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Dr. Binita Borale

MBBS

Anesthesiologist, Mumbai

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Dr. Binita Borale MBBS Anesthesiologist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Binita Borale
Dr. Binita Borale is a trusted Anesthesiologist in Tardeo, Mumbai. She has done MBBS. You can consult Dr. Binita Borale at Bhatia Hospital in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Binita Borale on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 29 years of experience on Lybrate.com. You can find Anesthesiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Grant Road West Station, Tardeo Road. Landmark: Near Union Bank & Near Swati Restaurant, MumbaiMumbai Get Directions
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Grant Road West Landmark : Near Mathru MandirMumbai Get Directions
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Sir in my right side leg problem in my knee joint I think ligaments problem I want to ask without operation it can't be properly work or not. But now I am not doing hard work and sports. So what to do give me a suggestion.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir in my right side leg problem in my knee joint I think ligaments problem I want to ask without operation it can't ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful

I have a pain in my knee. And it is very paining me when I walk and until it's pain when I was stop.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a pain in my knee. And it is very paining me when I walk and until it's pain when I was stop.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I want to get my knees replaced. My bones are weak and am 75 years old. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Dear sir please consult an orthopaedician specialised in knee surgery and have an clinical examination with few laboratory investigations and x - ray as prescribed by him and check from him whether both knees can be replaced in same time as per your conditions best wishes

I am 28 yrs old i am suffering from backache please help.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

I am a 20Year old boy. When I sit and study for many hours a severe back pain occurs. What is your suggestions to avoid that.

Master Of Physiotheraphy
Physiotherapist
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I am a 20Year old boy. When I sit and study for many hours a severe back pain occurs. What is your suggestions to avo...
That's may be due to wrong position or posture. Try to move you back with different movements & stretches after 1-2 hour. Do some back strengthening exercises on the regular basis twice a day 10 repetition each time. Sit straight with a proper support,
7 people found this helpful

Sir, when I am playing bad mention I was fallen and my left knee ACL was torn, by scanning it was known. Can it be cured without surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Sir, when I am playing bad mention I was fallen and my left knee ACL was torn, by scanning it was known. Can it be cu...
You are just 19. Acl tear causes instability of knee joint. It leads to many problems like difficulties in running, sports etc. It may also lead to meniscus tear. If its partial tear, then physiotherapy may help. If its complete tear, then it can not heal on its own.
1 person found this helpful

I had a fall n got hurt on my foot on the bone its has been a month but the pain has not gone and my mother gets pain on her ankles and bunions.what to do for both?

BPTh/BPT
Physiotherapist
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I had a fall n got hurt on my foot on the bone its has been a month but the pain has not gone and my mother gets pain...
Foot exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
1 person found this helpful

I am suffering from hip joint pain both sides. Taking glucosamaine & calcium herbal tablets since one week days. Do you suggest any other treatment?

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Hi I am Dr. Deepak sampath from bangalore, if you can upload your x rays, I can give you a better suggestion. Calcium supplements will strengthen your bones. Avoid squatting and sitting cross legged Pain killers occasionally Post your x rays.

Hi Doctors, I want to ask a question, I have pain in my left leg and feet. What could be the reason for that. And what should I do to get rid of it. Im 56 years old. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hi Doctors,
I want to ask a question, I have pain in my left leg and feet. What could be the reason for that. And wha...
According your age nay be due to suger, arthritis issues, and weakness of muscle ya nerve pain, anyway do strength exercise like quadriceps and stretching exercise of spine and legs tk vit b12 and calcium supplements. Do heat fermentation with warm water of feet and calf stretching must avoid long standing.
1 person found this helpful

I am 40 years old I am suffering from muscle pain at shoulders and knee joint wrist joint what is the reason sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually there is no description as muscle pains, I think you have multiple joint pains as the main problem. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. I will advise you to get some basic blood tests done empty stomach and get back to me with results: cbc, esr, crp, serum electrolytes and serum vitamin d levels. Meanwhile you can start with physical therapy and gentle anti inflammatory medication so that you can get adequate relief for it. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

My heals are paining when I get up in the morning. I just can't stand on for half an hour what is this?

