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Dr. Bindu Ballani

Gynaecologist, Mumbai

1000 at clinic
Dr. Bindu Ballani Gynaecologist, Mumbai
1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bindu Ballani
Dr. Bindu Ballani is a trusted Gynaecologist in Khar, Mumbai. You can visit her at G K Clinic in Khar, Mumbai. You can book an instant appointment online with Dr. Bindu Ballani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Leo Building, Ground Floor, 24th Road, Khar, Landmark: Opposite Khar Telephone ExchangeMumbai Get Directions
1000 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 42 old I married 7 year till date I have not conceive all test are normal my wife age 38 also I done ivf last year but we fail now what I can do.

MBBS, DGO
Gynaecologist, Delhi
I am 42 old I married 7 year till date I have not conceive all test are normal my wife age 38 also I done ivf last ye...
There are many reasons. N 30 % there is no reason you have to visit infertility specialist n follow them only.
1 person found this helpful
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Practical Ways to Improve Your Eating Habits

PG Diploma in Dietetics and Public health Nutrition
Dietitian/Nutritionist, Delhi
Practical Ways to Improve Your Eating Habits

How to improve your eating habits

You are what you eat, and this rings true for everyone. What you eat impacts your health the most, much more than any other thing. What you eat also depends on your environment and the people you share your life with. However, cultivating healthy eating habits does not require a lot of effort. Making small changes to your daily habits and lifestyle is the only way to improve your eating habits permanently- diets only provide temporary help.

Here are some changes to make to improve your eating habits:

- Incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods.

- If you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily.

- Don't eat straight from the packet - use a plate or bowl to control how much you eat.

- Don't delay or skip meals.

- Cut down your consumption of aerated drinks and sodas.

- Drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated.

- Have homemade fruit and vegetable juices

- Eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism.

- Don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts.

- Avoid artificial sweeteners in processed foods.

- Eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat.

- Use a smaller plate to control your portion sizes and avoid overeating.

- Know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives.

- Do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Fresh Fruits Vs. Dry Fruits

3313 people found this helpful

Period ka date badane ki dava mera period 6 April ko aaya tha mai date badane chahti hu.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Period ka date badane ki dava mera period 6 April ko aaya tha mai date badane chahti hu.
Hello, you can start progesterone tabs from day 22 of your cycle and continue as long as you wish to delay your menses. You may contact for prescription.
1 person found this helpful
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Dear sir, my wifes urinal part is full of some allergies, it shows like round wound.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment STAPHSAGRIA 30 ( Dr Reckeweg) Drink 5 dropss in 1 spoon fresh water every 2-3 hrly for 15 days Drink plenty of water daily
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I am 26 years old m having chest pain, back pain, vagina pain itching on vaginal area and on back. What should i do?

BHMS
Homeopath, Raebareli
Please take Bryonia 200 - once daily for body-ain for next 3-4 days. For vaginal problem - take Arsenic alba 30 - thrice daily for next 4-5 days. Maintain hygiene Soak your undergarments in dettol water before drying up Use coconut oil/olive oil on the affected area Do not wear tight fittings.
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My Gf is pregnant. Please let me know what help you can do in this. We are looking for some safe ways.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
My Gf is pregnant. Please let me know what help you can do in this. We are looking for some safe ways.
Hello lybrate-user! I think you're asking advise regarding safe abortion method. But abortion medicine can't be prescribed online. And getting an over the counter abortion kit is not safe at all without doctor's advise. So, it would be best if you visit a gynaecologist for this. Also don't delay, cos that would decrease your options getting it done with medicines.
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I'm taking fertility treatment from this cycle. Doc gave 2shots of fsh 150. My egg grew well and I was given trigger injection for ovulation. She said to have intercourse each other day from the next day for 3 days. Me and my husband had sex on the 1st day but didn't continue for the other days. What are the chances of getting pregnant.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I'm taking fertility treatment from this cycle. Doc gave 2shots of fsh 150. My egg grew well and I was given trigger ...
Hi lybrate-user, you were given fsh shots for making your follicles grow, I also agree to the trigger hcg injection. What I disagree with is the" alternate day intercourse' instead, I would have suggested you to go for ovulation study by usg and then have targeted sex on ovulation precisely. This will definately increase your fertility.
2 people found this helpful
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I do sex and blowjob every day. With my parter Is god or not I don't know. Please suggest me.

