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Dr. Bipin Khedkar

Orthopedist, Mumbai

Dr. Bipin Khedkar Orthopedist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bipin Khedkar
Dr. Bipin Khedkar is a renowned Orthopedist in Mumbai, Mumbai. He is currently practising at Criti Care Multispeciality Hospital & Research Centre in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Bipin Khedkar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No. 38/39, Main Gulmohar Rd., JVPD Scheme, Juhu, Andheri (W), MumbaiMumbai Get Directions
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I am 30 year female I have back pain last one year. I was done exray but its normal. Please suggest me.

COMT, MPTh/MPT
Physiotherapist, Surat
I am 30 year female I have back pain last one year. I was done exray but its normal. Please suggest me.
If xray report is normal then I would recommend you to take some precautions and once contact your near by physiotherapist as a physiotherapist will give your physio modalities along with some exercises to help widen the spaces between the vertebrae which hence reduce pressure on the nerves. I am recommending you some physio care please note: precautions: 1. Avoid forward bending, if required then bend your knees first and then bend forward. 2. Avoid weight lifting. 3. Avoid standing in the one position for a long time. 4. Try to sleep in a position that helps you maintain the curve in your back. Physio care: advice you to contact near by physio to get treatment. In the mean time please follow the i-care treatment that is designed by me specially for back or neck pain. Have tested on many patients and got pain relief: take rest, doesn't mean a complete bed rest. Do not over exert your body. Work take rest and then work so that you do not feel tired and started paining. Treatment- 1. Apply ice or heat (whichever suits you) directly to the area of low back pain will decrease swelling and inflammation, and ease your discomfort. Apple it for 10 to 15 minutes only. 2. Relaxing for 5 minutes after ice or heat treatment. Apply any pain relieving ointment eg - volini or oraflame gel etc. Make sure not to do massage with the gel, it should not penetrate the body. 3. Again relax your body for 5 minutes and perform some normal back extension and hamstring stretching exercises to get relief from your pain. Please take advice from physio as he/she will guide you proper exercise plan which will be beneficial for you after checking grade of your back pain.
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For the last four days I have a severe pain in my back, just below the shoulder blade. I feel the pain when I get up from sleeping or sitting posture. Coincidentally I discovered 2 days prior to the back pain that my blood pressure is high 150/100. Any advice please?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
For the last four days I have a severe pain in my back, just below the shoulder blade. I feel the pain when I get up ...
You have to take rhus tox - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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I am 20 years old and I have a problem in my hand at the time of through a bowl on cricket. When I bowl a ball I was a back pain in my ankle.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am 20 years old and I have a problem in my hand at the time of through a bowl on cricket. When I bowl a ball I was ...
Ice therapy for 15-20 min for 3-4 times a day atleast for 5 days put ankle n wrist support while playing. Later on do some exercise to strengthen the related muscles as per physiotherapist advice.
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I have achy and tired feet .i feel burning pain in bottom of my feet specially in ball of feet and bottom of heel. I am not able to stand on my feet for long time .my feet is also mild flat. By profession I am an engineer so mostly I have to do standing job. So what is treatment for this problem. Is customize insole can improve my feet. And I am suffering from this problem from last one year. Please suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have achy and tired feet .i feel burning pain in bottom of my feet specially in ball of feet and bottom of heel. I ...
Do Take IFT and laser Therapy for pain relief 12 days followed by strengthening exercise from physiotherapist Best wishes Do use customised insole too.
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I am 45yrs old woman suffring from left hand pain from last 5yrs and take some pain killer when requires, iam a left hander. Now i am feeling continuous sevior pain in my hand,

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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Frm last ten days back I found blood in my lattrin (from my dung), 3times it has gone more blood and thee r was an stomach pain also and after going blood I got pain in my back just top of my buttocks n even now am I hav full pain in my back wen I bend to take some item it pains more. I do not knw wt to do. I had gone through ultrasound scan has per doctor suggested and it is clear and normal.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Frm last ten days back I found blood in my lattrin (from my dung), 3times it has gone more blood and  thee r was an s...
It could be piles and that's the reason you had blood in the toilet. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. Take food which reduces the heat.
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How to solve the problems in the joints and painful to our body. And what can I do for solve this problem tell me?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to solve the problems in the joints and painful to our body. And what can I do for solve this problem tell me?
A checkup of vit d and calcium levels and tk supplements and do physical activity and strength exercise.
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I am a man of 50 years and have no complications except slip disc between l4-l5 which is ok if I take proper precaution. From last few months I feel considerable pain in my both knee after sitting on a chair for few hours constantly and then trying to move. When I am keep walking pain is not there. I have to sit in front of computer whole day long. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part--knees rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have a calf muscle pain.What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have a calf muscle pain.What should I do?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am losing my hairs quickly and I am trying all types of shampoo and also try medicine hair bless but still no relief. I am also feel depressed and memory loss and lack of concentration in my mind and in neck fell stiffness and tiredness and sometimes voice happen in my neck and head. Help me sir.

