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Dr. Bhaskar Shah

Cardiologist, Mumbai

Dr. Bhaskar Shah Cardiologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Bhaskar Shah
Dr. Bhaskar Shah is a renowned Cardiologist in Bethany Hospital, Mumbai. He is currently practising at Dr. Bhaskar Shah@Jupiter Hospital in Bethany Hospital, Mumbai. Book an appointment online with Dr. Bhaskar Shah and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 27 years of experience on Lybrate.com. Find the best Cardiologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jupiter Hospital

Cadbury Junction, Eastern Express Highway, Service Road Landmark : Next To Viviana MallThane Get Directions
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I have blood pressure from two months and also sugar level high. How to get cure from BP.

BHMS
Homeopath, Ghaziabad
If you r 19 year old n have high bp please do care. How much it is. See if you r taking lots of tension, coz at this age youngsters take lots of tension abt their career n get anxiety. That also causes high bp please send me full details regarding this than only treatment is possible.
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I am suffering from dry cough for the last two weeks and I have chest pain when ever I caught hard can you suggest what should be done?

PGDHHM, MBBS
General Physician, Delhi
Dry cough is usually due to viral causes , gastro-oesophageal reflux, smoking, allergic rhinitis , laryngitis . Over-the-counter medicine for pain,antitussive cough syrp, lukewarm water gargles might help u. Keep Lozenges in mouth. If still symptoms persists, get ur xray chest done. Hope this helps u. If required, consult with details.
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I am 31 yrs old, I am suffering mitral valve prolapse2 d echo report1) mitral valve leaflets: aml prolapsing.Please suggest in this regard

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
2 people found this helpful
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Realizing heart palpitations sometimes. No other such problems. But why this sudden heart palpitations is happening?

MBBS
General Physician, Trivandrum
Tips to reduce anxiety and stress 1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
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I am 37 year old male person would like to knoe herbal medicines or diet for suppression of total cholesterol in general and LDL in particular.

BHMS
Homeopath, Faridabad
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Cholesterinum 30/ thrice daily for 4 weeks.
3 people found this helpful
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My wife is 38 years, suffering from low blood pressure due this headache, giddiness is more, what should I do ?

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Ask your wife to drink plenty of liquids daily. Take protein rich diet. Take calcium n minerals supplements. For treatment you may consult me.
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I have a body from last 2 days and sometimes I have a chest pain how can I recover from this. Thank you.

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avod stress and anxiety 5.If no relief, consult physician
1 person found this helpful
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BP of my daughter aged 21 years. Remains low regularly. It is generally 60/90-100. After exertions she feels very tired and feels headache and weakness. Please Advise its treatment. Thanks

BSc
Ayurveda, Ujjain
Give her Bplexfort tablet two times after meals for 15 days than 1daily lifelong. End add more salt in her food.
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I am 48 yr old man and I have a problem of High Blood pressure so I want to know how I control it Give some medicine.

Diploma in Cardiology, Diploma in Diabetology, MD
Cardiologist, Coimbatore
to control BP.u have to follow a strict diet,regular exercise,quit smoking & alcohol,reduce stress,anxiety,have atleast 6-8 hrs sleep at night.take ur BP medicines regularly.for details on choice of medicines contact me with ur BP reading.
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I am suffering from dry cough and chest pain. Can you please suggest some cure for this ?

MD(Pulmonary Medicine)
Pulmonologist, Kolkata
Cough with chest pain may have many causes which needs thorough evaluation, please consult a pulmonologist.
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I am having pain in my chest and I cannot eat food properly as well as I get cramps in my body at regular intervals what should I do?

MBBS, cc USG
General Physician, Gurgaon
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP check along with Base line ECG and review with report I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician for Further Management
1 person found this helpful
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Period tym me mujhe hmesa joint pain. Hand n legs pain ki sikayat hoti h. Saath hi kamar aur hips me v bht dard rehta h, me bht pareshaan ho jaati hu. Mera kal night se period start hua h, aur aaj mere haath -paaw me bht dard tha. Especially left hand n leg me. Aur aaj me kisi jruri kaam se mrkt chali gyi thi isi situation me, mujhe bich-bich me bht joro ka dard v uth rha tha pet me. And kamar bhi bht joro ka dard de rha tha khade-khade. Kaafi derr baad achanak se mujhe chakkar sa aane lga, sambhalne ka bht kosis kiya mene. Chair pr v baith gyi sar pakad kr apne. Pr mere aankh k saamne sb ghum rha tha, n aankh bhaari lgne lga tha, fir bht muskil se mujhe pakad kr ek shop pr baithaya gya, aur paani pilaaya gya, phir mene head down kr liya thode derr k liye, n fan k hawa k niche thoda relax lga, uske baad mujhe nimbu -paani pilaaya gya dhire-dhire, tb ja kr me bht derr baad relax ho payi. Pr 1 ghante baad v me chal paane me utna comfortable nhi hui thi. Infact avi me leti hui hu, pr avi v mera sarr ajeeb sa lg rha h, n aankhe bhaari si lag rhi h, period tym me mujhe asa pehli baar hua h, infact normally v itna jyada asa pehli baar hua mujhe, otherwise me aaj tk behos tk nhi hui hu. Wese mujhe BP Low ho jaane ki problem bbhi h. Me 19 saal ki hu. And har month me 3-4 din ek ladke k saath sex v krti hi hu.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
1 person found this helpful
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Sudden Cardiac Arrest: What to Do?

Fellowship in Electrophysiology, Fellowship in Interventional Cardiology, DM - Cardiology, MD - Medicine, MBBS
Cardiologist, Delhi
Sudden Cardiac Arrest: What to Do?

