Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
Submit a review for Dr. BhavanaYour feedback matters!
A shower’s called a hot shower when it has the temperature of 35◦- 40◦ Celsius. Staying under hot water for about 5-10 minutes is all you need to do to reap these benefits of a hot water shower.
1. Hot shower makes your pores clean and fresh
A hot shower can open up your skin pores and release the impurities that clog them. Clogged pores can give rise to a number of skin problems like blemishes, blackheads and whiteheads, and acne. So, bathe in hot water to help prevent these skin conditions.
2. It produces Heat Shock Proteins
Having hot showers everyday causes your body to produce more heat shock proteins (HSP). These are a group of proteins produced by cells in your body in response to any stressful condition (such as exposure to heat or cold, UV light and so on). They have the power to repair damaged proteins (the building blocks of body cells), which are harmed on exposure to UV rays and oxygen, and are responsible for keeping you healthy.
3. It provides respite from muscular ache
The warmth from the hot water works by stimulating the healing process of your body, while reducing inflammation. Furthermore, heat is important for any kind of metabolic reaction to take place. By applying heat to your muscles, you end up accelerating the recovery process of your muscles and release the tension that gets build up in these parts of the body. Usually, spending 5 minutes under a hot shower is enough to get respite from muscular aches and pains.
4. It reduces stress and insomnia
Bathing in hot water can also bring about a decrease in insomnia and stress. Spending 10 minutes under a hot shower can soothe your body, mind as well as nerves.
5. It prepares your body for a workout session at the gym
Taking a hot shower is a simple and easy way to warm up before starting your morning workout session. When you wake up in the morning after a long night’s sleep, your muscles are usually stiff. A hot water bath can loosen stiff muscles, and increase your blood flow, warming you up perfectly before you start exercising.
What to do for irregular periods. I tuk medication for PCOD prob from gyno but dint work out. I dnt have thyroid prob too. Its very much normal. Am putting on weight bcoz of irregular period. please help me.
Treatment for PCOS is not curative. Treatment focuses on controlling symptoms and managing the condition to prevent complications. The treatment will vary from woman to woman, depending on specific symptoms.
A healthy diet and regular exercise are recommended for all women with PCOS, particularly those who are overweight. This can help to regulate your menstrual cycle and lower your blood glucose levels.
Women who don't want to become pregnant may be prescribed birth control pills. These can help treat acne, regulate the menstrual cycle, and lower levels of male hormones, such as testosterone, in the body. If a woman with PCOS is suffering from infertility, fertility drugs may be administered for helping her to ovulate.
Anti-androgens are drugs that reduce male hormone levels. These can help stop excess hair growth and reduce acne. Diabetes medications may also be prescribed to lower blood glucose and testosterone levels.
Surgery may be recommended for some women with PCOS. Ovarian drilling is a procedure in which the doctor punctures patient's ovary with a small needle that carries an electric current, in order to destroy part of the ovary. This is a short-term solution that can promote ovulation and reduce male hormone levels.
Potential Complications of PCOS?
Women with PCOS have a higher risk of developing:
- hypertension (high blood pressure)
- high cholesterol
- anxiety and depression
- sleep apnea (when a person stops breathing periodically during sleep)
- endometrial cancer (cancer caused by thickening of the lining of the uterus)
- heart attack
- breast cancer
If you become pregnant, your doctor may refer you to a doctor who specializes in high-risk pregnancies. Women with PCOS have a higher rate of miscarriage, gestational diabetes, and premature delivery. They may also require extra monitoring during pregnancy.
The earlier the PCOS is diagnosed and treated, the lower is the risk of developing these complications. Avoidance of tobacco products and participating in regular exercise can also reduce the risk of some of these co-morbidities. The patients must talk to the Gynae about what PCOS means for your overall health and how you can prevent serious complications.
1 am 21 year girl and I missed my periods this month which should have started on 23rd of june. I took the pregnancy test it showed positive result. I want to abort because I am neither mentally nor physically prepared. Suggest me some medicines which would help me abort in house only.
Hi sir my wife is pregnant and we already have 11 years baby so we are not planning fro another one please me help out from this ?
I had a c sec delivery on 13 dec 2014. Now me and my husband have started making love but no protection. Since i haven't done my tubectomy & my husband cannot due to his BP issues. I wanted to check if I can start taking contraceptive pills without being in mentrual cycles? Thank you
I'm having an irregular periods for example once in 3months I tried many home remedies but I didn't get the best results and I need your suggestion please help me.
Recently I had protected sex with my girlfriend nd I had cummed but still continued for sometime. And now her periods are delayed. Is it possible that she might have conceived? We had sex with woman on top position.
If we do sex with 6 to 7 girls who doesn't have hiv aids without using condom than is it possible for having aids to boy or girl or both?
I am 30 years old married woman, my problem is hypoplastic utres with small ovaries, if I take any treatment if possible to conceive?
