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Dr. Bina Wadhawan

Ayurveda, Mumbai

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Dr. Bina Wadhawan Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bina Wadhawan
Dr. Bina Wadhawan is a trusted Ayurveda in Bandra West, Mumbai. You can meet Dr. Bina Wadhawan personally at Dr. Bina Wadhawan's Clinic in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Bina Wadhawan on Lybrate.com.

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Dr. Bina Wadhawan's Clinic

A/G/1 Bandra Trilok HSG Society, Opposite Vijaya Bank, Dr. Ambedkar Road, Bandra West, MumbaiMumbai Get Directions
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Hi! I am 24 male weighing 95 kilos with an height of 5'10" I joined gym couple of months ago and now I was interested in taking a protein powder so I went on to buy isopure low carbs protein. I want to ask if it is advisable to take this product or protein itself, if I take will I have any side effects and after effects? Please share me information on this. Thank you.

MBBS
General Physician, Mumbai
Hi! I am 24 male weighing 95 kilos with an height of 5'10" I joined gym couple of months ago and now I was interested...
I will suggest you to concentrate on diet only and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
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For past 3-4 weeks I have been feeling down. I don't like to eat too much i'm always thinking about things that has nothing to do with the work I am doing. Sometimes out of nowhere my heartbeats starts going really fast I get trouble breathing my body starts to get hot and it's hard to come back to normal what is wrong with me as soon as I start thinking about my personal things I get this fast heart beats and weird sensation that I can't shake it off.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For past 3-4 weeks I have been feeling down. I don't like to eat too much i'm always thinking about things that has n...
Dear, you should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were your wife disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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C.S.C, D.C.H, M.B.B.S
General Physician,
5 Oral Symptoms You Should NOT Ignore

Dry Mouth

Dry mouth, or xerostomia, is a very common oral condition, especially as you age. There are also more than 425 medications that include dry mouth as a side effect. But dry mouth can be related to issues beyond dental health. It?s also a common symptom of diabetes, rheumatoid arthritis, scleroderma, systemic lupus erythematosus, and Sjogren?s syndrome. If you have chronic dry mouth, you should be concerned and talk to your dentist.

Mouth Sores

Did you know that a white or red patch on the tongue or lining of the mouth is the most common sign of oral cancer? But don?t be alarmed: Mouth sores are completely common and the chance your sore signals cancer is low. To be safe, show your dentist any sores in your mouth that don?t heal after two weeks.
Mouth sores from oral cancer tend to occur along with other oral conditions, such as a strange taste in the mouth, problems chewing, pain when you swallow, and having trouble with speech.

Sour Taste In Your Mouth

If you frequently have a sour taste in your mouth (which is often mistaken for bad breath), it could be another sign of GERD, especially if it?s accompanied by a sore throat, chest pain, and a hoarse voice, Leader warns. Besides this oral condition and?dental erosion, GERD can lead to other problems such as an esophageal ulcer and inflammation of the esophagus. If you suspect you have GERD, get tested and treated as needed.
Swollen Gums
--------------------
Swollen gums is another sign of gum disease. An old school remedies says to just gargle with salt water and ?everything will be alright.? Even if you believe you have healthy teeth, swollen gums absolutely require a visit to the dentist. Your dentist or dental hygienist will be able to tell right away if you have gum disease ? but you can check for swollen gums yourself by drying your gums with a napkin or a tissue and looking in the mirror. Although your swollen gums may feel fine, they tend to bleed during brushing.
In addition to swelling, this dental health problem also causes red gums. (Most light- and dark-skinned people naturally have pink gums, but some people of Mediterranean and African descent have darker gums).

Stinky Breath

Last but not least, everyone experiences stinky breath, right? Wrong. Brushing and flossing (including brushing your tongue or using a tongue scraper) should nip in the bud but when it doesn?t, it?s a problem. It could be a sign of advanced gum disease, so it?s important to talk to your dentist before this oral condition ruins perfectly healthy teeth.
Most of the time, however, the biggest bad-breath culprit is your diet. ?Onion, garlic, and pungent spices will produce mouth odor for hours after consumption,? Dr. Leader says. In addition, people who have uncontrolled diabetes, eat a high-protein diet, or suffer from alcoholism tend to have breath with a sweet or fruity odor.
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I have a weight problems. So I want to lose my weight. So what should I want to do now.

