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Dr. Bina Wadhawan

Ayurveda, Mumbai

at clinic
Dr. Bina Wadhawan Ayurveda, Mumbai
at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Bina Wadhawan
Dr. Bina Wadhawan is a trusted Ayurveda in Bandra West, Mumbai. You can meet Dr. Bina Wadhawan personally at Dr. Bina Wadhawan's Clinic in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Bina Wadhawan on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A/G/1 Bandra Trilok HSG Society, Opposite Vijaya Bank, Dr. Ambedkar Road, Bandra West, MumbaiMumbai Get Directions
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I am 51 years old and having weight of 89-90 kgs and faced ligament problem in knee. Doctor suggested to reduce weight but not able to cope up it. Kindly advise for reducing the weight.

MBBS, MS - Orthopaedics
Orthopedist
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I am 51 years old and having weight of 89-90 kgs and faced ligament problem in knee. Doctor suggested to reduce weigh...
To loose weight: step 1-stop taking sugar & fat e. G. Ghee/fried stuff. Step 2 take a plate of salad before meals step 3 reduce no. Of chapatti gradually.

I am 27 years old, basically my height is 5.4 and weight up to 78 kg. I wont get monthly periods correctly, it comes once in five months. And I took thyroid test also its nil only. What should I do now.

Advanced Aesthetics
Ayurveda
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Continue the medicine mentioned below for 3 months, your periods will be regularised- m2tone syrup and ashokarista and pushyanaga churna.

I have bitter taste in my mouth for 15 days what should I do?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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I have bitter taste in my mouth for 15 days what should I do?
Get your teeth clean by the dentist. You can use the tongue cleaner and also the clohex mouth wash 3time in day. Also make a habit to brush twice in day

I have girl friend 23 old age .last month we have sex but the time of period is now changed .so what would be happen please suggest me.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I have girl friend 23 old age .last month we have sex but the time of period is now changed .so what would be happen ...
Hello, if she has not got her normal periods this month do a pregnancy test else you observe her cycle for another month and if iits irregular consult a gynaecologist. If she has taken any pills in between then a few cycles can be irregular.

Health Quote of the Week

DM in Nephrology, MD in Internal Medicine, MBBS
Nephrologist
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Blueberry is loaded with special compounds that helps reverse free radical kidney cell damage.
Health Quote of the Week

He is a desk job holder, and last 10months continually taking night shifts. But now he has some weight losing problems. What should he do? He will not sleep in the morning time also. Please help.

Vaidya Visharad
Ayurveda
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He is a desk job holder, and last 10months continually taking night shifts. But now he has some weight losing problem...
Mix clarified butter and sugar in equal proportion (around 1 tbsp of each). Eat this mix at least 30 minutes before your meal on an empty stomach. Consume it for one month. You will definitely see dramatic results.

i am suffering from diabeties from last 14 years now my age is 49 years, i use dialy 2 times glynase mf tablet. But i have a back pain & legs are tired, some times very trouble to walk.

Vaidya Visharad
Ayurveda
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Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

I am getting vertigo in left side of head coupled with dis balancing. I am on etizolam 0.5 mg and deverflaxamine and migrabeta 40 mg. But still feeling vertigo on left side. Also, taking physio in form of heating and ultrasonic probe and doing regular exercises. But not that much improvement. Please advise. Mri is also ok.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am getting vertigo in left side of head coupled with dis balancing. I am on etizolam 0.5 mg and deverflaxamine and ...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Sareevadyasava 4 tsp after lunch and dinner.

I hv Very Dark patches on my face. please Suggest me Good Cream so That. I Recover My Fair Glow again. Thnq.

MD - Dermatology, DNB (Dermatology)
Dermatologist
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I hv Very Dark patches on my face. please Suggest me Good Cream so That.
I Recover My Fair Glow again.
Thnq.
Hello. If you want long term result, then it's advisable that you should find reason behind pigmentation. Applying fairness creams or steroid based cream ll dante your skin. Take care of following points: 1. Strict sunprotection: physical sun protection s must. Cover your face, wear hat n sunglasses when ever you step out in sun. 2. Apply sunscreen regularly. Apply two three times a day n apply 30 min before you step out in sun. 3, avoid applying cosmetics. Share picture of your face so that I can help I out better.

