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Dr. Bhavna M. Idnani

Homeopath, Mumbai

Dr. Bhavna M. Idnani Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhavna M. Idnani
Dr. Bhavna M. Idnani is a trusted Homeopath in Mumbai, Mumbai. You can visit her at Kamat Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Bhavna M. Idnani and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 38 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Kamat Clinic

G28, Anjali Building, Vasvani Lane, Next to 7 Bungulows Bus Depot, Andheri, MumbaiMumbai Get Directions
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Sir meri age 40 years h.mere 5-6 years se early discharge ki problem h.meri saadi ko 18 years ho gye h .mai alkohal cigarete nhi pita hu .meri bp n sugar sahi h.koi medicine bhi nhi leta hu. Mughe koi treatment btaye.

MBBS
Sexologist, Panchkula
Sir meri age 40 years h.mere 5-6 years se early discharge ki problem h.meri saadi ko 18 years ho gye h .mai alkohal c...
You have early ejaculation problem during sex. I advice you to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Do start and stop technique during sex and sqeezing method to delay ejaculation.
4 people found this helpful
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Suffering from back pain for past one month. Also sometimes body is not flexible. Stiffens in the neck. This problems started when I started driving my car a lot.

B.Sc, DBMS, BHMS, PGDCR, PGDHM
Homeopath, Kolkata
Suffering from back pain for past one month.
Also sometimes body is not flexible.
Stiffens in the neck.
This problems...
Dear you may be suffering from cervical spondylitis and lumbago so you are feeling very pain at your back you need some exercise with homeopathic medicine. You will be fit very soon!
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High Cholesterol In Eggs

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Homeopath,
High Cholesterol In Eggs

High cholesterol eggs may not cause heart disease at all

We all know that cholesterol is bad and can cause heart disease, and in recent years, eggs have looked like prime culprits on this front, with many of the most health-conscious among us opting to just eat the white and not the yolk, or else removing them from our diets altogether. Indeed, in the popular imagination, the image of a greasy fried egg is likely to be associated with other cholesterol-packing, heart-stopping dietary bad-guys, such as burgers and deep-fried snacks. But now it seems that the poor old egg may have gotten a bad rap all along, as findings published in the American journal of clinical nutrition by a team of Finnish researchers appears to suggest that the consumption of eggs may not always lead to heart disease, reports medical daily.
While the authors of the study do not deny that cholesterol plays a part in causing heart disease, the key - as is so often the case - would appear to be moderation.
 Additionally, the kind of food providing you with cholesterol can also influence the outcome.
Jyrki viranen, an adjunct professor of epidemiology at the university of eastern Finland, said that the risk of heart disease does not appear to increase with a moderate consumption of cholesterol: moderate intake of cholesterol doesn't seem to increase the risk of heart disease, even among those people at higher risk. Supporting the finish scientists finding, Dr. Robert Eckel, a program chair and professor of medicine at the university of colorado school of medicine, says that he doesn't even mention eggs when outlining the risk factors for heart disease to his patients, as he is more concerned about getting them into the habit of eating in an overall healthy manner than in concentrating on a few particular dietary details: our focus should be on healthy dietary patterns, not specific foods or nutrients. So while for many people eggs have for some time been crossed off the list of safe foods, it seems there are perhaps other more important issues we should be concerning ourselves with: 'i'm a lot more concerned about people eating more fruits and vegetables,' says Eckel in a report by time.
Part of the confusion over eggs seems to lie in the assumption that dietary cholesterol will translate into high blood cholesterol, an assumption that is not supported by the facts according to Dr. Luc djoussé, an associate professor and heart disease researcher at Harvard medical school: dietary cholesterol does not translate into high levels of blood cholesterol.
Dr djousse has researched the connection between heart disease and eggs and says that the current data do not justify worrying over egg consumption. The conclusion seems to be, then, that a moderate intake of foods containing cholesterol is not harmful in itself, however, doctors still strongly advise that we eat a Mediterranean diet, high in fish, vegetables, olive oil, and nuts. The general rule, according to viranen, is that an average of one egg a day is perfectly safe. In practice, this means that it's absolutely fine to eat three eggs for breakfast today as so long as we then opt for, say, fresh fruit and cereal tomorrow - what is important is that, over the week, our intake balances out to one a day.