Cardiac arrest is reported to be the number one cause of sudden death for people over the age of 40. As it strikes fast and without prior warning, it usually leaves no time for getting help to the patient. Many lives can be saved if the necessary first aid is given immediately by people who know what to do in case of a cardiac arrest.

So first let us know about the signs of a cardiac arrest:

  1. Loss of consciousness: A person may feel dizzy, sweat, faint or collapse suddenly. You can tell if someone has just fainted and not had a cardiac arrest if they are still breathing or have a pulse.
  2. No breathing
  3. No pulse
  4. Muscle twitching.

Now that you have recognized the signs; here is what you can do:

  1. Call the ambulance and try getting an emergency medical professional to attend to the person.
  2. If professional help isn't available, emergency resuscitation measures must begin. An automated external defibrillator (AED) can rapidly determine whether the person has an abnormal heart rhythm that can be treated by an electric shock (called defibrillation). AEDs are available in many public gathering places, such as stadiums and concert halls. An AED is used before calling for help and before attempting cardiopulmonary resuscitation (CPR) because an AED is more likely to save lives. If the AED detects ventricular fibrillation, it provides an electrical shock (defibrillation) that can restore normal heart rhythm and start the heart beating again. Emergency medical care should be obtained even if the heart has started beating again. If a person remains in cardiac arrest after an AED is used, CPR should be done.
  3. If a person remains in cardiac arrest after an AED is used, other measures are begun, such as opening the airway and cardiopulmonary resuscitation (CPR).
  4. CPR combines artificial respiration (mouth-to-mouth resuscitation, or rescue breathing) to supply oxygen to the lungs with chest compressions, which circulate oxygen to the brain and other vital organs by forcing blood out of the heart.

To do CPR (artificial respiration), the rescuer's mouth covers the person's mouth and then rescuer slowly exhales air into the person's lungs (rescue breaths). The person's airway must remain opened during artificial respiration. To prevent air from escaping from the person's nose, the person's nose can be pinched shut as the rescuer exhales into the mouth.

Talk to your doctor to find out if you are at risk of a cardiac arrest.

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It's been two years that I got a stroke. But, my INR levels seem to be fluctuating. Now, I am taking Acitrom 5 mg (one day)-4 mg (one day)-4 mg (one day) on a daily basis, every day at 4 pm. Now, my question is when should I take my INR test as the medicine is not constant. Whether it is on 5 mg, or it is on 4 mg day. Kindly suggest. Also, any natural remedies please.

MBBS
General Physician, Jalgaon
Please don't worry to have good circulation. Do regular exercise do regular pranayam and yoga have a habit of walking daily in greenery for 30 to 40 minutes do meditation regularly, it increases blood flow to brain and also gives rest to brain avoid oily spicy and fast food avoid outside food take salads and fruits more take 4to5 badam per day take one akhrot per day take one beet root daily take 2to 3 kali of lahsuna per day can reduce dose of acitrom to 2 mg per day start tab abana by himalaya 1 1 get trained for yoga by experts and try to do sarvangasan and shirshasan, please avoid shirshasan if you have aneurisms or any blood vessels deformity in brain test your pt or inr after one month following above points re consult me on lybrate after 1mth.
1 person found this helpful
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I am suffering from high bp problem since past 2 years now. Please suggest a diet plan to overcome the issue.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
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I have chest pain some time when I use stair case it s pain it was not radiate to another side some time suddenly I feel panic and my heart beat speedily for 1 or 2 sec my ecg report was normal lipid profile was normal thyroid report is also normal is that due to angina pain? I don't understand what I have to do please help me doctor.

MBBS
General Physician, Mumbai
Dear Lybrateuser, -You should try to reduce your weight by diet & execise -if the pain happens repeatedly after climbing stairs then it may be angina, so reduce or avoid climbing & see if there is relief -also to rule out heart problem get tread mill test & echo test done, consult a doctor.
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I am suffering from cough and chest pain from the last two weeks sometimes I feel pain on my stomach also. Please suggest me the worthy medicine that I use for better health for me.

BAMS, MD Ayurveda
Sexologist, Lonavala
The following remedy would help you Natural home remedy using ginger and honey: 1. Crush a little raw ginger to make paste 2. Press the paste on a sieve 3. Extract ginger juice 4. Take 1 tsp ginger juice 5. Add 1 tsp honey 6. Mix well 7. Heat the mixture till lukewarm 8. Have 1 tsp thrice a day Surely you will get results.
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My mother of 57 years who normally has chronic high blood pressure is finding it difficult to sleep without sleeping tablet. What can she do to sleep.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Sleeping related problems are basically related to chronic bad sleeping habits. Watching tv late, not doing regular exercise, worrying too much, stressful life are some factors. Apart from these co morbidities like diabetes, high bp, obesity also contribute. Going to bed earl, reading on bed, switching of lights, tv etc may help.
2 people found this helpful
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When I eat oily vegetables and non veg then I have pain in my chest. It is bcz of gas perhaps. Tell me what it may be?

MBBS
General Physician, Mumbai
Dear lybrateuser, - Your problem is due to acidity - avoid fried, spicy, sour & junk food - chew your food well, have meals on time, do not skip meals, have 4-5 small meals rather than three large meals, have dinner 2-3 hrs before bedtime - have 7-8 glasses of water for proper hydration - take tablet Pantaprazole, 1 tab half an hour before breakfast daily morning - restrict tea, coffee intake to 1-2 cups per day, also avoid alcohol & tobacco if you consume.
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