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Dr. Bibin Varghese

Cardiologist, Mumbai

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Dr. Bibin Varghese Cardiologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bibin Varghese
Dr. Bibin Varghese is a popular Cardiologist in Jaslok Hospital, Mumbai. You can meet Dr. Bibin Varghese personally at Dr Arun Mehra in Jaslok Hospital, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Bibin Varghese on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Arun Mehra

508, Doctor House, Opposite Jaslok Hospital, Peddar Road, Cumballa Hill, MumbaiMumbai Get Directions
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I am 51 years of age. I am having regular chest pain. Precautionary I have done cardiology. All 11 points are ok. Only stress point not done. I am taking pain killers. But I get temp relief. Can you suggest me what should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I am 51 years of age. I am having regular chest pain. Precautionary I have done cardiology. All 11 points are ok. Onl...
Hi, ok if tests suggests everything is normal, it can be either be anxiety or somatized pain. Pain which is a result of stress of which we may or may not be consciously aware. You can try some relaxation exercises and consult a psychologist for cbt to get know about the cause of pain.
2 people found this helpful
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Should my father start bp tablet. His daily bp reading is 150/100 .nd his age is 50 years.

PDDM, MHA, MBBS
General Physician, Nashik
Should my father start bp tablet. His daily bp reading is 150/100 .nd his age is 50 years.
Yes, he must start medications. Hypertension is when your blood pressure is above 140/90, and is considered severe if the pressure is above 180/120.High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease and stroke.Eating a healthier diet with less salt, exercising regularly and taking medications can help lower blood pressure.
1 person found this helpful
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I do regular exercise. Aerobics cardio and weight training. I also take regular testing of my blood test on half early basis. First time I as seeing a report of this type of high glucose and cholesterol level. Please advice a corrective measure.

DM - Endocrinology
Endocrinologist, Ahmedabad
I do regular exercise. Aerobics cardio and weight training. I also take regular testing of my blood test on half earl...
2 most important causes of type 2 diabetes are family history of diabetes and obesity. Your ideal weight is 65-68 kg. So, you are overweight and may be that is the reason for diabetes. You need to lose some weight. Consult an Endocrinologist for weight loss and sugar control.
1 person found this helpful
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I am 46 years male. I have pain in my knees. Often feel pain on both sides of chest. What should i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 46 years male. I have pain in my knees. Often feel pain on both sides of chest. What should i do?
Do take IFT and Vacuum Therapy Treatment for 12 days followed by Static Quadriceps Exercises from Neuro Physiotherapist Best Wishes
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Please give suggestion to control high pressure and diabetics and also my last testing micral urine was 183.5, my last fasting was 129 mg/dl and pp was 164 mg/dl on accu chek active machine, now tell me the actual result of this and is it too much for me and my age is 39 years and also I m a diabetic patient last 7 years.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Please give suggestion to control high pressure and diabetics and also my last testing micral urine was 183.5, my las...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. Plenty of fluids orally. I suggest brisk walking for 40 mins, 5 days a week. Remain stress free as much as possible. Take your medicines regularly. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 28 year old. My cholesterol level and sgot sgpt levels are remains on high side. I m feeling tiered and my heartbeat is very high. What to do.

Diploma in Cardiology
General Physician, Kolkata
I am 28 year old. My cholesterol level and sgot sgpt levels are remains on high side. I m feeling tiered and my heart...
Diet modification, regular exercise & medication for both cholesterol & liver. You can take plenty of fruit juice (if not diabetic)
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My father has high bp (150/90 )n sugar (169) random. Sometimes blood comes out from his nostrils mostly from left one .plz. Advise medicine to cure it n d cause of problem. What should he eat etc. Is anything serious? Suggest what should we do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father has high bp (150/90 )n sugar (169) random. Sometimes blood comes out from his nostrils mostly from left one...
Mr. lybrate-user, Thanks for your query. I have gone through the details, and understand your concern. Looking at his BP and blood glucose, both are fairly high. Ideally BP should be maintained between 130 to 140 /70 to 80 mmHg. Similarly blood glucose should be :FBG :<100 mg, PP 160 to 170 mg & HbA1c %<7. Since there is no mention of other relevant glucose values, no comment can be made. As regards the bleeding from nose, this can happen some times if BP is too high. Or some times there could be other reasons too. He should be on proper medication so that both blood glucose and BP are maintained with in specified range. In this communication we are supposed to give only general guidelines, no prescriptions. Therefore, no drugs change can be recommended. If you have any doubts please come in a private conversation with all the necessary details, then I will be able to help. Thanks.
6 people found this helpful
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My mother has low blood pressure. Generally she lives a normal life bt sometimes whenever little aur more stress arises she got totally unconscious. Please tell me is it dangerous ? And is there a cure of it permanently?

