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Dr. Bibin Varghese

Cardiologist, Mumbai

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Dr. Bibin Varghese Cardiologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bibin Varghese
Dr. Bibin Varghese is a popular Cardiologist in Jaslok Hospital, Mumbai. You can meet Dr. Bibin Varghese personally at Dr Arun Mehra in Jaslok Hospital, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Bibin Varghese on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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508, Doctor House, Opposite Jaslok Hospital, Peddar Road, Cumballa Hill, MumbaiMumbai Get Directions
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I am 21 years old and I am female. Since 2-3 days I have been observing that My blood pressure are going to be low and I am going to be insomniac. How can I recover from these signs?

BAMS
Ayurveda
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I am 21 years old and I am female. Since 2-3 days I have been observing that My blood pressure are going to be low an...
For Recovering from low BP follow these best methods: • Anaemia is a cause of low BP so check your hemoglobin level (Hb) if this is low so eat green leafy vegetables, beetroot and fruits like pomegranate. • Eat an apple daily it maintain your BP normal. • Take your meal daily do not skip meal. • Drink 8 - 9 glass of water daily. Hydrate your body well with drinking proper amount of water because dehydration is also cause fall of BP. • When you feel that your BP is low then take 2 teaspoons of Glucon D and add a pinch of salt mix it in one glass of water and drink it. You can repeat it after 2 hours. This will maintain electrolyte balance and your BP. You can drink a cup of tea. • Drink a glass of milk daily. It maintain your stamina. • Take a multivitamin capsule daily for 15 days. • Eat a teaspoon of gulkand daily and maintain your blood sugar level. • Do long breathing pranayams daily and do not take stress.

I am 53 years physically fit and active all reports are normal but lipid profile shows tryglysorite at 180 and serium cholestrol 220. I am on statin & ecosprin for last 4 years when I take medicine the counnts are normal when I stop medicine the counts increase after 3 months or so. Whats the way out is there any side effect of prolong use of statin. Please advice. I am on regular exercise and physical fitness. My weight is 92 kgs I have a muscular build. My hight is 178 cms.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 53 years physically fit and active all reports are normal but lipid profile shows tryglysorite at 180 and serium...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.

I am suffering from depression from last 10 years. Now a days I feel slow pain around my heart what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am suffering from depression from last 10 years. Now a days I feel slow pain around my heart what should I do?
Depression always follows with anxiety and obsession. Happens because depressed people tend to sit idle for long time. Idle mind is devil's workshop. Sitting idle manifests obsession. Anxiety creates acidity. Acidity and obsession together creates many weird symptoms across body. I suggest one or two counseling sessions with psychotherapy techniques to cure your disorders.

Hello sir kya aap bta skte h ki hum heart attack se kaise bach skte h or iske symtomps kya h eske liye koi medicine h jo ishe rok skti h.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Hello sir
kya aap bta skte h ki hum heart attack se kaise bach skte h or
iske symtomps kya h eske liye koi medicine h...
At 16 you should be taught at school about heart health. I am happy to teach you-share with as many people as you can. No burgers or street food as they are loaded with bad fats which block the blood vessels of heart/ brain causing heart attack/ stroke Some good fats are a must , depends on age but 1 spoon of pure ghee/ butter and lots more for growing up kids. high protein diet with simple proteins like milk , curd , eggs & non veg if a person eats some nuts about a katori of peanuts /almonds/ cashews/ wallnuts etc assorted or alone. nuts give good fats & proteins too. simple exercise like walking suits everyone no stress but only result oriented healthy stress which gets us good marks or fruitful results in the job well done no smoking or exposure to pollution. eat healthy, exercise moderately and remain positive.

Myself kishore I suffered last 3 month pain in chest , I did many check up but all are normal like ECG, Ultrasound, X-ray. After taking high dose injection I relief in my pain. So I want to know about my Disease. Because I am totally confused about my health.

MD, MBBS
Pulmonologist
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Myself kishore I suffered last 3 month pain in chest , I did many check up but all are normal like ECG, Ultrasound, X...
Chest pain can be due to multiple causes and sometimes bone disease related get a thorough check up done for your symptoms.

I am 18 years old Male And I am suffering from chest pain for last couple of months.

MBBS
General Physician
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I am 18 years old Male And I am suffering from chest pain for last couple of months.
1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumption. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist 8. Consult me for further advice.

Have cholesterol. Total cholesterol at 240, triglycerides 290.

MD - Internal Medicine, MBBS
Endocrinologist
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Have cholesterol. Total cholesterol at 240, triglycerides 290.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . i.e. cap. ecosprin gold-20 at night.

I'm having chest pain since few days, I does smoking regularly is this the problem for the pain.

MBBS, M.D.(Gen.Medicine)
General Physician
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I'm having chest pain since few days, I does smoking regularly is this the problem for the pain.
Smoking is important risk factor for ischaemic heart disease (causing chest pain) due to narrowing of blood vessels supplying the heart. You have to take ECG to diagnose it.

Hi my heart pains some times what can I do?

Diploma in homeopathy, B. Sc
Homeopath
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It is very likely just indigestion. Hope in one place for a minute or two. If it persists, see a heart doctor. Dr. J tikari

I am 28 years old I have little stress (my father expired) my b. P. Is 95/150 what precaution should I take

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist
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Stress is a part and parcel of life now a days. Some amount of stress is actually beneficial as it improves efficiency. However one should not get too stressed out, which results in decreased efficiency in work and also leads to deterioration of personal relations. Taking regular breaks, sharing problems with friends and relatives and a rule of" never bringing work tensions at home" are some easy ways of dealing with stress. Exercising regularly, eating healthy and losing weight are few other ways which can help keep blood pressure in check as well as keeping stress levels down.

