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Dr. Bina Wadhawan

Ayurveda, Mumbai

Dr. Bina Wadhawan Ayurveda, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bina Wadhawan
Dr. Bina Wadhawan is a trusted Ayurveda in Bandra West, Mumbai. You can meet Dr. Bina Wadhawan personally at Dr. Bina Wadhawan's Clinic in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Bina Wadhawan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A/G/1 Bandra Trilok HSG Society, Opposite Vijaya Bank, Dr. Ambedkar Road, Bandra West, MumbaiMumbai Get Directions
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I am 25 years old my hair automatically loss during wash. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 25 years old my hair automatically loss during wash. Please help.
Yes. *don't worry *avoid stress and strain *avoid smoking and alcohol consumption *eat balanced diet and more protein rich diet *eat dark green leafy vegetables and fruits *drink plenty of water *practice yogas and pranayamas *practice daily morning walk *avoid chemical based shampoo soaps etc for hairs *take tab aarogyavardhini vati *go for ayurvedic medicines and oils for massage therapy of hairs *if you're interested in excellent results permanently follow our ayurvedic medicines therapy diet charts exercise program ayurvedic oils etc
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I am 26 years old female and I have backache for past 2 months? What should I do?

BHMS
Homeopath, Delhi
I am 26 years old female and I have backache for past 2 months? What should I do?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for a week. 2. Ruta 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
1 person found this helpful
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Sir recently my age is 18 and my height is not increasing since two years. I do carry out exercise and cycling, but itz not working. Can you suggest me, what should I do. Are there some drugs which can help me grow my height.

BHMS
Homeopath, Bhiwadi
Sir recently my age is 18 and my height is not increasing since two years. I do carry out exercise and cycling, but i...
Take homeopathy medicine height aid 2 tablets at bed time without water 20 min before meal for 3 months.
3 people found this helpful
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My grandmother of age 69 years and she is having swallowing problem since some years due to which she is unable to eat any solid food properly, some times it is also hard to drink liquid. Her blood pressor is also low.

PGD Maternal Child Health, MBBS
General Physician, Akola
My grandmother of age 69 years and she is having swallowing problem since some years due to which she is unable to ea...
If not done yet, an esophagoscopy must be done to rule out any obstructive lesion in the food pipe.
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I am 53 years old my weight is 99 kgs now belly coming out. What are the best ways to reduce some weight especially from tummy area

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Belly weight is not good for health, are you associated with any problem? if so let me know like diabetes or blood pressure etc and any treatment, there after treatment will be suggested
2 people found this helpful
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I am suffering from white hairs problems since 2013. Please give me some advice about how to recover my hair?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from white hairs problems since 2013. Please give me some advice about how to recover my hair?
To control further whitening of hair, try the following tips - 1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like Egg with Yogurt, Banana. 4. Have lots of green leafy vegetables and fruits rich in Vitamin C. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My lower part, like thighs are too heavy. Even I don't eat non veg or junk n even I don't take drinks. I follow healthy food. N go for walkings daily n do jogging too. Pls help me. How to reduce it as soon as possible.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My lower part, like thighs are too heavy. Even I don't eat non veg or junk n even I don't take drinks. I follow healt...
You should do stair climbing, squats, lunges and yoga daily along with a plain simple 6 small meal diet.
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I am loosing hair due to dandruff. We are using so many shampoos but dandruff not going. Using shampoos dandruff going and cmng again. So please give me suggestions.

BHMS
Homeopath, Delhi
I am loosing hair due to dandruff. We are using so many shampoos but dandruff not going. Using shampoos dandruff goin...
Hello, you can take homoeopathic medicine sulphur 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week and update. Apply jobarandi hair oil.
3 people found this helpful
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My face skin is black I wants glow on my face and brightness suggest me what to do.