M.A- Psychology
Psychologist, Mumbai
My mother has low blood pressure. Generally she lives a normal life bt sometimes whenever little aur more stress aris...
Hello. Its always better that you get her checked from a doctor and see if any reports are to be done so that you are sure about danger if any.
3 people found this helpful

My mother has found recently having cholesterol problem. She is also suffering from asthma .please suggest preferred food to intake.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My mother has found recently having cholesterol problem. She is also suffering from asthma .please suggest preferred ...
Hi avoiding or stopping fatty food is not mentioned in any standard text book, rather restrict the amount of saturated fats in the diet. You should not take more then 7% saturated fats and more then 10% unsaturated fats in your diet, carbohydrate should consist of 60% of her diet but the glycemic index should be low add lot of fibres to diet use saffola heart and rice bran oil in diet. 45 minutes of exercise should be done daily.

My age is 55 years old and I am having the problem of low bp. please suggest me what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Do investigation like Hb, blood sugar f/pp, echocardiography. avoid fasting. take small frequent meals. inform report. consult again.
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My father's behaviour has been changed a lot. I just missed jee advanced by 1000 ranks. I have recovered but my father was badly hurt. He has BP problem. Now he just make any issue and quarrels upon it for hours. After 2 or 3hours he becomes normal as nothing has happened. What is it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My father's behaviour has been changed a lot. I just missed jee advanced by 1000 ranks. I have recovered but my fathe...
It is a natural action of being a parent. Your father like any other father have high hopes from you, about your future and he wants to see you reach more heights that what he has not achieved in life. It is that frustration, that sense of failure which his mind is not accepting yet. So you must try to make him calm and study hard so that his dreams are fulfilled. You are his dream and he expects a lot from you and he do not want that his dreams should shatter so easily-------------------------
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What are the clinical symptoms of ascariasis? Can it cause heart related diseases too?

MBBS, cc USG
General Physician, Gurgaon
What are the clinical symptoms of ascariasis? Can it cause heart related diseases too?
Stomach Pain Indigestion Not gaining weight weakness History of passage of worm in stool It may cause seizure if worm goes to brain via blood Normally Ascariasis does not cause any heart related Disease
10 people found this helpful
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I am 58 years. Type 2 diabetic. RCA STENT 4 YRS AGO. OBESE. LDL OK. TRIGLYCERIDES 200, ON MUCH HIGHER SIDE. HOW TO CONTROL. MY DIET IS VERY SIMPLE (NO OILY OR FRIED ITEMS ).MOSTLY 2 FULKAS, LIGHT CURRY, DAL AND YOGHURT. VEGETABLES AND FRUITS. PLEASE ADVISE REGARDING TRIGLYCERIDES.

MBBS
General Physician, Mumbai
I am 58 years. Type 2 diabetic. RCA STENT 4 YRS AGO. OBESE. LDL OK. TRIGLYCERIDES 200, ON MUCH HIGHER SIDE. HOW TO CO...
Dear lybrateuser, -lifestyle changes mainly modifying your diet & losing weight can reduce your triglyceride levels -cut the amount of sugar, have more of fibrous foods along with veg & fruits include beans, legumes, pulses, nuts, flax seeds, have a low fat diet, have heart healthy oils, olive, canola (total about one teaspoon per day), fish -do brisk walking for 30-40 min daily, also yoga, meditation 5-10 min.
5 people found this helpful
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My age is 23 years. Height is 6 feet. Weight is 78 kg. My blood cholesterol morning is 234 ng/ml. Is it to high or normal?