DNB, MBBS
Orthopedist
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My heals are paining when I get up in the morning. I just can't stand on for half an hour what is this?
You're having what is called plantar fascitis, a condition in which the fascia of the foot get inflamed and causes pain. It could also be due to e weakening of the heal bones or a raised uric acid level. I would suggest that you get your vitamin d and uric acid done fasting to know the levels. In the meantime start to wear soft sole footwear and do contrast bath both feet ie dip both feet in hot water for 3 mins and then normal water for 1 min-continue with hot and cold bath alternatively for upto 20 mins 3 times a day. Revert back with blood test reports.
3 people found this helpful

I have a severe pain in my back on right hand side from last 20 Days. Whats the reason behind that?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a severe pain in my back on right hand side from last 20 Days. Whats the reason behind that?
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Hello, I have very much pain in L5 S1 spine from last 2 months. MRI report says: "Annular tear of l5-s1 disc with diffuse posterior bulge, central & right para central prolapse & mild inferior migration of the prolapsed fragment causing compression of right exiting nerve root. Please suggest me what I do? Pain is very much. Should I go for surgery or any other option available. If surgery then how much time time required to recover & what is accuracy of surgery treatment. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello, I have very much pain in L5 S1 spine from last 2 months. MRI report says:
"Annular tear of l5-s1 disc with dif...
Physiotherapy treatment is better then surgery. Firstly reduce pain by physio then do strength exercise. Avoid long sitting toward bending lifting weight. Posture correction must.
2 people found this helpful

Sir I have a deep pain in my back since 15 days and also it pains a lot when I sit for a long time. What can I do to get rid of this?

DHMS (Hons.)
Homeopath
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Sir I have a deep pain in my back since 15 days and also it pains a lot when I sit for a long time. What can I do to ...
Hi, this is due to postural disorder while sitting & sleeping, please correct it, first. Take, homoeo medicine: @ rhush tox1000-6 pills, wkly. @ arnica mont 200-6 pills, thrice a day. Avoid, jerks, lifting weight, junk food, caffiene, nicotine, alcohol. Take care.

My leg will pained after travelling a long distànce with my foot. what can I do please give me right answer.

BHMS
Homeopath
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My leg will pained after travelling a long distànce with my foot. what can I do please give me right answer.
Homoeopathic treatment- bio combination no 19 -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful

I am a 28 yr old female and having pain at left side in my left knee from 1 month. This pain is not for always. But when I go down stairs I feel the pain. And at the time of running also pain is felt.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have persistent knee pain. If there is no history of any injury to the affected knee and there are no s/s of either inflammation or infection like swelling, skin redness, local warmth etc, my advice will be: - to start with intensive physical therapy - gentle anti inflammatory medication like tab etoshine or tab paracetamol whichever suits you - adequate calcium and vitamin d intake - activity modification as in to stop physical activities which increases pain till you feel better let me know in 2-3 weeks time how you are feeling otherwise we will get some x rays and blood tests for you. Do not hesitate to contact me if you need any further assistance.

I have pain on left hand.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.

I am preparing for civil exams I have been suffering from back pain from 5 years What should I do.

Bachelor of physiotherapy
Physiotherapist
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I am preparing for civil exams I have been suffering from back pain from 5 years
What should I do.
Hi just place pillow back side. Reading height shouldbe adjusted. Stretching exercise do regular basis. Consult me after 7days.
2 people found this helpful

I am 21 years old male. I am a sports man. I have a lot of pain in my shoulder.

MS - Orthopaedics, MBBS
Orthopedist
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I am 21 years old male. I am a sports man. I have a lot of pain in my shoulder.
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

My Daughter is 24 years and having muscular dystrophy for the last 15 years. She is doing physiotherapy every day, Is there any remedy for this problem.

BHMS
Homeopath
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My Daughter is 24 years and having muscular dystrophy for the last 15 years. She is doing physiotherapy every day, Is...
Advice her to take healthy food like vitamin e and a high amount of selenium, reishi mushroom. These foods are very essential need in diet for muscular dystrophy. Without complete information medicine advice is useless.
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