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Dr. Bimal B Shah

Cardiologist, Mumbai

800 at clinic
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Dr. Bimal B Shah Cardiologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bimal B Shah
Dr. Bimal B Shah is a trusted Cardiologist in Goregaon West, Mumbai. You can visit him at Bimal B Shah Clinic in Goregaon West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Bimal B Shah on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 37 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bimal B Shah Clinic

Plot No 445, Flat No 15, Goregaon Nav Nirmata Co Oprative Housing Society, SV Road, Goregaon West. Landmark:-Near City Center, MumbaiMumbai Get Directions
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How to increase my appetite. And I don't like to eat much or drink water. I also feel dizziness as I have low BP also. My age is 28 years. Weight 49 kgs.

MBBS
General Physician, Cuttack
How to increase my appetite. And I don't like to eat much or drink water. I also feel dizziness as I have low BP also...
For low bp 1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4. Avoid alcohol 5, go for regular exercise 6. Drink tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Take. Adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp and consult physician for advice and treatment.
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Benefits of Having Orange In Your Diet

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Having Orange In Your Diet

#1 Boosts Immunity

Oranges is an excellent source of vitamin c. A single medium-sized orange can fulfil about 72% of your daily requirement for vitamin c. Since vitamin c plays a crucial role as an antioxidant by protecting your body against the damage caused by free radicals generated in the body. It therefore reduces inflammation in immune related conditions like rheumatoid arthritis and osteoarthritis. Although debatable, researchers suggest that vitamin c also plays an important role in strengthening immune responses of the body, protecting against recurring cold and cough or any other common infections. Here are 11 ways to include oranges in your diet.


 

#2 Helps prevent ageing of skin

There's a reason why oranges are popularly used in the beauty industry. Several beauty products including face packs, masks and creams that are available contain orange extract as a key ingredient. That's because vitamin c present in oranges also helps prevent skin damage, by eliminating free radicals. Vitamin c, being involved in synthesis of collagen, an important component to maintain skin's overall appearance and texture, prevents premature aging and wrinkling of the skin. Apart from vitamin c, oranges are packed with vitamin a that help keep the skin membranes healthy. Here are 8 fruit packs you can make at home for beautiful skin.


 

#3 Protects the eyes

Vitamin a in oranges helps keep mucus membranes in the eyes healthy. Available in the form of carotenoid compounds like lutein, beta carotene and zeaxanthin, vitamin a is protective against age-related macular degeneration, a vision-related condition that causes blindness. Besides, it also plays an important role in allowing your eyes to absorb the light. You may also read tomatoes- natural remedy for good vision.


 

#4 Help prevents heart disease

This is yet another health benefit of oranges which is attributed to its vitamin c level. Free radicals generated during various reactions taking place in the cells can trigger oxidation of cholesterol, causing the oxidised molecules to aggregate and stick to the walls of the arteries. This leads to build up of plaques that eventually block the arteries, causing heart attack, coronary artery disease or even stroke. Vitamin c in oranges takes care of these free radicals and neutralises them, thus playing a role in preventing heart disease. Besides they also contain flavonoids like hesperidin that lowers cholesterol level and prevents the arteries from getting blocked.


 

#5 Helps brain development

Folate/folic acid or vitamin b9 present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later. Oranges also contain phytonutrients called polyphenols that play a role in development of learning and memory functions of the brain.


 

#6 Helps prevent cancer

Oranges contain a compound called d – limonene that has been shown to play an important role in preventing various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and vitamin c help promote the body’s immunity which helps in fighting cancer cells. Oranges are highly fibrous fruits, which contributes to its cancer-protecting effect. A study revealed that about 10 to 15 per cent of colon cancer cases are caused by mutations in the dna. These mutations can prevented by consuming vitamin c rich sources like oranges. Here are some other health benefits of vitamin c you should know


 

#7 Pevents constipation

Oranges are a very good source of soluble and insoluble fibre, which helps keep your stomach and intestines healthy by preventing problems like irritable bowel syndrome. The fibre content in them adds bulk to the digested food and reduces transit time of feces, preventing constipation and straining.


 

#8 Improves sperm quality

Death is inevitable, but our legacy may live on through our offspring. The antioxidants and vitamin c present in most fruits, including oranges improves the quality and motility of your sperm thus keeping you fertile. Another vitamin called folic acid also is an essential nutrient for maintaining healthy sperms that you can obtain from oranges. It also protects the sperm from genetic damage, which might lead to birth defects.