I have fever for last 8 days. I consult more doctor. But it is not decrease. What will I do?

cc USG, MBBS
General Physician
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I have fever for last 8 days. I consult more doctor. But it is not decrease. What will I do?
Let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3. LFT 4. X ray chest PA view consult me again with reports

I am having full of dandruff heavy hair fall and sweating from head too much what to do. Can you please wich shampoo should I use now i am using aunty dundurf shampoos.

DHMS (Hons.)
Homeopath
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I am having full of dandruff heavy hair fall and sweating from head too much what to do. Can you please wich shampoo ...
Dear, take, homoeo medicine. @ mezerium 30-6 pills, thrice a day. @ jaborandyq -20 drops, apply on scalp mixed with coco nut oil. Take, plenty of water to keep your scalp moist, and to eliminate toxins as well. Take protein shampoo. Please, report fortnightly.

I have disk gap & back pain. Please advise.

MS - Orthopaedics, MBBS
Orthopedist
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I have disk gap & back pain. Please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.

I am 45 years old and have a migraine and it starts every single day even thou I take medicines.

BHMS
Homeopath
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Hello, migraine:- some symptoms may include: feeling dizzy or faint. Increased sensitivity to light and sound. Nausea. Pain on one side of the head. Pulsing and/or throbbing pain. Vomiting migraine is a form of headache. The pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy. In the mean time take mig aid, thrice daily.

Fat is growing under my belly near, is there any chance to reduce it and how to improve my hearing ability?

BHMS
Homeopath
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Fat is growing under my belly near, is there any chance to reduce it and how to improve my hearing ability?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. **Take Kali phos 6x, 5 tabs twice daily for hearing ability.** Revert me after 1 month.

Hii my roommate is 28 or 29 years old. I feel his urine attracts ants, those black big ants ones in whole pot. Is he suffering from diabetes or any sexual prob ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Hii my roommate is 28 or 29 years old. I feel his urine attracts ants, those black big ants ones in whole pot. Is he ...
Ants attracted towards urine can be due to presence of high glucose in urine. Get fasting and post-prandial blood glucose levels. Along with this get complete chemical examination of the urine done. Consult your physician for prescription of relevant investigations and further management.

I am loss hair I have tried all shampoos but no effect I am not understand what to do please help me.

BHMS
Homeopath
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I am loss hair I have tried all shampoos but no effect I am not understand what to do please help me.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine wiesbaden 30 (5 drops in little water) twice a day for 15 days and revert. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.

I am 19 years old and have recently started working out. Will my height stop increasing? I am just 5 feet 6 inches. Will I grow any tall after this?

BAMS
Ayurveda
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I am 19 years old and have recently started working out. Will my height stop increasing? I am just 5 feet 6 inches. W...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.

I am 19 year old and want to join armed forces. But my height is below 5 ft 5 inch. So what the ways through which I am increase my height.

MD - Homeopathy, BHMS
Homeopath
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I am 19 year old and want to join armed forces. But my height is below 5 ft 5 inch. So what the ways through which I ...
Hi, it is difficult to increase your height at this age. However, have a good amount of proteins and calcium. Milk is a good source of both.

Pl suggest sample diet in BF, Lunch & Dinner for Type 2 Diabetic person of 80 yrs.

PDDM, MHA, MBBS
General Physician
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Pl suggest sample diet in BF, Lunch & Dinner for Type 2 Diabetic person of 80 yrs.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.

Can soya chunks replace eggs as per protien amount ? How much protien should I take to build my muscle ?

Wellness Coach
Dietitian/Nutritionist
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Can soya chunks replace eggs as per protien amount ? How much protien should I take to build my muscle ?
As per your weight, you should be consuming about 60-70 gm of protein everyday. Soya chunks is a good source of protein, but it is not as good a source of protein as eggs. Include both eggs and soya chunks, and other protein sources. You can also supplement your protein requirement with some organic supplements like nutrilite.
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