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Dr. Bhavna M. Idnani

Homeopath, Mumbai

Dr. Bhavna M. Idnani Homeopath, Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhavna M. Idnani
Dr. Bhavna M. Idnani is a trusted Homeopath in Mumbai, Mumbai. You can visit her at Kamat Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Bhavna M. Idnani and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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G28, Anjali Building, Vasvani Lane, Next to 7 Bungulows Bus Depot, Andheri, MumbaiMumbai Get Directions
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I am suffering form type 2 diabetes for 5 years. I am taking metformin HCl tab 1 daily. My pp level and fasting level under control but my weight not increasing Please suggest.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am suffering form type 2 diabetes for 5 years. I am taking metformin HCl tab 1 daily. My pp level and fasting level...
I advice you include diet high in protein (20%of kcals) for the health of diabetics because it supplies the essential amino acids for tissue repair. Pulsese are rich in protein and fibre. Take lukewarm water with half spoon methidana powder. Complex carbohydrates and fibre should be included in diet. You should avoid fasting and feasting. Junk food should be avoided. Timely and balanced diet is as important as regular medicine intake to control diabetes. Except fruit juice you should eat complete fruit because it contain fibers which is good for a diabetic. You should take one glass milk (skim milk) at the night.
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I am afrin, my age is 21, I have a cold always but it takes long time to cure can you suggest me a thing please.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. do gargle, take steam.
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I was depressed by failing in exams by mentally and physically with severe head ache. How it could cure?

BDS, MSD, Fellowship in Orofacial Pain and Temporomandibular Disorders
Dentist, Bangalore
I was depressed by failing in exams by mentally and physically with severe head ache. How it could cure?
Please do not be depressed. Exams are not the end. A lot of successful people are out there without any degrees. You should build up your confidence. You should immediately visit a psychiatrist and also attend some counselling sessions. Stress can bring about severe headaches. Try and reduce your stress level. visit a neurologist if it persists
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I have black spots and pimples on my back. I have used scar removal cream for four months but still no results, wat should I do.

BAMS
Ayurveda, Ambala
I have black spots and pimples on my back. I have used scar removal cream for four months but still no results, wat s...
Follow these best tips to lightens and remove pimples & dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I am 33 years old male weight 89 kg 5.9. Height my triglycerides level in 212 vdrl 41.2 is there is any medicine for control this cholesterol ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 33 years old male weight 89 kg 5.9. Height my triglycerides level in 212 vdrl 41.2 is there is any medicine for ...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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vegetarian and have stomach more than chest. Can any give diet plan and normal exercise to reduce it!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
vegetarian and have stomach more than chest. Can any give diet plan and normal exercise to reduce it!
Take high fiber diet. Take luke warm water before and after meals. Do regularly brisk walk and cycling. Have small and frequent meals. Don't skip your breakfast specially. Have 8 hours sleep .take plenty of fruits. Take plenty of fluids.
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I am also fat and my weight loss tips. I can strongly healthy tips. Please call us?

MSc
Dietitian/Nutritionist, Chandigarh
I am also fat and my weight loss tips. I can strongly healthy tips. Please call us?
Few tips to lose weight are as below: 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
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Hi I m having left knee pain since over a week may b I sprain while asleep please help unable to sleep or stand r walk. Its suddenly pulling me down.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I m having left knee pain since over a week may b I sprain while asleep please help unable to sleep or stand r wal...
Do Take IFT and vacuum Therapy Physiotherapy treatment for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi, My father is a businessman his bp not get checked on monthly basis and his bp gets very high he will smile too much and every night he will get stomach pain he will take omez tablet every time whenever he gets stomach pain he does not think about his health i am worried too much help him to reduce bp.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi, My father is a businessman his bp not get checked on monthly basis and his bp gets very high he will smile too mu...
Hello- here are 10 lifestyle changes you can make to lower your blood pressure and keep it down. 1. Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. 2. Exercise regularly. 3. Eat a healthy diet. 4. Reduce sodium in your diet. 5. Limit the amount of alcohol you drink. 6. Quit smoking 7. Cut back on caffeine 8. Reduce your stress 9. Monitor your blood pressure at home 10. Use mukta vati (divya pharmacy) very effective ayurveda medicine in mild to moderate hypertension.
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I am 20 years old and suffering for cold and cough it is from many years but it stops and as season changes it will start and I want to jaoin indian air force so I have any problem with it in medical examination and what precaution should be taken by me to over come it.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Likely diagnosis. Allergic rhinitis/sinusitis. Get ct pns done and total ige, to help in diagnosis. As an airforce pilot, needs 100% fitness, can be rejected. Consult an ent spe.
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Dear Doctors, I am having some type of problem of repeating the same thoughts or feelings rapidly with some kind of fear. What to do for its treatment?

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Dear Doctors, I am having some type of problem of repeating the same thoughts or feelings rapidly with some kind of f...
Fear is our biggest enemy. Question yourself when you have a fear - ask yourself what worst could happen. Generally, you will realise that your fears have no basis. There maybe situations where your fears maybe real e. G. If I don't study, i'll fail - in such situations work out a strategy so that you can study regularly and overcome that fear. Medical treatment won't help, you require counselling.
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Hello I am 23 year old and I have in lot pimple in my face that not control in any way and that pimple is are made scare in my face. I want full cure in pimple.