 

#9 Great for diabetics

The rich fibre content of oranges has the ability to keep a track of sugar levels in the body, preventing diabetes. It is also a good option for those who are diabetic. Also worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.


 

#10 Prevents hair loss

Orange has high vitamin c content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

26 people found this helpful

Rheumatic Heart Disease: Things You Must Know About It!

MBBS, MD , DM Cardiology
Cardiologist, Bhopal
Rheumatic Heart Disease: Things You Must Know About It!

Some people have a sore throat which they think will go away sooner rather than later. Well, while it may not seem serious, rheumatic heart disease means that it could potentially be! But, how exactly?

A sore throat usually comes about on account of bacteria affecting the region of the throat.

Sometimes what can happen is that the same bacteria can go all the way to the heart and damage the valves of it. This is very serious as the health of a person fundamentally depends on the health of his or her heart!

When a sore throat does not seem to be getting better even after about three days go by, the first thing which is to be done is to see a doctor. This is due to the fact that delays can result in the situation getting worse. As a result of this, treatment can get more complex. And who wishes to compound their own miseries, after all?

Children who are aged between five and fifteen years of age are at risk of rheumatic heart disease. Now, while it is true that children are likely to fall sick more often than adults as their immune systems may not be all that strong, a special eye is to be kept out for rheumatic heart disease. The general symptoms which a parent should look out for are a sore throat, a cough and a fever. The tough part is that these symptoms appear which a range of other conditions!

When it comes to knowing that rheumatic heart disease is what is affecting a person, a special blood test is taken and if there is a need, an ECG and some other measures confirm rheumatic heart disease. Penicillin is a wonder drug and it is used in the treatment of rheumatic heart disease, as well. It is the general form of treatment, in fact, and people with the disease are often put on a course of injections. This means that they need to have an injection every 28 days for a month so as to make sure that there is no further damage which can affect the valves of the heart. The importance of this cannot be impressed enough.

It is unfortunate that in many cases, people only discover that they have rheumatic heart disease once they reach adulthood. The valves of the heart may be leaking or significantly damaged by the time that the discovery is made. Is it not a lot better to save oneself from this sort of situation? If you wish to discuss about any specific problem, you can consult a Cardiologist.

3769 people found this helpful

Diabetes is a problem to me from 2003 in a mild form. My current HBA1C is at 7.2. I had also undergone a Angioplasty in 2007. I am on those BP, Cholesterol and Diabetes medicine. Is there any way I can get rid off the medicine for the Diabetes is what I am to look for. I am.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Diabetes is a problem to me from 2003 in a mild form. My current HBA1C is at 7.2. I had also undergone a Angioplasty ...
Mr. C lybrate-user, Looking at your weight and height you have grade 1 obesity with a BMI of 30.06 kgs/M2 (normal <23 kgs/M2). That itself is a major contributor for increased blood glucose and and hypertension. At your age HbA1c% should be ideally <6.8. Diabetes is a life long remaining condition, there is no cure. It can only be controlled by appropriate medication, diet control and regular exercise and weight reduction. Thanks.
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From past 1 week I having problem in take of breath. I feel very heavy on chest. Sometimes it chokes. What should I do?

PGD Maternal Child Health, MBBS
General Physician, Akola
From past 1 week I having problem in take of breath. I feel very heavy on chest. Sometimes it chokes. What should I do?
Get your pulmonary function tests done. If there is any element of obstructive airway disease, then appropriate measures can be suggested. Do regular exercises and yoga for improving your inspiratory reserve.
1 person found this helpful
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My father had a pacemaker implanted one in 2013 October I made a surgery for infection on the right side and shifted the pacemaker to left side. But now a days my father fell some pain on the right side which is infected at that time. Please suggest me what I will do now?

MD - Consultant Physician
Cardiologist, Kolkata
My father had a pacemaker implanted one in 2013 October I made a surgery for infection on the right side and shifted ...
Look to infected site whether discharge iscoming out, redness around the wound, whether the scar is fully healed, whether he is diabetics. Kno first & treat accordingly, it will be alright.

I am 39 male, serum cholesterol 231, LDL 158, HDL 43, TGL 148, VLDL 29, FBS -92, BP 110/70 do I need to take medicine for cholesterol control.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 39 male, serum cholesterol 231, LDL 158, HDL 43, TGL 148, VLDL 29, FBS -92, BP 110/70 do I need to take medicine...
Just try to have a oil and fat free diet for 2 months.A few changes could help protect you from this hidden condition: • Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily (Choose from salmon, mackerel, sardines, pilchards or herring). • Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise.
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I am a boy some time my heart is paining what I should do I am only 17 years old.

