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Dr. Bila

Gynaecologist, Mumbai

Dr. Bila Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bila
Dr. Bila is one of the best Gynaecologists in Vile Parle West, Mumbai. Doctor is currently practising at Irla Nursing Home & Polyclinic in Vile Parle West, Mumbai. Book an appointment online with Dr. Bila and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Majithia Apartments, 189 S V Road, Irla, Vile Parle West, Landmark: Opposite Irla Bus Stop, MumbaiMumbai Get Directions
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I have acnes on my back and they come up periodically and I want to get rid of them! And those have left me with black spot scars on my back. How should I get rid of the scars and well as acnes permanently. Please suggest me some medications that are truly very effective.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have acnes on my back and they come up periodically and I want to get rid of them! And those have left me with blac...
U should take liquid maha manjishtadi kwath. This will purify ur blood and give glow to your skin from within.for dark spots u should apply phytobright dark spot corrector
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Hi I m 9 month pregnant. I have changed city for delivery. Now my first doctor not give me Titans injection. I want to know it may be critical for me. Kindly suggest for that.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I m 9 month pregnant. I have changed city for delivery. Now my first doctor not give me Titans injection. I want t...
It is good to give titanus injection during pregnancy because it gives protection to you and your baby.
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Masturbation (side effects & cure )

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Masturbation (side effects & cure )
Side effects of masturbation
Fatigue and weakness
Fuzzy vision and eye floaters
Hair loss or thinning of hair
Memory loss
Pain in the lower back
Premature ejaculation and soft erections (in men)
Seminal leakage (in men)
Remedies
Avoid porn-
Exercise-
For some, masturbating is simply a method for discharging the overabundance vitality that is repressed, because of absence of satisfactory physical activity. Arranging for a solid workout routine won't just keep you physically fit yet can likewise diminish the need to masturbate unnecessarily every day.
Milk with saffron-
Drink glass of warm milk mixed with 2-3 strands of saffron before going to sleep can reverse the masturbation addiction.
Ginger
Ginger is known as an effective antioxidant. Consuming ginger and honey mixture daily to improve your blood circulation and it will ensure you from yielding to the temptation of masturbating. Add ginger in your regular diet.
Cranberry and orange
Drink cranberry and orange juice every day. It will supply essential nutrients to your body, thus compensating the side-effects of over-masturbation like physical, mental and sexual exhaustion.
Time is precious - get up
On the off chance that you invest the vast majority of your time alone at home, in your room, you may feel enticed to masturbate, just to feel somewhat better. Make it a point to go out for a couple of hours daily, regardless of the fact that it is just to strive for a walk or run a couple of errands. Enter your room just when you are prepared to rest.
Relax
Individuals who are under a ton of anxiety attempt to feel good by masturbating. Then again, the inclination of prosperity achieved by masturbation is makeshift and you may experience weariness or emotions of blame at a latter point of time. As far as relaxing is concerned, different strategies like yoga, meditation, deep breathing, tai chi and massage treatment are a ton more successful. Additionally, these procedures ease stress, as well as help you like yourself over the long haul.
Eat healthy
Eat more soybean products and try to reduce excessive caffeine from your diet. Increase consumption of nutty foods like peanuts, sunflower seeds. Also eat more green vegetables, sea foods and avoid red meat and too much dairy product. Instead of soda, drinking fresh orange juice or cranberry juice and, of course, drink 8-9 glasses of water daily.
Zinc rich diet
Increase consumption of foods rich in zinc. It will help to deal with the negative side-effects of over-masturbation.






169 people found this helpful

My vaginal nd there side skin is becomes dark day by day. And I have itching problem also in my vagina. Bcz of itching I had face some other problems also. please help me out from this.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
It looks like you have fungal infection, please see a gynaecologist at the earliest. Keep the area dry and clean. Also get your blood sugar levels tested.
1 person found this helpful
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Hi I am going. Through 6 week misccarg. But now I want to make my body strong so that I ll convinced as soon as possible. So what I do for that?

BHMS
Homeopath, Surat
Hi I am going. Through 6 week misccarg. But now I want to make my body strong so that I ll convinced as soon as possi...
you need antioxidant and healthy food. try to remain stress free. and do some exercise like walking etc daily. For more precise detail please consult.
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My wife swallowed 01 jamun seed by mistake and she is 08 months pregnant. Can this cause any problem? Please advise.