BHMS
Homeopath, Chennai
I have a weight problems. So I want to lose my weight. So what should I want to do now.
Diet and lack of exercise are the two most important factors that contribute to obesity. While the modern day diet is becoming more and more full of fats, sweets and empty calories, it is becoming devoid of nutritious vitamins and minerals. The fibre content is also decreasing. One tends to stack up on junk food in an effort to take a quick bite while on the go. At the same time, physical activity is on the decline. One has increased access to vehicles and the need to walk or cycle is almost not present. Even for commuting short distances, one uses cars or two wheelers. All these things are readily contributing to this epidemic of obesity. When it comes to getting rid of the excess fat, one needs to work conscientiously and consistently on both the counts mentioned above. One’s diet has to be altered so as to include more and more natural fruits and vegetables. Processed food and junk food should be cut down to the minimum. A daily exercise regimen needs to be adopted. Exercising for 30-40 minutes for a minimum of 5 days a week is necessary. Homeopathy helps by regulating the metabolic system of the individual. There are more than 100 medicines listed in the Homeopathic literature for obesity. It is a tough job selecting the right medicine for a particular patient. One needs to take into account a lot of things before selecting the right course of treatment. These things relate to other symptoms or conditions that may be present or the person may be suffering from. A lot of importance is given to the reason, if any can be found that stimulated weight gain. This reason could be a particular illness or an event or some psychological setback in life. The general reaction of the person to extremes of temperature, his or heating habits also need to be taken into account. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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Sir. I frequently miss my periods. In some month it happens in some month it doesn't.

BHMS
Homeopath, Surat
Sir. I frequently miss my periods. In some month it happens in some month it doesn't.
Irregular Period may be of many reasons like Hormonal Imbalances, Thyroid disorder, Obesity, PCOD, Anovulatory Cycle. Need more detail to help you out. Till than you can star Syp. Evecare 2tsf two times a day.
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I am have acne & black spot on mah face nd back to. Nd mah skin being black. I want rid of this please help me.

BHMS
Homeopath, Chennai
I am have acne & black spot on mah face nd back to. Nd mah skin being black. I want rid of this please help me.
Dear lybrate user avoid facewashes and creams, use gram fluor and turmeric instead, eat more vegetables and whole fruits, drink plenty of water, since pimples depend on many internal factors it needs an internal medicinal treatment for cure
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Hello doctor my wife got her periods last month on 26th date now uptil mow she did not get her period its been late so wt food or wt shld can be done for getting the period. As it is not any pregnancy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello doctor my wife got her periods last month on 26th date now uptil mow she did not get her period its been late s...
If you r married and had sex in the last month there is a chance of pregnancy. So if you had sex, then please get urine test after 7 days of missed period. If not then you can wait for another month to get menses naturally. There is no food which can bring menses. People will say to eat papaya or pineapple, but nothing works. Hormonal changes can delay menses.
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I am having a PCOD problem, because of this irregular periods. Can you please help me with this? Whether this problem will be cured?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am having a PCOD problem, because of this irregular periods. Can you please help me with this? Whether this problem...
Miss lybrate-user, as you told you have pcod problem. Basically it is due to hormone imbalance. There are number of reasons for that, it is mainly due to faulty food habits and life style. Stress and anxiety are also main cause of hormonal imbalance. So our line of treatment should have to include all these factors too. Our brain has its own biological clock and it work according to that- like -time of hunger, time for bowel clearance etc. So we must follow this clock. Deviation from it leads to number of disease. Do daily walk take your meal on time, so that it is properly digested, nothing is more important than digestion of food. Make sure that your bowel moment is ok. Do yoga and pranayam - asana, kapalbhati is very good in pcod. Tere are lots of ayurvedic medicine which are helpful in it. Consult for proper medication.
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I am losing my hair quickly so I used many shampoos but I cannot solve this problem please help.

Diploma in Practical Dermatology, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
I am losing my hair quickly so I used many shampoos but I cannot solve this problem please help.
Since when have you been experiencing hair loss? is it a diffuse hair like loss or patterned. At your age, telegenic effluvium can occur which is a condition where you suddenly start experiencing sudden hair loss. You could have biotin containing tablets like proanagen 1 capsule daily. Along with a hair serum application like a folliserum at night on the scalp. If things don't tend to improve in 3 weeks, I would suggest you to visit a dermatologist in person for further assessment.
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I have backache since three month. I'm in very pain. Tell me what should I do. I will thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backache since three month. I'm in very pain. Tell me what should I do. I will thankful to you.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My mother has many problems to her like asthma, ankle pains and cough can I get an best and easy suggestions from you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My mother has many problems to her like asthma, ankle pains and cough can I get an best and easy suggestions from you.
take tab. asthalin-2 once a day for asthma. tab. dolo 500 mg sos for pain. syp. brozedax 10 ml twice a day for cough. avoid cold things. take medicines for 5 days. if symptoms persist do tests cbc. chest x-ray. and consult again.
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I quited smoking on 13th Jan. 2016. I was smoking from last 2 years. Now I have decided to quit it. It has been 1 month and sometimes I am getting urge and craving due to which my hands and feet become cold nd sweaty. And restlessness occurs and I feeling fatigue. What should I do? What are these signs? Help me out.

