Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Bhavna M. Idnani

Homeopath, Mumbai

Book Appointment
Call Doctor
Dr. Bhavna M. Idnani Homeopath, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhavna M. Idnani
Dr. Bhavna M. Idnani is a trusted Homeopath in Mumbai, Mumbai. You can visit her at Kamat Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Bhavna M. Idnani and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Kamat Clinic

G28, Anjali Building, Vasvani Lane, Next to 7 Bungulows Bus Depot, Andheri, MumbaiMumbai Get Directions
...more
View All

Submit Feedback

Submit a review for Dr. Bhavna M. Idnani

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Doctor, My problem is my hair has fallen down after taking bath when I would use the towel. Please solve my problem. What you think, what do I do? Please give me any suggestion.

MD - Homeopathy
Homeopath, Aurangabad
Doctor, My problem is my hair has fallen down after taking bath when I would use the towel.
Please solve my problem.
...
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
Submit FeedbackFeedback

Hi. Recently, I got an extreme panic attack. Like sharp fear and pain in chest and light numbness in face and hands. This left me exhausted for 1 whole day. Actually from past 1 year I am suffering from severe anxiety, fear and depression. I am getting treatment from past 5 months. First 3 months I used to take betacap 40 and nexito 10 mg. And from past 1 and half month I am taking prothiaden 25 instead of nexito. I used to feel anxious and fearful sometimes but never got a panic attack this extreme that to in middle of my treatment. Is something wrong with my treatment? Is anxiety disorder curable? Please help I'm depressed.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi. Recently, I got an extreme panic attack. Like sharp fear and pain in chest and light numbness in face and hands. ...
Hi there ~ Panic Attacks and Panic Disorder Symptoms, Causes, and Treatment Panic Disorder: Symptoms, Causes, Prevention, and Treatment A panic attack is a sudden surge of overwhelming anxiety and fear. Your heart pounds and you can’t breathe. You may even feel like you’re dying or going crazy. Left untreated, panic attacks can lead to panic disorder and other problems. They may even cause you to withdraw from normal activities. But panic attacks can be cured and the sooner you seek help, the better. With treatment, you can reduce or eliminate the symptoms of panic and regain control of your life. Understanding panic attacks In many cases, panic attacks strike out of the blue, without any warning. Often, there is no clear reason for the attack. They may even occur when you’re relaxed or asleep. A panic attack may be a one-time occurrence, but many people experience repeat episodes. Recurrent panic attacks are often triggered by a specific situation, such as crossing a bridge or speaking in public—especially if that situation has caused a panic attack before. Usually, the panic-inducing situation is one in which you feel endangered and unable to escape. You may experience one or more panic attacks, yet be otherwise perfectly happy and healthy. Or your panic attacks may occur as part of another disorder, such as panic disorder, social phobia, or depression. Regardless of the cause, panic attacks are treatable. There are many effective treatments and coping strategies you can use to deal with the symptoms. Signs and symptoms of a panic attack Panic attacks often strike when you’re away from home, but they can happen anywhere and at any time. You may have one while you’re in a store shopping, walking down the street, driving in your car, or sitting on the couch at home. The signs and symptoms of a panic attack develop abruptly and usually reach their peak within 10 minutes. Most panic attacks end within 20 to 30 minutes, and they rarely last more than an hour. A full-blown panic attack includes a combination of the following signs and symptoms: Shortness of breath or hyperventilation Heart palpitations or a racing heart Chest pain or discomfort Trembling or shaking Choking feeling Feeling unreal or detached from your surroundings Sweating Nausea or upset stomach Feeling dizzy, light-headed, or faint Numbness or tingling sensations Hot or cold flashes Fear of dying, losing control, or going crazy Is it a heart attack or a panic attack? Most of the symptoms of a panic attack are physical, and many times these symptoms are so severe that people think they’re having a heart attack. In fact, many people suffering from panic attacks make repeated trips to the doctor or the emergency room in an attempt to get treatment for what they believe is a life-threatening medical problem. While it’s important to rule out possible medical causes of symptoms such as chest pain, heart palpitations, or difficulty breathing, it’s often panic that is overlooked as a potential cause—not the other way around. Signs and symptoms of panic disorder Many people experience panic attacks without further episodes or complications. There is little reason to worry if you’ve had just one or two panic attacks. However, some people who’ve experienced panic attacks go on to develop panic disorder. Panic disorder is characterized by repeated panic attacks, combined with major changes in behavior or persistent anxiety over having further attacks. Signs and symptoms of panic disorder You may be suffering from panic disorder if you: Experience frequent, unexpected panic attacks that aren’t tied to a specific situation Worry a lot about having another panic attack Are behaving differently because of the panic attacks, such as avoiding places where you’ve previously panicked While a single panic attack may only last a few minutes, the effects of the experience can leave a lasting imprint. If you have panic disorder, the recurrent panic attacks take an emotional toll. The memory of the intense fear and terror that you felt during the attacks can negatively impact your self-confidence and cause serious disruption to your everyday life. Eventually, this leads to the following panic disorder symptoms: Anticipatory anxiety – Instead of feeling relaxed and like yourself in between panic attacks, you feel anxious and tense. This anxiety stems from a fear of having future panic attacks. This “fear of fear” is present most of the time, and can be extremely disabling. Phobic avoidance – You begin to avoid certain situations or environments. This avoidance may be based on the belief that the situation you’re avoiding caused a previous panic attack. Or you may avoid places where escape would be difficult or help would be unavailable if you had a panic attack. Taken to its extreme, phobic avoidance becomes agoraphobia. Panic disorder with agoraphobia Agoraphobia