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Dr. Billi Joshi

MBBS

Psychiatrist, Mumbai

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Dr. Billi Joshi MBBS Psychiatrist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Billi Joshi
Dr. Billi Joshi is a popular Psychiatrist in Mumbai, Mumbai. She has done MBBS . You can consult Dr. Billi Joshi at Life Care Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Billi Joshi on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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S-1 Vedant Cmplx, Thane West, Landmark:Abv ICICI Bnk Vartakngr, MumbaiMumbai Get Directions
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S-1 Vedant Cmplx, Thane West, Landmark:Abv ICICI Bnk Vartakngr.Mumbai Get Directions
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I'm 27 years old male and I'm suffering from sleep loss from 6 years previously I didn't feel about sleep lost now I'm worrying because I fell anxiety by meeting people's what should I do to recover my sleep and remove my anxiety please help me I'm an economic class person.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 27 years old male and I'm suffering from sleep loss from 6 years previously I didn't feel about sleep lost now I'...
Exercise. Nothing aids sleep at night like a good workout during the day. You don’t have to join a gym or spend hours on a treadmill to reap the benefits, though. Try taking a dance or yoga class with a friend, playing activity-based video games with your kids, watching your favorite TV show while on a stationary bike, or enjoying outdoor activities such as golf, playing Frisbee, or even yard work. Aim for 30 minutes or more of activity on most days—or three 10-minute sessions if that’s more convenient—but not too close to bedtime. Avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p. M. Limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant. Avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn. Stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends, even if you’re tired.
6 people found this helpful
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There are so many brand names for the same drug in market, how do we know which brand is better ,for example in case of psychiatry drugs with escitalopram as the salt .there are many manufacturers of the same salt .And is sold under different brand names like cipralex, nexito,depranex, rexipra,how do we get to know which one to buy.

MD - Psychiatry
Psychiatrist, Chennai
There are so many brand names for the same drug in market, how do we know which brand is better ,for example in case ...
All brands from quality pharma companies are good and about the same price. But there are some not so standard pharma s and some duplicate medications which carries the name, but might be a duplicate. All the best
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I am 23 years. How to concentrate on things to one thing. When I do some work my ming think lots and lots of thinking. So what I will do?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I am 23 years. How to concentrate on things to one thing. When I do some work my ming think lots and lots of thinking...
Practice pratyahara - one of the techniques of yoga, 10 minutes everyday. Sit in a quiet place, eyes closed. Just let your thoughts wander freely. Just witness your thoughts, wherever it goes, you go with it. I mean, look into your own thoughts as a 3rd person, passively. It may appear difficult at beginning, but you will get an amazing result.
10 people found this helpful
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I want to be mentally strong. I always desperate about thinking about my crush. I want to think about my priorities. But still I fail. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I want to be mentally strong. I always desperate about thinking about my crush. I want to think about my priorities. ...
Dear lybrate-user, you are unnecessarily worrying. You are thinking more about your crush because she is your crush. Not your priorities. That means your crush your priority. Once you make your future your priority, your attitude trds your priority will change. Your priority itself will change. I suggest psychological counseling.
70 people found this helpful
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Dear sir/ma'am, mai 2 years phle ek lady friend ko bhlne ke liye mene apne dimag ka use kuch is type se kiya ki mai apni hi baaton me ulajhta chala gya jese ki-mai ye sochne LGA ki mujhe uska name ab nhi Lana h ya uska image mere mind me nhi Lana h but mai jb jb ye sochta tb tb aesa na hota phir mene kuch actions lene start kiye like t.v,study but mera dimag yahi sochta tha ki mere dimag me WO nh aani chahiye lekin uske opposite hota chala gya aur mai apni hi baaton ko solve krte krte itna long chala gya ki thoughts ki ek story develope hone lgi approx char din me mera dimag bilkul tense ho gya us ladki ka name mere dimag me 2 hours me ek baar aata PR thoughts continue chalte rhte uske bad mai vapas laut ke naa as ska. 2 years se mere dimag me pura story taiyar h thoughts ka mujhe malum h ki ye faltu h but mai chah kr bhi apne is illusion ko ng hats paya. Ek baat aur ki mere dimag me much repeat nh hota balki apni problem ko khtm krne ke liye every second kuch alag socha krta hu. So please doctors bataiye ki ye kesa disorder h aur ocd h to kese h?

DHMS (Hons.)
Homeopath, Patna
Dear sir/ma'am, mai 2 years phle ek lady friend ko bhlne ke liye mene apne dimag ka use kuch is type se kiya ki mai a...
Hello, Lybrate disorder ,try to improve your weight. This is a sort of schizophrenia, you are suffering from. Please follow the under noted tips to over come your problem. * go for meditation to nourish your brain with oxygenated blood to calm your nerve to be a strong and confident person to conquer your goal. * Tk, 5/6 glass of water to hydrate your body and to regulate metabolism ,absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. * Tk, apples,carrots ,cheese, spinach,almonds, walnuts ,milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. Tk homoeo medicine: @ Ignatia 200-6 pills, thrice. @ Five phos 6x-4 tbs, thrice. * avoid, nicotine, alcohol,junkfood, pizza,burger, * ensure a sound sleep for 6/7 hrs in d night. > Report wkly, > Your feedback is solicited for further follow up Tk care.
1 person found this helpful
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My fatherin law 76 yrs.He Has got parkinsons and osteoarthrites. Hevis taking amantrel and syndopa od 110mg. But nowadays he is sometimes staring blankly and this happens twice a day. Kindly advice

D.P.M, MBBS
Psychiatrist, Nagpur
Are there any behavioral changes, also there rule out those, may be he requires some changes in dose.
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I am 16 years old boy I have problem of headache during study I think it was because of stress bt I am wrong not only during exam this stress is disturbing me all the years what can I do now.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 16 years old boy I have problem of headache during study I think it was because of stress bt I am wrong not only...
The best ayurveda herb for your case is Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief This will help with your concern.
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Hi. My mother has been diagnosed with reactive depression. She is 45 years old. My father passed away last year and the doctor has said that she is even in the menopause stage. She has been prescribed with 2 anti depressants. May I know whether these medications will become permanent or are safe for short time? and what will be the potential side effects?

