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- Firstly brush twice daily by using soft or ultrasoft brush.
- Brush in vertical motion, but not in horizontal motion. Don't apply pressure while brushing your teeth.
- After brushing use mouth wash in diluted form (1: 1). Don't use tooth pick to remove the food that gets lodged in between the teeth. Use interdental brush to remove the food stuck in between your teeth. After having food gargle nicely with normal water. Keep your teeth and mouth clean.
A rough layer has developed on my lips. I am not able to even open my mouth wider. Its dry and has tightened my lips. Its since last 1 week. Please please help me out. I am suffering alot.
How to control my mouth smell after completion of brush and within few hours my mouth is coming smell.
My, teeth is yellowish but I don't take any type of, sekhar, guthka etc I only eat house made, food and some biscuits.
I am a 35 year old male. I am suffering from brauxism for the last 3 years. Have used mouth gaurds and meds as suggested by my dentist. But there seems to be no improvement. Fed up of using the mouth guards. Can you please suggest dos and don'ts to improve upon my condition. Looking forward to an earnest response.
I am on yasmin. I need to get my wisdom tooth extracted. When should I schedule my surgery so that I don't end up with a dry socket. A day after the pills end?
I have yellowish color teeth. I dont have tea coffee and I dont smoke also then how can I make them white in color?
I am having problem with my mouth. When I wants to eat there is pain in left side of mouth in opening it. This problem continues for two weeks. I am tobacco free person. Feels like some bones are displaced while opening the mouth.
I was eating gutkha and pan that's why my mouth is not open properly only two fingers size I can't eat pani puri what to do please reply.
My father is aged 58 and is diabetic. He recently got a dental checkup n the doctor advised him for implants after looking at the x-ray. I am still doubtful if the procedure is beneficial in case of a diabetic patient. Please help.
Hi. Sir or madam. I had bad breath in my mouth for long days. I brush well. But I had this problem. So please give remedy for this. Thank you.
I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments.
Many times from my mouth smell comes and I brush everyday. Please tell me how can I get rid from this?
Clenching or night grinding.
If you have ever experienced a strong emotion of either anger or resolve you may realise our body tenses up and our teeth clench. If this is not a frequent occurrence the damage maybe minimal but as sports people or someone with a bad temper you may actually end up wearing down your teeth considerably. Now a large part of this habit is semi voluntary you can remind yourself to control it but a few people suffer from an entirely involuntary condition called night grinding or bruxism.
Unfortunately here you have no awareness of doing the grinding except maybe waking up with a sore jaw or a headache but the person sleeping beside you can even hear you gnashing your teeth. Needless to say the damage this is silent destroyer is causing is significant and rapid. The best solution if diagnosed with this habit is to start wearing a night guard which is a thin plastic appliance that fits snugly on your teeth similar to a sports guard so that it protects your teeth and wears down before your teeth do. Also the jaw separation it creates puts your muscles at ease and they don't get activated or clench anymore.
Many people are unaware of this habit entirely. A very common condition mouth breathing occurs more so when you're sleeping and tend to breathe more through your mouth than your nose.
This condition can be a result of the way your nasal passages and throat are shaped. It commonly occurs in people with a deviated nasal septum as well. The main sign to know if you're mouth breathing or not is if you wake up with an extremely dry mouth, at times bad breathe and tend to have red irritated gums that bleed often on brushing.
Mouth breathing also predisposes you to snoring so if you haven't started yet if you're a mouth breather chances are you will start snoring as well.
It usually can be corrected surgically and if not severe snoring particularly can be corrected by oral appliances or oxygen machines which supplement the air reaching your lungs.
This habit develops at childhood or birth and is also attributed to the tongue shape and the structure of the palate and throat. A person having this habit tends to push the teeth out while swallowing as a result they present with spaced out teeth and a large tongue.
To prevent the need for braces catching this habit early on and wearing an appliance to control it would be best. If spaces have already increased then best form of closing the gaps would be either with braces or by cosmetic fillings.
A surprisingly unnoticeable habit people tend to chew their inner cheek or parts of their lip when under stress or deep thought. While this habit can seem harmless it can create a long term wound in the mouth which can either balloon up with fluids or be subject to infection. Chronic injuries or wounds should never be left unnoticed and habits like these should be discontinued to avoid discomfort and the eventual need for treatment.
Exposure to alternating extremes of temperature.
Another very ignorant but seemingly harmless habit is to eat a hot meal and down it with a glass of ice cold water or have a hot drink and second it with ice cream. While the effects of this habit may only show up in the long term what it does is create an impact on the enamel and slowly cause the teeth to become sensitive.
While our teeth are extremely hardy and don't breakdown until exposed to hundreds of millions of such daily stimuli, the best solution is to keep an intermittent time gap between the extremes of temperature in order not to shock the nerves that rest within your teeth to become hypersensitive.