We married for 3 and half years as advised we done IVF the egg retrieved on 11th October and embryo transferred on 14th October. Pregnancy confirmed by blood test on 26th October. We went for 1st sonography on 11th November but they said the child growth after 6 weeks seems 5 week and cardiac activity absent. My wife got totally upset. Doctor said have another sonography session after 10 days. Till date no bleeding. We are worried kindly advice.
My friend had sex with her gf day before date of her menstruation and she took ipill, her menstruation after that stopped for 5 days and then it occurred but only one time she is having periods and the whole day is without anything no periods, whats the reason. Can she be pregnant or is it irregular. Please help me please?
Washing hands regularly is the single most important hygiene step in fighting the spread of bacteria, viruses and other germs.
Handwashing involves five essential steps: Wet, Lather, Scrub, Rinse and Dry.
Wet your hands with clean, running water and apply soap.
Lather your hands by rubbing them together with the soap.
Be sure to lather the backs of your hands, between your fingers, and under your nails.
Scrub your hands for at least 20 seconds.
Rinse your hands well under clean, running water.
Dry your hands using a clean towel or air dry them.
Do not touch bathroom surfaces or door knobs once you dry your hands
Here are the common mistakes you make while washing hands.
Not washing long enough
Wash for at least a full 15 to 20 seconds. Not washing long enough makes the whole process ineffective as the germs are still left on the skin.
Missing the important sites
By just rubbing the soap between your palms and washing it off does not mean that you practice hand hygiene. Germs tend to hide under fingernails and in the pockets between fingers, so you should scrub these areas vigorously every time you wash your hands.
Not using soap
Washing your hands with just water is not enough. Since the surfaces of bacteria and viruses are made partly of fatty materials, ingredients in soap create a chemical reaction that grabs onto the germs so they rinse right off with the lather.
Not washing frequently
It’s important to wash your hands not only after using the restroom, but after handling garbage, before you eat and even after you’ve touched surfaces in public areas that may contain flu and cold germs, such as stores, gyms and public transportation.
Not drying thoroughly
Even the best handwashing techniques are worthless if you skip drying. Germs love to breed in moisture. Leaving the bathroom with still-damp hands can make it easier to pick up germy microbes from the next surface you touch
Not following the “No touch technique”
Many viruses live in closed spaces, like faucets, counters and other restroom surfaces. After you have washed use your elbow or a clean towel to turn off the tap and open the door in public restrooms. It’s a good idea to do this at home too
How to use a Hand sanitizer:
Alcohol-based hand sanitizers do not require water and are an alternative when soap and water are not available. The product should contain at least 60 percent alcohol.
Apply enough of the product to the palm of your hand to wet your hands completely.
Rub your hands together, covering all surfaces, until your hands are dry.
For more health tips, download the 1mg app:
If we kiss a girl and her saliva goes into mouth there Will be a any problem ? One of my relative is her age is 35 and she suddenly started kissing me and made me closer to her. .is better to have closed with him I too feel happy with him and she too.
The uterus is a very important organ within the human reproductive system as this is the chamber where an embryo grows into a baby. Due to a multitude of factors, the incidence of uterine cancer has been on the rise. Let's look at some of its symptoms.
Symptoms of uterine cancer: When cells within the uterus grow abnormally and turn malignant, it may be termed as uterine cancer. This may be in the form of a fibroid or tumor or be part of the uterine tissue itself. It may be caused due to a multitude of factors such as late menopause, radiation exposure, estrogen treatments and many others. Some of the common symptoms for uterine cancer could be:
- Pain in the abdomen, lower back and especially the pelvic area.
- Pain during urination,
- Weight loss without any apparent reason
- Vaginal bleeding with or without discharge
- Pain during sex
Stages of uterine cancer: Before we understand the stages of uterine cancer you need to know how doctors diagnose the various stages. This is done by the three following steps in the TNM method:
- Tumor: Doctors try and search for tumors and locate them within the uterus, estimate its size and whether it is malignant or not.
- Node: If the tumor is malignant, then doctors try to find out whether the tumor has reached the lymph nodes or not.
- Metastasis: Doctors look for Metastasis, which is whether the cancer has spread to other organs within the body and to what extent.
Stages of cancer: Cancer is primarily grouped in five stages from 0 to V according to the T, N and M stages mentioned below.
- Stage 0 - This is a very early stage of cancer where the cells have malignant growth but are still small in number and haven't spread anywhere.
- Stage I - If the cancer has developed a little, but is restricted within the uterus, it is considered as stage one. This is also further divided into Stage 1A and 1B.
- Stage II - When the cancer has started spreading, but only to some parts of the cervix from the uterus, it is diagnosed as stage 2 uterine cancer.
- Stage III - Categorized into Stage IIIA, Stage IIIB, Stage IIIC1 and Stage IIIC2, it is primarily where the cancer has spread to other organs, but it is only limited to the pelvic area.
- Stage IV A - When the cancer has gone beyond the pelvic area and also spread to the rectum and bladder area.
- Stage IV B - This is where the cancer has metastasized in the groin area or gone to other organs within the body as well.