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Dr. Bharti Macchar

Ayurveda, Mumbai

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Dr. Bharti Macchar Ayurveda, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bharti Macchar
Dr. Bharti Macchar is a trusted Ayurveda in Malad West, Mumbai. You can visit her at Dr.Bharati Machhar in Malad West, Mumbai. Book an appointment online with Dr. Bharti Macchar and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr.Bharati Machhar

Road No.1&2 ,S.V Road,Badran Nagar, Malad West, Landmark:Behind NLI High School, MumbaiMumbai Get Directions
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Hi ,I started jogging 2 days back when I do my lower leg muscles get to tight and unable to walk I need to take rest and get pain in both muscles and bone.

BPT, BPTh/BPT
Physiotherapist, Delhi
Hi ,I started jogging 2 days back when I do my lower leg muscles get to tight and unable to walk I need to take rest ...
u had cramps or muscle tightness in your leg - it happens normaly as muscles need time to adapt .kindly do walking initially than start doing jogging - take rest - go for hot water fermentation take proper water and food intake also.
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I am 74 years old. For the past two years i am having obesity what is your advice to reduce it. I am eating only limited food but mainly rice products.Morning i go for walk for an hour.

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
1 person found this helpful

Aged 47 years male ,am suffering from insomnia & body clock disorder, cannot sleep without 40 mg of Zolfrsh, and anxiety remains through out the day . Please treat me.

MBBS, MD - Psychiatry
Sexologist, Mumbai
Aged 47 years male ,am suffering from insomnia & body clock disorder, cannot sleep without 40 mg of Zolfrsh, and anxi...
Dear lybrate user...Anxiety with a feeling of being on the edge almost throughout the day causing significant functional impairment is suggestive of you having Anxiety Disorder. In your case not taking medications for anxiety disorder and just treating your insomnia will be a wrong management plan, as with anxiety a person will have difficulty falling asleep. Thus I would suggest to target and treat your anxiety and sleep problems simultaneously for a much better result. In case of your anxiety regarding sleep, I would suggest not to sleep during day at all, not to go to bed and force yourself to sleep during night time. Just wait and do some un-interesting work say reading some serious novel in a dim light away from your bed. Once you start feeling sleepy, get back to bed and sleep. Its a vicious cycle of not having sleep a night and you trying hard to sleep the next night thinking that sleep may not come. This forcing yourself to sleep is itself anxiety provoking and thus try not to go to bed until you feel sleepy. And yes if this is not sufficient than you may need the help of medications. Take care
1 person found this helpful
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I have many pimples of my face and high backpain on my chest? How to decrease this.

BSc
Ayurveda, Ujjain
I have many pimples of my face and high backpain on my chest?
How to decrease this.
You are over weight. Reduce it up to 8kg. Change food habites. Avoid too oily end ghee prepretions, cold drinks, sweets, soda, etc. Take simpal veg food less as you fill hungery. Vegitabales salad, take fiber contening food will help to you. Apply aloe vera end vit. E cream on face. Massajemiostol oil on back of the chest.
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I am suffering from chronic pancreatitis and recently detected with diabetes type 3. Also currently I have trapezium muscles pain bcoz of wich I am getting headache n little dizzy type for fraction of sec also I have lower back pain and also weight loss but not stable n feel weakness. Is it normal with these symptoms.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am suffering from chronic pancreatitis and recently detected with diabetes type 3. Also currently I have trapezium ...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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Some diet tips to loose weight. Which food should be taken and which food should be dropped. Want a diet chart to loose weight now if possible. Brkfst. Lunch and dinner plans.

MBBS
General Physician, Delhi
Some diet tips to loose weight. Which food should be taken and which food should be dropped. Want a diet chart to loo...
From your mentioned weight it seems that your weight is well within normal range. I would say that you may need to gain some. Sometimes it is not about losing weight but toning our body to make it look slim and healthier. If your objective is to lose weight and tone your body, you need - 1. Expert guide 2. Adjustment of your meals 3. Suitable dietary additions 4. A good workout plan A Good Weight reduction programme should be: 1. Personalized 2. Good compliance. I. E. Should be agreeable and easy to follow 3. Have targeted approach - (ex. 10 kg loss by 8 weeks) For planning these objectives, additional information would be required about your diet and daily schedule. Feel free to contact me for any suggestions, I can help you plan out your pursuit.
1 person found this helpful
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Hay I am soni harsh and I have white hair since std 9th so help to reduce this white hair.

BAMS
Ayurveda, Ambala
Hay I am soni harsh and I have white hair since std 9th so help to reduce this white hair.
For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months. You can consult me privately for more detailed treatment & doubts.
2 people found this helpful
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I have faced a lot of hair fall. Problems Please give me a satisfactory. Solution.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
I have faced a lot of hair fall. Problems Please give me a satisfactory. Solution.
We have different modalities for hair fall. It is however important for you to come for consultation so that we can examine the scalp and then proceed with the treatment accordingly.
1 person found this helpful
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Can l take seven seas cod liver oil capsules which are rich source of vitamin D if l am suffering from allergic rhinitis for long. As have heard that vitamin D improves immunity and resistance to disease.

Fellowship in Rhinology, MS (ENT), DNB (ENT)
ENT Specialist, Delhi
Yes it's true that vitamin D has been found to help in immunity and quite helpful in nasal conditions. But these help only when there is a deficiency, the overdose of vitamin D is harmful. Do not take it without a simple test to determine the level of vitamin D in your body. The sunlight is also a very good natural medium for Vitamin D and not harmful if you take sunbath for around 10 minutes daily in the morning or evening.
1 person found this helpful
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I am 57 year diabetic type ii, having 500 mg of glycipage sr and 2.5 mg in the morning and 500 mg glycipage and ecosprin av 75mg, please let me know I am having these medicine for 5 years. Do I need to change these after some time.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I am 57 year diabetic type ii, having 500 mg of glycipage sr and 2.5 mg in the morning and 500 mg glycipage and ecosp...
Vipen, your doctor may suggested based on your health condition. Please keep continue and visit doctor once you have diabetes in control. Also pls don't do over medication which may leads to side affects, let me suggest you some natural food supplements which full fill the gap in your food and keeps your body healthy. That way you may have a better chance to healthy. Have a nice day.
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