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
Antidepressants are safe medications. They do not cause any harm to mind/brain and are not habit forming. They should be taken for adequate period so that symptoms don't recur.
1 person found this helpful
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I am not able to concentrate I am feeling sleepy whole day what should I do please tell me it's my exam time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 am and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times" practice makes perfect" not only human including pets. Parrots are talking and dogs are dancing. Switch off mobile phone when you go to bed and switch it on at 6 am. Example some people they don't like mathematics but it is essential for life everyday and every time we are depended on mathematics, right from doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds it is like love issues. Still not able to concentrate go for counselling help.
1 person found this helpful
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What are the medicines to treat mental depression, mental stress, mental anxiety.

BHMS
Homeopath,
What are the medicines to treat mental depression, mental stress, mental anxiety.
Dear Lybrate User, Try Biochemic KALI PHOS 6X Tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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I love someone who maybe like me. She is of my cast. I had tried many times to convince her but she can't be against her family. Her family members do not support me. They always ignore. Due to this case i am really in big trouble. I don't know what they want. I can't contact her. If I contact her it will create problem for me and also for her. What should I have to do? suggest me please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
This relationship is not going to work: you have no cooperation from the girl nor her family. If the family does not like you, there must be something about you that is not welcome. If the girl loves you she will at least give you some information and help. But she is just not willing to, it seems. Being of the same caste is of not help here. You do not know also whether she loves you when you say, ‘maybe’. You have to respect what this girl is saying that she will not go against the family. So, go looking for another girl with whom there are not so many hassles.
5 people found this helpful
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I feel like dying. Anytime anywhere I would wish that I would with an accident and die. I dont want commit suicide but I wish I would slip in bathroom and die or some car accident. I cry alot on small small things and have become very short tempered. I am a mbbs student so is my brain making up all this symptoms. Hypochondriac types or is true?

M. Phil Clinical Psychology
Psychologist, Hyderabad
You seem to be depressed. Please speak to someone about the reasons for so much sadness. It's also important for you to meet a psychiatrist because with medication the quality of your life will improve to a great extent. You're very young and you have a wonderful life ahead of you. Hang on this is a difficult phase that'll surely pass. Please go to a psychiatrist asap.
1 person found this helpful
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I am 32 years old, I am always thinking about others but I do not know you please give reason?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 32 years old, I am always thinking about others but I do not know you please give reason?
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always ends up in negative territory. Over thinking leads to obsession, self talking and laziness. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Anyhow, there is nothing to worry. Most of the psychological problems can be cured with scientific therapy methods. Take care.
1 person found this helpful
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My brother is 33 years old suffering from psychological problem last 12 years please suggestion for better treatment ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, psychological problems are of many classifications. I need to know what is the exact psychological problem your brother is suffering from. Please let me know that so I can suggest proper treatment. Take care.
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I feel always too sleepy too tied. I didn't do my studies well. I am feeling sometime to depressed for my studies. Sometime I can't able to focus or do any thing. please help me!

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I feel always too sleepy too tied. I didn't do my studies well. I am feeling sometime to depressed for my studies. So...
Dear Nisha, excessive sleep can induce a depressed feeling. On the other hand depression can cause excessive sleep in many individuals. Both scenarios may be associated with low energy, poor concentration and memory, inability to focus. Which of these scenarios is true in your case will need some careful evaluation. We will also need to know if you have had similar problems in the past, any other medicines you might be on or any other psychological problems in the family. Please get hemogram and serum TSH levels done as a bare minimum.
2 people found this helpful
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I am harshita and I am 20 years old. At this age only I feels like my body is paining badly wh. Whats should I do to improve my body strength.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am harshita and I am 20 years old. At this age only I feels like my body is paining badly wh. Whats should I do to ...
The best ayurveda herb for your case is 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day Causes: • Excessive physical activity • Skipping meals • Fasting • Emotional stress • Genetic factors • Hyper-active thyroid leading to frequent bowel movement • Inability to absorb food causing loss of fat This is very helpful.
28 people found this helpful
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Please help me doctor, I am 25 years and I am very much depressed due to love failure because of which I became very emotional and aggressive I am not interested even to speak with any one. I am behaving very rduly in anger afterwards for which I feel very bad. Please help me suggest me how to control my anger and how to be happy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Please help me doctor, I am 25 years and I am very much depressed due to love failure because of which I became very ...
Dear , please understand you are disappointed. Disappointment is not depression or anger disorder. Disappointment could bring all those symptoms which could resemble depression or anger disorder. Getting angry is due to frustration and your disappointment which happened due to love failure. Accept because such problems are normal. Many many people across the world are facing the same problem. Don't worry. You will be cleared fully in due time. You could consult a psychological counselor for counseling. Take care.
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