was traditionally thought to involve a fear of public places and open spaces. However, it is now believed that agoraphobia develops as a complication of panic attacks. With agoraphobia, you’re afraid of having a panic attack in a situation where escape would be difficult or embarrassing. You may also be afraid of having a panic attack where you wouldn’t be able to get help. Because of these fears, you start avoiding more and more situations. For example, you might begin to avoid crowded places such as shopping malls or sports arenas. You might also avoid cars, airplanes, subways, and other forms of travel. In more severe cases, you might only feel safe at home. Situations or activities you may avoid if you have agoraphobia: Being far away from home Going anywhere without the company of a" safe" person Physical exertion (because of the belief that it could trigger a panic attack) Going to places where escape is not readily available (e. G. Restaurants, theaters, stores, public transportation) Driving Places where it would be embarrassing to have a panic attack, such as a social gathering Eating or drinking anything that could possibly provoke panic (such as alcohol, caffeine, or certain foods or medications) Adapted from: American Academy of Family Physicians Although agoraphobia can develop at any point, it usually appears within a year of your first recurrent panic attacks. Causes of panic attacks and panic disorder Although the exact causes of panic attacks and panic disorder are unclear, the tendency to have panic attacks runs in families. There also appears to be a connection with major life transitions such as graduating from college and entering the workplace, getting married, and having a baby. Severe stress, such as the death of a loved one, divorce, or job loss can also trigger a panic attack. Panic attacks can also be caused by medical conditions and other physical causes. If you’re suffering from symptoms of panic, it’s important to see a doctor to rule out the following possibilities: Mitral valve prolapse, a minor cardiac problem that occurs when one of the heart’s valves doesn't close correctly. Hyperthyroidism (overactive thyroid gland) Hypoglycemia (low blood sugar) Stimulant use (amphetamines, cocaine, caffeine) Medication withdrawal Treatment for panic attacks and panic disorder Panic attacks and panic disorder are treatable conditions. They can usually be treated successfully with self-help strategies or a series of therapy sessions. Cognitive Behavioral Therapy Cognitive behavioral therapy is generally viewed as the most effective form of treatment for panic attacks, panic disorder, and agoraphobia. Cognitive behavioral therapy focuses on the thinking patterns and behaviors that are sustaining or triggering the panic attacks. It helps you look at your fears in a more realistic light. For example, if you had a panic attack while driving, what is the worst thing that would really happen? While you might have to pull over to the side of the road, you are not likely to crash your car or have a heart attack. Once you learn that nothing truly disastrous is going to happen, the experience of panic becomes less terrifying. Exposure therapy for panic attacks and panic disorder In exposure therapy for panic disorder, you are exposed to the physical sensations of panic in a safe and controlled environment, giving you the opportunity to learn healthier ways of coping. You may be asked to hyperventilate, shake your head from side to side, or hold your breath. These different exercises cause sensations similar to the symptoms of panic. With each exposure, you become less afraid of these internal bodily sensations and feel a greater sense of control over your panic. If you have agoraphobia, exposure to the situations you fear and avoid is also included in treatment. As in exposure therapy for specific phobias, you face the feared situation until the panic begins to go away. Through this experience, you learn that the situation isn’t harmful and that you have control over your emotions. Medication treatment for panic attacks and panic disorder Medication can be used to temporarily control or reduce some of the symptoms of panic disorder. However, it doesn't treat or resolve the problem. Medication can be useful in severe cases, but it should not be the only treatment pursued. Medication is most effective when combined with other treatments, such as therapy and lifestyle changes, that address the underlying causes of panic disorder. The medications used for panic attacks and panic disorder include: Antidepressants. It takes several weeks before they begin to work, so you have to take them continuously, not just during a panic attack. Benzodiazepines. These are anti-anxiety drugs that act very quickly (usually within 30 minutes to an hour). Taking them during a panic attack provides rapid relief of symptoms. However, benzodiazepines are highly addictive and have serious withdrawal symptoms, so they should be used with caution. Self-help tips for panic attacks and panic disorder When it comes to panic attacks, professional treatment and therapy can make a big difference. But there are many things you can do to help yourself, too: Learn about panic. Simply knowing more about panic can go a long way towards relieving your distress. So read up on anxiety, panic disorder, and the fight-or-flight response experienced during a panic attack. You’ll learn that the sensations and feelings you have when you panic are normal and that you aren’t going crazy. Avoid smoking and caffeine. Smoking and caffeine can provoke panic attacks in people who are susceptible. As a result, it’s wise to avoid cigarettes, coffee, and other caffeinated beverages. Also be careful with medications that contain stimulants, such as diet pills and non-drowsy cold medications. Learn how to control your breathing. Hyperventilation brings on many sensations (such as lightheadedness and tightness of the chest) that occur during a panic attack. Deep breathing, on the other hand, can relieve the symptoms of panic. By learning to control your breathing, you develop a coping skill that you can use to calm yourself down when you begin to feel anxious. If you know how to control your breathing, you are also less likely to create the very sensations that you are afraid of. Practice relaxation techniques. When practiced regularly, activities such as yoga, meditation, and progressive muscle relaxation strengthen the body’s relaxation response—the opposite of the stress response involved in anxiety and panic. And not only do these relaxation practices promote relaxation, but they also increase feelings of joy and equanimity. So make time for them in your daily routine.
1 person found this helpful
Submit FeedbackFeedback