BPTh/BPT
Physiotherapist, Delhi
I am losing my hairs quickly and I am trying all types of shampoo and also try medicine hair bless but still no relie...
Hi Rahul 1.Drink plenty of fluids like fresh Juice and Coconut water. 2. Sleep for minimum 8 hours. 3. Take multivitamin, vitamin D 3 4. Take Beauty supplement of wellscience company for 3 months.
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What is tennis elbow? suggest medicine for the same.

BPTh/BPT
Physiotherapist,
Hi tennis elbow is a inflammation of the tendons of the elbow (epicondylitis) caused by overuse of the muscles of the forearm. Start physiotherapy sessions. Apply cold foementation. Best wishes.
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Hi, I am 25 years old, i am suffering from back pain since last two months.What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am 25 years old, i am suffering from back pain since last two months.What can i do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Back Pain - Can Homeopathy Treat it Effectively?

MD - Homeopathy, BHMS
Homeopath, Mumbai
Back Pain - Can Homeopathy Treat it Effectively?

No matter what is the cause of a backache, a combination of core strengthening exercises, activity and physical therapy can help lessen the pain. A backache can be caused by something as simple as bending the wrong way. Hence, the first step towards dealing with a backache is to pay attention to daily movements. Homeopathy effectively deals with back pain, though it takes some time for the pain to subside.

Top homeopathic medicines for curing back pain are:

  1. Rus Tox: If you want to stop chronic condition of your back pain, then nothing can be the best option other than this medicine. Most of the homeopathic practitioners are now strongly recommending this medicine for severe cases. Only limited dosage of this medicine taken in a consistent manner can offer you more relief from your back pain and you can get greater relaxation.
  2. Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you have become pretty tired of trying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the medicine.
  3. Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
  4. Kali carb: This medicine is the best back-pain solution for females. Those females who have severe back pain immediately after delivery can get greater relief from this medicine. In this case, back muscles often develop cramping pains and these pains are very much irritating and thus you might feel disturbed. This is the reason doctors often recommend taking this medicine to fix the problem.
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My father is suffering from shoulder and neck pain on the right portion of his body. He had consulted a neurologist Dr. Chchabra invivekanand hospital and he has advice for an mri but any how we cant afford it. So what is the solution for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father is suffering from shoulder and neck pain on the right portion of his body. He had consulted a neurologist D...
Apply prasarini oil or pranacharya restopain oil on your affected part and give hot fomentation twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 after lunch and dinner. Avoid fermented food. Spicy food. Junk food. Eat green vegetables. Fuits. Drink minimum 7-8 glass of water everyday. Sleep for 7 hrs minimum. Do pranayama early morning. And do exercises.
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Sir I have pain b/w elbow to shoulder of rt hand when I throw a ball what should I do for permanent cure.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir I have pain b/w elbow to shoulder of rt hand when I throw a ball what should I do for permanent cure.
This may be due to sprain or strain.Homoeopathy has good treatment without causing adverse effects. Take homoeopathic medicine Arnica 200 twice daily in the morning and in the evening and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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I am 20 years old female. I have back pain in the middle of my back bone but I am suffering this problem only mid night or early morning and day time my pain is not there. What should I do to get relief from it?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 20 years old female. I have back pain in the middle of my back bone but I am suffering this problem only mid nig...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
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My leg so Vert pain. I am disturb in pain please sir my help me so your thanks. My name Anil Yadav.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My leg so Vert pain. I am disturb in pain please sir my help me so your thanks. My name Anil Yadav.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have pain in my left knee on a particular spot. Please advise.

BPTh/BPT
Physiotherapist,
I have pain in my left knee on a particular spot. Please advise.
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for joint mobilization.
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My mom has severe pain in her legs below her knees.

MS - Orthopaedics, MBBS
Orthopedist,
This could be due to oa knee &/or obesity. X rays of both knee joints (digital) physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days caldikid plus (mankind) 1 tab odx10days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I'm suffering from acute knees and hip joint pain for 18 years. Please guide me how can I overcome from painful life.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from acute knees and hip joint pain for 18 years. Please guide me how can I overcome from painful life.
U can do x-ray to see any problem there. Tk calcium supplements and physiotherapy treatment for few days.
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