MB, BS. M.D
General Physician, Hyderabad
You have a very good thing done by quetting, now don" t start again. It is only time, wait for one more month it should be alright. By any chance you are restless take the help of a doctor, change the circumstances, eat something, do soething etc. Iam sure you will be successful in the end.
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I am 20 years old. My left knee is always swollen with pain. Without taking tab I can't move so please suggest me what I should do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 20 years old. My left knee is always swollen with pain. Without taking tab I can't move so please suggest me wha...
Knee swelling is sometimes referred to as" water on the knee. The medical term for this condition is knee effusion. Effusion can result from an injury, chronic overuse, or disease. To treat your symptoms we need to identify the likely cause. The application of ice packs on your affected knee is known as a very effective home treatment method in alleviating the symptoms of fluid on the knee. Elevate your leg while applying an ice pack on the affected knee. Give yourself sufficient rest. You need to avoid engaging in strenuous activities. Please consult a physiotherapist to determine the cause of your joint swelling.
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Child Needs Proper Sleep

Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
Child Needs Proper Sleep
For a child below five years need sleep of at least seven to eight hours to be healthy.

I am 43 year old and my tricliricide level in blood is 450. My doctor prescribed a medicine Pivasta 4.Now it is 186. Is there any way to reduce it without drug or I have to take the medicine for life long. What could be possible side effect of the medicine.

MDP, MD - Alternate Medicine, BHMS
Homeopath, Koraput
I am 43 year old and my tricliricide level in blood is 450. My doctor prescribed a medicine Pivasta 4.Now it is 186. ...
Reduce your fatty food, acidic food and take alkaline and starch food. No need to continue lifelong medicine. But before you stop, consult your doctor physically.
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Can use of manual (non motorized) treadmill with fixed slanting board to tread cause lower back pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Can use of manual (non motorized) treadmill with fixed slanting board to tread cause lower back pain?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
2 people found this helpful
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Sir I am suffering from the pieria since 2 years and smelling is produce from my mouth what should I do.

BDS
Dentist, Kharagpur
Sir I am suffering from the pieria since 2 years and smelling is produce from my mouth what should I do.
Lybrate-user go for oral prophylaxis every 6th month interval. Its very necessary. Warm saline mouthbath 5-6 times/day. Chlorhexidine mouthwash 2-3 times/day. Brush properly twice daily.
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While I was boarding a bus a person's elbow hit against my chest rib cage. Now I'm having pain at the affected area. I don't no whether it's fractured or not. But I'm having pain.

BPTh/BPT
Physiotherapist, Gandhinagar
Kindly go for xray first if there is swelling on affected part. If there is not swelling then you can go for ice packs on it daily for 10 minutes and 4-5 times a day. Perform deep breathing exercise.
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M suffering from high blood pressure from last 5-6years. M taking amlosafe at one at morning n half in evening. Doreme50 n clonafit. 5 at night. Hw safe r dese medicines n hw safe I m to hv such disease at dis young age. please suggest me to hw shud I lead my lyf further.

DHMS (Hons.)
Homeopath, Patna
M suffering from high blood pressure from last 5-6years. M taking amlosafe at one at morning n half in evening. Dorem...
Hello, go for natural medication for diabetes and hypertension: * take, plenty of water, to eliminate. Toxins. * go for a walk in the morning for an hr. * go for meditation to reduce stress, anxiety. * take balanced, easily digestible, diet. Forward your level of bp to take, homo-medication, please all d best, stay healthy.
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Sir I am suffering in dementia but nobody is trusting me & people are treating me like a mad. I have consulted a neurologist of apollo hospital hyderabad but he has tried to hide the things for mmy good sake saying that I am just in depression and now my legs are getting heavy and weak gradually. I lost my memory ability upto 70% so my fluency also got down as you can observe from my writing.

MBBS, DPM
Psychiatrist, Bangalore
Sir I am suffering in dementia but nobody is trusting me & people are treating me like a mad. I have consulted a neur...
Dear lybrate-user, Dementia is an old/middle age problem. Memory loss at your age, will NOT be due to dementia. Probably your neurologist is right in saying, it is depression. He is NOT hiding dementia. After 2-3 weeks of Stalopam (antidepressant - not sleeping pills - take it in the morning itself) and betacap, get back to him. He may adjust the dose depending on your memory abilities and fluency. Or he may refer you to a psychiatrist for better management of your preoccupation of dementia.
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