I am 17 years old male and have oily face from last 3 months. So, what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old male and have oily face from last 3 months. So, what should I do?
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
4 people found this helpful
Submit FeedbackFeedback

My weight 90 kg. I m loss my weight And perfect health Can you solve my weight loss problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My weight 90 kg.
I m loss my weight And perfect health
Can you solve my weight loss problem.
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
1 person found this helpful
Submit FeedbackFeedback

What are the remedies for control the sex and how to control cold for remedies and give healthy answer for these problems.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the remedies for control the sex and how to control cold for remedies and give healthy answer for these prob...
Mind control by meditaion and yoga , reading books , bhajan, music all help control sex drive which is normal in your age
1 person found this helpful
Submit FeedbackFeedback

For the last 5 days I have savers body pain and slight fever what for this happens.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
For the last 5 days I have savers body pain and slight fever what for this happens.
Hi there ~ body ache which is severe along with slight fever is a common indication for viral fever if you do not have any other symptoms. If you have other symptoms like cough and cold or other issues like infection from another site that you know of on or in your body please let your doctor know and get treatment for the infection. Plenty of fluids, rest and some paracetamol is all that is needed along with good food at regular intervals to treat viral fever. Hope this helps. Take care and have a lovely day
2 people found this helpful
Submit FeedbackFeedback

I am normal weight for my height. But my lower body is very fat. So I started following GM diet plan which includes only fruits and vegetables for one week. Does this workout and is it advisable?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am normal weight for my height. But my lower body is very fat. So I started following GM diet plan which includes o...
To get a toned body you need to do regular jogging or aerobic exercise. Doing crash diet like GM diet does not help at all. Respect your body. Love your body. Be confident of yourself.
Submit FeedbackFeedback

Hello I am 42 year old and I am very fat person so you think what I should do that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello I am 42 year old and I am very fat person so you think what I should do that?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help you:: 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Drink 3 litres of water daily. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Take 2 tab medohar guggul and 2 tab triphala guggul with luke warm water twice a day 30 min after meals. Revert back after 15 days.
81 people found this helpful
Submit FeedbackFeedback

I am suffering from minor ovarian cyst recently diagnosed .kindly suggest me vegetarian diets for it, remedies and prevention. Additional when I drink tea or eat your it taste biter.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from minor ovarian cyst recently diagnosed .kindly suggest me vegetarian diets for it, remedies and pr...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
Submit FeedbackFeedback

What should I do for premature greying of hair? What medicine should I take? And how to reverse it.