2 people found this helpful

I m suffering from pimples, dark spots, black heads too since from one an half year. I have a oily skin. I don't use any product in my face. I need fast effective n permanent solutions. Any medical or any home products. As it is increasing day by day. Pls suggests me some fast recovery solutions.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I m suffering from pimples, dark spots, black heads too since from one an half year. I have a oily skin. I don't use ...
Hello lybrate-user please consult a dermatologist. Drink more water, use sunscreen while going outside. Do not break the pimples with nails. Thank you
9 people found this helpful
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I have acidity problem. For that it happens digest problem nd m unhealthy. What to do?

MS - General Surgery, MBBS
General Surgeon, Delhi
I have acidity problem. For that it happens digest problem nd m unhealthy. What to do?
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach. Consult doctor.
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I have a problem I have night fall mostly. Because of this further may be a problem so I want to help of yours.

BHMS
Homeopath, Sindhudurg
I have a problem I have night fall mostly. Because of this further may be a problem so I want to help of yours.
Night fall is a one kind of problematic condition, which harasses the males at some point in their life. With frequent nocturnal emission males experience fatigue, low desire for lovemaking, problems related to erections and also premature ejaculation. Along with these problems others like back pain, testicular pain, burning during urination, irritated behavior and anxiety can also creep up. Homoepathic treatment for night emission in men not only stop nocturnal emissions but also alleviate side effects of the problem. Adult males generally develop this problem due to weak nerves, lesser muscular strength, fatigue, lethargic lifestyle, diseases and due to side effects of medicines. Also too much alcohol, smoking, drugs or too much coition, hand practice or erotic fantasies and thoughts can cause frequent nocturnal emissions. HOMOEOPATHY prove best and safe method of treatment in order to cure night emission.
1 person found this helpful
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Hi! my age is 17 plus and I am suffering from hairfailing problem! So please give me a solution.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi!  my age is 17 plus and I am suffering from hairfailing problem! So please give me a solution.
Hair fall may happen due to many reason like anaemia, nutritional deficiency, skin disorder, mental and physical trauma. In homoeopathy, a huge no. Of wonderful medicines are present that are used to tackle hair fall. You have to maintain your diet, avoid strong chemical effects, styling tools and remove the cause first and also follow the step. If needed we can provide you the hair care regimen, totally natural, free from artificial fragrances and colors which can stop the hair fall naturally.
1 person found this helpful
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Dear Dr. I am suffering a clinical condition called PHIMOSIS. Is I eligible for married. Can I satisfied my partner. My age is 32 years.

BHMS
Homeopath,
Dear Dr. I am suffering a clinical condition called PHIMOSIS. Is I eligible for married. Can I satisfied my partner. ...
The most conventional method to get rid of phimosis is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) buy any local anaesthetic gel (e. G. Lidocaine, lignocaine, xylocaine) from allopathic retail shop. 2) apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) after application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) release the foreskin when you feel pain 5) again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.
5 people found this helpful
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Hello I have hairfall problem at age 24. How can I thicken my hair and stop hairfall pls help me. I am so worried for dat.

MD - Homeopathy
Homeopath, Aurangabad
Hello I have hairfall problem at age 24. How can I thicken my hair and stop hairfall pls help me. I am so worried for...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
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How to gain weight in small span of time? And that's too without any side effect.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
How to gain weight in small span of time? And that's too without any side effect.
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then you can contact us
1 person found this helpful
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I have a lot of fat on belly and on chest how to remove it would you please give me a diet chart I am of 18 yrs.

