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Dr. Bhavna M. Idnani

Homeopath, Mumbai

Dr. Bhavna M. Idnani Homeopath, Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhavna M. Idnani
Dr. Bhavna M. Idnani is a trusted Homeopath in Mumbai, Mumbai. You can visit her at Kamat Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Bhavna M. Idnani and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kamat Clinic

G28, Anjali Building, Vasvani Lane, Next to 7 Bungulows Bus Depot, Andheri, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

He is losing his weight while having the proper diet daily. Please suggest him something to stop losing his weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate user it can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test done so to know the exact cause. Take proper sleep and drink lots of water and take balanced diet.
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How to quit smoking

BHMS
Homeopath, Raebareli
How to quit smoking
Triggers are the people, places, things, and situations that trigger your urge to smoke. On your quit day, it's best to avoid them all together. Here are a few tips to help you outsmart some common smoking triggers:
Throw away your cigarettes, lighters, and ash trays if you haven't already
Avoid caffeine, which can make you feel jittery; try drinking water instead
Hang out with non-smokers; most people don't smoke, so you should have options
Go to a place where smoking isn't allowed; unless you want to break the law, you won't light up
Get plenty of rest and eat healthy; lack of sleep and too much sugar can trigger you to smoke
24 people found this helpful

Dr. I am 29 years old woman. doctor mujhe kuch dino se nind nahi ahti aur sar mai dard rehta hai. please help me.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi there are many reasons for loss of sleep among them stress is a major cause and following are some of the remedies for loss of sleep 1. Take a cup of hot milk with extra sugar 30 min before going to bed. 2. Do pranayama daily 30 min before going to bed. 3. If possible 30 min brisk walk in the evening daily 4. Eat slightly sweets daily for 15 days. Even after this if your sleep is not improved then go for medication by doctors prescription.
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Hii I am ritik and I am so tired after a long trip and feel such a cold and headache please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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My age is 32 years, and I have a one child who is 2 year old. Last 10 days when I do the sex then I have a pain in my lower abdomen. please tell me its a normal or not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Yes its normal but may be indication of some problem. Drink max water, clean stomach by drinking 20 ml erand sneh in warm milk 1 cup for 5 days. U may have some lose motions. Report back.
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I am 20 year old sir please tell I want to gain weight and want to build muscles without supplement.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Weight gain, stamina and strength depends on regular healthy diet, dry fruits, good sleep, exercises, yoga postures and some herbal supplements are required to gain weight and to get healthy figure.
1 person found this helpful

I lost some body close last year and since then feel very depressed please help me.

BHMS, CGO
Homeopath, Pune
For this problem you need a some counselling session with homoeopathic medicine. After few weeks, you will be perfect. You have to come out from this problem. Temporary relief - 1) start meditation and yoga. 2) don't spend time alone 3) don't think so much about past incidence etc. 4) spend time with your friends or family 5) play out door games etc.
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How we can prevent piles before it comes? If we got piles how we can control it day by day?

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation. take fiber diet. use green vegetables. take tab pilex one tab 3 times a day. apply anovate cream on anus. consult surgeon.
1 person found this helpful
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I'm 23 years old male and I'm having back pain for last 3 weeks. I ve used some Ayurveda medicine but haven't got any relief. What should I do now.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Follow these tips to get relief- 1. Take simple analgesics like paracetamol, ibuprofen for relief. 2. Apply analgesic cream over back and do cold compress for 10- 15 mins. You can try moist warm fomentation if comfortable with it. 3. Take rest for 3- 4 days. Perform limited daily activities but not complete best rest. 4. Maintain good posture- don't slouch when sitting. Do not bend forward or lift weights. Sleep with pillow between knees. 5. Start back strengthening exercises when you are pain free. All these measures will relieve your back pain if it's due to muscle strain. If you have radiating pain lower limbs or weakness/ numbness of legs consult with your doctor locally as these signs indicate nerve compression.
1 person found this helpful
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Hi doctor my age is 20 but my height is 5.3 so wht can I do. And my weight is 50kg.

BHMS
Homeopath, Howrah
Exercise regularly like cycling, running, jumping, swimming, skipping. Stretching exercise helps a lot. Take milk and milk products as they contains protein and calcium which helps in bodybuilding. Height increase upto 18 years of age.
3 people found this helpful
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I am suffering from malaria in 2015 so badly so please tell me the symptoms of it so I cure it firstly.

MBBS
General Physician, Indore
Hello lybrate user very specific symptoms is fever with chills for malaria n prevent yourself from mosquito and done ps for malaria parasitic for confirm the diagnosis of malaria.
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I did regular exercise so my back pain increased so in MRI report shows my disc was slip. And doctors told me for operation. I don't want to operation. So you just give me some idea for relief. In my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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Hi, I am 22 years old. Mostly I suffered in throat infections. It leads to cold and fever. What to do to prevent this throat pain? I have no problem in ear. But the sinusitis problem in nose slightly. Nasal bone slightly dislocated in right nose.

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Recurrent infections and information of throat is due to your low immune system. You actually need to boost your immune mechanism, to fight and overcomes from recurrent infections. Use regular home remedies instead immune supressers. Ayurveda to build your defence mechanism strong and undefeated. Live long with health. Detoxify your body from previously used chemicals. You may contact me in private.
1 person found this helpful
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It's itching on my head & both legs, especially when I go to sleep. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Dear, you have more itching in night time. Other members also involved in your home or room. Itching spots on your genital part. Buttock. Thighs. Hand. And fingers web. Is it same as I told you then reply. It can be cured within 3-4 days.
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I am having the problem of gas trouble I am aged 70 I do physical work also in the spare time not less than 3 hours per day and drink water whenever thirsty will you suggest some medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
take pan 40 mg one daily in morning, empty stomach. gelusil 2 tsf 2 times a day for 10 days. have regular meals. inform if not ok.
1 person found this helpful
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Tips for Reducing Weight : Way to Fill Your Plate

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Tips for Reducing Weight : Way to Fill Your Plate

1. Determine your ideal weight and follow your diet plan with patience.
2. A gradual reduction of 2-3 kg in a month is desirable. Don't get disappointed if weight loss is not desirable. Maintain weight record weekly.
3. Nibbling in between meals should be avoided.
4. Water adds no calories, so drink plenty.
5. Divert yourself from food rather there are many interesting hobbies to indulge in.
6. Exercise should be a part of your schedule say 5 days a week. Be it walk or stretching or some yoga aasans like surya namaskar.
7. Avoid sweets, fried foods and carbonated beverages.
8. Include free foods like lemon water, ajwain water, green tea, salad vegetables like cucumbers, carrots, onion, cabbage, kakri etc, fruits like apple, watermelon, guava etc.
9. Include milk and yoghurt, whole wheat flour along with pulses in your diet.
10. Most important of all don't worry.

22 people found this helpful

What are symptoms of typhoid because fever is not down even after taking a medicine.

PGDHHM, MBBS
General Physician, Delhi
Symptoms of typhoid are --Poor appetite Headaches, Generalized aches and pain, Fever ,Lethargy,Diarrhea. Fever comes down in tapering way Continue with antibiotics for typhoid. Hope this helps u.
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I am 74 years old and have back pain due to osteoporosis problem in spine . What exercise I should do. Also please suggest the medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Spine extension, bridging exercise, slr. Avoid long sitting toward bending lifting weight posture correction must. Tk calcium supplements.
1 person found this helpful
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How to keep diabetes controlled, diabetes fluctuates always, sometime high, sometimes low. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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