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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I have a desk job and I am having back pain since 1 week so please suggest me any cure I am not able to walk.
When i sit down and start studying my body starts rocking slightly.It stops when i flex my neck backward
My brother 30 year old male. And today he was fall from a step. Now he had a pain on his hand & back. What should he do?
I am suffering from left foot swelling since 3 months. Please let me know what are the causes of swelling and which medicine is required.
I am suffering with back pain while Driving bike for 1 hr is there any solution for that please suggest me.
My mother is patient of arthritis along from past 13 years. And I am not able to find a good doctor for my mother so please suggest me a doctor because my mother is suffering from major pain.
I am 30 yrs old female suffering with neck pain for the last 3 years. And there is swelling also. Kindly suggest.
How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.
Suddenly pain has started in my tail bone area from last 3 days. Particularly while changing posture I. E sitting, getting up, lifting legs, changing posture while sleeping, getting into the car.
Hi i am 25 years old female I am suffering from backache at least I unable to sit for few minutes continuously and suffering from abnormal period cycle white liquid discharging through my reproductive organ my heart beat 100 per minute kindly let me know whats happening in my body.
I start feeling low and fearful about my health issues. I almost freeze into inaction. This has happened due to series of health problems like Angioplasty of heart, Back pain, acidity.
She has joint pain and she did not able to move her hands and legs freely. She has severe knee pain and hand knee pain.
The knee is known as the largest and one of the most complex joints in the human body, and also one of the most vulnerable, as it supports the weight of the entire body. The knee joint is made up of several elements including the knee cap, meniscus, connective tissue, tendons, ligaments, cartilage, and muscles. Damage to any part of the knee can cause chronic pain. So how can you protect your knee from damage and injury? Take a look at these three points!
Dealing with Load: Weight is a big one. Carrying around extra pounds and kilograms can be detrimental for your knees in the long run. Your knee is not equipped to handle the excessive weight. It already supports three to five times your weight when you get up and walk around or indulge in some mild jogging. One must be careful of those extra pounds to take the load off the knee and keep it from falling prey to damage.
Exercise: Moderate to intense exercise is prescribed for one and all. This, of course, depends on one's overall health and age. If you are already suffering from joint pain, then you may want to go easy on the exercise with a focus on building muscle strength and foundation. If you are healthy, then some amount of daily exercise as a routine will keep those knees in prime working condition and well lubricated as well. Inactivity and a sedentary lifestyle can affect the knees very badly.
Do not Ignore: Warning signals such as chronic or acute knee pain should not be ignored. Remember to see a doctor or an orthopaedic specialist to find out if you have contracted an infection or if you may have suffered a fracture due to an injury. Also, it is important to take a bone density test regularly, especially after the age of 40 or for women going through menopause, as this will point to any deficiencies and even warn you in case there is any trace of osteoporosis.
Rest, exercise, and food should be kept in fine balance for a healthy body. These are a few measures that one can take to keep knee pain at bay. Yet, it is also advisable to speak with a doctor at length regarding measures to protect your knees.
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