BHMS
Homeopath, Delhi
My age is 23 years. Height is 6 feet. Weight is 78 kg. My blood cholesterol morning is 234 ng/ml. Is it to high or no...
Your cholesterol level is at borderline. It can shoot up. You need to do regular workout and avoids fats and carbohydrates in your diet. These are the levels through which you can judge your cholesterol level-: Compare to the table below: Total Cholesterol Level Category Less than 200 mg/dL-Desirable, 200-239 mg/dL-Borderline high, 240 mg/dL and above-High   LDL (Bad) Cholesterol Level LDL Cholesterol Category Less than 100 mg/dL-Optimal, 100-129 mg/dL-Near optimal/above optimal, 130-159 mg/dL-Borderline high, 160-189 mg/dL-High, 190 mg/dL and above-Very High   HDL (Good) Cholesterol Level HDL Cholesterol Category Less than 40 mg/dLA major risk factor for heart disease. 40—59 mg/dL-The higher, the better. 60 mg/dL and higher-Considered protective against heart disease.
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Hypertension - 4 Ayurvedic Herbs To Manage it

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Hypertension - 4 Ayurvedic Herbs To Manage it

High blood pressure is one of the most common lifestyle related disorders affecting people today. It can be defined as a systolic blood pressure reading higher than 140mmHg or a diastolic blood pressure reading that is higher than 90mmHg. A diagnosis of high blood pressure indicates that your heart needs to work harder to pump blood and nutrients through the body. If left unattended, this can lead to a number of cardiovascular problems including strokes.

Ayurveda is a form of treatment that does not only takes into account the symptoms shown, but also the lifestyle of a person for a while and hence is ideally suited to treating lifestyle diseases like this. Ayurvedic remedies are largely natural and have negligible side effects. Some of the most effective ayurvedic herbal remedies for high blood pressure are:

  1. Ashwagandha: Ashwagandha is a well known Ayurvedic herb that helps lower blood pressure. It also strengthens the mind and body and thus, gives a person an increased ability to handle different types of stress. Stress is one of the most common triggers of high blood pressure and hence fighting stress and staying calm is crucial to treating high blood pressure.
  2. Triphala: As the name suggests, triphala is a combination of three herbs; amla, haritaki and bibhitake. It helps stabilise blood pressure levels and helps improve blood circulation through the body. Triphala also has anti-inflammatory properties that reduce the pressure against the walls of blood vessels and in turn, reduces blood pressure. By reducing cholesterol, it also prevents the thickening of arteries and allows blood to flow evenly.
  3. Jatamansi: This herb helps reduce high blood pressure by protecting the arteries from the effects of free radicals. This is helpful in reducing high blood pressure as once arteries are damaged; their repair makes them narrower and hence affects their ability to carry blood. It also helps calm the mind and fights against stress.
  4. Arjuna: This herb accelerates the turnover of low density lipoprotein that is found in live cholesterol. This prevents the oxidation of bad cholesterol and in turn, prevents the formation of atherosclerotic plaque. Arjuna also helps lower the production of stress hormones and prevents the hormones from damaging the inner lining of blood vessels.

In addition to the use of these herbs, weight management is essential in treating high blood pressure. This can be done through regular exercise and by eating a healthy, well-balanced diet. If you wish to discuss about any specific problem, you can consult an Ayurveda.

6510 people found this helpful

Hi, Can we we get cranberry juice sachet in chemist shops and would there be no harm with BP medicine .Cilacar 10/20 and Eltroxin 100 mg.Please suggest is any harm to take high Bp tablet on that.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, Can we we get cranberry juice sachet in chemist shops and would there be no harm with BP medicine .Cilacar 10/20 ...
bp medicine is safe. thyroid medicine need to be monitored. maybe you need to lower the dose. cranberry juice in sachet is safe but take fresh seasonal vegetables and fruits
1 person found this helpful
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I am a 20 year old male. Wanted to ask for cholesterol controlling medicine that helps in reducing weights too.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 20 year old male. Wanted to ask for cholesterol controlling medicine that helps in reducing weights too.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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I have a blood pressure its now showing 146/ 108 this morning, I am taking Nebistar 5 mg daily every morning.

BAMS
Ayurveda, Ambala
I have a blood pressure its now showing 146/ 108 this morning, I am taking Nebistar 5 mg daily every morning.
To control or maintan BP normal there are some instructions are given below : •Do not take salt in high amount or try to avoid it because high sodium level increase BP . • Eat less amount of pickle and fast food , fast food contain high sodium . • Avoid drinking alcohol and smoking . • Take less amount of coffee and tea both increase BP . • Drink 7to 8 glass of water daily . • Do walking daily for 10 to 15 minutes. • Take 6 to 8 hrs of sleep daily .Do not take too much stress . • Do long breathing pranayams daily for 10 - 15 minutes .It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter , cheese ,ghee. • Eat healthy diet such as green leafy vegetables, fruits . Eat an apple daily .
1 person found this helpful
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