PDDM, MHA, MBBS
General Physician, Nashik
What should I do for premature greying of hair? What medicine should I take? And how to reverse it.
Premature greying of hair can be due to stress, smoking, nutritional deficiency, thyroid disorder, chemical use over hair etc. but most important cause is hereditary factor. As such nothing much can be done for premature greying esp if it is hereditary or familial. The hair that has turned white would remain so but its progression can be prevented to some extent by taking hair supplements containing calcium pantothenate and PABA. For the same you may take tablet follihair one daily. Food rich in proteins (like sprouts, lentils, soy products), vitamin A and B like whole wheat products, green leafy vegetables, carrots, yellow and orange fruits like mangoes, papayas, nuts like sunflower seeds, walnuts, sesame seeds provide minerals like copper which are essential for maintaining hair pigment. Hope that answers your query. Feel free to write back if having any doubts. Regards
Submit FeedbackFeedback

Wt can I do for my anxiety plzz help me sir. I am facing some issues like lack of sleep. Weight gain. Dull skin etc.

M.A. Psychology, Diploma in Psychotherapy and Counseling, Certification in Psychometric Testing, Ph. D - Psychology
Psychologist, Delhi
Wt can I do for my anxiety plzz help me sir. I am facing some issues like lack of sleep. Weight gain. Dull skin etc.
Weight gain could be die to anxiety however it is not confirmed. Try doing some relaxation methods and yoga etc to relieve your anxiety. However first of all, get yourself assessed by a psychologist to confirm your anxiety disorder and its level.
3 people found this helpful
Submit FeedbackFeedback

I am 47 years old male. My weight is around 76 kgs. Am I under weight or ok. I want to increase my weight . Pls advise.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 47 years old male. My weight is around 76 kgs.
Am I under weight or ok. I want to increase my weight .
Pls advise.
Hi lybrate user. Firstly it is good that you have maintained your weight at this age. Your bmi is 22.2 which means your weight is absolutely correct as per your height. Whatever routine and food habits you are following, just continue with that. Also every two years from now on get a complete body check up package done just to make sure that all body parameters are in control. Do your walks / exercises / yoga regularly and stay fit. All the best. Stay healthy stay happy.
Submit FeedbackFeedback

I have tooth sensitivity, and I need to know how to relieve sensitive teeth naturally and skip the pain.

MDS Prosthodontics, BDS
Dentist, Chandigarh
I have tooth sensitivity, and I need to know how to relieve sensitive teeth naturally and skip the pain.
Ues thermoseal paste. If you do not see any improvement in 15 days. Then you must visit a dentist and get it treated.
Submit FeedbackFeedback

I am suffering from cold. What should I do? Should I take a cold syrup? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Drink plenty of water as this will eliminate toxins.
1 person found this helpful
Submit FeedbackFeedback

She is suffering from chhakkar and feel weakness or b. P low problem. What we should do for cure?

MBBS
General Physician, Cuttack
1. Drink plenty of water/ Nimbu pani/electral powder with water 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. Fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee. Have chocolate, cola 7. Avoid prolonged standing 8.Rise up slowly from sitting, lying down position 9. Avoid stress, anxiety, depression 10. Take.adequate rest and have 7-8 hours of sound sleep in the night 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12. Wear compression stocking 13. Check your hemoglobin, monitor BP and consult physician for advice and treatment.
Submit FeedbackFeedback

I hearing my heart bit without touching chest and pain at mid centre left part 25 % pain since one month.

MD - Ayurveda
Ayurveda, Kolhapur
I hearing my heart bit without touching chest and pain at mid centre left part 25 % pain since one month.
There is no need to be panic, do morning walk + Anulom vilom pranayam regularly + add Green vegetables in your diet for 1 month and then reply.
2 people found this helpful
Submit FeedbackFeedback

Swelling in lower lip for last 2 days. Reasons are unknown before swelling appears when he woke up in the morning. Today it ruptures and some blood with yellow fluid came out. My father is a smoker for last 20-25 years. Can it be a form of oral cancer. Please reply

MD - Radiation Oncology, MBBS
Oncologist,
Swelling in lower lip for last 2 days. Reasons are unknown before swelling appears when he woke up in the morning. To...
Dear Mr. Lybrate-user, since the swelling has been there only for the past two days it's unlikely to be a cancer. So don't be worried. It's more likely an abcess (bacterial infection) that has ruptured. Treatment will require antibiotics. I will advise you to consult a general surgeon or ent specialist or dentist for appropriate treatment. In any case I would strongly advise him to quit smoking since it definitely poses a risk for developing cancer.
3 people found this helpful
Submit FeedbackFeedback

Whenever I do exercise in gym, my digestion system got disturbed like acidity, constipation etc. So how to avoid it?