BHMS
Homeopath, Faridabad
My wife swallowed 01 jamun seed by mistake and she is 08 months pregnant. Can this cause any problem? Please advise.
Hi, not to worry about! as our digestive system has the tendency to throw out the solid things like seed of jamun through excreta (stool)! so relax.
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प्रेग्नेंसी मे सम्बन्ध बनाना चाहिए या नही? ओर कोन से महीने से कोन से महीने तक बना सकते है?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, sex should deb avoided till 16th week and then after 34 week of gestation to avoid chances of miscarriage and preterm labour respectively.
1 person found this helpful
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My Dr. said to me I have PCOD problem and I have regular period. My periods cycle is 32-34 days. I am trying for pregnancy and my Dr. opinion is at try for 6 months after that she will give me any treatment. PCOD is serious deduction? I am confused what should I do.

DHMS (Hons.)
Homeopath, Patna
My Dr. said to me I have PCOD problem and I have regular period. My periods cycle is 32-34 days. I am trying for preg...
Hello, Lybrate user, PCOD may cause irregularity in menstrual cycle resulting in delayed pregnancy. Homoeopathy can stand with you in this condition as a reliable supporter. Tk. Care of your dietary regulation. Ensure sound sleep for 6/7 hrs in the night. Avoid, junk food, caffiene,alcoholic intake. Pizza,burger, Your feedback is solicited, please. Tk care.
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Have a funsi (hindi word) at the opening of vagina. Wat it can be? Wat should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Funsi also is bhaynak get rid of it. Take MAHAMANJISTHADI KADHA 10ML + SARIVADYASAV 10ml + water 20ml after lunch & dinner
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I am 24 years old female I was suffering PCOD for last 2 years but last month I consulted my gynaecologist she scan and said I have still some cysts in my left ovaries, she suggested me contraceptive pill for 2 two months to regularise my periods. So, if I stop taking pill are there any chances to get pregnant?

BHMS
Homeopath, Delhi
I am 24 years old female I was suffering PCOD for last 2 years but last month I consulted my gynaecologist she scan a...
You have prescribed contraceptives for treatment of ovarian cysts, as an medicine with regulated dose. Unless cyst dissolves, you may find difficult to conceive. These are not given to prevent you from being pregnant although it terminates pregnancy.
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I have used misoprostol abortion tablet. 4 pills last night, I started bleeding. Even my foetus came out, but shockingly skinny layer came out of my vagina and it never came out frm that. It sticks there, please tell me how to take out that skinny layer.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have used misoprostol abortion tablet. 4 pills last night, I started bleeding. Even my foetus came out, but shockin...
Hi Lakshmi. Welcome to Lyberate. The skinny layer is most likely placental tissue. it definitely to be removed soon. I suggest you se a doctor soon and get the procedure completed asap. Delay will result in heavy bleeding.
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5 Common Mistakes That We All Commit in Bed

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist, Delhi
5 Common Mistakes That We All Commit in Bed

Though there are several important things which are needed for a relationship to work just fine, but physical intimacy is the most crucial ingredient. A key to a successful committed relationship is a happy and satisfactory sex life. However, there are certain mistakes that we all comit during our intimate time with our partner.

Mistake #1: Avoiding Sex Talk
Talking about sex with your partner maybe awkward and it is completely normal if you both might be reluctant talking about it in the beginning. The inability to have a frank, open and honest conversation about sex is a major problem among couples nowadays. If you are not satisfied with your sex life, then it is important to sit and talk it through with your partner. Counselling sessions can also help you both overcome this problem. While in bed, it is not only the act that matters. Several other ambient pleasures, such as talking dirty in your partner’s ears can add a whole new level to your sex life. Compliment your partner once in a while; it is especially true if you are the man in the relationship. Making your partner feel good about him/her can and usually does improve things when it comes to within the sheet actions.

Mistake #2: Faking it
This is another common mistake, which people make when they are in an intimate relationship. Though little encouragement can go a long way, faking orgasms regularly does not help. It is even possible that one day or the other, your partner will discover it and this may lead to anger, irritation and frustration.