MBBS
General Physician, Cuttack
I am a boy some time my heart is paining what I should do I am only 17 years old.
(1.For your age pain chest could be due to anxiety, stress, Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, 5. Drink plenty of water and take rest .6.if you have recurrent attack of chest pain take ECG and consult cardiologist 7.Consult me for further advice
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I am 23 years old, how I control my Bp, pressure and weight increasing. My bp 103 per min, pressure also high, weight 74kg, height 174cm, now I m doing only whtsap, fb, internet, sleeping, eating. Not a single time playing, running or walking:(

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23 years old, how I control my Bp, pressure and weight increasing. My bp 103 per min, pressure also high, weight...
You need to have diet plan based on your bmi & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 kms and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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I am having constant pain in chest (very little though) from last weak. What should I do, suggestions needed.

MBBS
General Physician, Cuttack
I am having constant pain in chest (very little though) from last weak. What should I do, suggestions needed.
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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Blood Pressure - Control It In 5 Easy Ways!

MBBS
General Physician, Cuttack
Blood Pressure - Control It In 5 Easy Ways!

Blood pressure rises with each heartbeat and falls as your heart relaxes. The normal blood pressure should be less than 120/80 mm hg. An increase or decrease on either end can cause various problems.

Here are some of the natural ways to control your blood pressure.

  1. Having a diet low in sodium: In the event of a high blood pressure, curtail the consumption of foods that are rich in sodium. However, research reveals that sometimes it is not just enough to cut down on sodium in your diet. A person suffering from high bp should consume foods rich in minerals like calcium, magnesium and potassium as well to keep his/her bp in check.
  2. Drink plenty of water and curtail the consumption of alcohol: In case a person suffers from low blood pressure, it is advisable to drink plenty of water as low blood pressure is usually accompanied by bouts of dehydration, and consumption of water can help increase your blood pressure. Also, health drinks, which are rich in electrolytes, help your raise blood pressure. But one should avoid drinks that are high in sugar, and abating your alcohol consumption also helps to quite an extent.
  3. Burn extra calories and exercise regularly: Blood pressure usually increases with weight. Being overweight can lead to sleep apnea, which is marked by disruptive breathing while you sleep, which in turn condition can lead to increased blood pressure. Studies have found that weight loss is one of the most effective ways to control high bp. Regular physical activity is also advised to maintain a stable blood pressure.
  4. Avoid long, hot showers: The hot water in showers and spas can expand your blood vessels, which can often lead to a drop in blood pressure. A common sign of this would be dizziness and fainting while taking a bath. Therefore, for people suffering from this condition, using warm water rather than hot water is advisable.
  5. Completely avoid stress: One of the contributing factors of high blood pressure is chronic stress. Stress tends to affect blood pressure in indirect ways. Many react to stress by overeating, consumption of alcohol and smoking, all of which can increase your blood pressure. Try to know what triggers your stress and take steps to avoid it. If you wish to discuss about any specific problem, you can consult a General Physician.
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Sometimes I feel pain in left side of chest. Please see the matter on urgent basis.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sometimes I feel pain in left side of chest. Please see the matter on urgent basis.
take aciloc 150 mg 2 times a day for 2 weeks. do ecg, x ray chest pa . inform report. consult physician.
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I am 59 years old female. Recent tests show my blood sugar is 6.1%,uric acid 6.4,total cholesterol 244 mg/dl, ldl cholesterol 152 mg/dl. What medicines should I take?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am 59 years old female. Recent tests show my blood sugar is 6.1%,uric acid 6.4,total cholesterol 244 mg/dl, ldl cho...
you would need medicines for uric acid and cholesterol . are you taking any other other medicines . please consult in private for the same because writing medicine are not allowed in public domain. however i am helping you with the diet that is required in your case. Dyslipidemia Do`s Take plenty of salads , cucumber, lettuce, onions, raddish, carrots.Eat sprouts- moong, moth, kale chane, chick peas. More green veg like cabbage, palak, methi, bhindi, brinjal, pumpkin. Start meal with soups- tomato , clear soups, corn, carrot, vegetable ( without butter).Skimmed double toned milk. Plenty of Fruits ( Not for you if you are diabetic ). Take Garlic, Soya, curd , apples , oats.Fish, Lean chicken, egg white.Limited use of oil – only 1-2 spoon in a meal. Aerobic exercise for 45 minutes daily if possible.Safflower oil, Til oil, Soyabean contain PUFAS and lower bad cholesterol. Omega 6 present in vegetable oil and Omega 3 in fish also lower the bad cholesterol. Dont`s Saturated Fatty Acids present in butter , egg yolk, beef, pork, ghee , cheese elevate bad cholesterol and hence should be avoided. Avoid peanuts and most nut products.Walnuts are healthy, have them in moderation.Avoid deep fried foods like Samosa, Tikki , Pakoda, poori, fried meats.Avoid red meat, pork , lamb, beef.Avoid Smoking. Alcohol in moderation only – 60 ml per day. If Obese- lose weight immediately
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Hi. My father is 76 years old. Weight 92 kg. Last two days he has swelling in both legs. No pain. His blood sugar normal. But he is taking medication for high blood pressure and one ppi. At present he has no physical problem except swelling in legs. My question is that is there any serious issues for swelling of legs?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi. My father is 76 years old. Weight 92 kg. Last two days he has swelling in both legs. No pain. His blood sugar nor...
Mr. lybrate-user, Thanks for the query. Swelling in lower limbs can occur due to a multiple causes like uncontrolled high blood pressure, some heart related issues and even due to improper functioning of kidneys. Sometimes certain drugs also lead to that, like Amlodepine used in reducing BP and pioglitazone used in treating diabetes. EVen over weight and inactivity can also be a cause. So please check his kidney function test, BP readings and also level of physical activity. Thanks.
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I am feeling depressed and I am not well. My body pains allot. Due to the weaknesses. My eyes and my body pains allot. Weakness problem is with me from my childhood. I have a bp low problem too. I don't know what to eat and how can I remove weakness and this bp problem. I love to travel but I can't travel due to the uneasiness feelings. So please help me to improve my health.

