Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Bhupesh Velaskar

Psychiatrist, Mumbai

Dr. Bhupesh Velaskar Psychiatrist, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bhupesh Velaskar
Dr. Bhupesh Velaskar is one of the best Psychiatrists in Bandra West, Mumbai. You can consult Dr. Bhupesh Velaskar at Dr. Bhupesh Velaskar's Clinic in Bandra West, Mumbai. Book an appointment online with Dr. Bhupesh Velaskar and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Dr. Bhupesh Velaskar's Clinic

Aradhana, R K Patkar Chs, Bandra West. Landmark: Off Guru Nanak Road, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Bhupesh Velaskar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Am engineering student and my memory go way from sharpness. And my long memory also short memory are so weak. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
Submit FeedbackFeedback

I am 37 years old, female and I lost my 6 years old son two months back. I feel everything is over and don' t feel like living. Can you suggest me some remedy ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take kali phos 6x / 6 tabs 3 times / 3 weeks. Mix with people and do social work. You loved your son. Love the children who do not have mom. Then your sorrow will be erased out.
3 people found this helpful
Submit FeedbackFeedback

I remain unhappy everyday. My mind remains busy in thinking everyday. I want to be happy please help. I feel shyness. I am ambitious. I feel I am introvert. What is matter with me? More negative thinking in everything. Please help?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I remain unhappy everyday. My mind remains busy in thinking everyday. I want to be happy please help. I feel shyness....
Dear, you are having thyroid problems and due to that mood swings are normal. You are getting treatment. Work with your endocrinologist for perfect cure. Regarding attitude. You are the person who can decide whether to be happy, active, shy, moody etc. The circumstances around you will be there always. They trouble you, trigger you, soothe you etc. You can perceive happiness when someone throws stone at you. You can laugh when somebody makes you angry. These are possible provided you understand yourself well. You should learn to be happy and positive. You will need attitude altering therapy. I suggest you to consult a psychologist. Take care.
2 people found this helpful
Submit FeedbackFeedback

I have been suffering from depression for the few months n want to come out of it pls help.

psychologist
Psychologist, Delhi
I have been suffering from depression for the few months n want to come out of it pls help.
Hello Gayathri Don't worry ,Now a days its very common, don't diagnose anything by yourself please take help of any professional regarding this.in the mean time try to follow my suggestions-make some good friends with whom you can share your feelings as one research in USA it is proven that by sharing feelings our stress level decreases by 60 % ,make some good friends ,join any hobby class,expand your social circle,Do Yoga and meditation,in short don't sit and think on this topic again and again it will give you nothing and only will increase your frustration level , what presently require is to rule out the reason for your problem .eat healthy food,eat dark chocolates,eat multigrain chapati,jowar,eat green vegetables,green salad,sprouts,fiberous food,seasonal fruits,curd,avoid junk and spicy food ,when you feel disturb then you can try sweets,dark chocolates it will help.take care.
1 person found this helpful
Submit FeedbackFeedback

I want to do study. But I can't. I have problem of thyroid nd diabetes also. I don't get any job satisfaction also. Please help me.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I want to do study. But I can't. I have problem of thyroid nd diabetes also. I don't get any job satisfaction also. P...
Dear Mr. Lybrate-user there is no reason to worry as your both illness can be easily controlled and if you take care then normal life span is ecpected. There are so many successful persons having diabetes since childhood and have excelled in all fields. Do yoga exercise and change your daily routine it will help you a lot. You can consult me privately with your age height weight f&pp thyroid report and nedicines bejng taken.
1 person found this helpful
Submit FeedbackFeedback

Hi sir, I m very depressed for quite a long time. Due to marriage issues, it is affecting my overall health n m jobless right now, it seems from everywhere I m kind of trapped, don't know what to do where to go . What should i do for coping up with this low time and depressed? Thanks plz

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
That can be very tough if you are feeling trapped everywhere, Out of job is another issues that you mentioned. Job brings financial security and self respect along with satisfaction. Marriage also helps in feeling secure and desire of love and companionship gets taken care of. Bringing up children is yet another aspect which can be very satisfying for some people. Yet if you are not getting these expectations met, then it can be very disappointing and depressing for some people. I would suggest to you strongly that you approach a counsellor first who will also refer you to a psychiatrist if necessary, and if there is clinical depression, then you take meds from the psychiatrist.
2 people found this helpful
Submit FeedbackFeedback

Hi Dr. After proper brushing. I feel like foul odor through my mouth. I don't have any bad habits like chewing tobacco etc. Can you please help me out to get rid of this.