MSc
Dietitian/Nutritionist, Chandigarh
I have a lot of fat on belly and on chest how to remove it would you please give me a diet chart I am of 18 yrs.
Hi lybrate-user deposition of fat 1. Avoid using direct and simple sugars. Try to include complex carbs in your diet so the digestion process will take some time to work to convert it into glucose. 2. Avoid junk foods such as pizza, burger, french fries and alike food stuffs. 3. Avoid processed foods. 4. Avoid sodas. 5. Restrict down the intake of artificial sweeteners. Instead you can crab on natural sugars, such as stevia. 6. Include protein of good biological value. 7. Add insoluble and soluble fiber in your diet. 8. Have plenty of cold water. 9. Have 2 portions of fruits and salads daily. 10. Inclusion of omega family fatty acids and especially omega 3 and omega 6 11. One must rotate the oil used for cooking purposes and should not stick to one oil product. One must not change the brand but the source of the oil like palm oil, almond oil, coconut oil, soy oil, sesame oil, corn oil, groundnut oil, olive oil etc. 12. Citrus fruits must also be taken in proportions. 13. Add almonds to your diet. 14. Have coconut water once a day. 15. Eat at regular intervals.
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11 Good Shortcuts Towards Avoiding Diabetes Complications

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
11 Good Shortcuts Towards Avoiding Diabetes Complications

Diabetes occurs in all age groups, right from infants to the elderly. The greatest incidence of occurrences happen in the middle or older aged people. 80-85% cases belong to people of 45 years of age or older. Whatever be your age, there are a few lifestyle changes that ensure that you stay free of any complications.

1. Select Your Carbs Carefully - Choose carbohydrates that break down in the body slowly, providing steady energy. Reach for whole grains, beans, nuts, and fresh vegetables and fruits. Yes, you can eat fruit even though it's sweet. It's about eating the right amounts of carbohydrates at each meal.

2. Lose Weight - It'll help lower your blood sugar and improve your blood pressure and blood fats. You'll also have more energy. To begin with, try cutting excess fat, sugar, and calories from your diet.

3. Get Enough Sleep - Getting too much or too little sleep can increase your appetite and cravings for high-carb foods. That can lead to weight gain, increasing your risk for complications such as heart disease. Go for 7 or 8 hours of sleep every night. If you have sleep apnea, treating it can improve your sleep and lower your blood sugar levels.

4. Check Your Blood Sugar Periodically - Keep a track of your sugar levels can help you avoid diabetes complications, like nerve pain, or keep them from getting worse. Checking it can also help you see how foods and activities affect you, Your doctor can help you set a target glucose level range. The closer you get to your target, the better you'll feel.

5. Manage the Stress Effectively - Stress can cause your blood glucose levels to rise. Get rid of whatever physical or mental stress you have. Relaxation techniques such as breathing exercises, yoga, and meditation may be effective to control type 2 diabetes.

6. Salt - Reduce the salt in your diet. It may help lower blood pressure and protect your kidneys. Not salting the food on your plate may not be enough.

Adults age 51 and older, and individuals with high blood pressure, diabetes, or chronic kidney disease should talk with their doctor about how much to reduce their sodium intake. In general, people with diabetes should decrease to less than 2,300 mgs per day, however, your doctor may recommend lower amounts.

7. Remove the Risk of Heart Disease - Heart disease can be a serious diabetes complication. Keep an eye on your risk by getting these ABCs checked:

A1C level. This is a measure of your average blood sugar control for the last 2-3 months. You may need it checked two or more times a year. Talk to your doctor about setting a goal.

Blood pressure. Goal: below 140/80 mm Hg.
Cholesterol. Goal: LDL to 100 mg/d or less; HDL above 40 mg/dl in men and greater than 50 in women; and triglycerides below 150 mg/dl.

8. Take Care of Cuts and Wounds - Diabetes raises your risk of infection and slows healing, so treat even simple cuts and scrapes quickly. Properly clean your wound and use an antibiotic cream and sterile bandage. See a doctor if it's not better in a few days. Check your feet every day for blisters, cuts, sores, redness, or swelling. Moisturize them to prevent cracks.

9. Mind Your Smoking Habit - People with diabetes who smoke are two times more likely to die prematurely than those who don't. Quitting helps your heart and lungs. It lowers your blood pressure and risk of stroke, heart attack, nerve damage, and kidney disease.