My moms age is 45 and she is having diabetes she is also suffering from cholesterol and also problem of blood pressure what should she do to control all this things?

MBBS
General Physician
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My moms age is 45 and she is having diabetes she is also suffering from cholesterol and also problem of blood pressur...
Indian Diet Plan For Diabetes Food ItemAmountProtein (g)Calories (kcal) EARLY MORNING Fenugreek seeds with 1 cup of water––– Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1–40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total–49.51286 How is an Ideal Indian Diet Plan for Diabetes made? An Ideal 1200 Calorie Indian Diet Plan For Diabetes can be designed keeping in mind the person’s individual requirements and other medical conditions. Every person has different caloric requirement. The calorie requirement is based on various factors like age, sex, medical conditions, activity levels, metabolism etc. To lose weight in a healthy manner, calculate your BMR (Basal Metabolic Rate). This will help you understand the minimum calories your body requires in order to function properly. This sample 1200 Calorie Indian Diet Plan For Diabetes, will provide you with an idea of what an ideal 1200 Calorie Indian Diet Plan For Diabetes looks like. Although you must understand that this is just a generalized 1200 calorie Indian diet plan for diabetes, it may or may not suit your goal as there are chances your body requirements will be different. So do consult your dietician in person to know if you can use this 1200 Calorie Indian Diet Plan For Diabetes.

For maintaining blood pressure which type of food healthy and which type of food is unhealthy.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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For maintaining blood pressure which type of food healthy and which type of food is unhealthy.
To maintain blood pressure loose extra weight,do exercise regularly,eat healthy diet,reduce extra sodium from table.Take dark chocolate to make blood vessel more elastic,Reduce caffeinated beverages as this can increase blood pressure.Use tea as it has less caffeine but not more than 3 cups.No excessive alcohol.Drink lots of water,stay stress free and proper rest.

I am a 30 yrs old male and have diabetes and high bp and I am mentally very weak. So what should I do please suggest. Thanks.

MD - Alternative Medicine
Alternative Medicine Specialist
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Correct yr diet n life style first you also needed natural nutrition n vitamin to boost yr energy best wishes.

I have heart problem from last 6months I Chek my bp it always high. But after that I djt able to sleep at night. I have controlled every thing. But still I feels there is any burden on me. Bp is normal now. So pls can you sugest me for good sleep at night.

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I have heart problem from last 6months
I Chek my bp it always high.
But after that I djt able to sleep at night.
I ha...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Perform meditation and yoga to keep your mind calm.

What is main cause for under chest burning after having food like bad cholesterol and What is cure n precaution to be taken?

MBBS, DNB (General Medicine)
Endocrinologist
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What is main cause for under chest burning after having food like bad cholesterol and What is cure n precaution to be...
Hi lybrate user, your question is excellent and interesting. Foods that have got bad cholesterol or you can call them trans-fatty acids require more water for there digestion. Our stomach is like a vessel and it has got limited capacity. Fatty foods attract a lot of liquids and also require a lot of liquids to be drunk after the food taken. Our stomach bloats up because it is overcapacitated with so much of liquid and food. There is regergitation or reflux back of this liquid-food mixture which causes a lot of discomfort in food pipe and chest. Precautions to be taken is that we should take fatty food in moderation, not drink a lot of liquids with this kind of food, not lie down immediately after this kind of food and most importantly try to walk after food.

My blood pressure is 155/107 And pulse rate 102 Are this harmful?

MD - Consultant Physician, MBBS
Cardiologist
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Yes these are high and harmful You must take treatment. It is better to meet a doctor and take treatment. You can contact personally for more help. [Automatically added by Lybrate] Click "Consult Dr. Sukhbindar Sibia" below to consult privately with the doctor.

47 what is the main reason of a caring Heart Attack how can we prevent heart attack on oh maa ko Aana Jab Se Maine O Sanam Aise.

MBBS
General Physician
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47 what is the main reason of a caring Heart Attack how can we prevent heart attack on oh maa ko Aana Jab Se Maine O ...
Lack of exercise taking fatty diet not doing regular health check ups living high tense life using too much fast food are the main reasons for heart attack.

My bood pressure is increasing what I should do to decrease my blood pressure can you give me some medicine so that I can decrease ny blood pressure.

BHMS
Homeopath
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My bood pressure is increasing what I should do to decrease my blood pressure can you give me some medicine so that I...
Dear lybrate user, take homoeopathic mother tincture rawuolfia q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high blood pressure. Also avoid mutton, beef, chicken, ghee, butter etc. Kindly remember that medication to control high blood pressure will affect your sexual performance & it will diminish your sexual power.

Sir I have pain in legs in behind 2years. I can't put on in front. Than pain in my behind legs. Pain in my back. My bp is low some time. On rain time I pain my back. I am 36 years old.

BHMS
Homeopath
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Sir I have pain in legs in behind 2years. I can't put on in front. Than pain in my behind legs. Pain in my back. My b...
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.

My father's age is 75yrs he is heart patient and suffering a mild stroke last month and that time he had chest infection and water in lunse. His prostate is increased. He is diabetic also. Now a days his blood pressure is getting too low like 70/40 doctors are unable to diagnosis the reason. Please help me.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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Needs thoroughly to be examined. X ray chest. Ecg echo. Hba1c. Blood urea serum creatinine. Psa prostate ultrasound. See the specialist soon.
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