Certified Implantologist, BDS
Dentist, East Godavari
Hi Dr. After proper brushing. I feel like foul odor through my mouth. I don't have any bad habits like chewing tobacc...
In general scaling will be treatment of choice. In some cases systemic factors or habits play a role in foul odour like tobacco in any form, Diabetes, Liver,kidney, Gastro, lungs diseases etc. Treatment depends on the cause of the symptoms.
Submit FeedbackFeedback

Bach Flower Remedies

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Bach Flower Remedies

We all realize that a person's well-being is a mix of physical and emotional health. It is never possible that a person suffering from major anxiety, depression, attention disorder, sleep disorders, stress, or mental trauma can have a perfectly normal physical health.  The Bach Flower remedies are one of the well-proven methods of healing one's emotional imbalances, helping mankind achieve happiness and joy.

Dr. Edward Bach discovered the benefits that flowering trees and plants can have on healing one's emotional problems.  These became extremely popular in the 1930s and help a person to positively deal with negative emotions and behavior patterns. The overall result is an improved well-being, both emotionally and physically, leading to overall happiness.

How it works: Dr. Bach discovered 38 flowers, each of them contributing in some way to the emotional well-being of a person. Each flower improves emotional negativity in some way. These 38 include some of the common ones like pine, mustard, oak, and walnut to rare ones like larch, rock rose, etc. Each flower is associated with an emotion. For instance, pine is associated with guilt, mustard with deep gloom for no reason, elm with overwhelmed feeling due to loaded responsibilities, etc.
  
Bach flower remedies or BFRs as they are called, are solutions containing brandy and water.  Dr. Bach believed that dew found on the flower petals had preserved the healing properties of the plant and can be used to heal.  While the water contains extreme dilutions of this dew material, the brandy acts as a preservative.

There is a Bach questionnaire that needs to be answered.  This will help identify the right flower remedies needed for a particular person.  In a vast majority of cases, it would be a combination of 6 to 7 remedies that are combined to make a personalized combination.  Over a period of time, the negative emotions will be replaced with positive ones.  The safety and popularity of this remedy is so wide that children, elderly people, pregnant women, and even pets and plants have benefited from this.

How do you make your customized therapy?

Take an empty 30 ml bottle that has a dropper in the lid, which you can get at the local pharmacy store. To this, add two drops of each selected remedy. Alternately, you could also use 4 drops of the formula that is available pre-mixed, which works in most cases.  To this bottle with drops of the flower remedies, add plain, mineral water.  Take 4 drops of this at least 4 times every day.

This is an extremely popular and well-proven method of healing, with the Bach foundation continuing to propagate the teachings and remedy of Dr. Bach.

6730 people found this helpful

I am having nexito 10mg but im having 2 pecks of whisky daily which I have reduced from three pecks? I have heard that ssri with liquor is not good if so how can I leave liquor because I need at least two peck every alternate day. Help me out?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Try to stopping the drink and see how your body will respond. If any problems, don't start again taking alcohol, report back to get rid from it.
1 person found this helpful
Submit FeedbackFeedback

Hello to all of experienced doctors. Sir /mam I have a problem of stammering. So could you please help me to get rid from this problem. Please if anyone can help then please write to me. I'll be really thankful to you. My name is sukhdeep singh and age is 19 years old.

MD - Psychiatry
Psychiatrist, Chennai
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
2 people found this helpful
Submit FeedbackFeedback

I am in depression. Always I thik about my career. I am hopeless. Points to increase.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am in depression. Always I thik about my career. I am hopeless. Points to increase.
Just like any addiction, depression is also self created. Mentally strong people comes out of addiction and depression very fast., always keep one thing in your mind always that nobody will come and feed you in this harsh but true world, not even parents, even our parents feed us to a limit but one truth is for sure that we all have to make our own way, our own destiny and the same people those neglected us once will be our well wishers when we taste success. So by going into depression will not solve your problem, but you will have to find a solution of your present condition on your own and nobody will help you or guide you, you will have to use your own brain to come out of this depression and my homoeopathic medicines will help you in this direction but I want you only to take help of these medicines for few days and once normal, leave these medicines as I do not want sartak to be medicine dependent. Most of the successful people in this world have made their own way in their own terms and conditions but you simply by saying depression seems that you are scared of this world. Do not be scared and come out of your own created web and be a man. You can do what others can do, you just need motivation and nothing else. Work hard on your goals, only then it will be yours. Sitting idle and giving the name to your scares as depression will end you nowhere but darkness. Do not just think but try to implement your thoughts and jusst think about the hardships your parents have gone through in your upbringing and do not let you parent dream shatter by even thinking of this word depression as only scared people talks about it and try to be bold and lead from the front to fulfil your parents dreams so that one dy they are proud of you one day you will surely thank me for these suggestions homoeopathic medicine alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily for 15 days. Passiflora inc q (dr reckeweg) drink 40 drops in 20 ml fresh water 15 minutes before sleep bramari pranayam daily bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times drink plenty of water daily.
Submit FeedbackFeedback