Mistake #3: Being unadventurous
If you have been in a committed relationship for long, then your sex life could suffer from monotony, gradually becoming the one that lacks spice. If this is something that both of you feel, then it is time you brought some newness and zing. Trying new positions or having sex at a place where you’ve never had it before can lead to pleasant changes. This will break the entire monotony of the routine and breathe more life into your sex.

Mistake #4: Self neglect
Life can become pretty hectic and many a times, you may not find the time to take care of and groom yourself. This can be more so if you have been with your partner since a long and you have started taking him/her for granted. Changes in physical appearance do occur with time, but this, in no way means that you do not take care of yourself. Putting a little bit of effort in the way you dress and show up in front of your partner can make him/her feel all the more important and valued, thus adding that extra urge to get you in bed.

Mistake #5: Overthinking
This is one crucial mistake that individuals make in a relationship. They tend to over think about a certain topic, event, or a situation and ultimately end up becoming excessively conscious and aware when it comes to the big night with their partners. Instead, try and have a small talk with your partner to clear things out so that your mind is not clogged with thoughts which may ultimately turn out to be baseless.

If you wish to discuss about any specific sexual problem, you can consult a specilized sexologist and ask a free question.

7807 people found this helpful

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Miracles of water therapy

Several chronic diseases for which no cure has been found, can be cured by a simple method called water therapy. The japanese sickness association confirms that several diseases such as headache, hypertension, obesity, diabetes, arthritis, rheumatism, sinusitis, rhinitis, bronchitis, bronchial asthma, hyperacidity, gastritis, dysentry, constipation, irregular mensuration, urogenital problems etc can be cured by water therapy.

Though it sounds incredible, it has been proved factual and is recommended by several doctors as well. Human health depends mainly on the digestive system.
Drinking ordinary potable water helps clean the gastrointestinal tract and the blood, thereby remove toxins from the body. Thus many of the ailments are cured by practising water therapy.

How to practise?
The method of water therapy is simple, easy and inexpensive. Early in the morning, before attending to any of the morning chores, 5 glasses of water should be taken at one stretch. You may give a short break. Do spot walking for a few minutes and then drink rest of the water. Take necessary precaution against impurities of water. Water should be boiled and cooled if purity is suspected.

For the next 45 minutes to one hour after drinking water, no other beverage or eatable should be taken. After supper one should not have any stimulating beverage or a soft drink.

During the first few days of therapy, one may pass urine 3-4 times within one hour after drinking water. Some may have even loose stools. But in a short period everything comes back to normalcy and symptoms of relief from the disease will be seen.

Person suffering from arthritis and rheumatism should take water therapy three times a day in the first week and thereafter may practise it once in a day. While practising water therapy, water should be taken two hours after meal and not before that.
82 people found this helpful

Sir/Madam I recently met in sex with my gf. With precaution but stil my gd. Did not get period on date. She was fearing of pregnancy we met kn 13-08-16. Nd her actual date on this month is on 25-08 but she did not get. If she pregnant how to abort naturally please suggest me.

Advanced Infertility, MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Mumbai
Sir/Madam I recently met in sex with my gf. With precaution but stil my gd. Did not get period on date. She was feari...
First get a urine pregnancy test done to confirm pregnancy. For abortion you can consult your local gynaec.
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4 Tips to Keep Diabetes at Bay

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Delhi
4 Tips to Keep Diabetes at Bay

Diabetes is also known as diabetes mellitus, is a group of metabolic diseases, which raises the glucose level in the blood. If suffering from diabetes, parts of your body might get affected with other diseases as well, like bad eyesight, etc. 

Diabetes is of 3 types:

  1. Type 1 Diabetes: where your body stops insulin production.
  2. Type 2 Diabetes: where your body does not produce enough insulin to function on or where the cells of your body do not react toward the insulin produced
  3. Gestational Diabetes: This is the diabetes you or your partner may suffer from during pregnancy.

