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Dr. Bindu Sthalekar

Dermatologist, Mumbai

3000 at clinic
Dr. Bindu Sthalekar Dermatologist, Mumbai
3000 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bindu Sthalekar
Dr. Bindu Sthalekar is a popular Dermatologist in Mumbai, Mumbai. She is currently practising at Dr Bindu Sthalekar's Clinic in Mumbai, Mumbai. You can book an instant appointment online with Dr. Bindu Sthalekar on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 29 years of experience on Lybrate.com. You can find Dermatologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#9, Kailash dharshan, Grant Road. Landmark: Above IDBI Bank & Near Kenedy Bridge, MumbaiMumbai Get Directions
3000 at clinic
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I have pigmentation for around 2 years. Irs post pregnancy. I tried lots of medicines but nothing is working out. I still breastfeed my child. Is the pigmentation because of that?

BHMS
Homeopath, Delhi
I have pigmentation  for around 2 years. Irs post pregnancy. I tried lots of medicines  but nothing is working out. I...
It can be probably due to harmone changes. Go for homoeopathic treatment once you stop breast feeding.
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My sister has her both the palms getting discoloured to pale blue color and also some bumps are seen on both her palms.please Advice what can be done and also can it be a serious matter.

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Yes it can be serious. She needs detailed heart check up and laboratory tests. It is better to meet a doctor and take treatment.
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I'm face is too much oily so it's good to wash soap each time when oil is stick to my face or not?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm face is too much oily so it's good to wash soap each time when oil is stick to my face or not?
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I am 22 year old male having problem in growing beard. As a youngster I am also love to have thick beard. If it have any cream or gel suggest me the best.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 year old male having problem in growing beard. As a youngster I am also love to have thick beard. If it have ...
HI…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of vanari kalp with 250 ml of lukewarm MILK, in the morning instead of break fast… B) take 200 ml of fresh buttermilk with pinch of black salt after meals… C) take 2 tablets of VASANTKUSUMAKAR RASA along with 1 tsf of honey and 30 ml of aamla juice early morning on empty stomach… D) eat 30-40 black currants and 1 tsf of jaggery during meals… Do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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Facial skin more black than the body and is don't know how to surpass this. Feeling too much embarrassed.

BAMS
Ayurveda, Ambala
Facial skin more black than the body and is don't know how to surpass this. Feeling too much embarrassed.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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My skin is very dry and I hve started to get wrinkles over my face which make me look older. I am only 17.

MD - Dermatology
Dermatologist, Pathanamthitta
My skin is very dry and I hve started to get wrinkles over my face which make me look older.
I am only 17.
Mix a tsp each of honey,curd and banana,apply it on face for ten minutes and wash off without soap.Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Avoid alcohol and aerated drinks or they vil dehydrate u more.apply Doux cream twice daily over face.
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I am 28yrs old. I have blackspot (circular) on my cheek since 2yrs. I tried ayurvedic cream over there since 6months but no result. What should I do?

BHMS
Homeopath, Faridabad
I am 28yrs old. I have blackspot (circular) on my cheek since 2yrs.
I tried ayurvedic cream over there since 6months ...
Do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. You can also use homoeopathic medicine - Arsenic Album 200/ one dose daily for 20 days and Medicynth's Whitch Hazel cream daily at night. If the dull skin tone is due to any underlying ailment or diseases, need to look into the matter! (Please send a clear photo to get an idea).
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I am having some black shade under the eyes how can I remove that shade get normal color.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having some black shade under the eyes how can I remove that shade get normal color.
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I am having itching on all the body from 2 days and it is spreading everywhere please consult me any medical treatment.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I am having itching on all the body from 2 days and it is spreading everywhere please consult me any medical treatment.
Hi! You can use mild baby soap for your skin. If you have an uncontrollable sensation to scratch your skin, then you have a condition called itchy skin. There can be many causes of itchiness like dry skin, skin rashes, internal illnesses like kidney or liver disease, deficiency of iron, thyroid disorder etc. Sometimes itchy skin can also be due to irritation or allergic reaction to certain chemicals, soaps, cosmetics, pollution or sun. Bathe with natural products or with cool plain water for some days, avoid scratching the skin altogether.
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Sir I am 24 year old. I have too much hair fall. Kindly give me proper solutions. I shall be thank full to you for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 24 year old. I have too much hair fall. Kindly give me proper solutions. I shall be thank full to you for this.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I have neck back acne kindly help me which treatment is best .this very long time to suffering this issue please suggest me some medicine or a treatment.