Sir, I am suffering from fever and my body temperature is 103 degree Celsius. I'm feeling pain in my body. Suggest me what should I need to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir, I am suffering from fever and my body temperature is 103 degree Celsius. I'm feeling pain in my body. Suggest me...
hi its a high fever you should go to your family doctor immediately...... drink hot water only have light diet like mung dal and rice......
Submit FeedbackFeedback

I smoke from last 7 years, I had tried to quit smoking but can't quit. From last few times I quit the smoking for a week again I had started to smoke Pls help and suggest how should I quit my smoking habit.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. Nicotine chewing gums too help as an alternative for cigarettes. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advice. You can also opt for online deaddiction therapy. Take care.
2 people found this helpful
Submit FeedbackFeedback

I have a lot of holes in my face so what should I do. Pls suggest me any cream which I should use or face wash. I have smoking and drinking habits I'm not taking any medications..

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I have a lot of holes in my face so what should I do. Pls suggest me any cream which I should use or face wash. I hav...
I think you are concerned about open pores. They are a difficult to treat condition and the best results are with cosmetic surgical procedures such as chemical peels and laser facial rejuvenation.
7 people found this helpful
Submit FeedbackFeedback

I am taking 1 nexito plus tab every night from last six month for my anxiety related problem, now how can I withdraw this medicine, please give advice, I tried to leave it but anxiety increased after leaving this tablets.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am taking 1 nexito plus tab every night from last six month for my anxiety related problem, now how can I withdraw ...
Yu can gradually taper off and divert ind to reduce anxiety and find interesting things to so to occupy mind
1 person found this helpful
Submit FeedbackFeedback

Worked in Dubai for 9 years and now back to india but working in low salary and on top of that handling lots of humiliation and work burden. Cant adjust in this situation and in house also too much money pressure to handle and give answer to all about salary matter. Kindly help to maintain my balance in mind and also too much confuse to what to do and what not do in solving all this issue. Cant sleep and indulge in too much thinking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have probably lived a fairly good life and given your family some luxuries while you worked in Dubai for 9 years! They would have gotten used to that and are feeling the pinch now because money is not flowing as much. At work the same thing is probably happening. You might have had some dignity and respect in your job in Dubai but that will never be the same here. You will have to make everyone understand your financial crunch and get their cooperation. At work you will have to do likewise: accept the situation and learn to enjoy the same. If this is not possible, you may have to return to the Gulf. One other option for you to consider is to enter into the many networking businesses, if you have the investment capital. Now you have to choose very carefully. I know of a few that can become your primary source of income or even supplementary source, by working in your spare time. If interested, get in touch with me. Most people who return prematurely from a foreign jaunt do so because of some idea of starting a business. If you have not done that, then this is your best alternative.
1 person found this helpful
Submit FeedbackFeedback

I am 21 years old and I having problem in remembering my study material what can I do ?

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Forgetfulness and decreased concentration can be a symptom of depression or anxiety. Consult a psychiatrist for effective treatment. Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration.
7 people found this helpful
Submit FeedbackFeedback

I am very slim. MY mother father always scold me. What should I do to make my body to get six packs ?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I am very slim. MY mother father always scold me. What should I do to make my body to get six packs ?
Hi welcome - I can see your age & advice you not too go right now six packs rather concentrate on studies. If you are adult at leat after 20 years then can manage time & do it by spare some time. That time you can get good muscles as well bright career as well. This is my personal feelings & best wishes & advices.
6 people found this helpful
Submit FeedbackFeedback

I have mood swings. A minute ago I would be happy and then Sad thinking about my studies and pressure. What should i do to cure?

dpm,dnb
Psychiatrist, Noida
I have mood swings. A minute ago I would be happy and then Sad thinking about my studies and pressure. What should i ...
U should concentrate on ur studies more,make a time table and follow that..make targets for ur studies daily..
Submit FeedbackFeedback

Sir, I am 37 year old male we are having a problem of body pain for last one year because causes is long drive and when we move for doctor then in test my uric acid is increased but we can't get proper medicine from doctor please suggest me some more information. Problem is back pain during a driving and we can't feel no power in left hand suggest me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir, I am 37 year old male we are having a problem of body pain for last one year
because causes is long drive and wh...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful
Submit FeedbackFeedback
View All Feed