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Dr. Bhavini Mehta

MPTh/MPT, BPTh/BPT, Mulligan Workshop, Taping Techniques, Neurodynamics, McKe...

Physiotherapist, Mumbai

14 Years Experience  ·  600 at clinic
Dr. Bhavini Mehta MPTh/MPT, BPTh/BPT, Mulligan Workshop, Taping Techniques,... Physiotherapist, Mumbai
14 Years Experience  ·  600 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhavini Mehta
Dr. Bhavini Mehta is one of the best Physiotherapists in Mumbai, Mumbai. She has helped numerous patients in her 14 years of experience as a Physiotherapist. She studied and completed MPTh/MPT, BPTh/BPT, Mulligan Workshop, Taping Techniques, Neurodynamics, McKenzie MDT . You can consult Dr. Bhavini Mehta at Mobility & More in Mumbai, Mumbai. You can book an instant appointment online with Dr. Bhavini Mehta on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 39 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MPTh/MPT - School of Physiotherapy, Orthopedic Center, KEM Hospital, Parel, Mumbai, - 2007
BPTh/BPT - Physical Therapy Teaching & Treatment Center,LTMG Hospital, Sion, Mumbai , - 2003
Mulligan Workshop - Dr Deepak Kumar, - 2008
...more
Taping Techniques - - 2010
Neurodynamics - - 2012
McKenzie MDT - - 2013
Languages spoken
English
Hindi
Professional Memberships
Member Indian Association of Physiotherapy

Location

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Mobility & More

26, Zest Business Space, M.G Road, Near Kiran Doshi Nursing Home, Ghatkopar(e), Mumbai-400077, MumbaiMumbai Get Directions
600 at clinic
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Sir or madam my grandmother is suffering from back pain can she use exercise belt for that there is no problem na why because she have stomach big if she wear that belt no problem na please tell me.

BPTh/BPT
Physiotherapist, Delhi
At first she can do some exercise for back, use hot pack, use hard flat bed walking if pain not aggrevate and during walking and travelling or prolonged sitting use belt.
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My wife is 64 yrs old & having knee pain & pain in heels. Wt 60 kg.Please Advice.

MPT - Orthopedic Physiotherapy
Physiotherapist, Vasco
Assessment to be done by a physiotherapist,also the weight could be the cause here so activities to reduce weight. Since both knee and heel is paining, water exercises/ swimming will be the best. Heel cushion available in pharmacies will help with heel pain, could be calcaneal spur if the pain is maximum after getting up from bed early in morning and gradually reduces after walking for a few steps. Age factor suggests towards osteoarthritis of knee but x ray should be done for confirming. Continue exercises taught in physiotherapy sessions.
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My daughter has 6 mm gallstone. I doesn't want to operate her. She is just 4 years old. I want to know on which age n on what conditions I should get her operated. What's the precautions I should take for her for diet n all. Does this gallstone harm to lever n how I will know this.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Six mm gal stone at the age of 3 years is due to mandagni.even if u get her ioperated at this age she will develop some other problem.so give AYURVEDIC medicines to her to increase her agni
2 people found this helpful
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Hello Doctor, I am 29 years old man I have swelling problem in my left hand and back pain problem for last 5 days what should I do? please tell me.

MBBS
General Physician, Faridabad
hot water fomentation on the back and apply volini locally, can take tab dolo sos. it will help. Welcome
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I have upper right back pain since 1 year the is now regular please provide me information regarding back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Firstly avoid toward bending and long sitting, computer work. Do stretching exercise of neck and spine if there is no pain. Other wise heat fermentation ya physiotherapy treatment must.
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I m very slim & I suffering a back pain everyday basically sleeping time, I don't know on my care.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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What Should I Do I Have Too Much Pain In My Both Legs I Tried Many Medicines But It Doesn't Work. Please Help me ?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You may take zorodol Mr. Twice a day for three days and do massage of your legs with seasame oil at night daily.
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My maasi is 49 year old sometimes she feels cold and sometimes she feels warm and she also has back pain

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. You have to actually specify what do you mean by cold and warm, is it her feeling of temperature or something else? for back pain, please mention duration of back pain, any associated leg pain, numbness etc and please mention for both complaints what investigations and treatment has been done till now? do not hesitate to contact me if you need any further assistance.
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Hi Now a days I get pain from below my knee during night when I go to bed because of this my sleep is disturbed Any idea what can be the reason for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well...
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I have pain in knees. I have done my blood tests and x-rays, all are normal. What should I do? I feel really uncomfortable. Please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
1 person found this helpful
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I am 20 years old I am having a serious pain in my knee from last 2 weeks what should I do please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hi I am suffering from knee pain for the last 10 days. What should I do about that

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Take rest. Warm compress can help reduce the pain. Pain reliving gels and ointments can be used also. If the pain persists please consult an orthopedic surgeon for medicines. I would recommend that you lose some weight.
1 person found this helpful
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My mom is 52 years old ,she problems is backache from 2 years please suggest some medical, and also cervical.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I have pain in my left leg. Its moving from thigh to lower part of my leg. Dr.saying its due to a nerve which is affected due to L4 L5== Pl. Suggest me what could I do. Can I do some yoga.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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One year ago, my ankle of right leg fractured. The doctors did operation and injected the steel wire/rod in my leg to support my ankle. Now my leg is in good condition then I can walk and run now. So my question is that, should I remove that steel wire/rod from my ankle now or after which time?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MCh Ortho, MNAMS (Orthopaedic Surgery)
Orthopedist,
Hi, the implant can be removed after union of fracture site and not before two years of surgery to avoid unnecessary chances of infection of implant, implant failure etc.
1 person found this helpful
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Hi sir. My name is devendar. My age is twenty eight. An suffering from back pain since 2 years. I cannot walk long distances. 4 years back I fell off from bus. From that time. I am suffering this pain. Please suggest me how to avoid this pain.

BPTh/BPT
Physiotherapist, Delhi
Dear lybrate user your problem solved by physiotherapy, ift, us, hot pack stretching of back muscles, strengthening exercise of back muscles, avoid forward bending, heavy weight lifting, jerks, use hard flat bed, use l's belt during travelling prolonged standing and sitting.
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I am having pain in my legs since last 1 month. Its hurting me a lot and sometimes I am not able to walk properly. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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When I wake up my ankle is paining hard. Not whole day but only at morning and some time at night also when I am sleeping. And at night there is also a chest pain little bit. And at afternoon my head is paining very hard. So what can I do for my anole pain and my chest pain and my head ache. Is there any final solution or i have to consult a doctor to resolve the query. And which type of doctor should be.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I'm 57 years old. For last fifteen days there was back pain. After a day pain lifted upwards. Now there is a pain in upper side of back and in chest. What may be the cause and what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 30 year old am suffering from backache and leg pains knee pains please do favour in this.

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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