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Dr. . Bhatt

Orthopedist, Mumbai

1000 at clinic
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Dr. . Bhatt Orthopedist, Mumbai
1000 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. . Bhatt
Dr. . Bhatt is an experienced Orthopedist in Andheri East, Mumbai. You can meet Dr. . Bhatt personally at Dr.Bhatt Clinic in Andheri East, Mumbai. Book an appointment online with Dr. . Bhatt and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Jp Road, Landmark: Next To Sports Club. Andheri East, MumbaiMumbai Get Directions
1000 at clinic
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Ayurvedic Remedies - Are They Effective In Treating Joint Pains?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.R.A.V
Ayurveda, Delhi
Ayurvedic Remedies - Are They Effective In Treating Joint Pains?

Joints are intersections between bones; they provide support to your body during movement. There are a host of conditions which might lead to joint pain; they are bursitis, osteoarthritis, rheumatoid arthritis and gout. The most common joint pain disorders are knee pain, hip pain and shoulder pain


Ayurveda associates joint pain with loss of bone density in the joints. This problem is characterized by a feeling of discomfort and cracking sounds. If the condition is not treated, it might lead to immobilization of the joint. The condition of the bones tends to deteriorate as they do not receive enough nutrition. 


The other cause that leads to joint pain is toxin accumulation in the joints. As the toxin accumulates, it leads to heavy and stiff joints. If preventive measures are not taken on time, continuous accumulation of toxins may lead to swollen joints. 


The various ayurvedic remedies for joint pain are:


1. Diet
Focus on eating foods especially that are salty, sour and sweet in taste. Add healthy foods such as rye and quinoa along with ghee as they pacify the "vata" in your body. Focus on natural foods such as vegetables and fruits to your diet.


2. Herbs
Certain herbs such as turmeric help to treat joint pain. It contains curcumin that has anti-inflammatory properties which help in reducing the pain. You may also consume fenugreek seeds for its antioxidant content and anti-inflammatory properties. 


3. Lifestyle changes
Make sure you exercise on a daily basis, do basic bodyweight exercises such as push-ups and squats to improve your strength. You may also start with yoga workouts to build flexibility and mobility in your body.


4. Smoking and alcohol
Limit smoking and alcohol consumption to keep your body healthy, and free from free radical damage. Alcohol may also cause you to put on weight, thus leading to obesity. Smoking may cause various problems in the lungs that may lead to breathing disorders.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5869 people found this helpful

My accident happen as a train accident and my both femur fractured in both the femur doctor put rod. I got accident on 2010 it's almost 6 year. First while walking gate problem but it's become very less now is it possible to walk straight without any gate problem. Rod is now also along with femur.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
there is minimal gait abnormality found in such types of operations if surgeon performed good surgery. Due to muscle weakness and knee there is some gait problem but resolves as the muscles strengthen.
1 person found this helpful
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Sir I am suffering from shoulder pain since 10 years. My age is 38 years please suggested me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am suffering from shoulder pain since 10 years. My age is 38 years please suggested me.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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I am ill, I have very pain in back and also a fever in last 2 days I am very si k in last two or three days.

BHMS
Homeopath, Faridabad
I am ill, I have very pain in back and also a fever in last 2 days I am very si k in last two or three days.
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Dear sir, I am 36 years old women, suffering from lumber spdlysis since 8 years. Kindly suggest me the treatment ?

Physiotherapist,
Hi, You need to stick to some strict do's n don't. Strengthening core muscle i.e back n abdominal exercises.
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I have swelling in my legs from 1 week. I have high blood pressure problem. What is the reason of my swelling?

MBBS
General Physician, Mumbai
I have swelling in my legs from 1 week.  I have high blood pressure problem. What is the reason of my swelling?
Swelling can be due to alterations in the electrolytes in the body due to high blood pressure and also can be due to left ventricular hypertrophy of the heart.
1 person found this helpful
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My left foot joint is very sensetive it gets sprains very easily what should I do?

MD - Pathology
General Physician, Amritsar
Get an x ray of foot done get serum uric acid levels, vitamin d levels wear a comfortable foot wear do some light exercise visits physiotherapist he will suggest you some specific exercises.
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While I wake up in morning, I feel severe pain in my back, if I am sleeping on side posture, I feel pain in chest in morning when I wake up, this pain disappears after a while when I wake up, my general physician asked me to get test for vitamin b12, but my b12 level came normal, can it be the problem of nerves or calcium or something else?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
While I wake up in morning, I feel severe pain in my back, if I am sleeping on side posture, I feel pain in chest in ...
Dear lybrate-user. Please change the gadda of your bed. Sleeping posture correction should help you. Hydrate with adequate water through out the day. Regards.
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