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Dr. Bijal Shrivastava

Pediatrician, Mumbai

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Dr. Bijal Shrivastava Pediatrician, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bijal Shrivastava
Dr. Bijal Shrivastava is a renowned Pediatrician in Powai, Mumbai. You can consult Dr. Bijal Shrivastava at Dr L H Hiranandani Hospital in Powai, Mumbai. Book an appointment online with Dr. Bijal Shrivastava on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 44 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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Hill Side Avenue, Hiranandani Gardens Landmark : Hiranandani Business ParkMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Diploma in Child Health (DCH)
Pediatrician, Alwar
If your baby is already 6 months old, you can start making them eat cereal and bottle feed the.
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My 21months old baby boy having a thumb sucking problem.Please suggest me.

MD - Paediatrics, MBBS
Pediatrician,
Thumb sucking is a manifestation not a disease. It manifests that the baby feels ignored or insecure. Love your baby and express it too. Gently tell your baby that it is bad and withdraw the thumb from her mouth. Please do not shout or slap on baby for any reason. Keep her both hands busy most of the time, example give big ball that cannot be held with one hand.
1 person found this helpful
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I am 25 years old and I am so much vulnerable to cold cough and ultimately fever. Whenever it happens, it completes a cycle of 5-6 days and ultimately to control it I have to take antibiotics like Amoxicillin and cough syrup. I am. So fed of up of it now. Suggest me ways to stay from it. Thank you.

BHMS
Homeopath, Faridabad
I am 25 years old and I am so much vulnerable to cold cough and ultimately fever. Whenever it happens, it completes a...
Hello,take Single dose of Tuberculinum 200 Ch ,5 drops. Alpha WD, 15 drops with water twice daily. Biofungin strup, 2 tsp twice daily. Revert after 1 month. thanks.
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MD - Paediatrics, MBBS
Pediatrician, Tumkur
Every year 1st week of August is observed as World Breastfeeding Week. There are many ingredients like DHA, cystine in breastmilk which help for proper development of brain. As the maximum brain growth occurs within 2 years breastfed babies are going to be more intelligent. Hence all lactating mothers should make up their mind to feed their babies at least till the age of 2 years.
9 people found this helpful

Simple and Handy Remedy for Asthma

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Simple and Handy Remedy for Asthma

Simple and Handy Remedy for Asthma

1 person found this helpful

Hi my son is 5 months old and his potty is continuously green from last two months after treatment only day he does yellow potty Potty is semi solid Dr. may I know what is the reason of it. Is it any infection. And his weight is normally increasing.

MBBS, MD
Pediatrician, Gurgaon
Hi my son is 5 months old and his potty is continuously green from last two months after treatment only day he does y...
It's normal to have light green potty in children. It is due bile juice. Didn't worry it will be alright it self.
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My 7 months old baby is suffering from breathing problem. Cough n cold .1 of my doctor said his nose bone is increasing and swelling. My baby is very much in problem. Please help. Which is the best doctor I should visit for my baby for this problem. Pediatrician.or ent specialist.

DHMS (Hons.)
Homeopath, Patna
My 7 months old baby is suffering from breathing problem. Cough n cold .1 of my doctor said his nose bone is increasi...
Hi, nasal polyps might have been enlarged, along with adenoid problem, causing breathing disorder to your son. These, complication can. Very well b taken care of in homoeopathy without any adverse effect. Please, let me know the associated symptoms: *he catches cold, cough, frequently. * he keeps mouth open while asleep. * feels difficulty in swallowing d food. If possible send an image of your child" too. Till, your report reach me give him the under noted med/ @ tecurium 30-4 pills, thrice. A day. Since, its an open question, your report may b lost, if sent openly. Avoid, cold intake, cold exposure, dust, smoke. Tk care.
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My baby is 3 months old. She has constipation from birth. She takes 3 to 4 days to pass the motion. Can you suggest a solution for this?