BAMS
Ayurveda, Ambala
I have neck back acne kindly help me which treatment is best .this very long time to suffering this issue please sugg...
These are the methods to treat fastly acne - • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily.• Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp .Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores ,which in turn clear the skin .steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. You can also avail my Pimple free & face glow pack treatment.
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I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskha how to get rid from this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having dark circles and due to sun my skin colour got dark so suggest something homemade nuskha how to get rid f...
Daily eat cucumber in salad, 1 apple /200 gm, papaya/500 gm watermelon daily. Consume lots of water daily, take 2 glass milk daily. Home remedy- prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime and add raw milk to prepare a paste nd apply this paste twice in a week.
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I had more pimples in my face I apply some creams but it not works whats that better treatment I had taken.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I had more pimples in my face I apply some creams but it not works whats that better treatment I had taken.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave it for 10-15 minutes. Reapply 2-3 times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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How to Deal with Sunburn

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How to Deal with Sunburn?

1.The best way to prevent sunburn is to avoid or at least minimize long exposure to sun. Cover your body with full sleeve shirts and full length pants, wear hat.
2. Do not go out in the afternoons. Keep an eye on the clock. Avoid exposing yourself to sun between 10 am to 4 pm.
3. Apply sun screen lotions regularly for every 3 hours.
4. Massage your skin with soothing lotions to relive skin from pain and inflammation.
5. Drink lot of water and fluids. Hydrate your body to remove excess heat.
6. Frequently damp your body with wet cloth.
7. Avoid medications which increase sensitivity to the sun.
8. Avoid smoking and consuming excess of caffeine, alcohol
9. Use mild soaps to clean blisters, wounds. Chemicals in soap may dry the skin, increase irritation making the condition even worse.
63 people found this helpful

Hi doctor, i am 18 years old and I am suffering from hair falling problem. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi doctor, i am 18 years old and I am suffering from hair falling problem. Please help.
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
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From past one year or two I am facing hair fall and that too in extreme. Day by day it has increased and is not stopping. Even I have lost the quality of my hair, earlier they were very shiny, silky and thick and also very black. Can I get back my hair, can my hair growth be back as earlier.

BHMS
Homeopath, Faridabad
From past one year or two I am facing hair fall and that too in extreme. 
Day by day it has increased and is not stop...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I had used so many creams for become fair but instead of fairness I became dark Pls Tell me if there is any cream that make me fair.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had used so many creams for become fair but instead of fairness I became dark Pls Tell me if there is any cream tha...
Hello- more than the cosmetics, fairness depends upon the internal health and digestion, this is the reason why cosmetics are not proving worth it in your case. Try these ayurvedic tips for fairness- 1) go through the" fairness tips for mens" in my profile page. 2) use mahamanjisthadi kwath 2 tsp twice daily with water. 3) tab gandhak rasayana 1 tab twice daily. 4) avoid fast foods and drinks water in proper quantity. 5) apply multani mitti lepa daily and use ayurvedic face wash three to four times a day.
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A lot of my hairs turned white in just two years I am regularly oiling my hairs even no improvement tell me how to take care?

BAMS
Ayurveda, Ambala
A lot of my hairs turned white in just two years I am regularly oiling my hairs even no improvement tell me how to ta...
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I have many black spots and pimples on my face m only use himlya skin cream please teĺl me what I do.

BAMS
Ayurveda, Ambala
I have many black spots and pimples on my face m only use himlya skin cream please teĺl me what I do.
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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