Suffering from diabetes can make your lifestyle extremely difficult as you will have to go through a lot of restrictions. In order to avoid diabetes and its various outcomes, here are some tips you can follow:

  1. Keep your weight in control: Make sure you are of the right weight according to your height. If you are more than what you should weigh, and you are creeping towards obesity, you have a high chance of succumbing to diabetes. If you are already obese, start working towards losing weight. Even if you lose 5% of your weight, you will slash the risk of having diabetes by 70%. 
  2. Walk: No exercise is better and easier than walking. Try walking as much as you can. Walking will help you reduce the risk of getting affected with diabetes. If you walk for around 35 minutes every day, you are cutting down the risk of diabetes by almost 30%. Walking, being an exercise, helps your body use the insulin produced in your body more efficiently. 
  3. Drink coffee: Coffee, unlike common belief of being harmful, is actually very beneficial when it comes to keeping diabetes at bay. Coffee contains caffeine, which is believed to improve metabolism. Coffee also has potassium, magnesium and various antioxidants which enable the cells to absorb glucose. Drinking coffee regularly might lower the risk of diabetes by 29%.
  4. Get proper rest at night: If you sleep for less than 6 hours every night, then the risk of you suffering from diabetes is doubled. But that doesn't mean you are supposed to oversleep. If you sleep more than 8 hours, the risk of being affected with it rises to almost 75%. Hence sleep at least for 6 to 8 hours each night for a healthy life sans diabetes.
5572 people found this helpful

Garbh Sanskar and Ayurveda

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Garbh Sanskar and Ayurveda

The Ayurvedic Garbha Sanskar offers a list of guidelines for would-be parents
The aim of any parent is to bear and nurture a healthy, capable child who can face the pressures of our increasingly complex lifestyles. An Ayurvedic solution to this situation has slowly gained momentum, a process called Garbha Sanskar. Garbha Sanskar is both a medical practice and a 'culture'. Just like a person brought up in a musician's house imbibes a musical culture, the child is conditioned within the womb. The practice has been developed over four decades of research and medical practice. Tambe says, "If women are provided with expert guidance during pregnancy and the early years of their children, it will have an immense impact on society."

What it Involves

Traditional diet planning, use of herbal preparations, yoga, music, behavioural suggestions and medicines are all used in harmony. The idea is to enhance every aspect of the mother's life. Ideally, preparations should start at least a year before conception. Garbha Sanskar covers pregnancy, childbirth and guides parents until the child is two years old. Parents who have followed these instructions say their babies are able to hold their heads up, turn on their side and begin speaking earlier than other babies. They sleep soundly for several hours and have far fewer health concerns than their peers. In some cases, they show extra-ordinary development. You can also take the package for Living Healthy - Woman.

What Ayurveda Says?

When the sun is out, it means your digestion is functioning at its optimum. Always aim to eat your meals between sunrise and sunset (not before or after). Our jatara agni is at is strongest when the sun is at its highest in the sky-

  1. Eat light, sattvic and pure foods for breakfast; fresh squeezed juice, fresh fruit etc.
  2. Have positivity when you are eating and digesting your food.

Negative emotions cause us to overeat or under-eat

An understanding of the negative emotions (in relation to our major energy centres (chakras)) that disturb our Being and cause us to overeat or under-eat.

Modern day illnesses such as anxiety, depression, stress are all related to food.

Health During Pregnancy

A beautiful dhyana (meditation), asana (body postures) and pranayama (breathing techniques) practice that addresses (cleanses and energizes) the three major chakras (energy centres) that are responsible for all over our health during pregnancy.

Our thoughts are energy, mantras are chanted during pregnancy affects your baby blissfully.

Some guidelines for childcare

  1. Until the child is two years old, it needs regular oil massages to help growth
  2. While he or she can start eating other food after it is six months old, it must be breastfed until it is a year old
  3. Do not place the baby's bed under direct light
  4. Avoid loud and disturbing noises, introduce new foods gradually, and allow the baby to start eating by itself at a certain age even if it creates a mess

If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.

6442 people found this helpful

My daughter has faced a serious problem. She is now 12 years and half and reading in class viii. This is her first time period started. Unfortunately bleeding has not yet stopped even after 20 days. Can you suggest what she will do now.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Give her immediately homeo remedy calc c 30 and puls 30; five drops of each in1/4 cup water thrice a day. Dr. J tikari
4 people found this helpful
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I have taken I pill thrice and i'm 18 years old. Will it effect my future pregnancy?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have taken I pill thrice and i'm 18 years old.
Will it effect my future pregnancy?
Yes, it has side effects ranging from heavy bleeding to permanent sterility. Stay away from it. Better, wait till you get married.
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