10. Get Your Diet Right! - Here's what is ideal:

  • Upon Waking : Bitter Gourd (karela) juice, and a glass of lukewarm water with half a freshly - squeezed lime.
  • Breakfast: Any fresh fruit with the exception of bananas. A small quantity of wholemeal bread with butter and fresh milk.
  • Lunch: A bowl of freshly prepared steamed vegetable, one or two whole wheat chapattis, and a glass of buttermilk.
  • Mid-afternoon: A glass of fresh fruit or vegetable juice
  • Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans, and cottage cheese.
  • Bedtime snack: A glass of fresh milk or fresh fruit

11. Doctor Visits - Expect to see your doctor two to four times a year. If you take insulin or need help balancing your blood sugar levels, you may need to visit more often. Also, get a yearly physical and eye exam. You should be screened for eye, nerve, and kidney damage, and other complications. See a dentist twice a year.

Other Measures:

  • Exercise and yogic asanas. And Meditation
  • Body massage and steam bath once a week
  • Hot fomentation to lower back.

And be sure to tell all healthcare providers that you have diabetes.

'Consult'.

Related Tip: What complications are associated with diabetes?

4132 people found this helpful

Helo sir I am Rahul I am 20 years old man n I have suffering from fever last 7 days so what should I do.

MBBS
General Physician, Mumbai
Helo sir I am Rahul I am 20 years old man n I have suffering from fever last 7 days so what should I do.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I am not getting sexual pleasure for long time the semen is fastly ejaculated in few minutes .so what is the natural way to get long sexual pleasure by myself.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
I am not getting sexual pleasure for long time the semen is fastly ejaculated in few minutes .so what is the natural ...
Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily available in market. This will reduce the sensitivity of the penis. If these tips are beneficial then test your semen and urine and consult with sexologist.
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I have vertical brownish lines on thumbnails. And also one line or two lines in one or two other fingers. Its since year now. And I am only 22 old I thought it will pass itself. But they r not going. Tell me what is this and how to cure it? My diet is only 3 meals a day and two milks cups. And nothing junk ive eaten in last many years. Pls. Tel. The cure. Thank you.

BHMS
Homeopath, Chennai
Vertical nail ridges extend from the cuticle to the tip of the nail. Vertical nail ridges often become more numerous or prominent with age, possibly due to variations in cell turnover within the nail. As we grow older, the levels of natural oil and moisture in our nail plates go on decreasing so the ridges often become prominent with age. Follow a good lifestyle with healthy diet rich in proteins, more vegetables and fruits, drink plenty of water, sleep for 7-8 hrs, go for regular exercise homoeopathy will offer a permanent cure for you.
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Hiii Dr. I am 22 year old girl my problem is very difficult my boobs is big and very loose so I confused pls tell me muje kya karna chahiye meri problem ka koy ilaj hai to batavo or operation se tiyt boobs ho sakti hai pls tell me doctor.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
Hiii Dr. I am 22 year old girl my problem is very difficult my boobs is big and very loose so I confused pls tell me ...
Big and loose breasts will definitely need to be operated and reduced to make it smaller, shaplier and taut.
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My head is aching from last week I have taken medicines but its not working what I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
My head is aching from last week I have taken medicines but its not working what I do?
take crocin pain relief one sos, check your BP. check your eye sight. take good sleep and rest. take healthy diet. consult again if not ok.
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I have a serious headache problem it is coming day today and please give me the solution for these.

MBBS
General Physician, Mumbai
I have a serious headache problem it is coming day today and please give me the solution for these.
For headache take tablet paracetamol and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I got my periods on 29th March and I participated in sex with my husband after 5th of April. And not sure about the intercourse, is there any chance of getting pregnancy, if yes suggest me Natural methods to avoid pregnancy.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I got my periods on 29th March and I participated in sex with my husband after 5th of April. And not sure about the i...
Hi lybrate-user, the chance of pregnancy having sex on 7th or 8th will not possible for you now. As from 10th to 17th day is the danger period to conceive. Try to adopt your withdrawal method process to check conception. You may have your sex after 18th on wards to check it. Two natural process to avoid pregnancy. Ok.
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