BAMS
Ayurveda, Ambala
My face skin is black I wants glow on my face and brightness suggest me what to do.
Follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. For fair skin: • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. • Drink 2-3 liters of water everyday to get hydrated & glowing skin. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water.
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Sir. How should I make a healthy body. Rather a thin body. Although I eat well I sleep well.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir. How should I make a healthy body. Rather a thin body. Although I eat well I sleep well.
Hi, lybrate-user. These will help you to get a healthy body. (1) eat more food more oftenly (2) eat more whole cream milk or milk shake (3) add calorie dense foods like sweet potato, potato, avocado, almond, nuts, banana etc (4) dairy product like cheese, butter, ghee, paneer, cream (5) eat more protein like fish, egg, mushroom, chicken, tofu, seafood, peanuts etc (6) use weight gainer nutritional supplement (7) add cream with tea/coffee (8) eat more fruits, vegetables (9) regular exercise to stay fit and healthy (10) drink water 3 lit/day but not during meals. (11) proper rest.
10 people found this helpful
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Mine is not exactly hair fall, but I have scanty hair and the hair growth is also not very much. It has a standard length, after which it doesn't grow. Could you please suggest me something for hair growth, any tablets which would aid hair growth ?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Tab keraglo Eva once a day for 3 to 6 months. It is a multivitamin with hair nutritional supplements. Apply peptide serum like Kera-KL or Q sera hair serum once a day on scalp for nourishing the hair root for 3-6 months minimum for visible improvement.
2 people found this helpful
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Why is Coconut SO good for you?

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Why is Coconut SO good for you?
Apart from its use in many Indian homes for traditional reasons, coconut has several health benefits to offer -

1) Helps diabetics by slowing sugar release into the bloodstream.
2) Boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat.
3) Helps treat malnutrition because it is easy to digest and absorb.
4) Kills disease-causing bacteria, fungi, yeasts and viruses because of the antimicrobial effects of its fatty acids.
5) Prevents strokes and brain disorders such as Alzheimer's and Parkinson's.
6) Prevent tooth decay - coconut oil fights bacteria responsible for tooth decay and could be a healthy, non-chemical additive in toothpaste and mouthwash.

Click on consult privately to ask me any follow-up questions on this.

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653 people found this helpful

My mom is having whitening skin on some part of her body, but from few days ago she got the same whitening skin started on her face too. So please tell me how to cure or stop it?

DHMS (Hons.)
Homeopath, Patna
My mom is having whitening skin on some part of her body, but from few days ago she got the same whitening skin start...
Hello, Lybrate user; please, send an image, Tenning ,dryness of skin, & wrinkles cause due to irregular life style, insomnia.junk food, stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness. Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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My body is very thin and not so strong as well as my agers. So what can I do for my body to growth it fast?

BAMS
Ayurveda, Ambala
My body is very thin and not so strong as well as my agers. So what can I do for my body to growth it fast?
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
5 people found this helpful
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I have pain in stomach from 10 days. what should I do.?

MD - Pathology
General Physician,
I have pain in stomach from 10 days. what should I do.?
Take tablet pantop40 empty stomach in morning for 10 days take home cooked food low in oil and spices at least 3 ltr water in a day not more than 2-3 cups of tea in a day come back if you don't improve.
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Hello Sir I want to ask that i have white hairs what should i do? to make it black naturally?

BHMS
Homeopath, Secunderabad
This is called Premature graying of hair. Somany causative factor are there like stress and anxiety, hereditary, vitamins deficiency, anaemia, chronic constipation etc. In Homoeopathy only we have permanent solution for this.
1 person found this helpful
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I have problem continues bad smell come from mouth even after completing mouth wash also for the reducing what I have to do.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have problem continues bad smell come from mouth even after completing mouth wash also for the reducing what I have...
Persistent bad breath or a bad taste in the mouth may be a warning sign of gum (periodontal) disease. Gum disease is caused by the buildup of plaque on teeth. Dry mouth also can cause bad breath. Smoking or chewing tobacco-based products also can cause bad breath, You may need deep cleaning & fill tooth cavities with artificial enamel filling. Rinse your mouth thoroughly with a mouth wash until then.
1 person found this helpful
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What is the reason for mouth ulcers and how to overcome this.?

What is the reason for mouth ulcers and how to overcome this.?
There are many reasons for mouth ulcers, one of the reasons is stress, so first reduce that. As far as treatment, apply mucopain and hexigel ointment on ulcer.
12 people found this helpful
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How to clear all pimples from face and spots on it.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist,
How to clear all pimples from face and spots on it.
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections.For further assistance you can concern me privately. please upload its photo.
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