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I am suffering with back bone pain and body pains for that pains even I can't sleep in the night perfectly.
I'm down with fever for past 2 days. It started 2 days back with body ache. There is too much heaviness and irritation in my stomach and I'm not able to eat anything and surviving on fruits. Taking crocin for fever. Kindly suggest.
Head and limbs pain me so much pain that I do and sometimes the whole body is rigid, so all told me that treatment should be erased.
Yesterday was my 2st day of gym, and my whole body is hurts. Pain is all-over my body but mostly my arms are sore. So should I continue going tomorrow or after taking break of 1 or 2 days.
I have tell the about full body pain and this problem increasing day by day but not relief .I have gone through clinic tests. Tell me solution of this problem.
I want tell the about full body pain and this problem increasing day by day but not relief. Tell me solution of this problem.
I have back pain since 12 months then I went hospital they gave tablets then that pain will gone but now the pain again attacks what should I do.
Sometimes she complains of pain on upper body, it's there for some weeks now. Her Blood pressure is within limits, as she visits her neurologist recently. She take medication as Valprol CR 300, Lamez 50, calcium tablet, vitamin D3 tablet.
Physiotherapy or physical therapy focuses on enhancing mobility and treating disabilities. Physiotherapy is used commonly in case of sports injuries, partial or complete paralysis, arthritis, neurological disorders, etc. along with helping the patient regain movement and improving flexibility, physiotherapy also helps deals with back pain, arthritis, fibromyalgia, chronic headaches and injury related pain. This pain may make you want to simply curl up and stay immobile but this could be detrimental to your progress. Through physical therapy, a patient can learn how to function and move safely and thus becomes stronger.
Here are a few ways physiotherapy is beneficial for pain management.
- It teaches breathing techniques: Physiotherapy doesn’t only address the joints and muscles of the body, but also addresses the autonomic nervous system and involuntary movements that control the functioning of the organs. By teaching a patient how to breathe correctly through opening up the chest and neck muscles, physiotherapy helps improve blood circulation that further helps relieve pain.
- It helps with weight management: When it comes to rheumatoid arthritis and knee joint pain, being overweight is one of the key factors triggering the pain. This is because of the more your weight, the more the pressure on your joints and hence the more the pain. Physiotherapy helps increase a patient’s mobility and thus aids in weight loss. This, in turn, reduces the pressure on joints and pain associated with it.
- It strengthens muscles: Physiotherapy deals with both the muscles affected by an injury as well as the unaffected muscles. While it helps regain control over the injured muscles, ligament and tendons it also helps strengthen the unaffected muscles. This helps them compensate for the limited functioning of the affected muscles. By strengthening the muscles, physiotherapy also makes movement easier and helps reduce pain.
- It helps improve posture: For people with back problems, the way you sit and stand can make a big difference to the pain experienced. Physiotherapy teaches a person how to sit and stand straight so as to support the back muscles properly.
- It helps determine the right equipment: Having the right shoes can play a big role in alleviating pain associated with walking. Similarly, physiotherapy can equip a person with the right equipment to make movement easier and less painful. This could be as simple as a walking stick for arthritic patients or a robotic glove for patients who have paralysed hand muscles. Furniture such as supportive mattresses and office chairs can also help alleviate back pain.