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Dr. Binakshi Shah

Orthopedist, Mumbai

400 at clinic
Dr. Binakshi Shah Orthopedist, Mumbai
400 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Binakshi Shah
Dr. Binakshi Shah is an experienced Orthopedist in Vikhroli East, Mumbai. You can meet Dr. Binakshi Shah personally at Atul Lok Hospital in Vikhroli East, Mumbai. Save your time and book an appointment online with Dr. Binakshi Shah on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#139/2447, Group VII, Vikhroli East. Landmark: Near Tagore Nagar Bus Stand & Opposite Ambedkar Hospital, MumbaiMumbai Get Directions
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I am working in bpo in night shift. Having issue with back pain. How to resolve it. Does smoking have any impact on this.

MBBS, MS - Orthopaedics
Orthopedist
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I am working in bpo in night shift. Having issue with back pain. How to resolve it. Does smoking have any impact on t...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

My legs are very painful. I am going to swim after long time so I think the leg is very painful.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist
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My legs are very painful. I am going to swim after long time so I think the leg is very painful.
Hi, hope you are doing good, you can go for swimming it's very good exercise, and try to walk in water if it's possible and learn stretching and strengthing exercise of leg muscles with the help of any physiotherapist, and try to wake at least three km per day if possible, don't worry you will be fine, be happy and make other happy take care.

Sir I am suffering from cervical spondylitis kindly provide me some treatment also I have problem of gastric.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir I am suffering from cervical spondylitis kindly provide me some treatment also I have problem of gastric.
Avoid long sitting and toward bending do heat fermentation and stretching exercise of neck if it work then ok otherwise tk physiotherapy treatment for few days. For gastric problem do physical activity drink water avoid spicy food.

I fell down from the roof of my hostel after the accident there is a constant pain in my back because of this I find myself in a very bad condition I have consulted several bone specialist but nothing is helpful. please suggest what to do. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I fell down from the roof of my hostel after the accident there is a constant pain in my back because of this I find ...
Don't carry any weights.*you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. Homoeopathy has a good treatment for this without adverse effects. Take arnica 200--once daily in the morning.
1 person found this helpful

Sir, am working in metro city I will go to my office regularly by car it took 1 hr to reach my office due to heavy traffic I will felt stress& pain in my legs especially in left knee after driving I feel this every day after my driving. Is there any exercise are some kind knee cap pls suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Sir, am working in metro city I will go to my office regularly by car it took 1 hr to reach my office due to heavy tr...
keep straight legs in long sitting do stretching exercise in daily routine. put a towel roll under knee and press for 10 second then release repeat 20 time twice a day.
1 person found this helpful

I am getting severe back pain since last one week, what I should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am getting severe back pain since last one week, what I should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

My muscles ache easily when I stretch them in cold. Eg: When I am in water my feet muscles or calf muscles ache and causes immense pain. Same thing happens on winter morning. Is it a normal thing?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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My muscles ache easily when I stretch them in cold. Eg: When I am in water my feet muscles or calf muscles ache and c...
Normally muscle pain in cold water is due to the physiological changes in the blood vessels and if it is happening recurrently it needs clinical correlation.
1 person found this helpful

I am 50 years old. Most of time I feel something is creeping inside my shoulder joint that make me uneasy and I can't sleep when such problem arise at night. I shall be tankful if you kindly prescribed some medicine to solve this problem.

BPTh/BPT
Physiotherapist
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I am 50 years old. Most of time I feel something is creeping inside my shoulder joint that make me uneasy and I can't...
Hi You can start physiotherapy treatment to strengthen the muscles around shoulder. Do reply for private consultation and detailed treatment plan Wishing you a good health.

I have feel very bad from in my left hand's thumb there are very painfully doctor. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have feel very bad from in my left hand's thumb there are very painfully doctor. Please help me.
May be radial nerve injury ya due to strain tk wax and ultrasonic therapy for few days and avoid movement for 2 days.
2 people found this helpful

I have irritation problem in my shoulder (causing me problems while writing too), should I continue with gym. Which diagnose steps should I take ?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have irritation problem in my shoulder (causing me problems while writing too), should I continue with gym. Which d...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.

Mere gardan mai piche pain hot a hai. Chakar aa jata hai cervical ki samaya lagti hai. Please bataye mughe kya karna chahiye.