MS - General Surgery, MBBS
General Surgeon, Delhi
Whenever I do exercise in gym, my digestion system got disturbed like acidity, constipation etc.
So how to avoid it?
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done.
Submit FeedbackFeedback

I am suffering from fever for a long time after that I become well but a joint pain are occurs in my body that I donate do any type of work so how can I prevent from this disease.

MBBS
General Physician, Mumbai
I am suffering from fever for a long time after that I become well but a joint pain are occurs in my body that I dona...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest and Get your blood checked for cbc, mp, widal,sgpt and urine r/m and follow up with reports.
Submit FeedbackFeedback

Ayurvedic Remedies for Losing Belly Fat

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Ayurvedic Remedies for Losing Belly Fat

In times of toned abs, nobody likes to flaunt belly fat. The burning of belly fat is one of topmost health priorities of all individuals irrespective of gender or nationality across the globe and people are willing to spend a fortune to achieve it. Today there are numerous options, diets and aids available which claim to get rid of fat, one must be careful about one's choose. The world's oldest medical systems, Ayurveda believes that belly fat can cause an increase in the kapha dosha.

By following a healthy diet and following an active lifestyle suggested by Ayurveda, the belly fat can be reduced. The healthy diet includes abstinence from certain foods that increase medha (body fat) and kapha. Carbohydrate and oil rich foods are to be strictly abstained.

One must be very careful when consuming foods with high carbohydrate content as these transform into sugar in the body and tend to accumulate on the body. The kapha and medha can be reduced by including green gram and horse gram coupled with changing from rice based diet to wheat based diet.

Drinking a lot of water contributes in a major way towards one's weight loss efforts. Water assists in flushing out excess water weight and improves metabolism. Drinking one glass of water every hour from the time one get up aids in burning of belly fat. One must add a spoon of triphala chooran to water, boil it and consume it with honey after every meal.

One must reduce the salt intake and milk based products such as ice-creams and butter. One should consume fruits, two in the morning and one every evening to reduce belly fat. Afternoon nap slows down the metabolic rate and reduces burning of calories, thus it should be avoided. Inclusion of ground spices as cinnamon, ginger and pepper in food will help one to get rid of pot belly.

One should try out the belly massage with lavana thailam, which is effective in disintegrating persistent belly fat. A 15 ml of varadi tonic mixed it with 60 ml boiled and cooled water with some honey is great for every morning and evening. Massage the belly vigorously after applying a paste made of horse gram powder and sour buttermilk over the belly and follow it up with a bath in warm water after thirty minutes of the massage.

Ayurveda stresses on detoxification to cleanse out the body, making it healthier and helps lose unwanted pounds. It is a natural way body's self-cleaning mechanism with many health benefits, such as removal of accumulated wastes and fat elimination.

Neither the belly fat loss happen overnight nor in a week's time. Ayurvedic methods of reducing belly fat takes time, so patience is the key for achieving the loss of belly fat as a desired result.

3569 people found this helpful
View All Feed

Near By Doctors

Dr. Dr Batra's Healthcare

India, Dubai, London
Homeopath
Dr Batra's Healthcare - Ghatkopar, 
200 at clinic
Book Appointment

Dr. Dr Batra's Healthcare

BHMS
Homeopath
Dr Batra's Healthcare - Ghatkopar, 
200 at clinic
Book Appointment
90%
(80 ratings)

Dr. Professor Bhavesh Acharya

MD, BHMS
Homeopath
Global Homoeopathy & Esthetiques Clinic, 
350 at clinic
Book Appointment
87%
(101 ratings)

Dr. Prabha Acharya

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath
Global Homoeopathy & Esthetiques Clinic, 
350 at clinic
Book Appointment
86%
(22 ratings)

Dr. Kruti Bhuskute

BHMS
Homeopath
V-Care Poly Clinic, 
300 at clinic
Book Appointment
95%
(2331 ratings)

Dr. Fatema Ebrahim

BHMS
Homeopath
Dr Valkal's Clinic, 
250 at clinic
Book Appointment