LCPS, BAM&S
General Physician, Pune
Natural sex is good on any day and any number of times. Oral sex is unnatural and can transmit infection. Hiv is spread mostly by this method. Occasional usage could be ok, but no daily.
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My wife is pregnant with 32 weeks. I have done first and second trimester sonography and all reports are normal. After two month (32 weeks pregnancy) showing borderline ventriculomagaly. Is there any risk on baby abnormalities.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
My wife is pregnant with 32 weeks. I have done first and second trimester sonography and all reports are normal. Afte...
Borderline ventriculomegaly may not be a problem. I do not know whether she has undergone trple test at arround 13-14 weeks. If that was normal then there is less problem. At this stage you can go for karyotyping to find out if there is any abnormality.
3 people found this helpful
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I am 28 years old. From last 3 months I am not getting my periods properly. Sometime it stop only in 1 day. Due to this my face is full with pimple. Please suggest which precaution I need to take.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I am 28 years old. From last 3 months I am not getting my periods properly. Sometime it stop only in 1 day. Due to th...
Buy stree rasayan from patanjali and eat 1 tablet after bfast and 1 tablet after dinner. Apart from this drink at least 3 to 4 litres of water in the entire day but make sure you r not drinking water right after your meals there should be a gap of 90 minutes the third thing is at night before sleeping take one glass of warm water and put one tablespoon cow ghee in it and drink that water regularly for 3 months with all these natural remedies your menses problem will be cured without any side effect.
1 person found this helpful
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Pith type allergy in some part of body after delivered a baby. What would be the reason It has 2 month past of delivery.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Helo do not worry its merely some type of allergy take tab allegra120 mg once a day for 7 days regards
1 person found this helpful
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How to solve problem of irregular date in woman. What are the reason of irregular date?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
How to solve problem of irregular date in woman. What are the reason of irregular date?
Hello there, there are many reasons of irregular periods. Most common are Pcod & Anaemia. For proper diagnosis you need to consult a Gynecologist. Whatever the diagnosis, Irregular periods are treatable. Not to worry.
2 people found this helpful
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I am 16 years. Recently about two weeks back I had sex with my boyfriend and now I am feeling gudiness and if I see food feeling a little bit vomiting. Stomach pain. While walking feeling so much weight on the legs. Fattness in body. Head ache. Please tell me sir that I am pregnant or not.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 16 years. Recently about two weeks back I had sex with my boyfriend and now I am feeling gudiness and if I see f...
Dear patient, according to your signs and symptoms, it seems that you may be pregnant. But it's not confirmed until you test for it. Go for upt test at home for confirmation. Take care.
1 person found this helpful
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I was in a relationship with my boyfriend present time due to more sex my breast became too loose what I have to do to get firm breast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I was in a relationship with my boyfriend
present time due to more sex my breast became too loose
what I have to do t...
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.
3 people found this helpful
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My friend age 24. Monthly menses 3-5 days. But she have problem bcoz 2 days only menses coming. Is it any problem? What solutions for that.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My friend age 24. Monthly menses 3-5 days. But she have problem bcoz 2 days only menses coming. Is it any problem? Wh...
The normal duration of menstrual flow is 2-7 days. But her cycles seem to be regular. There is unlikely to be a problem unless the quantity of flow in those 2 days is also scanty, in the form of spots only. Then proper checkup including an ultrasound may be needed to determine uterus size and thickness of inner lining.
8 people found this helpful
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How to know about girls menstruation cycle.

D.G.O
Gynaecologist,
How to know about girls menstruation cycle.
Its monthly periodic cycle. Mild abdominal pain and cramps. Generalised body ache. Frank red blood colored discharge per vagina.
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I am having vaginal infection 9 months back but after that I started having rashes on vaginal lips which keep on coming on and off now. It is more than 9 months but it is not going. Have taken docxycline, azrthoymicin and using mometae and fuisidum for 14 days bit relief but not totally cured.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, yOu are likely suffering from fungal infection and hence not getting cured with antibiotics, so please get a vaginal swab culture done.
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I am 20 year old and I am fucking my girlfriend in periods does any problems problems to. Me and my gf.

BHMS
Homeopath, Faridabad
I am 20 year old and I am fucking my girlfriend in periods does any problems problems to. Me and my gf.
Hello. One should always maintain an extra hygiene as the chances of getting infection is high during menses! Otherwise no other issues!
1 person found this helpful
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Having 10 days delayed periods. Can I start ginette for 5-6 days for withdrawal action and get periods?

Advanced Aesthetics
Ayurveda, Gulbarga
Women with thyroid problems suffer from many menstrual problems. In fact, thyroid problems can be a cause of early or delayed puberty and menstruation. Plus, any change in menstrual patterns or irregular periods can be due to an underlying thyroid problem. Medicines r m2 tone syrup and ashokarishta any queries inform me.
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Ways to Treat PCOS Infertility

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Ways to Treat PCOS Infertility
PCOS infertility is the most common cause of infertility today.
Polycystic Ovarian Syndrome also known as Polycystic Ovarian Disease manifests in multiple cysts covering the ovaries, filled with immature follicles (eggs) accompanied by hormonal abnormalities and irregularities in ovulation and menstruation.
While PCOS falls into a group of conditions which don’t have a cure as such, there are natural ways to manage this condition so you don’t experience any symptoms and can get pregnant if you choose to.
What to do?
1. Avoid coffee, alcohol, soft drinks, sugar and juices containing sugar, refined
carbs (white bread, biscuits, chocolate, lollies etc…).
2. Eat small protein rich meals every 3 hours to balance your blood sugar.
3. Exercise regularly – cardio and weights (the more muscles you have the
more fat you’ll burn).
4. Add cinnamon to your cooking. It has been found to improve insulin
sensitivity in women with PCOS.
5. Excess androgen production has been shown to favorably react to intake of
licorice so include some fresh licorice from an organic store.
6. Reduce stress with yoga, mediation, breathing exercises, 8 hours of sleep,
regular exercise, lavender, lemon balm and chamomile tea.
7. Take a good quality multivitamin and fish oil (make sure it’s been tested for
mercury and stabilized with vitamin E).
8. Eat more: adzuki beans, basil, cayenne, chestnut, chives, eggplant, garlic,
ginger, kohlrabi, leek, nutmeg, pepper, rice, rosemary, spearmint and
turmeric.

31 people found this helpful
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