MBBS, MS - Orthopaedics
Orthopedist
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It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different from normal period. Then after about 28 days I had normal period. My period usually Comes early. But this time it came on time. Now in this month it has been almost 30 days. But no sign of period yet. I have not indulged in any sexual activity also. White discharge has lessened and now stopped but no period.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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I had taken I pill abt 2 months back. My period came after about 21 days and it was very very light. Was different fr...
I would advice you to wait for another week. Occasionally periods can be delayed due to stress, physical exertion or hormonal changes. If it still fails to come do a urine pregnancy test and then take progesterone tablets to bring about a bleed.

What could persistent pain in both of my achilllies tendon be cause by or is it a symptom of something else?

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist
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What could persistent pain in both of my achilllies tendon be cause by or is it a symptom of something else?
Hi you have condition achilles tendinitis. You may be having severe pain for the initial few steps after getting up from bed or after being seated for some time. You require rest, avoid stressful activities like running, jumping, heeled shoes/ slippers all the time, hot fomentation morning and night, physiotherapy and medications. May be you haven't provided adequate rest. It will take time.

I have a problem with my legs. My legs pains too much and seems to be like elephants leg. Please solve my problem. I have a problem of? in legs. So please solve this problem.

MD - Pathology
General Physician
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I have a problem with my legs. My legs pains too much and seems to be like elephants leg. Please solve my problem. I ...
By elephant legs do you mean your legs are swollen. For that get your liver, kidney function tests done for pain get your hb done. Avoid standing for long time at a stretch do some light exercise your weight should be in normal range for your height take tablet evion lc once daily for 30 days come back of though do not improve.
1 person found this helpful

I have backpain for 2 yrs due to lifted heavy weight again again please help me out.

PG Dip (Medical Education), Bachelor of Siddha Medicine and Surgery (B.S.M.S), Diploma in Acupuncture
Ayurveda
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I have backpain for 2 yrs due to lifted heavy weight again again please help me out.
First rule out the cause of pain. It may be some injury to vertebral disc or compression fracture of any vertebrate or ligament tears. According to this your treatment would change. Do an mri of the spine to move forward. Consult a physician. Thank you.

I am a 35 years female doctor having low back pain on the left side more prominent in bending.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi, First thing to do in back pain is to avoid forward bending. If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

Hi. I have been suffering from constipation and I'm 10 weeks pregnant. Food intake is very less, daily while waking up I'm having knee, leg and back pain.

BHMS
Homeopath
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Hi. I have been suffering from constipation and I'm 10 weeks pregnant. Food intake is very less, daily while waking u...
Please take fruits such as apple/guava/banana daily. Take potatoes unpeeled in cooked form. Also take mag phos 6x - 4 tablets twice daily for next 7 days for pain in knee/leg and back.

She fell down while trying a dance step. On her back. Its very painful. What must be done now?

BHMS
Homeopath
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She fell down while trying a dance step. On her back. Its very painful. What must be done now?
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) four four times in a day for 2 days and update.
2 people found this helpful

I am suffering from chronic ankle tendonitis since I have not taken any proper treatment till now I am having ultrasound physiotherapy and tendocare tablets will it be helpful for me?

MS - Orthopaedics
Orthopedist
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I am suffering from chronic ankle tendonitis since I have not taken any proper treatment till now I am having ultraso...
IT IS A DIFFICULT PROBLEM TO TREAT, MAY REQUIRE PROLONGED THERAPY. DONT EXERT TENDON, IT MAY GIVE WAY. MRI CAN BE DONE TO SEE THE EXTENT OF SWELLING, THICKNESS OF TENDON.

I have frozen shoulder. Also I feel pain at different places of my my arm. During night, it starts hurting at some random location on my arm, in whichever posture I try to sleep. The point of pain goes on shifting with changing the posture. My Vitamin D report says it is 8.6 ng/ml. My doctor prescribed me a dose of 60,000 IU of Vitamin D3 (1 gm cachet) every alternate day for 2 months. I searched the Google for the dose of this medicine. On almost all the sites, the recommended dose is 60,000 IU once per week or per month. Please advise me the correct dose.

MBA (Healthcare), Fellowship in Orthopaedic Rehabilitation (FOR), BPTh/BPT
Physiotherapist
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I have frozen shoulder. Also I feel pain at different places of my my arm. During night, it starts hurting at some ra...
As per your report your D3 is very low. Take it weekly twice. And apart from that, Early morning sun light exposure for 30mt. Daily one egg. Fish is better than chicken or mutton. Green veg and fruits would be help. Recheck after 3 months.
1 person found this helpful
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