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Dr. Bhoomo Gala

Physiotherapist, Mumbai

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Dr. Bhoomo Gala Physiotherapist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bhoomo Gala
Dr. Bhoomo Gala is a renowned Physiotherapist in Andheri East, Mumbai. You can visit him at Anushka Polyclinic in Andheri East, Mumbai. Book an appointment online with Dr. Bhoomo Gala and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Anushka Polyclinic

Anushka Polyclinic, 1st Floor, Crystal Center, Chandivali, Andheri East. Landmark: Raheja Vihar, MumbaiMumbai Get Directions
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My aunt is 56 years old and she has face a lot of pain in her shoulders because of havy wait lifting pleas give me the solution how to remove her shoulder's pain?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My aunt is 56 years old and she has face a lot of pain in her shoulders because of havy wait lifting pleas give me th...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot water and cold water fomentation for thrice a day for 15 minutes duration each time regularly do revert for further assistance best wishes.
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I had a wound from accident on my knee as it ruptured with road. I visited a doctor they dressed the wound and now a transparent water like liquid coming out of the wound is it danger should I take any precautions? What is that liquid? The liquid is transparent and not sticky but little thick than water.

MBBS
General Physician,
I had a wound from accident on my knee as it ruptured with road. I visited a doctor they dressed the wound and now a ...
get a xray done to exclude any injury to the bone or cartilages of the joint must have taken a TT injection?the transparent fluid may be some body fluid coming outbpfrom the injury so getvthecwound attended to regularly. do not wetbthe knee joint or injury site . if necessary btakeva cour s ebof antibiotics in consultation with a doctor near your locality.
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4 years back I took finasteride 1 mg for 27 days for hairloss n quit the drug after I experienced a lot of side effects such as loss of libido, brain fog, acute lower back pain, depression, gynecomastia, weight gain on hips n mid section, water retention, sleeplessness, erectile dysfunction etc. Though symptoms have been getting better after 4 years but some symptoms still persists. Recently I have diagnosed with hypothyroidism, kidney n gall stone as well. Please help. I don't want to take medicine for hypothyroidism as I have had side effects from it thyronorm 50 mcg. My estradiol is 45 n serum testosterone is around 350 which is low for 32 year young guy who don't even smoke n drink.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
4 years back I took finasteride 1 mg for 27 days for hairloss n quit the drug after I experienced a lot of side effec...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am 35 year old. Suffering from lower back pain in lower spine since 6 months. Consulted three ortho doctors. One said it was dics problem and other teo said it was just muscular pain. Went to physhyotherepist. But no gain. Now finally I have joined yoga classes. Kindly advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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Hi I'm 36 years male suffering from ankylosing spondylitis since year 2007. Now I'm taking biological drugs i.e. *(Adalimumab) Exemptia* Injection for last 6 months (Took Exemptia 40 mg 6 injections and now taking Exemptia 20 mg (already completed 4 doses of 20 mg). I got married in May 2017 and now we want are planning for a baby. So is it right that we can conceive now? As I have a doubt that as I'm taking tnf blocker i.e Adalimumab so may affect the unborn fetus? So should we conceive now or wait?& also does Adalimumab damages the sperm?

MBBS
General Physician, Delhi
Hi I'm 36 years male suffering from ankylosing spondylitis since year 2007. Now I'm taking biological drugs i.e. *(Ad...
No significant difference of sperm quality between healthy controls and anti-TNF treated patients with SpA, sperm abnormalities were also found in 102 healthy controls Sperm abnormalities are a common finding in healthy men, they are more pronounced in patients with active SpA. The sperm quality of patients with SpA with inactive disease receiving long-term TNF would like to advice you to under went IuI procedure to conceive.
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Sir I have pain in back from 2 years I have mri report but no nuro problem but I lift some more weight so Dr. Say stretch in muscles. Sir there is continuous pain in back and when pain is more then pain in leg bone difficult to walk sometimes. I consulted Dr. Again he advised for exercise. what is your opinion ?

MPTh/MPT
Physiotherapist, Indore
Dear patient you've written very less regarding your problem though but try doing the isometrics of the back muscles and active bridging exercises. Initiate bridging bilaterally without resistance and progress to resisted bridging bilaterally followed by unilateral resisted bridging. Cat'n'camel exercise will help you to self mobilize the spine which will surely help reducing the pain. Avoid core strengthening and weight bearing exercises of legs. And do use ls belt all the time when you" re walking or standing.
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I am 19 year old girl. I am suffering from joints pain. After doing small small small works, I feel like tired and fatigue. What should I do to increase my stamina and confidence towards my work?

MBBS, MD - Community Medicine
General Physician, Jaipur
Ruling out of anemia also important in your case. However, your symptoms are not directly related to anemia but in your age groups gals its a common problem and presents with similar non specific problems. Let me know how is your appetite and periods (means is there excess bleeding?). Get done with blood hemoglobin investigation to diagnose anemia.
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