry habits and lifestyle as well. Increase intake of fruits and vegetables. Go for a 30 minutes walk initially and increase gradually. Along with that you can take medohar guggul 2 tab twice daily after meals and 1 tsf of triphala with luke warm water at night for 2 months.
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I am suffering from cold and feeling shivering even with little cough. Digestion process is also not going well and felling little headache? What should I do? What types of food should I eat? Unable to sleep well.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am suffering from cold and feeling shivering even with little cough. Digestion process is also not going well and f...
How long.Avoid cold drinks., cold foods.saline gargles and paracetamol sos if fever. No relief need investigation
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I am a 25 year old female. I used to have a thick and lustrous hair .Recently I am having an heavy hair fall. Unable to predict its because I am undernourished or shampoo, or the change of water. Please help.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
I am a 25 year old female. I used to have a thick and lustrous hair .Recently I am having an heavy hair fall. Unable ...
Hair care- 1.Some forms of hair loss can be prevented by minimizing stress, eating a healthy diet and using sensible hairdressing techniques, and, if possible, switching to medications that do not cause hair loss 2.When you wash your hair, rinse it well and gently pat the hair dry with a towel. Keep your scalp clean. 3.Use a wide tooth comb. 4.Limit the use of blow dryers, rollers (curlers) , curling or straightening irons to prevent breaking the hair shafts. 5.After washing your hair with a shampoo and conditioner, just before you step out of the shower, rinse your hair with cold water for a couple of seconds. This will ensure that your hair cuticles are sealed and the moisture stays put in your hair. 6.If you’ve always wondered how to grow hair faster naturally, the first thing you need to do is trim your hair regularly. This will help keep away split ends that can make your hair look unhealthy and lifeless. Moreover, you should know that the more split ends, the bigger the chances of your hair breaking and falling More elaborate guidance can be given on further discussions. I would be happy to help you and assist in getting over your problem. Please consult me privately so that a proper solution and treatment plan can be made for your problem. You can book a private in person/text/audio/video appointment for further treatment as per your convenience. All the best.
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I take care of my hair by applying oil previous night before shower. But not all days, simultaneously! While having shower I c more hairfall with oil and less with dry hair. Can you help me in this?

BHMS
Homeopath, Faridabad
I take care of my hair by applying oil previous night before shower. But not all days, simultaneously! While having s...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
3 people found this helpful
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What Should be my Exercise plan to increase my height faster (how many times should I Exercise in one day)?

International Academy of Classical Homeopathy, BHMS
Homeopath,
What Should be my Exercise plan to increase my height faster (how many times should I Exercise in one day)?
hi Bartacarb 30 once a day for wk sil 12x4 tabs 3 tims for 12 days symphyt mother tincture DO BELOWEXCERCISE Bar Hanging Dry Land Swim Cobra Stretch
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I am 26 years old. And my hairs is going to be white ND I have hair fall problem also ND I want to long hairs. What should I do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 26 years old. And my hairs is going to be white ND I have hair fall problem also ND I want to long hairs. What s...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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Sir I am suffering from fever in last two weeks so please give me your valuable suggestions. Thank you sir.

BHMS
Homeopath, Raebareli
Sir I am suffering from fever in last two weeks so please give me your valuable suggestions. Thank you sir.
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Also do blood test for cbc/lft/widal/malaria/dengue. Consult me for homeopathic treatment.
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I am having stomach pain for the last three days inspire of having medicine its not working suggest me any medicine.

MBBS
General Physician, Faridabad
I am having stomach pain for the last three days inspire of having medicine its not working suggest me any medicine.
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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Hi doctor. My age is 38 year I drive lot and I have backache last 10 years regularly. I consultant with doctors but nothing found everything is ok just like hbl 27, x ray. What should I do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor. My age is 38 year I drive lot and I have backache last 10 years regularly. I consultant with doctors but n...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I snore mostly at nights, I am 22 years old, is there any problem with that in future. Please advise.

MS - ENT
ENT Specialist, Tumkur
Please get your nasal endoscopy done. If its just adenoid hypertrophy it can be treated by adenoidectomy. Or else we need to find other causes.
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