BAMS
Ayurveda, Ambala
Hello I am 23 year old and I have in lot pimple in my face that not control in any way and that pimple is are made sc...
Pimple is a skin problem. These are the causes: • excessive sebum (oil) production (sebum is oily secretion from the gland). • Due to hormonal imbalance and infection by bacteria. These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • use a mild moisturiser for your skin only in winters..
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Hi sir, I am a diabetic patient suffering from sexual disaster like premature ejaculation problem with in 2 min. Only. I want to enjoy sex life more than 5 min please suggest me the good medicine (english/ayurvedic) sir. I am 39 years old guy, 88 kgs body weight n 5.6 height. My sugar levels are 140.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir,
I am a diabetic patient suffering from sexual disaster like premature ejaculation problem with in 2 min. Only...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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I have symptoms of an allergic eye. What eye drops should I use? Its like my upper eye lid looks swollen but I do not know the allergy name.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have symptoms of an allergic eye. What eye drops should I use? Its like my upper eye lid looks swollen but I do not...
hello...i think u have allergic conjunctivitis..Eye allergies, called allergic conjunctivitis, are a common condition that occurs when the eyes react to something that irritates them (called an allergen). The eyes produce a substance called histamine to fight off the allergen. As a result, the eyelids and conjunctiva (the thin, filmy membrane that covers the inside of your eyelids) become red, swollen and itchy, with tearing and burning. The key to treating eye allergies is to avoid or limit contact with the substance causing the problem.Avoid rubbing eyes instead do cold compresses. Use antiallergic eyedrop along with lubricating eyedrop. this will help u I am very sorry dear to say that there is no drud that can cure allergy..only way is to stay away from all those things that u r allergic to .
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Tips for comfortable sleep at night

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Tips for comfortable sleep at night

*Try to keep to a regular timing for going to bed
*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed.
*Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action so that you mind will be peaceful before going to sleep.
*Don’t do stimulating mental work or keep watching TV before going to sleep which can keep your mind agitated or active. This will not allow you to sleep.
*Day’s physical exercise makes you tired and induces sleep.
*A warm bath in the evening will also be helpful.
*Low volume music also induces sleep.
*Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet.
*Drink plenty of water during the day rather than toward bedtime.
*Don’t have stimulating drinks like tea or coffee before going to bed.
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I have problem in my eye since 4year and I am using spectacle now. I want to remove my spectacle. Please give me some beat treatment.

BHMS
Homeopath, Faridabad
I have problem in my eye since 4year and I am using spectacle now. I want to remove my spectacle. Please give me some...
Hello you should do the following exercises to strength the eye muscles:- Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Use Cmd2 eye drops, 2 drop in each eye twice daily. If you want to remove the specs permanently then go for Lasik eye surgery. Thanks.
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I am 28 year old, getting too much hair fall daily. I have tried bring bring oil also but no change occurred. Please suggest how to stop hair fall?

BAMS
Ayurveda, Ambala
I am 28 year old, getting too much hair fall daily. I have tried bring bring oil also but no change occurred. Please ...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 22, male, and I feel very weak for the last couple of years. My friends told me to stop/reduce the rate of masturbation, but they also masturbate the way I do and they are totally fit. I do not know what to do. I am in a real health issue.

MS sexuality, PhD (behaviour modification)
Sexologist, Hyderabad
I am  22, male, and I feel very weak for the last couple of years. My friends told me to stop/reduce the rate of mast...
I don't think it's mastrubation which is affecting you, it could be some other underlying illness. I suggest you get a general check up of your health done just to rule out the possibility of any other health issues. Please don't panick or get anxious, every health problem has good treatment options these days all you need to do is go to a good experienced doctor. Also you should include lots of protein and fresh fruits and vegetables in your diet avoid junk food as much as possible. Like they say we are what we eat. All the best to u.
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I want to loss 10 kg weight in 3 months. I am maintaining my diet well. My weight is now 68 kg. Hight is 5" 3.I have a problem dt I can't do d exercise so long I feel breathing problem. Is there any other options for weight loss faster? Any homeopathy medicine 4 dt?

DHMS (Hons.)
Homeopath, Patna
I want to loss 10 kg weight in 3 months. I am maintaining my diet well. My weight is now 68 kg. Hight is 5" 3.I have ...
Hello, Lybrate user, obaesity ,being common ,now a days due to irregular life style. - can be reduced, by opting-certain natural-norms in life & taking ,meal, judiciously. * Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to nourish d whole body. * Tk, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell & prevent constipation. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly. * opt staircase, instead of a lift in your office. * Tk, oats with green tea or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast. * Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1000-1300, calories through dietary regulation. * consume salad, fruits (not juice) whenever you feel hungry. * Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee,sitting on computer late in d night. # Homoeo medicines which r administered gently ,acts rapidly without any adverse effect, thereof. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal * Your feedback will highly b appreciated for further follow up, please. Tk, care.
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