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Chin Reduction Treatment
Weight Management Treatment
Asthma Management Program
Hair Restoration Techniques
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Treatment of Migraine Treatment
Nosebleed (Epistaxis) Treatment
Treatment of Thyroid Disease in Children
Thyroid Disorder Treatment
Thyroid Problems Treatment
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I am having sex issue I think My masturbations time is within min and still at 28 year age my sin of penis is not removed. What should I do.
When I am in India my face skin color is very very mildly dark (may be red). Currently I am living in USA, but now my face skin color is changing to dark and my body skin color is light red. I don't know what's happening. (This might have caused: I got removed some acne/ pimple on my face using some electrical device and fried those acne/ pimple in hair cut shop in India)
I feel very weak After delivery so please suggest me balance diet.. To increase my immune system and stamina.
Haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work.
keep yourself healthy by following these tips:-
1. Breakfast- breakfast means break the fast. They provide the body and brain with fuel after an overnight fast.
Without breakfast you are effectively running on empty like trying to start the car without petrol.
Breakfast should be eaten within two hours of waking.
Breakfast foods are good source of important nutrients such as calcium, iron and vit-b as well as protein and fibre.
Breakfast also restores glucose level, an essential carbohydrate that is needed for the brain to function.
Many studies have shown that eating breakfast can improve memory and concentration.
Eating breakfast has long term health benefits. It can reduces obesity, high b. P, heart disease and diabetes.
Some breakfast items:-
Cereals and bread, eggs, milk, upma, idli, dosa, poha, cornflakes, fruit/fruit juices, sprouts, etc.
2. Fruits:- fruits are good source of vitamins and minerals so try to introduce, a portion of your daily diet.
These are essential for the proper functioning of the body rich in dietary fibres.
It also helps to improve the function of digestive tract.
Those who want to loose weight; fruits is an important healthy diet.
Fruit help you to stay away from health complications like stroke, high b. P, cancer, heart problem, diabetes.
Fruit effectively fight skin disorders and promote healthy hair growth.
Suggested to eat row.
3. Physical activity:- regular physical activity improves strength and endurance, helps build healthy bones and muscles, helps control weight. Reduces anxiety and stress, increases self esteem and may improve blood pressure and cholesterol levels.
It should be done 60 mins or more of physical activity daily.
4. Brushing;- brushing is important to remove bacteria and freshen breath.
They are an important part in preventing gum disease and reducing your risk of tooth loss and dental problems.
Only 2 mins brushing twice a day can not only save your teeth and keep your smile looking beautiful it can also literally save your life.
5. Washing hands:-
Washing your hands correctly is the most important thing. I protect against a number of infectious diseases such as influenza, common cold.
Proper methods of hand washing:-wash your hand with soap and water for at least 20 sec ds.
Wash the front and back of your hands as well as between your fingers and under nails.
Rinse your hand well under warm running water using rubbing motion.
Don’t use a common hand towel.
6. Benefits of sleep:- sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under eye circles.
Adequate sleep is a key part of a healthy lifestyle. Can benefits your heart, weight, mind and more.
Sleep plays a critical role in immune functions, metabolism, memory, learning, and other vital functions.
We should take 6-8 hrs of sleep daily.
I have having pain in lower abdominal area suddenly from past two weeks. It persists for few minutes and after some time it becomes normal again naturally is it normal or should I take some medicine.
I'm suffering from bloating problem from last 3 years, I tried many gas relieving syrups and tablets. The problem is still there I focus on healthy food and good schedule but whenever I eat outside it make me either loose motion or constipation. So I want to know how to overcome these problems i. E. Bloating and food sensitivity!
Can you please tell me if a weak heart can be strengthen with medicines? If yes then please prescribe because my father's heart is weak as reported in ECG and 2D Echo test.
Hi I am 17 year old girl and my weight is 36 kg only so I have to gain weight but I can't so please provide me best diet chart and suggest me for gain weight and I am pure vegetation thanks.
Sir I am 47yrs old iam suffering from cervical spondylosis. I am using so many medicines but still iam not getting reliefpls give best suggestions.
I have a desk job and in the last 2 years my weight has gone from 75 kgs to 85 kgs I want to lose weight. Please help.
How to cure anxiety disorder? What can I do to reduce it? She faces problems like excessive fears and too much self consciousness when facing public.
Dear Dr. My wife is suffering from vaginal itching and lot of whitish liquid flows from the vagina, is this the problem of itching or both are different problems can you please let us know how to cure it.
I am a 27 years old male from kerala, having symptoms of hcv, but I am from a poor family, when I realise I have this symptoms from when I getting nerves about it, because of I dont have much money to treat that. Will you please help me that to say how much cost will be come for cure my this situation.
Fiery pitta needs to be cooled down. Serve foods at cool temperatures, but not ice cold which inhibits digestion. Pittas thrive on reduced amounts of fats, oils, and salt. Sweet, completely ripe fruits and all vegetables except garlic, tomatoes, radishes, and chilies are pitta-pacifying. Moderate portions of dairy products are fine, but minimize sour-cultured ones. Coriander and mint have cooling effects. Coconuts, pomegranates, grilled vegetable salad, and rice pudding all reduce pitta.
Sluggish, cool kapha needs to be stimulated and warmed up. Light, dry, warm foods reduce kapha. Use minimal amounts of fats and oils. Sweeten foods with honey, but never cook or bake with it. Grains such as barley, buckwheat, and rye are the best for kapha types, as are light, dry fruits, such as apples and cranberries. Low or nonfat milk is good, but minimize cultured dairy products. Kapha types can eat all spices and herbs but need to be cautious with salt. Pumpkin and sunflower seeds and all beans, with the exception of the oilier soybean, are excellent.