Ph.D Psychology, M.Phil - Psychology
Psychologist, Jaipur
I am feeling depressed and I am not well. My body pains allot. Due to the weaknesses. My eyes and my body pains allot...
Dear user, Don't be so depressed. You are facing some problems but it doesn't mean that you will remain always like this. If you want to change yourself definitely you will change, you need proper guidance and help, require some Counseling sessions and you will overcome these problems. Do exercises and try to enjoy the things you doing, you can call me and discuss, I ll guide n support you, make you aware about a balance and proper diet and emotional disturbances so that you can improve your health physically as well as mentally, tc.
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My wife age 42 years suffering from problem in respiration properly in some specific conditions. In high temperature and some times in tension she feels she can not breath properly and she can not breath with nostrils, she feels uneasy in this situation. What can be the problem. She also get up in a shock while in deep sleep if any body disturbs her sleep and cry in a very hostile manner. In a few seconds she get normal. We consult a neurologist but he say this is not a problem. Please guide what can be the problem. Is it heart related problem?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife age 42 years suffering from problem in respiration properly in some specific conditions. In high temperature ...
42 is perimenopausal time, means a few years before and after the periods stop at age ranging from 40-50 but women do live a healthy life till 100+with age related problems only. During this phase called menopausal syndrome the woman may suffer from either of these 5 symptoms / few of symptoms / none of symptoms. 1) periods stop & reproductive hormones decline and she is more prone to heart attacks 2) osteoporotic bones, hollow bones with less calcium 3) depression and empty nest syndrome as her own children are either married or leading their own lives and she feels unwanted 4) organs sag like skin shows some wrinkles, there is tendency to have urinary symptoms as bladder has less power in its muscles to retain urine for longer hours. 5) tendency to put on weight @ at least 1/2 kg per year. The woman can keep busy with her own hobbies and skills, she can continue to exercise & be careful about diet. Take supplements of calcium and vitamin d & multivitamins. Eat lots of fresh seasonal vegetables and fruits according to her constitution, drink toned milk & curds & reduce salt, sugar & fats. Get her checked for heart and bllod tested for lipids & sugar. Good to know that your own doctor has declared her as normal. Reassure her and this passing phase will be over soon.
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I have pain in esophagus and mid chest. I have taken omez d capls for 5 days but no work. What to do? Please advise

MBBS
General Physician, Mumbai
I have pain in esophagus and mid chest. I have taken omez d capls for 5 days but no work. What to do? Please advise
For pain take tablet paracetamol 650 mg and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
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