M.D.( Pediatrics), DCH
Pediatrician,
If she is passing normal soft stools once in 3-4 days it's OK. No treatment required, keep yourself cool.
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Sir, two months old boy has breathing problems and he cannot take breast milk. Where to we take him?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Sir, two months old boy has breathing problems and he cannot take breast milk. Where to we take him?
Probably baby is has nasal block, put few drops of saline water in both nostrils, clean by bud & he will be better.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

There are few things I hear over and over again from students:

  1. How they are studying for so many in a day
  2. How they do not have even time for anything else in their life due to study pressure
  3. How they are sleep deprived
  4. How much they are stressed
  5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

  1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing,  is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.  
  5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

  1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
  2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
  3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
  4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
  5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
  6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2855 people found this helpful

I have a girl child. Her age is 3. 6 yrs. She is suffering with cold n flu. The main problem is at night she is unable to sleep because of coughing. And this happens to her every fifteen days. She catches cold first and then severe coughing

MBBS DCH
Pediatrician, Gandhinagar
Put a pillow below the head will decrease coughing. You can give some good anti histaminic syprup like t minic for 5 days.
2 people found this helpful
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Hello doctors, good afternoon, how to feed a fruits to a 9th baby boy. Thank you.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello doctors, good afternoon, how to feed a fruits to a 9th baby boy. Thank you.
I suppose your baby is in 9th month. you can give soft fruits like banana in small pieces or by mashing fruits.
1 person found this helpful
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Hi, My 2 years 6 months old child is suffering from loose motions and vomiting from yesterday. Yesterday we have consulted a doctor also, but it's still the same. He is not able to eat anything, as soon as he eat anything he is vomiting it out. What we should we give him in the dinner?

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Hi, My 2 years 6 months old child is suffering from loose motions and vomiting from yesterday. Yesterday we have cons...
Loose motions and vomiting are common in this season donot worry give your child ors and in case the child vomits it out wait for 10 minutes and try ors sip by sip look for any indication that baby may have like excessive crying is not able take water or any other fluid or too weak to take feed or there is blood in the motion rish the baby to hospital along with ors you can give coconut water curd idli with curd and lemon water with salt and sugar if vomiting doe it stop give her domstal mt 5 mg put it under her younger wait for 20 minutes and start with ors hope this helps if not you are free to ask.
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I am 17 yrs old and so weak and reason is nightfall. This sudden nightfall occurs and I came to know about this in next morning. My organ is also so weak and whole body is in pain feeling that nothing remains in the body. What to do? please help me!

MD - Paediatrics, MBBS
Pediatrician, Faridabad
Don't feel guilty it is normal for this age. Be self confident, eat healthy do regular excercise, enjoy life.
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My baby now going to complete 5 months I have give DBT2 injection after some hours he getting fever then he is crying I didn't understand what should I do now? Please help me.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My baby now going to complete 5 months I have give DBT2 injection after some hours he getting fever then he is crying...
This is a usual after effects in dpt vaccine. Just cold pack, paracetamol syp stat & sos for a day or two will help.
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We need to Feed my 3wks old baby lactozen 1 whenever we are travelling or I am not around. We usually give 30ml water n 1scoop lactozen. Is it sufficient or we need to increase the amount?

MD, MBBS
Pediatrician, Cuttack
Avoid tin food which has multiple adverse effects on baby. Exclusive breastfeeding for first 6 months is ideal. Breasrfeeding during travel is not in issue for the greater interest of your baby's good health in future.
2 people found this helpful
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I have 2 years old baby and still feeding and my wife does not want to feed him any more and she is trying but after some time her breast becomes hard and she feels pain in breast so is this normal or is it has any sideffect.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I have 2 years old baby and still feeding and my wife does not want to feed him any more and she is trying but after ...
Both conditions, to feed baby up to 2 years and pain & hardness in breast if not feeding baby, are normal.
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I need a prescription for birth control pills. I am a lactating mother to a 10 month old baby girl. I had a ceaserian delivery.

DGO
Gynaecologist, Hyderabad
I need a prescription for birth control pills. I am a lactating mother to a 10 month old baby girl. I had a ceaserian...
You can take progesterone only pills like 1. Camelon or 2. Micronor they contain 28 tablet start from the day1 of menses. Combined pills with estrogen n progesterone can suppress milk production.
7 people found this helpful
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My baby girl cries so often for past few days and is having poor feeding. She is teething fast. please advice.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby girl cries so often for past few days and is having poor feeding. She is teething fast. please advice.
Reason of cry appears to be hunger. Give her frequent feed. If you feel cry is due to teething, apply oracep or zytee gum paint. Else you may consult pediatrician.
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My 2 years old boy having suff nose and also having cough. So tell me some home remedies or best medicines.

FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
Respiratory tract infection should not be taken lightly in children who may not manifest fever. Get a pediatrician opinion. Till then keep the child warm, give plenty of fluid, rest and paracetamol if fever. Antibiotics like amoxycillin can be tried.
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